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  • - An Anger Management and Anti-bullying Curriculum for Kids
    av Jennifer Simmonds
    279,-

    A unique, proven approach to anger management for elementary and middle-school aged children. Anger is a natural human emotion, but if it isn't managed properly its effects can be devastating. Seeing Red is a curriculum designed to help elementary and middle-school aged students better understand their anger so they can make healthy and successful choices and build strong relationships. This completely revised and updated edition includes a comprehensive anti-bullying component, complete with cutting-edge material specific to cyber-bullying and social media. Designed especially for use with small groups, Seeing Red enables participants to learn from and empower one another. Its unique group process helps children and teens build important developmental objectives such as leadership skills (taking initiative, presenting in front of the group), social skills (taking turns, active listening), and building self-esteem (problem solving, interacting with peers). Key concepts and activities include: Spotting anger triggers and taking responsibility for mistakes Finding healthy ways to deal with provocation and avoiding losing control Identifying feelings, learning steps to control anger and exploring consequences. Facilitators will learn how to empower participants through role playing, helping them to identify associated feelings and recognize negative behaviors. Each session includes objectives, a list of supplies, background notes and preparation tasks for the leader, a warm-up activity, an explanation of the various learning activities, and a closing activity. See for yourself why Seeing Red remains one of the most highly-regarded resources among professionals in the field of children's anger management.

  • - A Grassroots Guide to Healing Toxic and Damaged Landscapes
    av Leila Darwish
    309,-

    Resistance is fertile - bioremediation techniques to heal the earth. Millions of acres of land have been contaminated by pesticides, improperly handled chemicals, dirty energy projects, toxic waste, and other pollutants in the United States and Canada. This toxic legacy impacts the environment, our health, our watersheds, and land that could otherwise be used to grow healthy local food and medicines. Conventional clean-up techniques employed by government and industry are tremendously expensive and resource-intensive and can cause further damage. More and more communities find themselves increasingly unable to rely on those companies and governments who created the problems to step in and provide solutions. Earth Repair describes a host of powerful grassroots bioremediation techniques, including: Microbial remediation-using microorganisms to break down and bind contaminants Phytoremediation-using plants to extract, bind, and transform toxins Mycoremediation-using fungi to clean up contaminated soil and water. Packed with valuable, firsthand information from visionaries in the field, Earth Repair empowers communities and individuals to take action and heal contaminated and damaged land. Encompassing everything from remediating and regenerating abandoned city lots for urban farmers and gardeners, to recovering from environmental disasters and industrial catastrophes such as oil spills and nuclear fallout, this fertile toolbox is essential reading for anyone who wishes to transform environmental despair into constructive action.

  • - A Short Introduction to the Life of the Commons
    av David Bollier
    205,-

    A new world based on fairness, participation, accountability is closer than you thinkif you learn to think like a commoner The biggest "e;tragedy of the commons"e; is the misconception that commons are failures-relics from another era rendered unnecessary by the Market and State. Think Like a Commoner dispels such prejudices by explaining the rich history and promising future of the commons-an ageless paradigm of cooperation and fairness that is re-making our world. With graceful prose and dozens of fascinating stories, Bollier describes the quiet revolution that is pioneering practical forms of self-governance and production controlled by people themselves. Think Like a Commoner explains how the commons: Is an exploding field of DIY innovation ranging from Wikipedia and seed-sharing to community forests and collaborative consumption, and beyond Challenges the standard narrative of market economics by explaining how cooperation generates significant value and human fulfillment Provides a framework of law and social action that can help us move beyond the pathologies of neoliberal capitalism. We have a choice: Ignore the commons and suffer the ongoing private plunder of our common wealth. Or Think Like a Commoner and learn how to rebuild our society and reclaim our shared inheritance. This accessible, comprehensive introduction to the commons will surprise and enlighten you, and provoke you to action.

