Böcker utgivna av North Atlantic Books,U.S.

A comprehensive guide to the medicinal plants and folk healers of Eastern Europe’s Pale of Settlement—mapping ancestral folkways, herbal traditions, and shared legacies of Ashkenazi Jews and their neighbors Includes a materia medica of healing plants and their traditional applicationsA companion guide to Ashkenazi Herbalism, Woven Roots explores the rich history of plant-based medicine and folk healing traditions of Eastern Europe from 1600 through the present.Authors Deatra Cohen and Adam Siegel map the interwoven histories of the peoples of the Pale of Settlement, revealing untold stories of cooperation, shared knowledge, and mutual aid. The book shares how the people in this region—so often associated with conflict—often thrived in deep and reciprocal relationships with the land and each other. Tending and relying on the natural world, caring for their communities, and transmitting medicinal legacies from generation to generation, the healers of the Pale served as profound points of connection, interdependence, and life-sustaining knowledge.The authors offer illuminating—and surprising—original research on:The pivotal but historically overlooked contributions of women folk healersDeep, ancestrally rooted traditions of care for land and nature among Ashkenazi JewsThe rich cultural exchanges among Jews, Muslims, and Christians that allowed life in the Pale to flourishNewly discovered recipesEnduring legacies of mutual aid and community interdependenceHow long-lost links between Eastern and Western folk knowledge can shed new light on your heritage and ancestral connectionsTraditional magical practices of the AshkenazimThis book includes an illustrated materia medica with plant names in Yiddish, Lithuanian, Ukrainian, and more. Informed by years of field and academic research, Woven Roots recovers the legacies of Jewish healers beyond myth, offering insights into the healing wisdom and interethnic cultural exchanges among marginalized groups in Eastern Europe and Eurasia.

"Recounts the experiences of the author who, twenty years after her partner's murder, is called to confront the past when she finds herself a recognized victim-survivor in case 001 of Colombia's truth and recognition process"--

“A must-read for anyone in philanthropy, particularly those who question whether and how philanthropic resources can address the current, complex challenges our world faces.” —Nick Tedesco, president and chief executive officer of the National Center for Family Philanthropy A blueprint for how wealth can be transformed into a more just and sustainable future in times of rapid change and crisis.On the cusp of the greatest wealth transfer in history—with $84 trillion dollars moving between generations in the next 20 years—this book explores how philanthropy can be transformative, and transformed.Can philanthropy be an anti-racist, feminist, relational, and joyful expression of solidarity?This book argues that it not only can be—for the future we seek, and for philanthropy to achieve its greatest impact, it must be.Nationally recognized philanthropic leader Dimple Abichandani revolutionizes the precepts of modern philanthropy. Offering 10 provocative practice shifts, A New Era of Philanthropy engages readers with fresh answers to the question of how philanthropy can meet this high-stakes moment—from reimagining governance to aligning investments to crisis funding and beyond.Abichandani highlights paradigm shifts that model the way forward, moving beyond critique into real transformation, with relatable stories about funders who are forging a new era of philanthropy.A New Era of Philanthropy picks up where key books like Decolonizing Wealth and Winners Take All leave off, offering a guide for donors, foundations, and non-profit leaders navigating philanthropy in urgent times. Clear-eyed, hopeful, and responsive to the moment, this book helps us reimagine the purpose and norms of modern philanthropy. It is an invitation to all of us who believe these resources can contribute to a more just future: start here.

