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Cracking the Nutrition Code is your key to unlocking the mysteries of what your body needs to stay healthy. Nutrition isn't just about what's on your plate; it's about understanding the relationship between your body's needs and the foods you consume. This book will empower you with the knowledge to make healthier food choices to manage your weight, improve your energy levels, or lead a healthier lifestyle. Cracking the Nutrition Code is here to support you on your journey to well-being. This book is your trusty guide to understanding the essentials of nutrition in a simple and practical way. Whether you're a novice in the world of nutrition or looking to refresh your knowledge, this book is designed to make nutrition accessible and enjoyable for everyone.

A story of an Erotic Suspense, Romantic Erotica, Fantasy, Urban, BDSM, Fiction Anthologies Westerns, Paranormal Romance Poetic Folklore, Interracial Black & African American, Literary Criticism, Gothic Horror Futuristic, LGBTQ+ Short Stories for Lesbian, Humorous Victorian, New Adult College Women's Psychological Mysteries Fairy Tale Collections, Transgender Contemporary Western Bisexual, Poetry Teen Young European Geography Cultures Loners Outcasts Mythology Folk TalesNOTE: Only those who are 18 years of age or older may use this.

Are you in search of an exciting and thrilling book to read? Look no further than our extensive collection of Erotic Suspense books. We offer a wide range of genres, including Romantic Erotica, Fantasy, and Urban BDSM Fiction, to cater to even the most discerning reader. Whether you enjoy Anthologies, Westerns, or Paranormal Romance, we have something to suit your taste. Our collection also includes Poetic Folklore, Interracial, Black & African American Literary Criticism, and Gothic Horror for those who crave a deeper and darker reading experience. If you're interested in Futuristic, LGBTQ+, Short Stories, or Lesbian literature, our diverse range of options will keep you captivated. Additionally, we offer Humorous, Victorian, New Adult, and College Women's Psychological Mysteries for those seeking a lighter but equally engaging read. Furthermore, our Fairy Tale Collections, Transgender, Contemporary Western, Bisexual, and Poetry genres will transport you to different worlds and explore a variety of themes. For our Teen and Young Adult readers, we have a selection of European Geography, Cultures, eBooks, Loners, Outcasts, Mythology, Folk Tales, and much more. With such a wide array of options to choose from, you'll never run out of thrilling and enchanting stories to immerse yourself in.It is important to emphasize that this content is exclusively intended for individuals who are 18 years of age or older.

Are you in search of an exciting and thrilling book to read? Look no further than our extensive collection of Erotic Suspense books. We offer a wide range of genres, including Romantic Erotica, Fantasy, and Urban BDSM Fiction, to cater to even the most discerning reader. Whether you enjoy Anthologies, Westerns, or Paranormal Romance, we have something to suit your taste. Our collection also includes Poetic Folklore, Interracial, Black & African American Literary Criticism, and Gothic Horror for those who crave a deeper and darker reading experience. If you're interested in Futuristic, LGBTQ+, Short Stories, or Lesbian literature, our diverse range of options will keep you captivated. Additionally, we offer Humorous, Victorian, New Adult, and College Women's Psychological Mysteries for those seeking a lighter but equally engaging read. Furthermore, our Fairy Tale Collections, Transgender, Contemporary Western, Bisexual, and Poetry genres will transport you to different worlds and explore a variety of themes. For our Teen and Young Adult readers, we have a selection of European Geography, Cultures, eBooks, Loners, Outcasts, Mythology, Folk Tales, and much more. With such a wide array of options to choose from, you'll never run out of thrilling and enchanting stories to immerse yourself in.It is important to emphasize that this content is exclusively intended for individuals who are 18 years of age or older.

Are you in search of an exciting and thrilling book to read? Look no further than our extensive collection of Erotic Suspense books. We offer a wide range of genres, including Romantic Erotica, Fantasy, and Urban BDSM Fiction, to cater to even the most discerning reader. Whether you enjoy Anthologies, Westerns, or Paranormal Romance, we have something to suit your taste. Our collection also includes Poetic Folklore, Interracial, Black & African American Literary Criticism, and Gothic Horror for those who crave a deeper and darker reading experience. If you're interested in Futuristic, LGBTQ+, Short Stories, or Lesbian literature, our diverse range of options will keep you captivated. Additionally, we offer Humorous, Victorian, New Adult, and College Women's Psychological Mysteries for those seeking a lighter but equally engaging read. Furthermore, our Fairy Tale Collections, Transgender, Contemporary Western, Bisexual, and Poetry genres will transport you to different worlds and explore a variety of themes. For our Teen and Young Adult readers, we have a selection of European Geography, Cultures, eBooks, Loners, Outcasts, Mythology, Folk Tales, and much more. With such a wide array of options to choose from, you'll never run out of thrilling and enchanting stories to immerse yourself in.It is important to emphasize that this content is exclusively intended for individuals who are 18 years of age or older.