  • - Scraps to Soil in Weeks
    av Adam Footer
    249,-

    The safe, clean, and convenient way to compost all your food scraps. Bokashi is Japanese for "e;fermented organic matter."e; Bokashi composting is a safe, quick, and convenient way to compost in your kitchen, garage, or apartment, using a specific group of microorganisms to anaerobically ferment all food waste (including meat and dairy). Since the process takes place in a closed system, insects and smell are controlled, making it ideal for urban or business settings. The process is very fast, with compost usually ready to be integrated into your soil or garden in around two weeks. While bokashi has enjoyed great popularity in many parts of the world, it is still relatively unknown in North America. From scraps to soil, Bokashi Composting is the complete, step-by-step, do-it-yourself guide to this amazing process, with comprehensive information covering: Background-the history, development and scientific basis of the technique Getting started-composting with commercially available products or homemade systems Making your own-system plans and bokashi bran recipes using common materials and locally sourced ingredients Growing-improving your soil with fermented compost and bokashi juice. This essential guide is a must-read for gardeners, homeowners, apartment dwellers, traditional composters, and anyone who wants a safe, simple, and convenient way to keep kitchen waste out of the landfill.

  • - Survivors' Toolkit
    av Dmitry Orlov
    275,-

    A user's guide to economic, political, social and cultural collapse. In the face of political impotence, resource depletion, and catastrophic climate change, many of us have become reconciled to an uncertain future. However, popular perception of how this future might actually unfold varies wildly from "e;a severe and prolonged recession,"e; to James Howard Kunstler's "e;long emergency,"e; to the complete breakdown of civilization. In The Five Stages of Collapse , Dmitry Orlov posits a taxonomy of collapse, offering a surprisingly optimistic perspective on surviving the sweeping changes of the day with health and sanity intact. Arguing that it is during periods of disruption and extreme uncertainty that broad cultural change becomes possible, Orlov steers the reader through the challenges of financial, commercial, and political collapse. He suggests that if the first three stages are met with the appropriate responses, further breakdown may be arrested before the extremes of social and cultural collapse are reached. Drawing on a detailed examination of post-collapse societies, including the Somali people of Africa, the Pashtuns of Afghanistan, the Roma of Central and Eastern Europe, and even the Russian mafia, The Five Stages of Collapse describes successful adaptations in areas such as finance, self-governance, and social and cultural organization. These fascinating case studies provide a unique perspective on the characteristics that determine highly resilient communities. Shot through with Orlov's trademark dark humor, this is an invaluable toolkit for creating workable post-collapse solutions. Dmitry Orlov was born in Leningrad, Russia, and immigrated to the United States. He is the author of Reinventing Collapse and maintains the phenomenally popular blog Club Orlov.

  • - Earth Skills, Ideas and Inspiration for the Future Primitive
    av Miles Olson
    205,-

    Picture a world where humans exist, like all other living things, in balance. Where there is no separation between "e;human"e; and "e;wild."e; Unlearn, Rewild boldly envisions such a world, probing deeply into the cultural constraints on our ability to lead truly sustainable lives and offering real, tangible tools to move toward another way of living, seeing, and thinking.Part philosophical treatise, part hard-core survival guide, this unique and thoroughly unconventional manual blends philosophy with a detailed introduction to a rich assortment of endangered traditional living skills, including: Harvesting and preparing unconventional proteins Feral food preservation Dealing responsibly with waste Natural methods of birth control Tanning and processing animal skins Lyrical, humorous, surprising, enlightening, and thought-provoking by turns, Unlearn, Rewild is essential reading for those who wish to heal themselves and the earth, live gracefully into the future primitive and experience their wildest dreams. Miles Olson has spent the past decade deeply immersed in learning and practicing earth skills. While foraging, hunting, gardening, and gathering for his livelihood, his experiences have given him a unique perspective on rewilding, radical self-reliance, and the impact of civilization on the natural world.

  • - Growing Nutrient-Dense Food
    av Steve Solomon
    255,-

    Beyond organic-- a practical guide to nutrient-dense food.

