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  • av Ian Dunbar
    355,-

    "Based on decades of dog behavioral science, Barking Up the Right Tree is a guide for dog owners looking to improve their relationship with their canine companions and ensure that their dogs become calm, confident, well behaved, and happy"--

  • av Alan Watts
    245,-

  • av Sam Horn
    255,-

    "A guide to handling difficult conversations calmly and gracefully. The author shows readers how to defuse verbal attacks, maintain one's composure in stressful situations, and deal with difficult people without becoming one"--

  • av Elisa A Schmitz
    255,-

    "A Latina entrepreneur shows readers how to turn obstacles into fuel for fulfillment, accomplishment, and success, with special emphasis on issues affecting women and BIPOC in the corporate world"--

  • av Alan Watts
    249,-

    A radical reinterpretation of Christianity by one of the twentieth century’s leading philosophers Today, Alan Watts is remembered mainly as an eloquent interpreter of Eastern philosophies such as Taoism and Zen Buddhism. Not everyone knows that Watts was also a formidable scholar of Christianity who worked as an Episcopal chaplain early in his career. He eventually left the church to find his own spiritual path, but his time there fueled a burst of literary creativity that culminated in Beyond Theology, originally published in 1964 and now back in print. In this landmark work, Watts asks whether a “rigorous, imperious, and invincibly self-righteous” religion such as Christianity can stay relevant in our modern, multicultural world. To answer that question, he deconstructs Christianity by using concepts borrowed from psychology, linguistics, science, and Eastern philosophy. In the process, he solves difficult problems of theology, traces the impact of Christianity on Western culture, and points the way to a new form of nondualistic spirituality. Playing the role of a philosophical jester, Watts artfully deploys paradoxes, riddles, and gently subversive humor to overturn conventional wisdom. His intention is not to hold sacred things up to ridicule but rather to expand our definition of the sacred. The ultimate aim is to help us see beyond the external trappings of religion — beyond ritual, myth, doctrine, and theology itself — to experience the divine within ourselves.

  • av Jeff Herman
    399,-

    If you want to get published, read this book! Jeff Hermans Guide unmasks nonsense, clears confusion, and unlocks secret doorways to success for new and veteran writers! This highly respected resource is used by publishing insiders everywhere and has been read by millions all over the world. Countless writers have turned to this book to figure out how to decipher the hidden codes to getting published. It reveals: tools to discern and exploit the rapidly changing publishing environment the crucial differences between independent houses and the Big 5 publishers hard truths about self-publishing names, interests, and contact information of hundreds of agents and editors how writers unwittingly disqualify themselves from the consideration they deserve, and how to optimize chances with agents critical thinking skills for outside-the-box publishing strategies the nuts and bolts of superior query letters and proposals how to spot and avoid ever-more-prevalent scams the value of book doctors and when to consider hiring them what to do and not do once youve got an editor or publisher interested Hermans book remains the go-to guide for everything anyone ever wanted to know about book publishing. Comprehensive index lists dozens of subjects and categories to help you find the perfect publisher or agent.

  • av Steven Washington
    245,-

    A UNIQUELY HOLISTIC AND JOYFUL APPROACH TO BREAKING FREE FROM ADDICTION AND COMPULSION Substance abuse issues have worsened dramatically in recent years, with alcohol and drug addiction soaring. Our collective anxiety also shows up in many other insidious ways from overeating to mindless scrolling to excessive online spending and more. Whether you are on the path of recovery, taking your first step in that direction, or simply feeling adrift and unmoored, Recovering You offers a lifeline to the discovery of a new and better way of being. Steven Washington shares his story of growing up around alcoholism and going into recovery for his own drug and alcohol addiction. But the heart and soul of this book is his process of guiding readers through fear, shame, and regret and into community and gratitude. Self-massage, breathing, meditation, and, uniquely, a focus on qigong the ancient movement practice at the heart of Chinese medicine and Taoist philosophy liberate, energize, and soothe. Washington designed this book to cast a warm and clarifying light on what you most need to care for your body and soul.

  • av Corin Grillo
    245,-

    Simple Steps to Hire the Divine and Unlock Your Miraculous Financial Flow Through her work with thousands of people, Corin Grillo has discovered a form of creative magic that is both accessible and effective. In Angel Wealth Magic, she speaks to anyone looking for solutions to grow a bank account, manifest an entrepreneurial dream, or create the home life they crave. All we need to do is call upon the divine intervention that is ready and able to help us fulfill our financial and best-life dreams. Along the way, Corin teaches us how to detox from self-defeating notions of lack, unworthiness, and personal or familial shame. Through simple practices, rituals, and everyday mindset shifts, she shows us how to be the happy, healthy, and truly fulfilled people we were meant to be.