Empowering DBT skills for grounding, emotional regulation, values-guided action, and interpersonal effectivenessDialectical Behavioral Therapy for DID—The Workbook is an empowering guide and an invitation to explore what living well with dissociative identities means to you—at your own pace, and on your own terms.This workbook has been intentionally created to honor all your parts—and embrace your multiplicity. Its goal isn’t to deny or stifle your identities: It welcomes you as you are, teaching you to trust your internal community and build radical acceptance. This workbook is designed to support your journey toward wellness, however you define that for yourselves.The workbook includes 4 modules:• Grounding Skills offers foundational tools to help you connect with the present moment, mindfully relate to body-based experiences like pain andillness, and honor your internal experience with radical acceptance.• Emotional Regulation Skills includes exercises to help you understand your emotions and make sense of your feelings.• Values-Guided Action Skills helps you identify your values and take committed action in alignment with those values.• Interpersonal Effectiveness Skills gives you tools for communicating with others, setting boundaries, and developing your internal relationships.With gentle check-ins, mindful activity breaks, and bonus exercises like “Difficult Emotions Decisions Tree” and “Pain, Damage, Illness” mapping, this workbook is grounded in care, compassion, and consent. It offers overviews of key concepts like the “Window of Tolerance” and “Safe-Enough versus Safe,” inviting you to build supportive containers for your DBT skills. It also provides guidance and checklists to help you create a comfortable environment that accommodates different sensory needs as you embark on your journey through the book.

A searing portrait of a mother’s body—a resurrection and reclamation of pleasure after abuse, a study of intergenerational trauma, and a love letter to the bodies of women: as alive and unbound as the teeming Mississippi wilds that bear witness As seen in Roxane Gay’s The Audacity—a mother’s memoir of healing trauma, finding pleasure, and redefining the joys of her bodyFour months postpartum with her second child, Catherine Simone Gray is back at her doctor’s office, surveying a childbirth wound that refuses to mend. Proud flesh: tissue that overheals to become its own wound. Pregnancy and motherhood had been physically vulnerable for Gray, but this renders her most intimate parts unrecognizable, like her body is no longer her own.Has it ever been her own?As she gets to know her body in its new form, she encounters, too, the girl she’d been at seventeen. It was summertime in Mississippi—wild, pulsing with life—when a man coerced her into an abusive relationship that would dominate her life for four years.Told in parallel timelines, Proud Flesh grapples with the legacy of intimate partner violence in motherhood. With luminous prose and breathtaking viscerality, Gray makes legible the ways that abuse imprints on our bodies and can seethe undetected for years. She lays bare unspoken truths: that violence remaps how we connect with and care for our children. That the pains of our mothers—and our mothers’ mothers—endure, and can prowl the edges of our stories, too. That even amid pain, our bodies can teach us new truths about our capacity to heal and experience pleasure.Proud Flesh rewrites the body of the mother beyond the borders—bold, defiant, and heart-stoppingly true, it’s an unputdownable memoir and a force of nature.

"A holistic, multidisciplinary approach to healing from sexual trauma that includes body-based practices, ancestral connection rituals, and reflective empowerment exercises"--

A practical guide to the 5 pillars of embodied Internal Family Systems—tools and exercises for healing trauma"McConnell is an expert guide to learning to listen to somatic stories and finding the way to Embodied Self."—Deb Dana, LCSW, author of The Polyvagal Theory in Therapy on Somatic Internal Family Systems TherapyWith body-based exercises, foundational tools, and practical guidance, The Somatic Internal Family Systems Therapy Workbook shows you how the 5 practices of Somatic IFS—somatic awareness, conscious breathing, radical resonance, mindful movement and attuned touch—work together to build embodied safety, integrate unresolved harm, and facilitate trauma healing.The workbook opens by inviting the therapist to explore their own Internal System, offering an embodied approach to experiencing the model. Chapter 1 explores and explains foundational concepts like somatics, embodiment, Parts, Self, and the cultural influences that shape and shift our embodied experiences. Chapters 2–6 move into theoretical grounding, clinical applications, and practical exercises for each of the five practices. They offer tools to:Develop clients' ability to name, describe, and convey sensationsRecognize and track for signs of overwhelmWork with Parts that fear body awarenessUnderstand the purpose and clinical benefits of conscious breathingRestore the Embodied Self Explore therapeutic shifts from doing to to being with clientsHeal attachment woundsIntegrate mindful movement into healing developmental traumaUnderstand and practice attuned touchEach practice is designed to be used whenever it will be of benefit: the tools and exercises are non-linear and adaptable, and aren’t limited by a prescriptive sequence. The workbook also explores links between current psychotherapeutic practice and ancient healing modalities, grounding SIFS in a larger web of effective somatic trauma healing and embodiment approaches.

