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We are all in an interesting age. Whether we are navigating the aftermath of returning to a changed status quo after a shift in circumstances due to life stressors, adjusting to a different career or way of working, or dealing with the side effects of age, our need to be healthy is constant-and constantly changing. In this approachable guide, dietitian nutritionists Stephanie Turkel and Grace Rivers examine the many factors that play into whole-body wellness-from proper hydration to understanding yearly medical reports to eating patterns and exercise habits.This book is based on verified, up-to-date scientific research and written for the everyday woman to be easy to understand and apply into her daily life. Advancing to a Healthier You! A Woman's Guide to Nutrition and Wellness aims to show that everyone can make small investments into their health that grow into habits and big changes over time. Whatever your current state of health, whatever your goal, Advancing to a Healthier You! can help you be your healthiest self and achieve success!This woman's guide helps you advance to better health by using: Simple action steps for small lifestyle changesEasy to read and apply informationA common sense approach to eating and living wellAdvancing to a Healthier You! is well-referenced and written by two registered dietitian nutritionists who together have more than sixty years of experience. Whether you've relocated, become an empty-nester, or started a new job, you'll learn about the power of nutrition, how to begin an exercise program to be strong, and how to stay healthy and keep your independence throughout life. A Woman's Guide to Nutrition and Wellness gives you the tools to learn how to comprehend your yearly lab results. Basics of a good night's sleep, tips for hydration, and some of women's most common health conditions are discussed. You'll learn the "why" behind the elements of health and the "how-to" on implementing strategies for optimizing these areas in your life.

From the Author The theme throughout Undying Embers of God's Love has a four-fold purpose: divorce, love in a world filled with hate, letting the Spirit lead, and change to become a better version of ourselves. It is my hope that, as you read this book, you may feel the Spirit and feel that God loves you. It is my desire to help those Christians who are in the pangs of divorce by pioneering the way so we, who are divorced, may not be inwardly thought of as a separate sect set apart from other Christians, so we may be able to sit and eat at the same table, and so we may be as one in Christ. Janet

Are you a parent, educator, therapist, or social worker in search of a compassionate and practical tool to help children navigate the emotional complexities of grief, the death of a grandparent, or the aftermath of divorce? "Melody's Broken Heart: Healing after Childhood Trauma or Grief" is more than just a children's book-it's a lifeline for young hearts and families.Step into the world of Melody, a young girl who understands the weight of a broken heart. With love for her family and a zest for life, Melody faces the challenge of healing after experiencing emotional trauma and grief. This beautifully illustrated book takes your child on a transformative journey alongside Melody as she learns to heal her broken heart through self-discovery, faith, and the simple joys of everyday life.Within the pages of this compelling narrative, your child will gain insights into dealing with grief, childhood trauma, and the emotional aftermath of life's challenges like the death of grandparents or divorce. They will learn the importance of self-care, emotional expression, and seeking support from loved ones. This book is an invaluable resource for parents, educators, therapists, and social workers looking to equip children with the emotional tools they need to cope with life's challenges.But "Melody's Broken Heart" goes beyond storytelling. It also serves as an interactive workbook and journal, allowing your child to engage with their healing journey actively. This book equips children with the tools they need to cope with emotional challenges, making it an invaluable resource for those who are dealing with grief or childhood trauma.Early feedback from parents and therapists has praised this book for its empathetic approach and its ability to spark meaningful conversations about emotional well-being. One reader shared, "This book addresses the daunting subject of a broken heart in children and offers ways to help heal. Children are not exempt from heart-breaking trials, and this book helps them process their own emotions." It's not just a book; it's a journey-a journey that you and your child can bravely walk together. Don't miss the opportunity to empower children with the emotional tools they need to navigate life's challenges.

Becoming a parent is a beautiful and rewarding experience, but it seldom comes without its worries. Mama, Watch Me Grow is a children's literature with the purpose to celebrate a parent's new journey and a baby's new life while educating families about milestones to look for in each speech, language, and hearing stage starting from 4 weeks in the womb to 3 years of age. The book serves as a form of education to relieve anxiety about what to expect throughout a baby's development, encourages preparation, supports early identification, and advocates early intervention services for a child's maximal potential.

