Böcker utgivna av Little, Brown Book Group

The secret to your health, fitness and overall wellbeing lies in the most basic and overlooked aspect of your workout: how you breathe. Developing body strength while ignoring breathing strength is counterproductive. In The Oxygen Advantage, Patrick McKeown combines his successful breathing exercises with techniques designed to simulate high-altitude training in a highly successful programme that will significantly improve anyone's health but will also empower athletes to improve their sports performance. These scientifically validated exercises have the potential to drastically improve your overall fitness, whether you are a habitual couch potato or an Ironman triathlon champion. These easy-to-use techniques can help to reduce your breathlessness, improve your sleep as well as reduce anxiety and stress. Drawing on his own experiences as an ex-asthmatic and the work he has done to help athletes and asthma sufferers alike to achieve greater fitness, Patrick shows you the key to a healthier, fitter you.

A funny and practical guide to help you find, build, and keep the relationship of your dreams.Have you ever looked around and wondered, "e;Why has everyone found love except me?"e; You're not the only one. Great relationships don't just appear in our lives - they're the culmination of a series of decisions, including who to date, how to end it with the wrong person, and when to commit to the right one. But our brains often get in the way. We make poor decisions, which thwart us on our quest to find lasting love.Drawing from years of research, behavioral scientist turned dating coach Logan Ury reveals the hidden forces that cause those mistakes. But awareness on its own doesn't lead to results. You have to actually change your behavior. Ury shows you how.This book focuses on a different decision in each chapter, incorporating insights from behavioral science, original research, and real-life stories. You'll learn:- What's holding you back in dating (and how to break the pattern)- What really matters in a long-term partner (and what really doesn't)- How to overcome the perils of online dating (and make the apps work for you)- How to meet more people in real life (while doing activities you love)- How to make dates fun again (so they stop feeling like job interviews)- Why "e;the spark"e; is a myth (but you'll find love anyway)This data-driven, step-by-step guide to relationships, complete with hands-on exercises, is designed to transform your life. How to Not Die Alone will help you find, build, and keep the relationship of your dreams.

A modern guide to connecting with the other side, Signs is full of stories of hope. It teaches us how to recognise and interpret the life-changing messages from loved ones and spirit guides, by a renowned psychic medium.

The bestselling book that inspired the cult classic film, Girl, Interrupted, starring Winona Ryder and Angelina Jolie."e;Not since Sylvia Plath's The Bell Jar has a personal account of life in a mental hospital achieved as much popularity and acclaim"e; TIME "e;Intelligent and painful"e; Guardian"e;Poignant, astonishing memoir"e; New York TimesIn 1967, after a session with a psychiatrist she'd never seen before, eighteen-year-old Susanna Kaysen was put in a taxi and sent to McLean Hospital to be treated for depression. She spent most of the next two years on the ward for teenage girls in a psychiatric hospital renowned for its famous clientele - Sylvia Plath, Robert Lowell, James Taylor and Ray Charles.A clear-sighted, unflinching work that provokes questions about our definitions of sane and insane, Kaysen's extraordinary memoir encompasses horror and razor-edged perception while providing vivid portraits of her fellow patients and their keepers.

**THE TOP 50 AMAZON BESTSELLER**RowanI'm in the business of creating fairy tales.Theme parks. Production companies. Five-star hotels.Everything could be all mine if I renovated Dreamland.My initial idea of hiring Zahra was good in theory, but then I kissed her.Things spiraled out of control once I texted her using an alias.By the time I realized where I went wrong, it was too late.People like me don't get happy endings.Not when we're destined to ruin them.ZahraAfter submitting a drunk proposal criticizing Dreamland's most expensive ride, I should have been fired.Instead, Rowan Kane offered me a dream job.The catch? I had to work for the most difficult boss I'd ever met.Rowan was rude and completely off-limits, but my heart didn't care.At least not until I discovered his secret.It was time to teach the billionaire that money couldn't fix everything.Especially not us.The Fine Print is the first book in a series of spicy standalone novels featuring three billionaire brothers.

