Böcker utgivna av North Atlantic Books,U.S.

Quantum-Touch teaches ways to focus and amplify life-force energy (chi) through simple breathing and body awareness exercises. The result stimulates the subject's biological intelligence to do whatever healing it deems necessary in everything from major immune disorders to chronic pain to emotional disturbances. In Supercharging Quantum-Touch, prominent teacher Alain Herriott takes students and followers of Quantum-Touch beyond the basics, sharing the techniques used by the best, most effective practitioners.From the hundreds of workshops he's conducted around the world, Herriott has gathered questions that he addresses here in a direct way that refines, clarifies, broadens, and deepens the work. The book begins by walking readers through the basic attributes of the best practitioners. Bit by bit, more techniques are added and "stacked” or laid out to create a step-by-step approach to work on anything a client needs, including (though not limited to) general pain, physical imbalances, and emotional issues. Strategies for perceiving energy more clearly are also included. Written in a very accessible style, Supercharging Quantum-Touch gives readers the confidence they need to work in this increasingly popular—and important—healing art.

An unprecedented voyage into the world of Peru’s indigenous warrior culture, Rumi Maki offers a fascinating look at this exotic martial art as preserved by a practicing master. The book begins win an in-depth look at the history of the sacred Incan fighting arts, dispelling many of the myths surrounding them. The authors then present a detailed look at Rumi Maki’s five-level structure, with step-by-step instructions and demonstrations of the techniques from each level. The Incas'' unique approach to physical and mental conditioning, philosophy, spirituality, weaponry, and military structure are also presented for the first time. Hundreds of photographs and illustrations help further document the Incas'' martial legacy. Of great interest to all martial arts enthusiasts, the book’s absorbing description of early Peruvian civilization attracts readers interested in the cultural and spiritual history of the Andean people.

Featuring more than 250 photographs and 50 anatomical drawings, this revised edition of Deep Tissue Massage is the standard guide to the essentials of touch, biomechanics, and positioning options for a multitude of strategies to treat all major conditions encountered in a bodywork practice. The book is divided into three sections. “Fundamentals” covers basic skills of palpation, explaining the deeper layers of the body and presenting detailed instruction on working with these layers to release tension. This section gives clear information on the proper use of knuckles, fist, forearms, and elbows in preventing injury to the therapist. “Strategies” offers more precise protocols and treatment plans for the entire body with emphasis on client positioning options to stretch muscles rather than just kneading tissues. “Caveats” details areas in which the practitioner needs to exercise caution. Deep Tissue Massage presents a wealth of information in a way the therapist can immediately utilize. This new edition has been thoroughly revised and includes a preface to the new edition, a foreword, an index, a Suggested Reading list, and extended sections on integrating deep-tissue massage into bodywork practice and the psychology of treating injuries.

A spiritual crisis sent Orthodox rabbi Gershon Winkler to remote regions of the Southwest, where he studied with Native American healers. From them he began to recover the long-lost wisdom of what he calls “Aboriginal Judaism”: the religion’s tribal roots. This book tracks his personal journey and draws from a dazzling mix of sources to detail the surprising connections between two seemingly unrelated religions.

Tara is an inspirational figure to many practitioners. She embodies the most compelling and vital qualities of the feminine: beauty, grace, and the ability to nurture, care for and protect. In addition, she is a true warrior, vanquishing fear and ignorance. One could say she is the earliest known Buddhist feminist.Skillful Grace is an entirety of instructions on deity practice centered on the female Buddha Tara. It covers everything from beginning to end. It has all the preliminaries, as well as the main part and the subsequent yogas. There is the outer and inner sadhanas with Tara and her retinue of twenty-one Taras that dispel the various fears. There is also the innermost practice of Tara with consort. It has all the details on the development stage, and describes completion stage both with and without conceptual attributes. Nothing is left out. It is utterly complete with treasure and pith instructions from Tulku Urgyen and Adeu Rinpoche, skillfully arranged by the translation/author team of Erik Pema Kunsang and Marcia Binder Schmidt.There are many explanations of the different Tara practices. However, Skillful Grace is unique in that it outlines an entire path, taking Tara as support. This book is s divided into three main sections. The first is the root text of this cycle, The Essential Instruction on the Threefold Excellence, according to the mind treasure of the profound essence of Tara as revealed by Chokgyur Lingpa. Following that is a commentary on this root text by Tulku Urgyen Rinpoche. Next is Jamgön Kongtrül and Adeu Rinpoche’s synthesized commentary on the same text. In order to make this work less scholarly and more applicable to practitioners, we decided to paraphrase Jamgön Kongrtül commentary and blend it together with Adeu Rinpoche’s teaching.The book is rounded out with a foreword by Tara Bennett Goleman, author of the best selling book Emotional Alchemy, in depth introduction by Marcia Schmidt, and various appendixes and footnotes.