John Cullen was diagnosed with Parkinson's disease at age 56. Cullen has a warrior mindset and faces his adversity with grit, courage, and humor. He pulls no punches as he lays out his strategies for surviving adversity.

What makes this book different?Two Things: It is organized by life event instead of tax topics and it is written in English.>Here is a simplified list of chapters: Read Me FirstDo I Have to File a Tax Return?How Should I Be Preparing my Taxes?How Much Should Tax Preparation Cost?10 Simple Pieces of Tax AdviceCommon Tax MythsThe IRS is Having ProblemsHow Fast Can I Get my Refund?Where's my Refund?I Owe Taxes and Can't PayI Owe Taxes and Want to Get a RefundI Get a Big Refund and Want a Bigger PaycheckI Get a Big Refund, Is That Okay?I Get a Big Refund and Don't Know What to Do with ItI Want to Lower my TaxesI Can't File by April 15thHow do Taxes Work?What is My Filing Status?The Long Sordid Tax Forms TaleCan I Use Itemized Deductions?I am Getting MarriedI am Having a ChildMy Kid's Getting a JobMy Child Had a ChildMy Child is Getting MarriedI am Getting Divorced (or already am)My Spouse Abandoned me and our ChildrenMy Spouse DiedI Inherited Money or PropertyI am Buying a HomeI Made Home ImprovementsI Made Energy Efficient Home ImprovementsI am Considering an Electric or Alternate Fuel CarI Have to File Married Filing SeparatelyI Have Medical ExpensesI Have a High Deductible Health Plan and/or HSAI am Donating to CharityLet's Talk About Disasters and CoronavirusHopefully You Already Have Your Stimulus MoneyI am Living with Someone Who Helps Pay my BillsI am Supporting my ParentsI am Supporting an Adult Relative or FriendI am Supporting a Minor Who is Not My ChildSomeone Claimed my Child!My Tax Return Got Rejected by the IRS!I (or my Child) am Going to CollegeI Have Job ExpensesI Tele-CommuteI Work OverseasI Lost my JobI Had to MoveI Sold my HomeI Sold my Rental PropertyI Sold a Home that Wasn't my Primary ResidenceI Get Tips at WorkI Receive Benefits from the GovernmentI Have Investments Outside of WorkA Quick Discussion of CryptocurrencyI Have Tax Sheltered InvestmentsI Want to Take Money out of my IRA or 401kI Had Debt Written OffI Lost my House (Foreclosure)I am Retired (or retiring)I am Retiring from the MilitaryI am Receiving Social Security (or Thinking about It)I am Receiving an Annuity or PensionI am Paying on Student LoansI am Changing JobsWhat the Hell is Alternative Minimum Tax?I Sell Amway, Mary Kay, etc.I'm an Independent Contractor or I Got a Form 1099-NECI Drive for UBER (or Lyft etc)I am a Real Estate AgentI am an ArtistI am Renting out my Former HomeWhat about Obamacare?I Get Health Insurance Through the MarketplaceI Do Not Have Health InsuranceState by State Tax Guide for MilitaryThe IRS Called and is Threatening Me!I Got a Letter from the IRSIRS Letter TypesI Got a CP2000 Letter from the IRS!I Got This Tax FormWhat about the Trump Tax Plan?Do I Get the 20% Business Deduction?The 2020 ChapterThe 2021 ChapterAppendix A - Support WorksheetAppendix B - Insolvency WorksheetAppendix C - Sample IRS Response Letter

I'm not a princess, I'm a knight!Raised by a single father, Kris bristles at being called a princess. She is as much a Knight as any boy! When you can pull her out of her books that is.Left at her grandmother's farm for a whole month, Kris begins to explore and finds herself in a strange world deep in the woods. A world filled with creatures directly out of her imagination.While frantically searching for a way to get home, her newest friend, a terrified little elf named Gregory, gives her even more bad news. The kingdom's prince, and the forest's mayor have both been captured by an evil gnome named Gnalath.Can Kris and her friends find the gnome?Can they rescue the prince?Can Kris find her way home again?Kris & The Missing Prince is a lighthearted beginning chapter book about friendship, imagination, and never giving up on yourself.