Persepolis Rising is the seventh book in the New York Times bestselling Expanse series, now a major TV series on Netflix

* The frank, shocking and inspiring autobiography of Anthony Kiedis, lead singer of the Red Hot Chili Peppers - 'the world's biggest band' (MOJO)* 'Book of the Year' N.M.E.

Ten years ago, Fredrik Eklund moved to New York City from his native Sweden with nothing but a worn-out pair of sneakers and a dream: to make it big in the city that never sleeps. Despite having no experience in real estate and no contacts, Fredrik transformed himself into the best seller in the most competitive real estate market on the planet, brokering multimillion-dollar deals for celebrities, selling out properties all over the city and charming TV audiences as one of the stars of Million Dollar Listing New York.In The Sell, Fredrik shares his secrets so that anyone can find success doing what they love. According to Fredrik, even if you don't consider yourself a salesperson, you've been in sales your whole life because every day you are selling your most important asset: yourself. Whenever you influence or persuade someone to give you something in exchange for what you've got - whether it's a luxury home, a great idea at work, or your profile on Match.com - you are selling. And if you know how to sell right, you can live your dream.Blending personal stories and the expertise he's gained from his meteoric rise, The Sell is the modern guide to becoming successful. Featuring everything from the importance of intangible factors like personality and charm, to tips and tricks for preparing, persuading and negotiating, The Sell is a vital go-to book for anyone who wants to have an impact in his or her personal and professional life. No matter what your background is - sales rep, CEO or kitchen-table entrepreneur - this book will help you sell yourself or your brand, and lead a richer, more fulfilling life.

'The Vanishing Half is an utterly mesmerising novel. It seduces with its literary flair, surprises with its breath-taking plot twists, delights with its psychological insights, and challenges us to consider the corrupting consequences of racism on different communities and individual lives. I absolutely loved this book' Bernardine Evaristo, winner of the Booker Prize 2019The Vignes twin sisters will always be identical. But after growing up together in a small, southern black community and running away at age sixteen, it's not just the shape of their daily lives that is different as adults, it's everything: their families, their communities, their racial identities. Ten years later, one sister lives with her black daughter in the same southern town she once tried to escape. The other secretly passes for white, and her white husband knows nothing of her past. Still, even separated by so many miles and just as many lies, the fates of the twins remain intertwined. What will happen to the next generation, when their own daughters' story lines intersect?Weaving together multiple strands and generations of this family, from the Deep South to California, from the 1950s to the 1990s, Brit Bennett produces a story that is at once a riveting, emotional family story and a brilliant exploration of the American history of passing. Looking well beyond issues of race, The Vanishing Half considers the lasting influence of the past as it shapes a person's decisions, desires, and expectations, and explores some of the multiple reasons and realms in which people sometimes feel pulled to live as something other than their origins.Praise for Brit Bennett: 'A writer to watch' Washington Post 'Bennett allows her characters to follow their worst impulses, and she handles provocative issues with intelligence, empathy and dark humour' New York Times 'A beautifully written, sad and lingering book' Guardian on The Mothers

'Epic in every sense' - Sunday TimesThe third novel in the Wheel of Time series - one of the most influential and popular fantasy epics ever published.The Land is One with the Dragon - and the Dragon is One with the Land.The Shadow lies across the Pattern of the Age, and the Dark One has turned all his power against the prison that binds him. If it fails he will escape and nothing will stand in the storm that blows then . . . save the man that was born to battle the darkness: Rand al'Thor, the Dragon Reborn.But to wage his war Rand must find Callandor, ancient Sword of the Dragon . . . and the Forsaken will shatter the world to thwart him.'With the Wheel of Time, Jordan has come to dominate the world that Tolkien began to reveal' New York Times'A fantasy phenomenon' SFXThe Wheel of TimeThe Eye of the WorldThe Great HuntThe Dragon RebornThe Shadow RisingThe Fires of HeavenLord of ChaosA Crown of SwordsThe Path of DaggersWinter's HeartCrossroads of TwilightKnife of DreamsThe Gathering StormTowers of MidnightA Memory of LightNew Spring (prequel)