  • - A Guide for Collaborative Groups
    av Starhawk Starhawk
    359,-

    A Transition Town group involved in preparations for peak oil and climate change; an intentional community, founded with the highest ideals; a nonprofit dedicated to social change-millions of such voluntary groups exist around the world. These collaborative organizations have the unique potential to harness their members' ideals, passions, skills, and knowledge-if they can succeed in getting along together. The Empowerment Manual is a comprehensive manual for groups seeking to organize with shared power and bottom-up leadership to foster vision, trust, accountability, and responsibility. This desperately needed toolkit provides keys to: Understanding group dynamics Facilitating communication and collective decision-making Dealing effectively with difficult people. Drawing on four decades of experience, Starhawk shows how collaborative groups can generate the cooperation, efficacy, and commitment critical to success. Her extensive exploration of group process is woven together with the story of RootBound-a fictional ecovillage mired in conflict-and rounded out with a series of real-life case studies. The included exercises and facilitator toolbox show how to establish the necessary structures, ground rules, and healthy norms. The Empowerment Manual is required reading for anyone who wants to help their group avoid disagreement and disillusionment and become a wellspring of creativity and innovation. Starhawk is the author of eleven previous books including the award-winning Webs of Power . A highly influential voice for global justice and the environment, she is deeply committed to bringing the creative power of spirituality to political activism.

  • - The Soviet Experience and American Prospects
    av Dmitry Orlov
    275,-

    A guide to the decline of the American empire for individuals, families and communities

  • - Garden Farming for Town and Country
    av Peter Bane
    505,-

    Permanent agriculture - abundance by design The urban landscape has swallowed vast swaths of prime farmland across North America. Imagine how much more self-reliant our communities would be if 30 million acres of lawns were made productive again. Permaculture is a practical way to apply ecological design principles to food, housing, and energy systems; making growing fruits, vegetables and livestock easier and more sustainable. The Permaculture Handbook is a step-by-step, beautifully illustrated guide to creating resilient and prosperous households andneighborhoods, complemented by extensive case studies of three successful farmsteads and market gardens. This comprehensive manual casts garden farming as both an economic opportunity and a strategy for living well with less money. It shows how, by mimicking the intelligence of nature and applying appropriate technologies such as solar and environmental design, permaculture can: Create an abundance of fresh, nourishing local produce Reduce dependence on expensive, polluting fossil fuels Drought-proof our cities and countryside Convert waste into wealth Permaculture is about working with the earth and with each other to repair the damage of industrial overreach and to enrich the living world that sustains us. The Permaculture Handbook is the definitive, practical NorthAmerican guide to this revolutionary practice, and is a must-read for anyone concerned about creating food security, resilience and a legacy of abundance rather than depletion.

  • - Conservation, Solar Power, Organic Gardening, And Other Hands-On Skills From the Appropriate Tech Toolkit
    av John Michael Greer
    309,-

    Merlin, Gandalf, Voldemort - these well-known sorcerers from popular culture are famed for their amazing spells and spectacular magical powers. In ancient times however, a wizard was actually a freelance intellectual whose main stock in trade was good advice, supported by a thorough education in agriculture, navigation, political and military science, languages, commerce, mathematics, medicine, and the natural sciences - in essence, the true Renaissance man. Greer proposes a modern mage for uncertain times; one who possesses a startling array of practical skills gleaned from the appropriate tech and organic gardening movements forged in the energy crisis of the 1970s. From the basic concepts of ecology to a plethora of practical techniques such as composting, green manure, low-tech food preservation and storage, small-scale chicken and rabbit raising, solar water heating, alternative energy sources, and more; Green Wizardry is a comprehensive manual for today's wizard-in-training. Providing a solid practical introduction to the entire appropriate tech toolkit, this book is a must-read for anyone concerned about decreasing our dependence on an overloaded industrial system and, in a world of serious energy shortages and economic troubles, making life a great deal less traumatic and more livable.