Jump into the gripping world of "Everything Is Temporary," where the Barnes family's peaceful life takes a surprising turn after a tragic event rocks their world. As you read, you'll be drawn into the suspense, wondering how well you really know the people closest to you. The suspenseful journey begins when Sarah's husband, Tom, starts acting strangely. His mood swings create chaos, leading to unfounded accusations against their thirteen-year-old daughter. But hang on tight, because the tension keeps rising as Tom's actions culminate in a shocking attempt on the life of an off-season mall Santa Claus. What's truly mysterious is Tom's year-round hatred for Christmas, a puzzle that will keep you on the edge of your seat. In the midst of the turmoil, Tom clings to a forgotten book from his past-a disturbing story he wrote when he was younger. Its pages reveal a traumatic tale that's almost unbelievable, with talking Christmas trees, an army of living toys, and a sinister figure posing as Mrs. Claus. "I was riveted by every word and couldn't wait to find out how the story would progress. This is a brilliant portrayal of a family impacted by grief. Each character is relatable and likeable, and even though the situations they find themselves in are utterly crazy, their responses and emotions are believably written."- MJ Mars, author of The Suffering Jon Cohn, the author of "Slashtag" and "The Island Mother," is back with another thrilling story in "Everything Is Temporary." As you get into this exciting tale, you'll see just how good Cohn is at telling stories that keep you hooked. Jon's debut novel, "The Island Mother", won a big award - the Publisher's Weekly's Booklife Prize for Best Indie Horror Novel of 2022 - showing that Cohn really knows how to write spine-tingling stories. In "Everything Is Temporary," you'll join Sarah on a heart-pounding journey against time and sanity. Can she uncover the bone-chilling secrets hidden in Tom's past, or will they all be trapped in an endless darkness? If you're looking for thrilling horror that keeps you hooked from start to finish, this is a must-read.

Immerse yourself in these suspenseful and inventive classic scifi short stories: Adam Slade was a man who had nothing to lose by making a break for it. The trouble was, he knew that no one had ever escaped from the PRISON OF A BILLION YEARS.ASSASSIN-The aliens wooed Earth with gifts, love, patience and peace. Who could resist them? After all, no one shoots Santa Claus!INSIDEKICK-Johnson had two secrets--one he knew and would die rather than reveal--and one he didn't know that meant to save him over his own dead body!ADOLESCENTS ONLY-Elvin wasn't sure how it had started--maybe it was the Schermerhorn twins--or the mysterious "meteorite"--or else the world had gone crazy....PLANET OF THE GODS-Two planets circling Vega! But a more amazing discovery waited the explorers when they landed.THE PLOTTERS-He came from a far planet to find some of the Earth's secrets. But Marko found other things, too--like his love for beautiful Beth.SOLDIER BOY-It's one thing to laugh at a man because his job is useless and outdated--another to depend on him when it suddenly isn't.

Book 5 in the Amazon #1 Best Selling supernatural suspense series!A storm is bearing down on Chaco Navajo Reservation. The Arroyo is in shambles. Its people gone missing. Grant, Kai and the few others that remain may not have the strength to withstand what's coming.No one shows more distress in the face of this darkness than the baby still growing inside of Caroline. She and Owen soon find themselves in a fight to save the life of their unborn child before the storm-and all it brings-snuffs out its spark.Meanwhile, the Walker searches across worlds to find the missing people of the Arroyo before the coming flood erases their trail entirely. Without them the Rez is already falling apart piece by piece.Their only hope lies in finding and defeating the powerful medicine man Jacob Dark Sky, along with the mysterious one he serves: a creature known only as Black Bear. But Dark Sky is strong, and Black Bear is cunning.If the Walker and his circle of friends ever hope to win, they must hold fast to their homeland and to one another. But even then, the great balance cannot be restored without great sacrifice.

