An essential, supportive guide for all teenagers experiencing stress and burnout.This book is here to help you if you are:· Lacking in energy and feeling completely blank or flat· Feeling agitated and sort of 'fizzy'· Unable to sleep despite being exhausted all the time· Finding that you don't really enjoy anything anymore, even things you used to love· Feeling irritable and annoyed with everyoneOr you might feel none of these things, but life seems to have lost its sparkle. These are all signs that you are experiencing burnout ¿ your battery has taken a battering and you are running on empty.Burnout is not just something that adults experience; it is a very common problem for teenagers and this book will help you to what burnout is and when it becomes a problem. It is written to help you find out if being burnt out describes you, and if so, what you can do about it. It will help you identify some of the ways that you might be getting stuck when you're trying to get better and what is and isn't helping. And if you decide that you aren't really burnt out but you're heading that way, this book has some ideas to stop it from happening in the future.Written by expert clinical psychologist Dr Naomi Fisher, who has helped many children deal with the stresses and pressures of school and life, and fully illustrated by bestselling author and illustrator Eliza Fricker.
Reduce your anxiety and elevate your creativity to find a place of calm and peace, by New York Times bestselling author Martha Beck.
He knows how to score, on and off the ice . . .Allie Hayes is in crisis mode. With graduation looming, she still doesn't have the first clue about what she's going to do after college. To make matters worse, she's nursing a broken heart thanks to the end of her longtime relationship. Wild rebound sex is definitely not the solution to her problems, but gorgeous hockey star Dean Di Laurentis is impossible to resist. Just once, though, because even if her future is uncertain, it sure as heck won't include the king of one-night stands.It'll take more than flashy moves to win her over . . .Dean always gets what he wants. Girls, grades, girls, recognition, girls . . . he's a ladies man, all right, and he's yet to meet a woman who's immune to his charms. Until Allie. For one night, the feisty blonde rocked his entire world - and now she wants to be friends? Nope. It's not over until he says it's over. Dean is in full-on pursuit, but when life-rocking changes strike, he starts to wonder if maybe it's time to stop focusing on scoring . . . and shoot for love.
The #1 bestselling new collection from National Book Award finalist Ada Limon are 'Exquisite poems about love, fertility, desire, this natural world we move through, the political climate, so much more' Roxane Gay
What's going on, guys? Adam here from Southend Dog Training. If you've got a puppy already or you're thinking about getting one in the future, there is tons of advice and guidance to help you with what is - let's be very clear - a pretty massive step in life. If you've seen any of my videos on TikTok or articles on my website, you'll know I'm all about keeping things simple and saying it as it is.How to Raise the Perfect Dog tells you everything you need to know to train your puppy, with straight-talking advice from Southend Dog Training founder Adam Spivey.The first twelve months or so of a dog's life are the hardest work, but Adam Spivey can help. He will help you both thrive as you learn to understand your dogs needs and behaviours. Adam's simple, straight-talking approach takes all the nonsense out of dog training and puts your pup at the centre of everything you do. Read How to Raise the Perfect Dog and build a bond with your dog that lasts a lifetime.