'How can you open the eyes of someone who doesn't want to see?' One of the most toxic traits a person can have is expecting you to be okay with something, when they wouldn't be okay with it, if the roles were switched. This pay focuses on covert narcissim within a family setting. Eva has turned eighteen and is planning to go to university. Both of her Auntie's, Emma and Bonnie, want to support her and this should be a straightforward matter. Unfortunately, when a narcissist is invloved, nothing is easy. Emma has been looking after Eva for years, putting a roof over her head, feeding her everyday and paying for everything. This makes Emma a wonderful human being, doesn't it? When words are unclear and twisted, how can anyone not feel like they are going crazy? Around the plot, this one act play also looks at the manipulation tactics from a factual viewpoint, as well as the unspoken view of the narcissist. Exploring how narcissists can use manipulation to preserve self-love resulting in pyschological abuse.

The world ended and with it so did the rules.I was stolen from my family and raised in the Wastelands to the North. I did what I had to ensure my survival. I became The Champion, with my history carved into my skin for all to see.Now I spend my days drinking and hiding from my past until four newcomers offer me a job I can't refuse. When my past and future mix I must once again rise and fight. This time it's not for my freedom, it's for my happiness.

This is a book that contains 60 prompts to serve as a daily challenge for poets and writers who suffer writer's block. The author hopes to challenge other writers to use this on a daily basis to help them tap into their creative juices.

Learn the alphabet while coloring beautiful drawingsA fun and interactive way for children to learn the uppercase alphabet LettersBeautiful artwork improves children inventiveness and academic performance. Included certificate encourages children to continue learning.Companion Book available (ISBN: 978-1-9994773-3-2) Learning Dodo education series along with their workbooks focus on improving children's interest in learning at an early age. The Education series is designed to flourish the learning potential of each child. It is developed based on incremental learning, and help every child step by step along the way. An optional workbook is available for some of the books in the series, to enrich children's experience with learning the alphabet. Please refer to the chart of books for "Education Series" displaying all the choices for your child education. Learning Dodo books are crafted with unique and elegant design and make perfect gifts.

Antonin had a humble origin story, but his story is one that is shared. From the discontent that initially rose, that discontent would escalate into something vast. That discontent would indeed boil over into something that no one expected sentiment to make the country great again. This sentiment would eventually ride Antonin towards victory within the country, despite his young age, which would have been unparalleled before. Antonin, while not mentally stable, did have large-scale support, both within and without. From this support, every structure that he saw, he tore down and he shattered it into pieces. All institutions, whether they were of the mankind's will or have been of the hill from which the stone was set, would be dismantled. For all intents that Antonin had, it might've not been that he was the worst person out there, nor did his instincts bring him there, but the very institution that made him come to power was the one that he would dismantle. This is the pathetic state that would develop to such an end. Eventually culminating in nuclear war, he might've had different intentions, but the human race would only be rebuilt only because of intervention from the extraterrestrial. Nuclear war is the exact parallel that happens to this day. I wrote this book before the escalation in 2022, and every day, our doomsday is approaching ever closer. This is an analogy for nuclear war, authority, power, greed, and all whose belief are put down. It is the modern world of hypocrisy, where one no longer fulfills the truth that they have set out to do.

Three times a week, children from all over the world join Josephine on the Animal Tales podcast for the latest original story. Now you can enjoy those tales to read to yourself or share at bedtime with the Animal Tales Short Stories collections.Inside, you'll discover a spider monkey vet, a herd of identical cows and an animal that's most definitely NOT a dinosaur, amongst many, many more, all written by our brilliant Animal Tales writer, Alice Chadwick.And don't forget to listen to new Animal Tales stories, every Monday, Wednesday and Friday, wherever you get your podcasts!

Perry the Pig and the Big TripPerry the Pig works on a farm in the San Ferrnando Valley in Southern California. He wants to travel. The determined little pig finds adventure with his two human companions. What happens? Well, you'll be introduced to a pig, a sheep dog, a piglet at a swimming derby, a sheep dog, a burro he meets in The Grand Canyon. This is the 2nd version of this chapter book, which has pictures to engage your child's imagination. Although it is a third-grade chapter book, it is also fun for first and second graders.