In today's world, it's no longer enough to create great new products; rather companies now must create whole new categories that destroy old ones. Uber created a new personal transportation category and destroyed taxis and limos. Salesforce.com created a new category of cloud-base sales automation, dethroning the old CRM industry. Airbnb, Workday, Tesla and Netflix are all winning by creating entirely new business categories that destabilise old ones.The category is the new strategy.The conclusion: If you want to build a legendary company, you need to design and build a legendary category at the same time, and dominate it over time. Your company needs to be a Category King. And if you don't design a Category King, you're creating a failure. Drawing on examples from within and beyond our own practice, PLAY BIGGER shows both entrepreneurs and established enterprises how to define, develop and rule a category over time.

Discover the addictive world of the Twisted series from TikTok sensation, Ana Huang!Read Twisted Hate now for a steamy enemies to lovers romance.He hates her . . . almost as much as he wants her.Gorgeous, cocky, and fast on his way to becoming a hotshot doctor, Josh Chen has never met a woman he couldn't charm - except for Jules f**king Ambrose.The beautiful redhead has been a thorn in his side since they met, but she also consumes his thoughts in a way no woman ever has.When their animosity explodes into one unforgettable night, he proposes a solution that'll get her out of his system once and for all: an enemies with benefits arrangement with simple rules.No jealousy.No strings attached.And absolutely no falling in love.***Outgoing and ambitious, Jules Ambrose is a former party girl who's focused on one thing: passing the attorney's bar exam.The last thing she needs is to get involved with a doctor who puts the SUFFER in insufferable . . . no matter how good-looking he is.But the more she gets to know him, the more she realizes there's more than meets the eye to the man she's hated for so long.Her best friend's brother.Her nemesis.And her only salvation.Theirs is a match made in hell, and when the demons from their past catch up with them, they're faced with truths that could either save them . . . or destroy everything they've worked for.Twisted Hate is a steamy enemies with benefits/enemies to lovers romance. It's book three in the Twisted series but can be read as a standalone.Warning: It contains explicit content and profanity. Recommended for 18+

'Charming, self-deprecating, quick-witted and funny' The New York Times'The next Sophie Kinsella' BustleLucy Hutton and Joshua Templeman sit across from each other every day . . . and they hate each other. Not dislike. Not begrudgingly tolerate. HATE. Lucy can't understand Joshua's joyless, uptight approach to his job and refusal to smile. Joshua is clearly baffled by Lucy's overly bright clothes, quirkiness, and desire to be liked.Now they're up for the same promotion and Lucy, usually a determined people-pleaser, has had enough: it's time to take him down. But as the tension between Lucy and Joshua reaches its boiling point, it's clear that the real battle has only just begun . . .This bestselling, laugh-out-loud romantic comedy is an unmissable treat, perfect for fans of Christina Lauren's UNHONEYMOONERS or Emily Henry's BEACH READ. 'Funny, sexy and instantly unputdownable' Paige Toon'A smart and funny modern romance' Good Housekeeping

The eighth novel in James S. A. Corey's New York Times bestselling science fiction series, the Expanse - now a major TV series

'Epic in every sense' - Sunday TimesThe second novel in the Wheel of Time series - one of the most influential and popular fantasy epics ever published.The Forsaken are loose, the Horn of Valere has been found and the Dead are rising from their dreamless sleep. The Prophecies are being fulfilled - but Rand al'Thor, the shepherd the Aes Sedai have proclaimed as the Dragon Reborn, desperately seeks to escape his destiny. Rand cannot run for ever. With every passing day the Dark One grows in strength and strives to shatter his ancient prison, to break the Wheel, to bring an end to Time and sunder the weave of the Pattern.And the Pattern demands the Dragon.'With the Wheel of Time, Jordan has come to dominate the world that Tolkien began to reveal' New York Times'A fantasy phenomenon' SFXThe Wheel of TimeThe Eye of the WorldThe Great HuntThe Dragon RebornThe Shadow RisingThe Fires of HeavenLord of ChaosA Crown of SwordsThe Path of DaggersWinter's HeartCrossroads of TwilightKnife of DreamsThe Gathering StormTowers of MidnightA Memory of LightNew Spring (prequel)

