'A guide to counteract medical misogyny' New Scientist'The world's most famous - and outspoken - gynaecologist' GuardianIn The Menopause Manifesto internationally renowned, New York Times bestselling author Dr Jen Gunter brings you empowerment through knowledge by countering stubborn myths and misunderstandings about menopause with hard facts, real science, fascinating historical perspective and expert advice.The only thing predictable about menopause is its unpredictability. Factor in widespread misinformation, a lack of research, and the culture of shame around women's bodies, and it's no wonder women are unsure what to expect during the menopause transition and beyond.Menopause is not a disease - it's a planned change, like puberty. And just like puberty, we should be educated on what's to come years in advance, rather than the current practice of leaving people on their own with bothersome symptoms and too much conflicting information. Knowing what is happening, why and what to do about it is both empowering and reassuring.Frank and funny, Dr Jen debunks misogynistic attitudes and challenges the over-mystification of menopause to reveal everything you really need to know about:* Perimenopause* Hot flashes* Sleep disruption* Sex and libido* Depression and mood changes* Skin and hair issues* Outdated therapies* Breast health* Weight and muscle mass* Health maintenance screening* And much moreFilled with practical, reassuring information, this essential guide will revolutionise how women experience menopause - including how their lives can be even better for it!
A random connection sends two strangers on a daylong adventure where they make a promise one keeps and the other breaks, with life-changing effects, in this breathtaking new novel from the New York Times bestselling author of Every Summer After.Fern Brookbanks has wasted far too much of her adult life thinking about Will Baxter. She spent just twenty-four hours in her early twenties with the aggravatingly attractive, idealistic artist, a chance encounter that spiraled into a daylong adventure in the city. The timing was wrong, but their connection was undeniable: they shared every secret, every dream, and made a pact to meet one year later. Fern showed up. Will didn't.At thirty-two, Fern's life doesn't look at all how she once imagined it would. Instead of living in the city, Fern's back home, running her mother's lakeside resort-something she vowed never to do. The place is in disarray, her ex-boyfriend's the manager, and Fern doesn't know where to begin.She needs a plan-a lifeline. To her surprise, it comes in the form of Will, who arrives nine years too late, with a suitcase in tow and an offer to help on his lips. Will may be the only person who understands what Fern's going through. But how could she possibly trust this expensive-suit wearing mirage who seems nothing like the young man she met all those years ago. Will is hiding something, and Fern's not sure she wants to know what it is.But ten years ago, Will Baxter rescued Fern. Can she do the same for him?
From one of the world's leading neuroscientists; a succinct, illuminating, wholly engaging investigation of the phenomenon of consciousness and its relation to life.
Evie Meg (aka This Trippy Hippie) shares her story of living with Tourette's Syndrome, empowering readers to feel they can overcome their own battles in life, whatever they may be.
The highly anticipated sixteenth novel in the Dresden Files: thrilling urban fantasy from No. 1 international bestselling author Jim Butcher
SWEET TREATS FOR THE GEEK IN ALL OF US
THEY KILLED THE KING. THEY PINNED IT ON TWO MEN. THEY MADE A BAD DECISION . . . Royce Melborn is a superb thief; his partner, Hadrian Blackwater is a skilled mercenary. Together they make a profitable living as agents-for-hire to wealthy nobles until someone sets them up to take the blame for the murder of the king. Captured and sentenced to death the two are saved by an unlikely woman with a simple demand that will change the lives of the thieves, the course of a kingdom and the foundation of an empire.'This epic fantasy showcases the arrival of a master storyteller' Library JournalThe Riyria RevelationsTHEFT OF SWORDSRISE OF EMPIREHEIR OF NOVRONThe Riyria ChroniclesTHE CROWN TOWER THE ROSE AND THE THORN
The unmissable new heartwarming, funny, emotional read from Sunday Times bestselling author Jenny Colgan
Named 'one of the top 100 novels of the century' by the Independent, The Wasp Factory is a bizarre, imaginative, disturbing and darkly comic look into the mind of a child psychopath Frank is no ordinary sixteen-year-old. He lives with his father outside a remote Scottish village. Frank's mother abandoned them years ago: his elder brother Eric is confined to a psychiatric hospital; and his father measures out his eccentricities on an imperial scale. Frank has turned to strange acts of violence to vent his frustrations. In the bizarre daily rituals there is some solace. But when news comes of Eric's escape from the hospital Frank has to prepare the ground for his brother's inevitable return - an event that explodes the mysteries of the past and changes Frank utterly.Iain Banks' celebrated first novel is a 'gothic horror story of quite exceptional quality...macabre, bizarre and...quite impossible to put down' (Financial Times) Enter - if you can bear it - the extraordinary private world of Frank, just sixteen, and unconventional, to say the least.'Brilliant...irresistible...compelling' -New York Times'One of the most brilliant first novels I have come across' -Telegraph
Following Thief's Magic comes the second novel in the Millennium's Rule series - from international No. 1 bestselling fantasy phenomenon, Trudi Canavan
Separate the myth from the medicine by women's health expert Dr Jen Gunter.