An inclusive guide for yoga teachers and practitioners to create balanced movement sequences and well-rounded classes for all students.Discover a unified theory for sequencing fresh, contemporary yoga and mindful-movement classes that reflect the diversity of modern practitioners.Yoga instruction innovator Sage Rountree’s approach to teaching grows from a simple truth: bodies feel better when they move in many different ways and directions.But in a social-media fueled yoga scene that over-celebrates acrobatic, unrealistic poses, it’s easy for even the most experienced instructor to lose touch with their students. The fix is clear: Real students need simple lessons taught clearly. Yoga teacher, trainer, and bestselling author Sage Rountree draws on years of expert experience to offer a fresh, contemporary approach to yoga sequencing and mindful movement that reflects the diversity and meets the needs of the modern yogi.The Art of Yoga Sequencing celebrates students of all kinds, styles, and levels. Grounded in exercise physiology while honoring yoga traditions, Rountree’s new offering includes:Adaptable examples, templates, and preset lesson plans475 inclusive photos demonstrating over 35 full sequencesActionable tips for increasing student accessibilityCreative ideas for props, lighting, music, and moreWhether you’re a current or aspiring teacher or advanced practitioner, you’ll find here every tool you need to create inspired yoga classes and home practices. Even if you teach in a set format—like at a franchise or strongly branded studio—this yoga tool kit will help you lead students along any path with a clarity that honors all bodies.

"A guide to becoming a better boss that discusses how to support your team, dismantle toxic work culture, and lead with integrity"--

A 101 guide for psychics and energy workers to build an authentic, equitable, and culturally sensitive healing practice, written by Afro-Indigenous intuitive, scholar, and healer Dr. Jennifer Lisa Vest.Being an ethical psychic means being of service--and learning how to navigate the thorny issues and unique risks inherent to intuitive work.    From knowing your boundaries and limitations--and respecting those of your clients--to resisting the temptation of the guru lifestyle, The Ethical Psychic offers 7 critical guiding principles for grounded, ethical practice. Intuitive, philosopher, and ethicist Dr. Jennifer Lisa Vest, PhD, explores why (and how) energy workers must be of service, authentic, and self-aware; learn from their mistakes; embody sensitivity to client needs; be humble; and listen to a higher source.    With training in African American Hoodoo, Native American Sweatlodge, Jamaican Revivalism, Trinidadian Shango, Spiritualism, Reiki, Pranic Healing, and other traditions, Dr. Vest is uniquely positioned to address readers’ most common and pressing questions, like: How do I avoid crossing boundaries? What if I’m making things worse? What privacy considerations do I need to think about? How can I be financially ethical? How do I avoid appropriation? What do I need to know about working with spirits?    A go-to-guide for any medium, spirit worker, psychic, or aspiring Reiki master, The Ethical Psychic helps readers become the grounded and effective healers they were born to be.

The secretive Mysteries conducted at Eleusis in Greece for nearly two millennia have long puzzled scholars with strange accounts of initiates experiencing otherworldly journeys. In this groundbreaking work, three experts—a mycologist, a chemist, and a historian—argue persuasively that the sacred potion given to participants in the course of the ritual contained a psychoactive entheogen. The authors then expand the discussion to show that natural psychedelic agents have been used in spiritual rituals across history and cultures. Although controversial when first published in 1978, the book's hypothesis has become more widely accepted in recent years, as knowledge of ethnobotany has deepened. The authors have played critical roles in the modern rediscovery of entheogens, and The Road to Eleusis presents an authoritative exposition of their views. The book's themes of the universality of experiential religion, the suppression of that knowledge by exploitative forces, and the use of psychedelics to reconcile the human and natural worlds make it a fascinating and timely read. This 30th anniversary edition includes an appreciative preface by religious scholar Huston Smith and an updated exploration of the chemical evidence by Peter Webster.