Previously Published as Settlers in America from Norway & Sweden: Eleanor Thompson Asphyxiation & Marie Wick Murder & Gummer Trial by Eileen Tronnes Nelson on July 28, 2023. This book is the fifth book in the series of eight books. Settlers in America from Norway & Sweden: Eleanor Thompson Asphyxiation & Marie Wick Murder & Gummer Trial. The first book of the series, My Genealogy Techniques May Assist You, is the family history of my Norwegian & Swedish ancestors found through genealogy research. My hope is you will learn something from my experience & research to assist with your family history research. The second, third, & fourth books in the series are eBooks on Amazon, A Customized Itinerary Independent Travel & Photographs of Traveling in Norway & Sweden. In 2018, my granddaughter, Jasmine M. Nelson, before studying in Europe, wanting to travel for eleven days near where the Tronnes/Møgedal families lived in Norway & the Johnson/Jansson families in Sweden. My close relatives all deceased including my parents, Edna Mae Johnson Tronnes & Elmer Tronnes (Nielsville Minnesota); my grandparents, Olga Victoria Johnson & Henning W. Johnson (Buxton North Dakota); Bertha Møgedal Tronnes & Andrew Tronnes (Nielsville Minnesota). I had no one to interview about family history & did not even know the names of great grandparents & other relatives. Thus, I did extensive research on my own in Norway, Sweden, Minnesota, & North Dakota for records. Read about how I felt compelled to attend a Ghost Tour at Bonanzaville, West Fargo North Dakota, & a miracle occurring by discovering Marie Wick. Doris Teigland Smeby, Grygla Minnesota & Larry D. Haugen, Fargo North Dakota, both now deceased, were valuable resources. Larry D. Haugen is a son of Corinne Thompson Haugen & Larry is a cousin to Eleanor Thompson & my cousin, once removed. Doris Teigland Smeby was the Sexton of the Valle Cemetery, Grygla Minnesota & she found my great grandmother, Johanna Knutsdatter Møgedal/Thompson, her sons, Kornelius Thompson & Andrew Møgedal. Doris had written on a large cloth the names & locations where everyone is buried in the Valle Cemetery, this is where I found Eleanor Thompson (16), who was asphyxiated & Marie Wick (18), brutually murdered in the Prescott Hotel in Fargo. Family history is genealogy plus much more. Genealogy is not about just doing research; it is about telling the stories & ensuring your ancestors' legacies live on for generations to come. William Gummer (22) of Mayville North Dakota, was the clerk in the Prescott Hotel the night Marie Wick was brutally assaulted, raped, & murdered. This book covers the Gummer trial, guilty verdict, & more on the surprising events in the case.

SARNATH- a city with a prophesy of DOOM hanging over it from events of 50 years before. High Priest Taran-Ish was found dead on the floor of the High Temple, eyes open and filled with terror at something he alone had seen. A city haunted by nightmarish dreams ever since.... Now, its King, Shaidam has died, leaving Sarnath in the hands of his daughter Mareythe who feels unprepared for her new role as Queen, and his son Prince Kalo, whom some call the Whisperer because he has a strange mental power: he can see others' emotions and sense cosmic forces to which ordinary men and women are blind. He calls this power the Sight. It tells him that a new evil has opened a doorway into the city, and plans something terrible. Kalo learns of others with the Sight. Seven others - a woman with dark skin from afar, a dancer, a fisherman, a priest, a foundry worker, a matron of one of Sarnath's Great Houses, and a girl aged 14 - can also sense a deep and abiding evil that has broken open a doorway into their city. It can also sense them! Using its own unseen powers it is already moving against them! They have a weapon, an ancient sword of great power ... but then this weapon vanishes into thin air! Can Kalo and the others stop it ... as this nameless entity from another place begins to decimate their numbers one by one....?

In 1776, the young American republic birthed its first nonbinary preacher.Based on the Public Universal Friend.Early in the American Revolution, Jemima Wilkinson is stricken with Columbus fever and her family fears the worst. They are stunned when she awakens proclaiming Jemima has died and been replaced by a genderfluid spirit. Their concern deepens when 'Comfort' the new spirit, is determined to warn New Englanders about the impending End Times and urge them to salvation. Comfort's plan to evangelize upsets the family and the local Quaker community. When Comfort sets out to ride the preaching circuit, trouble follows. An unhappy sibling takes matters into his own hands, and a close friend betrays their trust. The clock ticks toward the End Times with zealous foes ready to pounce on Comfort's every word as evidence of heresy. With enemies in close pursuit, Comfort faces the ultimate test of their power and must find the courage to face charges of blasphemy and sacrilege, which hold serious consequences in the volatile revolutionary times.