The second cookbook from Rosanna Pansino, creator of YouTube's most popular baking show, featuring more than eighty quirky and colourful themed recipes for every occasion: Christmas, Valentine's Day, Halloween and many more.
How should we live: how should we care for one another; grow our capabilities to work, to learn, to love and fully realise our potential? This exciting and ambitious book shows how we can re-design the welfare state for this century.
The second book in a blockbuster epic fantasy trilogy, from an author set to become a major force in the genre
Written when landing on the moon was still a dream, and made into one of the most influential films of all time, 2001: A SPACE ODYSSEY remains a classic work of science fiction fifty years after its original publication. The discovery of a black monolith on the moon leads to a manned expedition deep into the solar system, in the hope of establishing contact with an alien intelligence. Yet long before the crew can reach their destination, the voyage descends into disaster . . . Brilliant, compulsive and prophetic, Arthur C. Clarke's timeless novel tackles the enduring theme of mankind's place in the universe.Praise for Arthur C. Clarke:'The king of science fiction . . . His influence continues to inform the genre' Guardian'Arthur C. Clarke is awesomely informed about physics and astronomy, and blessed with one of the most astounding imaginations ever encountered in print' New York Times'Arthur C. Clarke is one of the truly prophetic figures of the space age . . . The colossus of science fiction' New Yorker 'Dazzling' Time
From the only American journalist ever to have been admitted to the insular Tokyo Metropolitan Police press club: a unique, firsthand, revelatory look at Japanese culture from the underbelly up. At nineteen, Jake Adelstein went to Japan in search of peace and tranquility. What he got was a life of crime . . . crime reporting, that is, at the prestigious Yomiuri Shinbun. For twelve years of eighty-hour workweeks, he covered the seedy side of Japan, where extortion, murder, human trafficking, and corruption are as familiar as ramen noodles and sake. But when his final scoop brought him face to face with Japan's most infamous yakuza boss-and the threat of death for him and his family-Adelstein decided to step down . . . momentarily. Then, he fought back.In Tokyo Vice, Adelstein tells the riveting, often humorous tale of his journey from an inexperienced cub reporter-who made rookie mistakes like getting into a martial-arts battle with a senior editor-to a daring, investigative journalist with a price on his head. With its vivid, visceral descriptions of crime in Japan and an exploration of the world of modern-day yakuza that even few Japanese ever see, Tokyo Vice is a deeply thought-provoking book: equal parts cultural expos , true crime, and hard-boiled noir.
'ONE OF THE FICTION HIGHLIGHTS OF THE DECADE' Judy Finnigan, Richard and Judy Book ClubFeatured in the Richard and Judy Book Club, the BBC Radio 2 Book Club and the Waterstones Book Club Winner of the John W. Campbell AwardShortlisted for the Arthur C. Clarke AwardSOME STORIES CANNOT BE TOLD IN JUST ONE LIFETIMENo matter what he does or the decisions he makes, when death comes, Harry always returns to where he began, a child with all the knowledge of a life he has already lived a dozen times before. Nothing ever changes - until now.As Harry nears the end of his eleventh life, a little girl appears at his bedside. 'I nearly missed you, Doctor August,' she says. 'I need to send a message.'This is the story of what Harry does next, and what he did before, and how he tries to save a past he cannot change and a future he cannot allow.This is the extraordinary journey of one unforgettable character - a story of friendship and betrayal, loyalty and redemption, love and loneliness and the inevitable march of time. Perfect for readers of How to Stop Time by Matt Haig, The Keeper of Lost Things by Ruth Hogan and Eleanor Oliphant is Completely Fine by Gail Honeyman.'Utterly readable, utterly believable and compelling' Judy Finnigan, Richard and Judy Book Club'Beautiful and gripping' Guardian'An astonishing re-invention of the time-travel narrative. Bold, magical and masterful' M. R. Carey, author of THE GIRL WITH ALL THE GIFTS 'Terrific, smart and entertaining' Patrick Ness'The writing is impeccable . . Plus Harry is a fascinating main character' Heat 'I don't say this lightly but The First Fifteen Lives of Harry August is one of the top ten books I've ever read' James Dashner, bestselling author of THE MAZE RUNNER Also by Claire NorthNovels:TouchThe Sudden Appearance of Hope (winner of the World Fantasy Award 2017)The End of the Day (shortlisted for the Sunday Times/PFD Young Writer of the Year Award 2017)84KDigital novellas:The Serpent: Gameshouse Novella 1The Thief: Gameshouse Novella 2 The Master: Gameshouse Novella 3
David Allen, 'the guru of personal productivity' (Fast Company Magazine) and author of the business bestseller GETTING THINGS DONE, inspires us to work better, not harder, in his new book, READY FOR ANYTHING. Offering over 50 productivity principles to help you clear your head and focus, READY FOR ANYTHING enables you to identify what drives you, what holds you back and how to be ready for anything. With motivational insights and inspirational quotes, READY FOR ANYTHING shows readers how to make things happen with less effort, stress and inefficiency, and lots more energy, creativity and clarity. This is the perfect inspirational and motivational book for anyone wanting to work and live at their very best.