  • av Rebecca Wildbear
    255,-

    "Written by a longtime yoga practitioner, Wild Yoga helps readers develop a greater awareness of their selves and their environment - their inner and outer worlds - by using a range of yoga and meditation techniques. Includes physical exercises, spiritual practices, and personal narratives to illustrate key concepts"--

  • av Ellen Meredith
    255,-

  • av Danielle Dulsky
    249,-

  • av Jim Manney
    285,-

    Jim Manney is the perfect person to write this beautiful book. Let the wisdom of St. Ignatius guide you gently through your days with these lovely meditations. James Martin, SJ, author of My Life with the Saints How can I find meaning and joy? How can I think clearly? Whats valuable in life, and whats irrelevant? How do we manage anger? What can we do about envy, laziness, resentment? How do I know what matters most? What do I really want? These are the questions that lie at the heart of Ignatian spirituality, the five-hundred-year-old wisdom tradition that has shown leaders, seekers, and doers the way to live a better life. The daily readings in this book emphasize answers to pressing questions about satisfaction in work and relationships. St. Ignatius and his friends believed that God is found in all things and love is best expressed in deeds rather than words. The Ignatian way is profoundly practical. It guides us through the great challenge of life finding God and finding our place in Gods work to save and heal the world.

  • av Hugh Prather
    249,-

    A beautiful final note from the pioneering author of the classic Notes to Myself Gently Down This Dream is a book for those who are tired of striving and suffering and want to awaken to the peace and love that are within us all. When bestselling author Hugh Prather completed this book in 2010, he gave it to his wife and writing partner, Gayle, to shape and edit. He died the next day. The books essays, poems, and aphorisms bravely self-revelatory, relentlessly compassionate, and born out of a lifetime of contemplative practice and counseling work make for a lovely, and loving, PS to his millions of fans and a winning introduction to his beautiful mind for new fans to come. They present the self-improvement practices that Hugh and Gayle learned in their long life together and later taught. The Prathers authentic humor, comfort, and spiritual insights are perfect for the divisive times we live in, offering a way through what can often seem the prison of the self, a reliable means for navigating a world that sometimes feels out of control, and a path to love.

  • av Thomas M Sterner
    245,-

    "The author explores the ultimate motives of human behavior and the ways we can consciously shape our own thoughts and habits through greater self-awareness. Readers will learn the mechanics involved to master their thinking and become the thinkers of their thoughts instead of the ones "being thought.""--

  • av Tina Welling
    245,-

    In 2011, novelist Tina Welling began teaching journaling workshops for the mostly male inmates at the Teton County Jail in Jackson, Wyoming. What began as a little-understood impulse on her part became a meaningful journey with surprising results. Welling was floored by how much she had in common with the incarcerated: Its just that they had been arrested and I had not. They talked and wrote about self-esteem, anger, forgiveness, compassion, personal power, codependency. She gave the men one hour a week to explore their inner lives; they gave her an unprecedented experience of intimacy and vulnerability. Replete with the kind of gorgeous writing for which Welling is acclaimed, Tuesdays in Jail is part memoir, part riveting exploration of individual inmates lives and challenges, and an enlightening and insightful examination of American incarceration.

  • av Nancy Slonim Aronie
    249,-

  • av U.S. Andersen
    249,-

    "Originally published in 1961, this classic self-help book introduced contemporary readers to the Law of Attraction, the metaphysical theory that our thoughts have the power to shape reality"--

  • - Preparing Your Dog for the Arrival of Your Child
    av Michael Wombacher
    245,-

    For years dog trainer Michael Wombacher has worked with expecting dog owners to prevent problems between dogs and children. He has also unfortunately witnessed too many families forced to surrender their beloved family companions because they failed to prepare the dog for the arrival of a new family member. In Good Dog, Happy Baby, Wombacher lays out a twelve-step process that will give families the skills they need to navigate this new era of their lives. These skills include how to evaluate dogs, resolve common behavior problems, and fully prepare dogs for a new baby. This easy-to-use guide, filled with photos and simple instructions, makes a great gift for any expecting family with a dog, whether the dog is perfectly trained or in serious need of behavioral help.

  • av Saloni Sharma
    249,-

    DISCOVER A PROVEN PATH TO PAIN RELIEFWith empathy and scientific savvy, pain expert Dr. Saloni Sharma offers a personalized and innovative five-step pain relief program built on what she calls “microboosts,” little steps that add up to big results. Illustrated with inspiring patient examples and personal stories, her drug-free plan will enable you to:understand the unique factors contributing to your paindevelop a path to resuming your most cherished activitiesadd easy food microboosts to reduce inflammation and support your pain-fighting gut microbiomemove better, at home and at work, to release natural neurochemical painkillersrecharge and recover through sleep, mindfulness, stress reduction, and supportive social relationshipsMore than just a road map to less pain, this is a guide to the greater joy, health, and well-being that every person deserves.