NOW A PRIME ORIGINAL SERIESNemesis Games is the fifth book in the New York Times bestselling Expanse series. A thousand worlds have opened, and the greatest land-rush in human history has begun. As wave after wave of colonists leave, the power structures of the old solar system begin to buckle.Ships are disappearing without a trace. Private armies are being secretly formed. The sole remaining protomolecule sample is stolen. Terrorist attacks previously considered impossible bring the inner planets to their knees. The sins of the past are returning to exact a terrible price. And as a new human order is struggling to be born in blood and fire, James Holden and the crew of the Rocinante must struggle to survive and get back to the only home they have left.The Expanse series has sold over two million copies worldwide and is now a major television series.The Expanse series: Leviathan WakesCaliban's WarAbaddon's GateCibola BurnNemesis GamesBabylon's AshesPersepolis RisingPraise for the Expanse: 'The science fictional equivalent of A Song of Ice and Fire' NPR Books'As close as you'll get to a Hollywood blockbuster in book form' io9.com'Great characters, excellent dialogue, memorable fights' wired.com'High adventure equalling the best space opera has to offer, cutting-edge technology and a group of unforgettable characters . . . Perhaps one of the best tales the genre has yet to produce' Library Journal'This is the future the way it's supposed to be' Wall Street Journal'Tense and thrilling' SciFiNow

An electrifying debut novel of a young woman's love for a vampire.

'Quinn writes delightfully fast-paced, funny, sparkling and bright romance' Romantic Times'The next best thing to Georgette Heyer' Gloss'A smart, funny touch. . . reminiscent of Helen Fielding' Time Magazine________________________________________My dear Miss Bridgerton, We have been corresponding now for quite some time, and although we have never formally met, I feel as if I know you. Forgive me if I am too bold, but I am writing to invite you to visit me here at Romney Hall. It is my hope that after a suitable period of time, we might decide that we will suit, and you will consent to be my wife.Sir Phillip Crane knew that Eloise Bridgerton was a spinster, and so he'd proposed, figuring that she'd be homely and unassuming, and more than a little desperate for an offer of marriage. Except . . . she wasn't. The beautiful woman on his doorstep was anything but quiet, and when she stopped talking long enough to close her mouth, all he wanted to do was kiss her . . . and more.Did he think she was mad? Eloise Bridgerton couldn't marry a man she had never met! But then she started thinking . . . and wondering . . . and before she knew it, she was in a hired carriage in the middle of the night, on her way to meet the man she hoped might be her perfect match. Except . . . he wasn't. Her perfect husband wouldn't be so moody and ill-mannered, and while Phillip was certainly handsome, he was a large brute of a man, rough and rugged, and totally unlike the London gentlemen vying for her hand. But when he smiled . . . and when he kissed her . . . the rest of the world simply fell away, and she couldn't help but wonder . . . could this imperfect man be perfect for her?Find out why readers love Julia Quinn . . .'Powered by a surfeit of dazzling wit and graced with a cast of unforgettable characters' Booklist'Quinn is incomparable! The latest addition to her beloved Bridgerton series is funny, charming, witty and wildly romantic' RT Book Reviews'Julia Quinn is one of the best historical romance novelists of our time' Heroes and Heartbreakers'Quinn excels in writing stories full of joy and delight, where laughter trembles on the edges' Happy Ever After'Quinn is a master of historical romance' Entertainment Weekly'Full of wit, charm and smouldering attraction . . . an unputdownable story that I think romance fans will treasure' Harlequin Junkie

Now a major tv series on Prime Video! The Wheel of Time Box Set 3 includes volumes seven, eight and nine of Robert Jordan's internationally bestselling Wheel of Time series, one of the most influential and popular fantasy epics ever published. In this Age of myth and legend, the Wheel of Time turns. What was, what may be, and what is, may yet fall under the Shadow ...