A clever and steamy queer romantic comedy about taking chances and accepting love - with all its complications. Perfect for fans of Alexandria Bellefleur, Casey McQuiston and Rosie Danan.Delilah Green swore she would never go back to Bright Falls - nothing is there for her except memories of a lonely childhood. Her life now is in New York, with her photography career finally gaining steam and her bed never empty. Sure, it's a different woman every night, but that's just fine with her.When Delilah's estranged stepsister pressures her into photographing her wedding with a guilt trip and a large check, Delilah finds herself back in Bright Falls once more. She plans to breeze in and out, but then she sees Claire Sutherland, one of Astrid's stuck-up besties, and decides that maybe there's some fun (and a little retribution) to be had, after all.Having raised her daughter mostly on her own while dealing with her unreliable ex and running a bookstore, Claire depends upon a life without surprises. And Delilah Green is an unwelcome surprise . . . at first. Though they've known each other for years, they don't really know each other - so Claire is unsettled when Delilah figures out exactly what buttons to push. And when they're forced together during the many wedding preparations, Claire isn't sure she has the strength to resist Delilah's charms. Even worse, she's starting to think she doesn't want to . . .Why readers love Delilah Green...'A hot, frothy romcom with a relatable heart beating at its centre. I loved every hilarious character, every outrageous shenanigan - and most of all, I loved Delilah Green. I can't wait for the rest of the series!' Talia Hibbert, New York Times bestselling author of Act Your Age, Eve Brown'A truly exquisite romance about second chances, new beginnings, and the fragile joy of letting people in. I'm wildly in love with this book' Rachel Lynn Solomon, author of The Ex Talk'A classic in the making, Ashely's adult debut is a warm welcome home from the first page. A swoon-worthy, laugh-out-loud romp of a romance' Kosoko Jackson, author of I'm So Not Over You'A spectacular debut brimming with yearning, swooning, and healing. Delilah Green Doesn't Care reads the way realizing your crush likes you back feels. Ashley Herring Blake is a romance star on the rise' Rosie Danan, bestselling author of The Roommate'Delilah Green Doesn't Care is the dreamy, steamy, utterly satisfying answer to your craving for an outcast-and-former-mean-girl romance. And let's not forget the snappy banter and seriously scorching chemistry; you'll need a very cold shower after this read!' Lana Harper, author of Payback's a Witch'Charming and entertaining, Delilah Green Doesn't Care entrances the reader with the redemptive power of love. Blake's masterful blend of sexual tension and growing affection will have readers swooning' Karelia Stetz-Waters, author of Satisfaction Guaranteed'What an absolute joy to read! Snarky, steamy, and swoony in equal measure, I never wanted this book to end, but there's an easy momentum to Blake's writing that made it impossible to put down' Meryl Wilsner, author of Something to Talk About
A heartfelt, humorous personal memoir and relatable guide to overcoming obstacles, wising up about romance, and getting ahead in your career from the star of Netflix's hit reality show Selling Sunset.In this engaging, witty, and inspirational memoir, Chrishell Stause shares her story of living an unconventional childhood in small-town Kentucky marked by periods of homelessness, family addiction struggles and dreams of one day being on a daytime soap, all while managing the local Dairy Queen. Through resilience and grit, she overcame obstacles and pushed past every barrier in her path to become one of the most envied luxury realtors in Los Angeles and buzzworthy cast members in reality TV.She takes us behind the scenes of Selling Sunset, reveals never-before-told stories from her life in soaps, and even pulls back the curtain on her highly publicised love life, offering insight not before shared. With her signature honesty and charm, Stause also gives tangible advice based on the lessons she's learned over the years and offers unique insight about how to stay resilient and positive no matter how many times life knocks you down. Under Construction is for anyone who wants to remember that no matter what happens or how, you have to get up, dress up and show up - and walk back into the room stronger than ever before.
'Nobody owes us anything, but the Simple Minds story has been too condensed. After Live Aid and 'Don't You (Forget About Me)' there hasn't been quite the credit for those first few records. I think they contain some really special music. I can hear the flaws but there's something about the spirit and imagination in them that feels good. They draw from such a wide range of influences ... but the spirit of it was always Simple Minds.' Jim Kerr, to the authorAn illuminating new biography of one of Britain's biggest and most influential bands, written with the full input and cooperation of Simple Minds, shedding new light on their dazzling art-rock legacy.Themes for Great Cities features in-depth new interviews with original band members Jim Kerr, Charlie Burchill, Mick MacNeil and Derek Forbes, alongside key figures from within their creative community and high-profile fans such as Bobby Gillespie, James Dean Bradfield and Mogwai's Stuart Braithwaite. The book reclaims and revivifies the magnificence of Simple Minds' pioneering early albums, from the glitchy Euro-ambience of Real to Real Cacophony and Empires and Dance to the pulsing, agitated romance of Sons and Fascination, New Gold Dream and beyond.Emerging in 1978 from Glasgow's post-punk scene, Simple Minds transitioned from restless art-rock to electro futurism, mutated into passionate pop contenders and, finally, a global rock behemoth. They have sold in the region of 60 million records and remain a worldwide phenomenon. The drama of their tale lies in these transformations and triumphs, conflicts and contradictions.Themes for Great Cities tells the inside story of a band becoming a band. Inspiring, insightful and enlightening, it celebrates the trailblazing music of one of Britain's greatest groups.