  • av Jovanka Ciares
    249,-

    If youve ever felt left out of elite healthcare regimes or thought that being healthy shouldnt be expensive, this book is for you. Reclaiming Wellness explores todays most effective wellness practices and their multicultural sources in a way that makes overall health accessible to all. The book provides:practical, affordable, delicious, and fun ways to incorporate plant-based whole foods into even the most time-crunched routinelazy-proof means of movement that feel more like self-love than dreaded exercisetechniques of mindfulness, meditation, and visualization that make them meaningful everyday toolsways to experience nature, music, and community to heal and connect

  • av Dean Sluyter
    249,-

    Reveals the profound, often surprising ways the literature we love conveys the enlightenment we seek Some of us were lucky enough to have one terrific, passionate English teacher who helped us fall in love with books. Throw in a droll sense of humor, a love of quirky tangents, and decades of meditation with lamas and rishis, and you get Dean Sluyter. For thirty-three years, students sat in Sluyter's classroom having their minds opened wide. Now The Dharma Bum's Guide to Western Literature puts you in that classroom. Sluyter's habit of finding enlightenment in unexpected places started at the age of twelve, when a copy of Mad magazine triggered his first glimpse of deep transcendence. He went on to discover how "Eastern" spirituality - the light of nirvana - shines through Western classics as they explore themes of death and birth, despair and hope, fear and love. With sparkling wit and irreverent wisdom, Sluyter unpacks the Dharma of Blake, Beckett, Whitman, Woolf, Twain, Douglass, and more. His warm, down-to-earth approach will inspire you to deepen your own spiritual life and see literature in a fresh, new way: as a path of awakening.

  • av Mary Ann DiMarco
    249,-

    Techniques to Awaken Divine Guidance and Transform Your Life Written by an experienced psychic medium and teacher, Medium Mentor will guide you to connect more deeply to your soul’s innate abilities and employ them to enhance your everyday life and serve others. Through true stories and expert tips, MaryAnn DiMarco reveals the magic, joy, and responsibility of developing psychic gifts and working with souls on the Other Side, as well as how to interpret the powerful energy you experience and establish boundaries. MaryAnn’s deep wisdom comes through as she teaches you to create your own unique approach to intuition and understand and implement universal guidance.

  • av Minda Zetlin
    249,-

    MAKE EVERY WORKDAY BETTER Like the best advice from a therapist, career counselor, and savvy best friend, this practical resource details dozens of concrete ways to improve work life in any kind of job or entrepreneurial setting. As Minda Zetlin shows, basic self-care principles are the key, and they apply in both tranquil and turbulent times. Her prescriptions are action-ready and available to all. They include:taking doable steps to get from where you are to where you dream of beingcultivating both mentors and sponsors (and understanding the difference)navigating the ongoing issues of gender and race bias at workdealing with toxic coworkers, including bossessupercharging the brain for reaching goalsincorporating detoxifying mindfulness practices, such as ultra-brief meditation breaks, simple breathing exercises, and power journalingNot just another list of things to do, this invaluable book is there to help in moments of overwhelm or indecision, at the end of a long day, or any time when you need a reminder of your whole-self aspirations and what youre capable of.

  • av Elisa Romeo
    249,-

    We cant live as soul mates if we dont know ourselves as souls Both visionary and practical, Holy Love offers a groundbreaking method to ignite profound self-growth and create fulfilling relationships. Weaving together elements of psychology and spirituality, this manual will help you build authentic intimacy by connecting to a wellspring of wisdom and insight your Soul. This method activates intuition, empowering us to navigate common relationship issues that can otherwise trap us in an endless cycle of misunderstanding and separation. These techniques clarify and heal conflict in all relationships: marriages, short-term romances, friendships, and those with children and even acquaintances. In this sacred undertaking, instead of giving or receiving love, we become love.

  • av William Meyer
    209,-

    A gorgeously illustrated guided meditation to calm and soothe as well as inspire and empower us to act on behalf of the natural world Join the award-winning team of writer and teacher Bill Meyer and illustrator Brittany R. Jacobs on a guided meditation journey through rich, colorful landscapes spanning the globe. Breathe into the experience of waves on the ocean, trees in a forest, and the warmth of a desert, and feel your connection to all of life, from barnacles to baboons to falcons to farmers. This magical meditation-in-a-book is ideal for anyone who wants to simultaneously calm down and rise up to the world in all its wonders.

  • av Michele Neff Hernandez
    209,-

    A Life-Affirming Process That Provides Transformative Support No one who lives and loves will be immune from grief and trauma. While this suffering is universal, living through a devastating event often leaves people feeling alone and even alienated. Michele Neff Hernandez experienced this when her thirty-nine-year-old husband died after being hit by a car while riding his bicycle. Her most transformative realization was that grief changes us. There is no going back or bucking up. Life is now different. In Different after You, Michele presents easy-to-digest steps based on her work with thousands of widowed people and her innovative grief support programs. Through this process, anyone who has experienced life-altering trauma will discover a map for grieving what theyve lost, identifying what theyve gained, and learning to embrace the person theyve become.

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