  • - Co-operatives in the Age of Capital
    av John Restakis
    275,-

    How the largest social movement in history is making the world a better place. At the close of the twentieth century, corporate capitalism extended its reach over the globe. While its defenders argue that globalization is the only way forward for modern, democratic societies, the spread of this system is failing to meet even the most basic needs of billions of individuals around the world. Moreover, the entrenchment of this free market system is undermining the foundations of healthy societies, caring communities, and personal wellbeing. Humanizing the Economy shows how co-operative models for economic and social development can create a more equitable, just, and humane future. With over 800 million members in 85 countries and a long history linking economic to social values, the co-operative movement is the most powerful grassroots movement in the world. Its future as an alternative to corporate capitalism is explored through a wide range of real-world examples including: Emilia Romagna's co-operative economy of in Northern Italy Argentina's recovered factory movement Japan's consumer and health co-operatives Highlighting the hopes and struggles of everyday people seeking to make their world a better place, Humanizing the Economy is essential reading for anyone who cares about the reform of economics, globalization, and social justice. John Restakis has been active in the co-op movement for 15 years. He is the Executive Director of the BC Co-operative Association and has been a consultant for co-op development projects in Africa and Asia. A pioneering researcher on co-operative economies, he writes and lectures on economic democracy and the role of co-operatives in humanizing economies.

  • - A Permaculture Farm
    av Darrell Frey
    539,-

    The heart of a sustainable food system To ensure food security and restore the health of the planet, we need to move beyond industrial agriculture and return to the practice of small-scale, local farming. The Bioshelter Market Garden: A Permaculture Farm describes the creation of a sustainable food system through a detailed case study of the successful year-round organic market garden and permaculture design at Pennsylvania's Three Sisters Farm. At the heart of Three Sisters is its bioshelter - a solar greenhouse which integrates growing facilities, poultry housing, a potting room, storage, kitchen facilities, compost bins, a reference library and classroom area. The Bioshelter Market Garden examines how the bioshelter promotes greater biodiversity and is an energy efficient method of extending crop production through Pennsylvania's cold winter months. Both visionary and practical, this fully illustrated book contains a wealth of information on the application of permaculture principles. Some of the topics covered include: Design and management of an intensive market garden farm Energy systems and bio-thermal resources Ecological soil management and pest control Wetlands usage Solar greenhouse design and management. Whatever your gardening experience and ambitions, this comprehensive manual is sure to inform and inspire. Darrell Frey is the owner and manager of Three Sisters Farm, a 5-acre permaculture farm, solar greenhouse and market garden located in Western Pennsylvania. Darrell writes extensively on permaculture design and ecological land use planning and has been a sustainable community development consultant and permaculture teacher for 25 years.

  • - Carbon Farming and Climate Change
    av Albert K. Bates
    205,-

    How the dirt below our feet can save us from extinction. Conventional agriculture destroys our soils, pollutes our water and is a major contributor to climate change. What if our agricultural practices could stabilize, or even reverse these trends? The Biochar Solution explores the dual function of biochar as a carbon-negative energy source and a potent soil-builder. Created by burning biomass in the absence of oxygen, this material has the unique ability to hold carbon back from the atmosphere while simultaneously enhancing soil fertility. Author Albert Bates traces the evolution of this extraordinary substance from the ancient black soils of the Amazon to its reappearance as a modern carbon sequestration strategy. Combining practical techniques for the production and use of biochar with an overview of the development and future of carbon farming, The Biochar Solution describes how a new agricultural revolution can reduce net greenhouse gas emissions to below zero while increasing world food reserves and creating energy from biomass wastes. Biochar and carbon farming can: Reduce fossil fuels inputs into our food system Bring new life to desert landscapes Filter and purify drinking water Help build carbon-negative homes, communities and nations. Biochar is not without dangers if unregulated, and it is not a panacea, but if it fulfills its promise of taking us back from the brink of irreversible climate change, it may well be the most important discovery in human history.