For readers of Dopesick and In the Realm of Hungry Ghosts, a celebrated cannabis attorney's personal look at the War on Drugs and what comes next for the drug legalization movementGetting high is something most of us do, and in many cases do safely--yet drugs remain a singular public enemy. In a ranging blend of memoir, pop culture, policy critique, and social analysis, LA-based criminal defense attorney Allison Margolin explores why--and what we can do about it.Informed by Margolin's experiences as a drug user, advocate, and the daughter of California's most renowned (and infamous) cannabis attorney, Just Dope offers a look at where our current drug policy fails. It exposes the true history of drug prohibition in the United States, sharing why it started, how it evolved, and where it stands now. And it looks unflinchingly at the false dichotomy between "good" drugs and "bad" drugs and Margolin's experience with programs like D.A.R.E that misguidedly ask you to "Just Say No."For readers of All Day is a Long Time and In the Realm of Hungry Ghosts, Just Dope is an experiential tour-de-force of personal essay and whip-smart policy critique-and a vital call to knowledge and action.

**An Amazon Editor''s Pick in Best Nonfiction**“An intimate, honest, accountable, and thorough invitation into healing” -- adrienne maree brown, author of Pleasure Activism“This book is a powerhouse.” -- Ashley JuddThe myth of wellness is a lie. And until we learn to confront and dismantle its toxic systems, we can’t ever be well.Better, stronger, healthier, whole--the wellness industry promises us that with enough intention, investment, and positive thinking, we’ll unlock our best selves and find meaning and purpose in a chaotic and confusing world.The problem? It’s a lie.The industry soars upwards of $650 billion a year, but we’re still isolated, insecure, and inequitable. “Wellness” isn’t making us well; it’s making us worse.It diverts our attention and holds us back from asking the questions that do help us heal: Who gets to be well in America? Who’s harmed--and who''s left out? And what’s the real-life cost of our obsession with self-improvement?To be truly well, we don’t need juice fasts or yoga fads. We need to detox from a culture rooted in perfectionism, white supremacy, and individualism--and move toward a model that embodies mutual responsibility and extends beyond self-help to collective care.In American Detox, organizer, yoga activist, wellness disruptor, and CTZNWELL founder Kerri Kelly sounds the wake-up call. It’s time to commit to the radical work of unlearning the toxic messages we’ve been fed--to resist, disrupt, and dream better futures of what wellness really means.

An investigation into the physics of light and our journey toward healing, connection, and wholeness.The reductionism and materialism of our modern world make it easy to imagine everything can be cleanly broken down into smaller and smaller parts. Yet the straightforward example of light in a hologram, which can't be reduced to its parts, points to an underlying interconnected reality--a wholeness. Physicist Sky Nelson-Isaacs uses numerous familiar examples--rainbows, music, photography--to illustrate a fundamental wholeness found in nature.Just as light is filtered as it passes through a filmstrip, Nelson-Isaacs points out that our human experience is filtered through thoughts and feelings. This view provides an explanation as to why, in our daily lived reality, we can feel so broken and not-whole. Nelson-Isaacs weaves together cutting-edge ideas into the nature of space and time and original research, with a compelling message of urgency. The filters we use to make choices everyday hide important information from us, leading us away from experiences of flow. Through synchronicities, we are led to life lessons tailored to our readiness for change. Nelson-Isaacs reconsiders the view of time itself, suggesting that we live not just in this moment but on a timeline of history, part of a wave moving from our past into our future. Every choice we make shifts what is available to us. Can we learn to rethink our lives and reality to remove our filters and realize the wholeness that we have inherent in ourselves and in our world? Yes, says Nelson-Isaacs--and once we do that, we can use the multiverse of possibilities to make choices that help us heal and grow into a greater sense of ourselves.