THE FIRST DAUGHTER IS FOR THE THRONE.THE SECOND DAUGHTER IS FOR THE WOLF.As the only Second Daughter born in centuries, Red has one purpose - to be sacrificed to the Wolf in the Wood in order to save her kingdom. Red is almost relieved to go. Plagued by a dangerous power she can't control, at least she knows that in the Wilderwood, she can't hurt those she loves. Again.But the legends lie. The Wolf is a man, not a monster. Her magic is a calling, not a curse. And if she doesn't learn how to use it, the Wilderwood - and her world - will be lost forever.Hannah Whitten's New York Times bestselling debut is a sweeping tale of love, legends and the secrets that hide beyond the trees.'I loved it! I was completely swept away by the world-building, the characters, and the delicate gorgeousness of the writing! A brilliant dark fantasy debut' Jodi Picoult'Dazzling . . . This is sure to enchant' Publishers Weekly (starred review)'An unputdownable fairy tale that traces the boundaries of duty, love, and loss. A masterful debut from a must-read new voice in fantasy' Kirkus'A glorious journey through woods deep and so very dark. A stunning debut' Erin Craig, author of House of Salt and Sorrow
The Minimalist Entrepreneur is the manifesto for a new generation of founders who would rather build great companies than big ones. Why bother chasing unicorns when you can build a profitable, sustainable business that customers love?
PAYBACK'S A WITCH is a fresh, funny, accessible novel for the modern rom-com reader, sparkling with spells and witchcraft
The official book for series 12 of the hit Channel 4 show The Great British Bake Off
Sir Richard Kenworthy has less than a month to find a bride. . . He knows he can't be too picky, but when he sees Iris Smythe-Smith hiding behind her cello at her family's infamous musicale, he thinks he might have struck gold. She's the type of girl you don't notice until the second-or third-look, but there's something about her, something simmering under the surface, and he knows she's the one.Iris Smythe-Smith is used to being underestimated. With her pale hair and quiet, sly wit she tends to blend into the background, and she likes it that way. So when Richard Kenworthy demands an introduction, she is suspicious. He flirts, he charms, he gives every impression of a man falling in love, but she can't quite believe it's all true. And when his proposal of marriage turns into a compromising position that forces the issue, she can't help thinking that he's hiding something...even as her heart tells her to say yes. This final installment of Julia Quinn's delightful Smythe-Smith quartet is witty, romantic and utterly addictive - guaranteed to make you smile, while tugging on your heartstrings
The prequel novel to the globally bestselling Wheel of Time series - a fantasy phenomenonThe city of Canluum lies close to the scarred and desolate wastes of the Blight, a walled haven from the dangers away to the north, and a refuge from the ill works of those who serve the Dark One. Or so it is said. The city that greets Al'Lan Mandragoran, exiled king of Malkier and the finest swordsman of his generation, is instead one that is rife with rumour and the whisperings of Shadowspawn. Proof, should he have required it, that the Dark One grows powerful once more and that his minions are at work throughout the lands.And yet it is within Canluum's walls that Lan will meet a woman who will shape his destiny. Moiraine is a young and powerful Aes Sedai who has journeyed to the city in search of a bondsman. She requires aid in a desperate quest to prove the truth of a vague and largely discredited prophecy - one that speaks of a means to turn back the shadow, and of a child who may be the dragon reborn.'Epic in every sense' - Sunday Times'With the Wheel of Time, Jordan has come to dominate the world that Tolkien began to reveal' New York Times'A fantasy phenomenon' SFXThe Wheel of TimeThe Eye of the WorldThe Great HuntThe Dragon RebornThe Shadow RisingThe Fires of HeavenLord of ChaosA Crown of SwordsThe Path of DaggersWinter's HeartCrossroads of TwilightKnife of DreamsThe Gathering StormTowers of MidnightA Memory of LightNew Spring (prequel)
The music autobiography of autumn 2020 - godfather of electropop Gary Numan's remarkable story
Full of romance, hijinks, and longing, Good Girl Complex is Elle Kennedy at her very best...
Factfulness meets How to Be Right in this major new book from globally bestselling economist Tim Harford
The only book you'll need to put amazing, surprisingly healthy meals on the table every weeknight (and lunch the next day) by bestselling cookbook author, Gwyneth Paltrow
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