Annabel Barlow isn't interested in handsome princes or fairytale weddings-all she wants is to curl up with a good book.When unexpected events turn her world upside down, she enlists the help of new friends- a clever one-eyed woodcarver, a confident laundress, a sullen baron's son, and a cheeky maid. A romance blossoms, and amidst the unfolding adventure, the group uncovers dark secrets lurking in the castle's past.But as the pages turn and the die is cast, she must decide if unraveling the mystery is worth the risk.

A life you love begins with the courage to heal...Marie Monville knows what it means to feel broken. After her first husband committed the Amish schoolhouse shooting, she had to make a choice. Would she allow circumstance to define her life? Or could she find a way to overcome betrayal, disappointment, and self-doubt to live a life she authentically loved?To Help You Heal takes you on a transformational journey like no other. Marie's unique insights in the face of extraordinary pain, trauma, and loss show you what is possible when our healing process pairs faith with psychology.It's time to embrace your transformation. Marie will lead you on this journey, so you don't have to walk alone. She will share strategies to overcome negative self-talk and discouragement so you can embrace a positive view of yourself andyour life. She'll help you to deepen your relationship with God and lean into the freeing power of grace.You'll discover ways to shift your mindset and build a strong foundation of hope, even when battling brokenness, so you're inspired to dream again. You can love your life regardless of circumstances.

A personal, eyewitness testimony, a theologically detailed work, by a fisherman, called by God.Rabbi Pastor E. Herschberg and Pastor George Adair expound on the Gospel of Yochanan, John, the "one who Jesus loved." Verse-by-verse, the authors reveal Hebraic meanings easily missed without Holy Spirit-filled Jewish interpretation.Volume One covers John 1-4, and includes photo references to important archeological mentions.Throughout the series, you will find that the love of Jesus Christ, Yeshua HaMoschiach, as God and King, the only Son of God the Father, Creator of the universe, is honored and exalted in the authors' hearts and in the pages of these books.Published by Betrothed, the Messianic Imprint of Little Roni Publishers, LLC, and dedicated to the glory of Yeshua, Jesus the Messiah.

Looking for a fun way to meditate on God's Word? Grab your favorite coloring instrument and let's go!This book contains 50 unique images to color. The back of each page is black to not only prevent any possible bleed-through but also to allow you to showcase each picture without losing access to your next masterpiece!Under each image, you'll also find a different Bible verse with no duplicates throughout the entire book.All verses are taken from the King James Bible.May you find yourself drawing closer to God with every space you color!

Yes, we have all heard horror stories about the foster care system, but what about the success stories? Though my foster home was not perfect, it was what I needed in my life and molded me to be who I am today-a servant, a leader and a person of compassion.Life gives us good and bad moments, but the most important thing in either of these moments is the support that you receive. The world can be so cold, but having a great support system makes all the difference in one's life. I didn't understand this as a child, but now as an adult, I do.This book was written to honor foster children such as myself along with my mother, my foster mother, and everyone who wakes up every day to make a difference in the lives of others. It is my intention that everyone who reads this book is inspired to reach our children, our parents, our social workers and anyone who is looking for hope when there seems to be none. My hope is that this book will be a torch to light the way for all foster children and to positively impact their journey.