'Naomi Stadlen's What Mothers Do: Especially When It Looks Like Nothing makes you feel like a million dollars' Zoe Williams, GuardianHave you ever spent all day looking after your baby or young child - and ended up feeling that you have 'done nothing all day'? Do you sometimes find it hard to feel pleased with what you are doing, and tell yourself you should achieve more with your time? Maybe it's because you can't see how much you are doing already. In this unique and perceptive look at mothering, Naomi Stadlen draws on many years' work with hundreds of other mothers of a wide variety of ages and backgrounds. She explores mothers' experiences to reveal what they - and you - are doing when it may look, to everyone else, like nothing.If you are a mother, and have ever felt: that nobody understands what you do all day; overwhelmed by your feelings for your baby; tired all the time; that nothing prepared you for motherhood; uncertain what your baby seems to want; short-tempered with your partner - you will find this the most reassuring book you have ever picked up.
'Delivers more than almost anything else within the science fiction genre, Ender's Game is a contemporary classic' - New York Times'An affecting novel full of surprises.' - The New York Times Book Review on Ender's GameTHE HUMAN RACE FACES ANNIHILATION An alien threat is on the horizon, ready to strike. And if humanity is to be defended, the government must create the greatest military commander in history.The brilliant young Ender Wiggin is their last hope. But first he must survive the rigours of a brutal military training program - to prove that he can be the leader of all leaders.A saviour for mankind must be produced, through whatever means possible. But are they creating a hero or a monster?Discover the bestselling, multiple award-winning classic - a groundbreaking tale of war, strategy and survival.Books by Orson Scott Card:Alvin Maker novelsSeventh SonRed ProphetPrentice AlvinAlvin JourneymanHeartfireThe Crystal CityEnder Wiggin SagaEnder's GameSpeaker for the DeadXenocideChildren of the MindEnder in ExileHomecomingThe Memory of the EarthThe Call of the EarthThe Ships of the EarthEarthfallEarthbornFirst Formic War (with Aaron Johnston)Earth UnawareEarth AfireEarth Awakens
Events are building to a climax in Sachaka as Lorkin returns from his exile with the Traitor rebels.The Traitor Queen has given Lorkin the huge task of brokering an alliance between his people and the Traitors. Lorkin has also had to become a feared black magician in order to harness the power of an entirely new kind of gemstone magic. This knowledge could transform the Guild of Magicians - or make Lorkin an outcast forever.THE TRAITOR QUEEN is the triumphant conclusion to the Traitor Spy trilogy, which began with THE AMBASSADOR'S MISSION and continued with THE ROGUE.
A hilarious collection of essays from 'the premier observer of our world and its weirdnesses,' New York Times bestselling author David Sedaris (Adam Kay, author of This is Going to Hurt)Anyone who has heard David Sedaris speaking live or on the radio will tell you that a collection from him is cause for jubilation. A move to Paris from New York inspired these hilarious pieces, including 'Me Talk Pretty One Day', about his attempts to learn French from a sadistic teacher who declares that 'every day spent with you is like having a caesarean section'. His family is another inspiration. 'You Can't Kill the Rooster' is a portrait of his brother, who talks incessant hip-hop slang to his bewildered father. And no one hones a finer fury in response to such modern annoyances as restaurant meals presented in ludicrous towers of food and cashiers with six-inch fingernails.Readers say:'Fantastically funny book which gets better and better''Oh how I loved this book. David Sedaris and his adventures in learning to speak French made me cry with laughter, especially the terrifying teacher at the language classes''Why have I not discovered him before'
Dedicated to the daughter she never had but sees all around her, Letter to my Daughter reveals Maya Angelou's path to living well and living a life with meaning. Told in her own inimitable style, this book transcends genres and categories: it's part guidebook, part memoir, part poetry - and pure delight.Here in short essays are glimpses of the tumultuous life that led Angelou to an exalted place in American letters and taught her lessons about compassion and fortitude. Whether she is recalling lost friends, extolling honesty or simply singing the praises of a meal of red rice, Maya Angelou writes from the heart to millions of women.Like the rest of her remarkable work, Letter to My Daughter entertains and teaches. It is a book to cherish, savour, reread and share.