The first book in the world famous Historical romance series The Bridgertons, now a series for Netflix

All 6 books in the Twilight Saga series - Twilight, New Moon, Eclipse, Breaking Dawn, The Short Second Life of Bree Tanner and Midnight Sun - in one gorgeous, giftable, white-covered boxed set.

Winner of the 2016 Pulitzer Prize for Drama

Winner of the Pulitzer Price and William Hill Sports Book of the Year: Barbarian Days is a deeply rendered self-portrait of a lifelong surfer looking for transcendence 'that recalls early James Salter' (Geoff Dyer, Observer)Surfing only looks like a sport. To devotees, it is something else entirely: a beautiful addiction, a mental and physical study, a passionate way of life.New Yorker writer William Finnegan first started surfing as a young boy in California and Hawaii. Barbarian Days is his immersive memoir of a life spent travelling the world chasing waves through the South Pacific, Australia, Asia, Africa and beyond. Finnegan describes the edgy yet enduring brotherhood forged among the swell of the surf; and recalling his own apprenticeship to the world's most famous and challenging waves, he considers the intense relationship formed between man, board and water.Barbarian Days is an old-school adventure story, a social history, an extraordinary exploration of one man's gradual mastering of an exacting and little-understood art. It is a memoir of dangerous obsession and enchantment. 'Reading this guy on the subject of waves and water is like reading Hemingway on bullfighting; William Burroughs on controlled substances; Updike on adultery. . . . a coming-of-age story, seen through the gloss resin coat of a surfboard' Sports Illustrated

NOW A PRIME ORIGINAL SERIESAbaddon's Gate is the third book in the New York Times bestselling Expanse series. For generations, the solar system - Mars, the Moon, the Asteroid Belt - was humanity's great frontier. Until now. The alien artefact working through its program under the clouds of Venus has emerged to build a massive structure outside the orbit of Uranus: a gate that leads into a starless dark. Jim Holden and the crew of the Rocinante are part of a vast flotilla of scientific and military ships going out to examine the artefact. But behind the scenes, a complex plot is unfolding, with the destruction of Holden at its core. As the emissaries of the human race try to find whether the gate is an opportunity or a threat, the greatest danger is the one they brought with them.The Expanse series has sold over two million copies worldwide and is now a major television series.The Expanse series: Leviathan WakesCaliban's WarAbaddon's GateCibola BurnNemesis GamesBabylon's AshesPersepolis RisingPraise for the Expanse: 'The science fictional equivalent of A Song of Ice and Fire' NPR Books'As close as you'll get to a Hollywood blockbuster in book form' io9.com'Great characters, excellent dialogue, memorable fights' wired.com'High adventure equalling the best space opera has to offer, cutting-edge technology and a group of unforgettable characters . . . Perhaps one of the best tales the genre has yet to produce' Library Journal'This is the future the way it's supposed to be' Wall Street Journal'Tense and thrilling' SciFiNow

In this book one of America's most distinguished psychologists describes his experiences in helping people to discover the path to personal growth through an understanding of their own limitations and potential. What is personal growth? Under what conditions is it possible? How can one person help another? What is creativity, and how can it be fostered? These are some of the issues raised, which challenge many concepts of traditional psychology.Contemporary psychology derives largely from the experimental laboratory, or from Freudian theory. It is preoccupied with minute aspects of animal and human behaviour, or with the mentally ill. But there are rebels, of whom the author counts himself as one, along with Gordon Allport, Abraham Maslow and Rollo May, who feel that psychology and psychiatry should be aiming higher, and be more concerned with growth and potentiality in man. The interest of such a psychology is in the production of harmoniously mature individuals, given that we all have qualities and possibilities infinitely capable of development. Successful development makes us more flexible in relationships, more creative, and less open to suggestion and control.This book, philosophical and provocative, summarizes Dr Rogers' experience.Non-technical in its language, it is not only for psychologists and psychiatrists, but for teachers and counsellors, religious and social workers, labour-management specialists and anyone interested in 'becoming'.