Easy-on-the-eye very large print. How far should Viviana's family go to avoid being thirteen at the table? Should Melina and Tanino attend a New Year's party hosted by Melina's old flame? Why do Don Pericle's clients want a Christmas wedding at all costs?>Also available in ebook and smaller print paperback Hartley's stories are a tonic: full of delightful, down-to-earth characters and recognisable life dilemmas, as well as unexpected twists. Above all, each story reminds us that simple human goodness can still be found and shared. -Sandy Salisbury

La Campagne d'Afrique orientale fait partie de ces événements de la Seconde Guerre mondiale, aujourd'hui partiellement oubliée. L'objectif de cette série est de fournir une Chronique des opérations aériennes au-dessus de la Corne de l'Afrique entre 1940 et 1941, la plus détaillée possible et à jour des nouvelles recherches. Trois volumes seront nécessaires afin de traiter de ces événements aériens. Ce premier volume porte sur la période s'étendant entre Juin et Décembre 1940 durant laquelle l'Italie lance une série d'offensive afin d'assurer la défense de son Empire d'Afrique orientale, tandis que les Britanniques et Sud-Africains cherchent à renforcer leurs moyens en vue d'une future offensive. L'action des différents belligérants (RAF, SAAF, Regia Aeronautica) est traitée, souvent jour après jour, avec un maximum de précisions en s'appuyant sur les archives disponibles et les différentes publications anciennes comme récentes. De nombreux témoignages émaillent le texte. L'ouvrage comporte environ 210 pages, 200 photos, cinq cartes, ainsi qu'une liste détaillée des pertes et revendications des différents belligérants.

Naquela noite, Laura deitou-se certa de que o dia seguinte seria diferente. O plano havia funcionado direitinho. O padrasto chupara a bala de gengibre envenenada, morreria e a deixaria em paz. Nunca mais apanharia daquele monstro. No entanto, aquela foi a noite mais longa de sua vida e a imagem da mãe e da irmã agonizando envenenadas era um quadro aterrador, impossível de ser esquecido. No ímpeto de seus quinze anos ela confiou, amou e foi traída. Percebeu tarde demais que confiar na pessoa errada pode ser fatal e que a ambição pode estar acima do bem e do mal. Estava viva, mas preferia não estar. Como se não bastasse, seus dias estavam contados, os minutos marcados para o trágico fim. Seria uma alternativa fugir? Encontrar um novo lugar, gente nova para recomeçar a sua vida e tentar ser feliz?Impossível. Seu corpo estava marcado para morrer. O veneno que matara sua família também corria em suas veias. Por onde ela fosse, a morte a acompanharia. Mas, se é verdade que toda ação provoca uma reação, Laura deveria pagar pelo seu crime. No entanto, havia ainda muitas lições a serem aprendidas...

A thriving Planet, suffering constant alien wars, leaving them barren and near extinction. Famine and complacency engulfed the countryside, fostering denial. Any responsibility for it all was marked with ignorance, never to be spoken.With dedication from two strong-willed boys, the times were changing. Their curiosity brought hope to the ones they touched.Still, the Evil found its way into an already weakened political structure, worming its way into the fabric of their peaceful way of living. Who will win this push for world dominance and save the Planet?

Ziva Marie is excited that her little brother is finally big enough to help with the farm chores. When she realizes he is too short to walk along the fence to feed the pigs, she devises a solution to make him taller and walk too! She discovers that engineers help people walk, and decides that is what she wants to be. This charming and inspiring story ends with Ziva Marie proclaiming to the world, "I'm going to be an engineer!""You Can Count On Me! I'm Ziva Marie!" is the 3rd book in the series "I Can Be An Engineer". This delightful series introduces the concepts of engineering to young children from their perspective. Rather than merely defining engineering and giving examples, children read about a familiar activity and problem. Further, the stories promote critical thinking skills as readers contemplate possible solutions with the characters. Each story concludes celebrating the exciting opportunity of becoming an engineer! "Yes I Can! I'm Clover Anne! Is the first book in and "I Can Find A Way! I'm Lucy Kay" is the second book in the series

This book is a compilation of memories and stories, re-told by family and friends, from the life of the iconic hero Shaheed Mohsen Hojaji, a religious young man who travelled to Syria to bravely fight against the terrorism of ISIS and whose life ended by fulfilling his desire for martyrdom.