Honoria Smythe-Smith, the youngest daughter of the eldest son of the Earl of Winstead, plays the violin in the annual musicale performed by the Smythe-Smith quartet. She's well aware that they are dreadful. In fact, she freely admits (to her cousins) that she is probably the worst of the bunch. But she's the sort who figures that nothing good will come of being mortified, so she puts on a good show and laughs about it.Marcus Holroyd is the best friend of Honoria's brother Daniel, who lives in exile out of the country. He's promised to watch out for Honoria and takes his responsibility very seriously. But he has his work cut out for him when Honoria sets off for Cambridge determined to marry by the end of the season. She's got her eye on the only unmarried Bridgerton, who's a bit wet behind the ears. When her advances are spurned, can Marcus swoop in and steal her heart in time for the musicale?
'Epic in every sense' - Sunday TimesThe ninth novel in the Wheel of Time series - one of the most influential and popular fantasy epics ever published.Rand al'Thor, the Dragon Reborn, is slowly succumbing to the taint that the Dark One has placed upon the saidin - the male half of the True Source. His Asha'man followers are also showing signs of the insanity that once devastated the world and brought the Age of Legends to an end. And as Rand falters, the Shadow falls across a stricken land. In the city of Ebou Dar the Seanchan, blind to the folly of their cause, marshal their forces and continue their relentless assault. In Shayol Ghul the Forsaken join together to destroy the Dragon. Rand's only chance is to hazard the impossible and remove the taint from the saidin. But to do so he must master a power from the Age of Legends that none have ever dared to risk - a power that can annihilate Creation and bring an end to Time itself.'With the Wheel of Time, Jordan has come to dominate the world that Tolkien began to reveal' New York Times'A fantasy phenomenon' SFXThe Wheel of TimeThe Eye of the WorldThe Great HuntThe Dragon RebornThe Shadow RisingThe Fires of HeavenLord of ChaosA Crown of SwordsThe Path of DaggersWinter's HeartCrossroads of TwilightKnife of DreamsThe Gathering StormTowers of MidnightA Memory of LightNew Spring (prequel)
'I believe it is an ethical imperative for all clinicians who treat women in menopause or women with breast cancer to alert their patients to this book' Michael Baum, MD, Professor Emeritus of Surgery and visiting professor of Medical Humanities, University College London'A thorough, careful and unbiased assessment . . . This extremely valuable message deserves to be widely disseminated' Lord Turnberg, former President of the Royal College of PhysiciansA compelling defence of hormone replacement therapy, exposing the faulty science behind its fall from prominence and empowering readers to make informed decisions about their health. For years, hormone replacement therapy (HRT) was hailed as a miracle. Study after study showed that HRT, if initiated at the onset of menopause, could ease symptoms ranging from hot flushes to memory loss; reduce the risk of heart disease, Alzheimer's, osteoporosis, and some cancers; and even extend a woman's overall life expectancy. But when a large study by the Women's Health Initiative announced results showing an uptick in breast cancer among women taking HRT, the winds shifted abruptly, and HRT, officially deemed a carcinogen, was abandoned.Now, sixteen years after HRT was left for dead, Dr Bluming, a medical oncologist, and Dr Tavris, a social psychologist, track its strange history and present a compelling case for its resurrection. They investigate what led the public - and much of the medical establishment - to accept the Women's Health Initiative's often exaggerated claims, while also providing a fuller picture of the science that supports HRT. A sobering and revelatory read, Oestrogen Matters sets the record straight on this beneficial treatment and provides an empowering path to wellness for women everywhere.
An epic and unforgettable love story in the international bestselling and TikTok-phenomenon The Boys of Tommen series, from Chloe Walsh.
He's a player in more ways than one . . .College junior John Logan can get any girl he wants. For this hockey star, life is a parade of parties and hook-ups, but behind his killer grins and easygoing charm, he hides growing despair about the dead-end road he'll be forced to walk after graduation. A sexy encounter with freshman Grace Ivers is just the distraction he needs, but when a thoughtless mistake pushes her away, Logan plans to spend his final year proving to her that he's worth a second chance.Now he's going to need to up his game . . .After a less than stellar freshman year, Grace is back at Briar University, older, wiser, and so over the arrogant hockey player she nearly handed her V-card to. She's not a charity case, and she's not the quiet butterfly she was when they first hooked up. If Logan expects her to roll over and beg like all his other puck bunnies, he can think again. He wants her back? He'll have to work for it. This time around, she'll be the one in the driver's seat . . . and she plans on driving him wild.
Prenumerera på vårt nyhetsbrev för att få fantastiska erbjudanden och inspiration för din nästa läsning.
Genom att registrera dig accepterar du vår personuppgiftspolicy.