As a well-known scholar and meditation master—His Holiness the 14th Dalai Lama called him “extremely modest, a true spiritual practitioner of deep and broad learning”—Sheng Yen is uniquely qualified to guide Western seekers into the world of contemporary Chinese Buddhism. Written while the author was secluded in solitary retreat in southern Taiwan, Orthodox Chinese Buddhism provides a wealth of theory and simple, clear guidelines for practicing this increasingly popular form of spirituality. One of the most influential Buddhist books in the Chinese language, the book explores a wide range of subjects, from distinguishing core teachings from outdated cultural norms to bridging the gap between Western and Chinese traditions. In the process, it addresses such questions as “To what extent should Buddhism be Westernized to fit new cultural conditions?” and “Does Westernization necessarily lead to ‘a dumbing down’ of Buddhism?” In addition to the translation of the complete original text, this edition includes new annotations, appendixes, and a glossary designed for the Western reader.

Wing Chun, also called Ving Tsun, is a popular system of kung fu designed centuries ago by a Buddhist nun and Shaolin master. Together, the two volumes of The Wing Chun Compendium offer a complete guide to the discipline, from theory and philosophy to drills and forms. In this volume, author Wayne Belonoha takes students to the next level, focusing on the final three and most advanced forms of the Wing Chun system and their associated skills: the “Mook Yan Jong” or wooden man; the “Lok Dim Boon Quan” or six-and-a-half point long pole; and the “Baat Cham Dao” or eight-cut sword form, demonstrated here for the first time by Grandmaster Sunny Tang. Also included are distance and angle improvement drills, fighting strategy and training, instruction on proper body mechanics, and “Sticking Hands” techniques. While intended for the serious practitioner, The Wing Chun Compendium, Volume Two also teaches the basics of body movement, psychological components of practice and performance, and how to use martial arts for overall self-improvement—factors that can help any martial artists seeking to enhance their physical and mental development. The book includes hundreds of tips and techniques as well as 400 photographs.

This book is a collection of writings on principles and techniques by the pioneers of bodywork and body awareness disciplines. Together, they represent a historical record of the field of somatics. Ranging from hands-on workers like Ida Rolf to phenomenologist Elizabeth Behnke, their lives span this century. In these lectures, writings, and interviews, editor Don Hanlon Johnson has sought to revel the unbroken lineage, theoretical differences, and major similarities of these originators.

Wizard of the Upper Amazon is an extraordinary document of the life among a tribe of South American Indians at the beginning of the 20th century. For many readers, the most compelling sections of the book will be the descriptions of the use of Banisteriopsis caapi, the ayahuasca of the Amazon forests. This powerful hallucinogen has long been credited with the ability to transport human beings to realms of experience where telepathy and clairvoyance are commonplace. Manual Córdova, the narrator of these adventures is a well-known as a healer in Peru.

The Guru Papers demonstrates with uncompromising clarity that authoritarian control, which once held societies together, is now at the core of personal, social, and planetary problems, and thus a key factor in social disintegration. It illustrates how authoritarianism is embedded in the way people think, hiding in culture, values, daily life, and in the very morality people try to live by. The book unmasks authoritarianism in such areas as relationships, cults, 12-step groups, religion, and contemporary morality. Chapters on addiction and love show the insidious nature of authoritarian values and ideologies in the most intimate corners of life, offering new frameworks for understanding why people get addicted and why intimacy is laden with conflict. By exposing the inner authoritarian that people use to control themselves and others, the authors show why people give up their power, and how others get and maintain it.

Conflict is an unavoidable aspect of living. The late renowned aikido master Terry Dobson, together with Victor Miller, present aikido as a basis for conflict resolution. "Attack-tics" is a system of conflict resolution based on the principles of aikido, the non-violent martial art Morihei Ueshiba created after World War II. Not all conflicts are contests, say Dobson and Miller, and not all conflicts are equally threatening.

Providing an understanding of the nature of the archetypal form-patterns that express themselves in the similarity between substance and psychosomatic dynamics, this collection explores why this similarity is a basic factor in the healing process.