In the most candid description of Army life ever produced, Castro & Hassan vividly capture what soldiers think, say, and do in their ground-breaking book Boys in the Barracks. Presented from the perspective of the soldier, Boys in the Barracks will shock, anger and challenge many perceptions of Army life. Here is a sample of soldiers' views contained in this innovative work describing Army life from a military cultural perspective: On Why Soldiers Join: "It's kind of a family thing." "I couldn't really say." On Army Standards: "I don't understand why everything has to be dressed-right-dressed. I mean it's not like we are at war or anything." On Discipline: "I guarantee you after a couple of sessions behind the tree line...he'd straighten his shit out." On Promotion: "I don't like waiting five or six years to get promoted to do a job that I'm already doing. If I am doing the job, then the Army needs to pay me..." On Garrison Duties: "It's either maintenance on a vehicle or literally doing tedious tasks that I find pointless: like sweeping and pulling weeds, moving one thing to another area, and then moving it back because someone didn't like it there..." On Boredom: "...it's a whole lot of hurry up and wait and standby to standby..." On The Barracks: "They harp on having clean barracks but you can only polish a turd so much." On NCO Leadership: "A good NCO leads and not bosses. Someone that's going to be right there next to me doing the same shit I'm doing..." On Smoking and Drinking: "I've got the worst habits out of everybody here, I smoke, dip, vape and drink." "...everyone's got their habit and that includes alcohol, we've got under aged dudes drinking in the barracks." On Being on Profile: "I can say, 'I got a broken neck.' They'll say, 'You just weak.'" On Mental Health Stigma: "People will judge you..." "Now I feel people think I'm weak." On Why Soldiers Stay: "There's nothing easier than being in the Army, especially if you don't do crap all day." On Why Soldiers Leave: "I hate everything about the Army. Biggest mistake I've ever made was joining."

A five year old girl tries to figure out what a Pink Pig Poo Poo Pot is, while sharing her love for the color pink.11 illustrations

Where Spiritual Matters Meet The EverydayPoet, artist, and teacher, Susie Teramura, explores the space between heaven and humanity in her new poetry collection, Finding You Here. In this beautiful poetry collection, Susie invites her readers behind the curtain to where spiritual matters meet the everyday; to a place where God speaks, love enters, and the atmosphere is changed. Here, she lingers in the mysteries of the sacred and the ordinary and explores, 'The mixing of dirt and breath/ The place where we met/ And are meeting still.' She poignantly displays covenant love and unravels the intricacies of what it means to be His beloved.Join Susie's journey inward and lean into the cracked places of the soul, where darkness and light mingle, and God can be found waiting with open arms.

"Not every emotion we feel belongs to us." For no one is that more true than for those who hear the whispers of the past. Adelia Grey just happens to be one of those people.Adelia Grey would consider herself an unremarkable girl born into a remarkable family. Plagued by crippling anxiety in her mundane life, she finds herself compelled by the opportunity to spend a summer abroad, with her grandmother, in her apartments at Hampton Court Palace. As soon as she arrives, she finds that the dark chaos of her mind is only compounded by the rich history of the Tudor palace. Her summer of self-discovery is complicated further when she meets Daniel, an attractive young Oxford professor, who is spending the summer investigating the centuries-old mysterious death of Amy Robsart Dudley. With the help of Daniel and her eccentric grandmother, Adelia may just find that she holds a secret gift that may bring light to solving a mystery that has baffled historians for nearly 400 years.

Awake my spirit, greet the day, Bask in this wonderful blessingThat God has graciously bestowedSo Him we can be confessing.-----------------------------------------"It was common in those days at Sat Tal to find Dick sitting at the round table on the veranda with a notepad and pen at the ready, as the Holy Spirit inspired those powerful words that speak to the depth of many people's hearts. I have sat at the same table and not received the blessing of inspiration but have experienced the blessing of the fresh poetic expression shared with me through Dick's most recent inspiration."From the Forward by Rev. Matthew Henson

Do you want financial freedom? Have you wondered what secrets millionaires have that help them achieve their success? Do you want to establish a legacy that you can pass on to your children? Are you tired of working hard only to have just enough money to pay the bills? Why do some people succeed at everything they do, and others can't succeed at anything? In his book, How to be a Self-Made Millionaire: What Are the Secrets of Success? author, and life coach Cliff Locks unlocks the secrets to obtaining and keeping wealth. Using his decades of experience as a life coach to New York's most influential and successful people, he gives practical steps that anyone can follow to achieve success.What is the most important thing you can do to achieve wealth?Why is it important to pay yourself first?How do you maintain and grow your wealth once you achieve it?Learn the answers to these questions and more when you read How to be a Self-Made Millionaire: What Are the Secrets of Success? by Cliff Locks. Start to take control of your financial future today! The keys to achieving your dreams lie between the pages of this book. Order your copy of How to be a Self-Made Millionaire: What Are the Secrets of Success? by Cliff Locks today!