  • - A Teenager's Guide to Skipping High School and Going to College
    av Blake Boles
    205,-

    Because the real world is the best education. High school can be boring. High school curriculum can be frustrating and out of touch. So what is the answer for young people whose creativity, bright ideas, and boundless energy are being stifled in that over-scheduled and grade-driven environment? What would you do if you could go to college without going to high school? Would you travel abroad, spend late nights writing a novel, volunteer in an emergency room, or build your own company? What dreams would you be pursuing right now? College Without High School shows how independent teens can self-design their high school education by becoming unschooled. Students begin by defining their goals and dreams and then pursue them through a combination of meaningful and engaging adventures. It is possible to pursue your dreams, and gain admission to any college of your choice. Boles shows how to fulfill college admission requirements by proving five preparatory results: intellectual passion, leadership, logical reasoning, background knowledge, and the capacity for structured learning. He then offers several suggestions for life-changing, confidence-building adventures that will demonstrate those results. This intriguing approach to following your dreams and doing college prep on your own terms will be welcomed by students (and their parents).

  • - The Ugly Side of the Beauty Industry
    av Stacy Malkan
    185,-

    The girls' guide to giving the cosmetics industry a makeover. Lead in lipstick? 1,4 dioxane in baby soap? Coal tar in shampoo? How is this possible? Simple. The $35 billion cosmetics industry is so powerful that they've kept themselves unregulated for decades. Not one cosmetic product has to be approved by the US Food and Drug Administration before hitting the market. Incredible? Consider this: The European Union has banned more than 1,100 chemicals from cosmetics. The United States has banned just 10. Only 11% of chemicals used in cosmetics in the US have been assessed for health and safety - leaving a staggering 89% with unknown or undisclosed effects. More than 70% of all personal care products may contain phthalates, which are linked to birth defects and infertility. Many baby soaps are contaminated with the cancer-causing chemical 1,4 dioxane. It's not just women who are affected by this chemists' brew. Shampoo, deodorant, face lotion and other products used daily by men, women and children contain hazardous chemicals that the industry claims are "e;within acceptable limits."e; But there's nothing acceptable about daily multiple exposures to carcinogenic chemicals-from products that are supposed to make us feel healthy and beautiful. Not Just a Pretty Face delves deeply into the dark side of the beauty industry, and looks to hopeful solutions for a healthier future. This scathing investigation peels away less-than-lovely layers to expose an industry in dire need of an extreme makeover. 15 percent of the purchase price of each book sold benefits the national Campaign for Safe Cosmetics, administered by the Breast Cancer Fund, through December 31, 2012.

  • - Small Changes That Make A Big Difference
    av Brett Johnson, Ellis Jones & Ross Haenfler
    275,-

    The definitive guide for people wanting to make a positive difference in the world. Specifically designed to reach people who normally would not consider themselves activists, The Better World Handbook is directed toward those who care about creating a more just, sustainable, and socially responsible world but don't know where to begin. Substantially updated, this revised bestseller now contains more recent information on global problems, more effective actions, and many new resources.

  • - How to Join an Ecovillage or Intentional Community
    av Diana Leafe Christian
    319,-

    How to research, visit, evaluate, and join the ecovillage or sustainable community of your dreams.

  • - Passion, Entrepreneurship, and the Rebirth of Local Economies
    av Ernesto Sirolli
    349,-

    An intelligent, humanistic, and exciting alternative to welfare reform.