Opus IV is an intriguing new collection of fiction, poetry and nonfiction by Napa Valley Writers. This fourth biannual Anthology presents evocative poems, short stories, memoirs and essays filled with insights, poignant revelations, and a-ha moments to charm its readers.

Many of us waste endless hours on social media, overeat, shun physical exercise, and take a variety of drugs to combat behavior-induced ills. The results: depression, even suicide; weight gain and obesity; numerous ailments due to inactivity; and noxious drug side effects. It's truly a 21st-century epidemic. Why is this happening? The human nervous system no longer functions properly for two reasons: Evolution hasn't prepared us for today's world, and industry has massively exploited that weakness. The result: Subconscious processes mishandle incoming information about the world and send erroneous signals to the conscious processes, which in turn make wrong decisions. How can you prevent this from happening to you? This book provides the answer. You learn how to identify subconscious blunders and eliminate them. Your conscious processes then produce correct instead of flawed decisions. The end result is a healthier and more meaningful, indeed happier life.

This collection delves into the relevance of the crime noir genre. The essays & reviews examine how society profoundly shapes criminal behavior. The stories expose the humanity concealed within even the darkest criminal relationships.

Elizabeth Jane openly shares her transformational journey to encourage us to fully embark on our own, to become the master of our mind and leader of our life.Elizabeth's story is interlaced with easy-to-use tools, based on her learnings from her spiritual teachers, and her intense time living in an Indian ashram.Elizabeth's emerging intuitive art and poetry emanate their own healing energy and are cleverly interwoven to reinforce the wisdom of her words.A must-read for anyone wanting to embrace the best of what life has to offer.

In this memoir Thabisile Mathenjwa sharesparts of her life and the journey she wentthrough to find emotional healing. Havingstruggled with depression for most of her life, the fruits of the emotional turmoil brewingwithin only began showing in her first year inmarriage. The dysfunction she grew up in, forced her to come to terms with the baggageshe had carried around for years.In this book she talks about some of herchildhood trauma, the effects it had on her inadulthood and how she walked the journey tohealing and emotional wellness. This memoiris one that speaks of self acceptance, forgiveness and forging through the dark daysto make it to the light. The soul has a voiceand in this transparent memoir ThabisileMathenjwa bares it all as she takes the readerwith her on the tough, yet fulfilling journey ofheali

This story portrays a young girl's bliss within her family, as they bond through shared chores, valuable lessons, cherished moments, togetherness, and the enduring love of her beloved grandparents, creating a tapestry of love and togetherness that warms the soul.

Discover the life and genius of Serge Gainsbourg through this collection of 79 carefully annotated song translations. For the first time ever, Serge's greatest hits are lovingly translated into English for his legions of non-francophone fans. Finally, the nuance and subtlety of his lyrics can be enjoyed by a broader audience. Feel free to approach this tome as a reference book or as a condensed history of Serge's life. Enjoy the ride and provocation - Jane Birkin, Boris Vian, Juliette Gréco, Verlaine, Rimbaud, Brigitte Bardot, Ray Charles, Anna Karina, Major Lance, Beethoven, Henry Miller, Vladimir Nabokov, Jean-Luc Godard, Richard Feynman, Catherine Deneuve and many more await!

Passion becomes peril in a deadly dance of love and death. Joy Warrier, a talented 25-year-old interior designer, experiences a harrowing ordeal when her colleague mysteriously vanishes only to be discovered dead. As Joy grapples with the shocking loss, fate intertwines her path with that of a handsome architect, Edward Astbury. Sparks fly as they clash, and an undeniable attraction simmers beneath the surface. Joy's world takes a terrifying turn when a series of chilling murders occur close to home. To her horror, the victims' lifeless bodies are dumped in places she has visited, leaving her to question if it's mere coincidence or something far more sinister. With suspicion gnawing, Edward's brother, Ray, displays an unsettling interest in her and becomes a prime suspect. When she rejects his advances, she delves deeper into the mystery, only to discover that appearances can be deceiving, and her loved ones may be in danger. Will anyone survive the deadly secrets that lie within the shadows? Lucy Appadoo delivers a blend of romance, suspense, action, and twists. If you like adrenaline-pumping stories with strong women overcoming adversity and finding love, you'll enjoy Fatal Designs, the thrilling fifth book in the Friends In Crisis Series.