  • - The Decline of the American Empire at the End of the Age of Oil
    av Michael C. Ruppert
    505,-

    The long-awaited expose of 9/11 and Peak Oil - by the "e;Godfather of 9/11 research."e; The attacks of September 11, 2001, were accomplished through an amazing orchestration of logistics and personnel. Crossing the Rubicon discovers and identifies key suspects-finding some of them in the highest echelons of American government-by showing how they acted in concert to guarantee that the attacks produced the desired result. Crossing the Rubicon is unique not only for its case-breaking examination of 9/11, but for the breadth and depth of its world picture-an interdisciplinary analysis of petroleum, geopolitics, narcotraffic, intelligence and militarism-without which 9/11 cannot be understood. The US manufacturing sector has been mostly replaced by speculation on financial data whose underlying economic reality is a dark secret. Hundreds of billions of dollars in laundered drug money flow through Wall Street each year from opium and coca fields maintained by CIA-sponsored warlords and US-backed covert paramilitary violence. America's global dominance depends on a continually turning mill of guns, drugs, oil and money. Oil and natural gas-the fuels that make economic growth possible-are subsidized by American military force and foreign lending. In reality, 9/11 and the resulting "e;war on terror"e; are parts of a massive authoritarian response to an emerging economic crisis of unprecedented scale. Peak Oil-the beginning of the end for our industrial civilization-is driving the elites of American power to implement unthinkably draconian measures of repression, warfare and population control. Crossing the Rubicon is more than a story. It is a map of the perilous terrain through which, together and alone, we are all now making our way. Michael C. Ruppert is the publisher and editor of From the Wilderness , a newsletter read by more than 16,000 subscribers in 40 countries. A former Los Angeles Police Department narcotics investigator, he is widely known for his groundbreaking stories on US involvement in the drug trade, Peak Oil and 9/11.

  • - Transforming Victims, Villains and Heroes in the Workplace and at Home
    av Gary Harper
    275,-

    All you need to understand the dynamics of conflict -- and the joy of resolution The rapid rate of change in the workplace and among families often leads to conflict and confrontation which can undermine productivity and poison relationships. The Joy of Conflict Resolution helps readers understand conflict and why it arises through the lens of the "e;drama triangle"e; of victims, villains and heroes. In an accessible, engaging and light-hearted style that uses stories and humor to explore potentially emotionally charged situations, it provides proven and practical skills to move beyond confrontation to resolve conflicts collaboratively.

  • - A Guide to Contemporary Post and Beam Construction
    av Rob Roy
    319,-

    All those of us without traditional skills need to know to build with timber framing Many natural building methods rely upon the use of post and beam frame structures that are then in-filled with straw, cob, cordwood, or more conventional wall materials. But traditional timber framing employs the use of finely crafted jointing and wooden pegs, requiring a high degree of craftsmanship and training, as well as much time and expense. However, there is another way... Timber Framing for the Rest of Us describes the timber framing methods used by most contractors, farmers, and owner-builders, methods that use modern metal fasteners, special screws, and common sense building principles to accomplish the same goal in much less time. And while there are many good books on traditional timber framing, this is the first to describe in depth these more common fastening methods. The book includes everything an owner-builder needs to know about building strong and beautiful structural frames from heavy timbers, including: the historical background of timber framing crucial design and structural considerations procuring timbers-including different woods, and recycled materials foundations, roofs, and in-filling consdierations the common fasteners. A detailed case study of a timber frame project from start to finish completes this practical and comprehensive guide, along with a useful appendix of span tables and a bibliography. Highly illustrated, this book enables 'the rest of us' to build like the professionals and will appeal to owner-builders, contractors and architects alike.

  • - The MAP Model for Organizing Social Movements
    av Bill Moyer
    405,-

    An empowering guide to understanding the strategies behind successful social movements.

  • - Reducing Human Impact on the Earth
    av Mathis Wackernagel
    205,-

    An excellent handbook for community activists, planners, teachers, students and policy makers.

  • - Helping Children to Handle Anger
    av Eliane Whitehouse & Warwick Pudney
    275,-

    A Volcano in My Tummy: Helping Children to Handle Anger presents a clear approach to helping children and adults alike understand and deal with children's anger. Using easy to understand skills for anger management, this book offers engaging, well-organized activities which help to overcome the fear of children's.

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