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  • av Simon Cotton
    979,-

    An introductory textbook on Lanthanides and Actinides offering insights into a vast range of applications, from lasers to synthesis. Based on courses given by the author, an expert in this area, the book presents the reader with the knowledge and applications of these metals.

  • av Ge (Northeastern University Guo
    1 589,-

    Framework for the analysis and design of connected vehicle systems, featuring numerous simulations, experimental studies, and problem-solving approaches Connected Vehicular Systems synthesizes the research advances of the past decade to provide readers with practical tools to analyze and design all aspects of connected autonomous vehicle systems, addressing a series of major issues and challenges in autonomous connected vehicles and transportation systems, such as sensing, communication, control design and command actuating. The text provides direct methodologies for solving important problems such as speed planning, cooperative adaptive cruise control, platooning, and string traffic flow stability, with numerous simulations and experimental studies with detailed skills for implementing algorithms and parameter settings. To help the reader better understand and implement the content, the text includes a variety of worked examples throughout, including those related to car following, vehicular platooning problem, string stability, cooperative adaptive cruise control, and vehicular communications. Written by two highly qualified academics with significant experience in the field, Connected Vehicular Systems includes information on: Varying communication ranges, interruptions, and topologies, along with controls for event-triggered communication Fault-tolerant and adaptive fault-tolerant controls with actuator saturation, input quantization, and dead-zone nonlinearity Prescribed performance concurrent controls, adaptive sliding mode controls, and speed planning for various scenarios, such as to reduce inter-vehicle spacing Control paradigms aimed at relaxing communications constraints and optimizing system performance Detailed algorithms and parameter settings that readers can implement in their own work to drive progress in the fieldConnected Vehicular Systems is an essential resource on the subject for mechanical and automotive engineers and researchers involved with the design and development of self-driving cars and intelligent transportation systems, along with graduate students in courses that cover vehicle controls within the context of control systems or vehicular systems engineering.

  • av Pratima (Thapar Centre for Industrial Research & Development Bajpai
    2 029,-

    Enables readers to convert lignin using a variety of depolymerization methods and develop it into industrially relevant and functional compounds Depolymerization of Lignin to Produce Value Added Chemicals summarizes the depolymerization and utilization of lignin from different sources and covers the emerging field of biological depolymerization, enabling the reader to identify the high added value of a biomass residue and support him/her in its possible use for mass and niche high impact application sectors. Lignin has great potential to significantly improve the economics of a biorefinery due to its conversion into value-added products. To illustrate, this book includes information on: Feasibility of large-scale implementation of covered technologies, including thermal, biological, and chemical depolymerization, especially in relation to potential industrial applications "Lignin-first" biorefining approach, and potential applications of lignin-derived monomers and their derivatives as bioactives in food, natural health products, and pharmaceuticals Business and market scenarios and challenges that intersect with lignin, along with perspectives on lignin valorization Benefits and drawbacks of a lignin-first approach to biorefining, and techno-economic considerations of lignin and its applicationsDepolymerization of Lignin to Produce Value Added Chemicals is an essential resource for researchers, chemists, engineers, analysts, and consultants within universities, independent research organizations, and government.

  • av Abigail A. (University of Florida Fagan
    719,-

    Provides an integrated and holistic review of effective crime prevention programs, practices and policies, their theoretical grounding, the scientific evidence of their effectiveness, and the practical issues involved in their implementation at the community, state and national levels. The Prevention of Crime offers a comprehensive yet easy-to-understand overview of crime prevention strategies, such as programs and practices guided by life-course developmental theories of crime, situational crime prevention, law enforcement practices and policies, and correctional interventions. Containing the most up-to-date and accurate information about “what worksâ€? in crime prevention, this unique textbook introduces students to the public health and prevention science approaches to addressing the causes of crime, with a focus on prevention-oriented, community-based interventions. Throughout the text, the authors emphasize the importance of using high-quality scientific methodologies to identify effective and ineffective interventions that are based on theory, provide expert insights on practical issues relating to crime prevention in communities, and discuss how practitioners can effectively implement a range of crime prevention strategies. Incorporating recent advances and emerging research in the field, the second edition of The Prevention of Crime contains new and updated coverage of developments in criminological theory and evaluation methods, efforts to avoid and correct discriminatory crime prevention practices, understand how and why communities make adaptations to evidence-based interventions (EBI), strategies to investigate and communicate the impact of EBIs on different populations (including members of racial/ethnic minority groups), and more. This edition includes new links to relevant research and internet resources, additional real-world examples, updated crime statistics, and information on recent changes in EBI registries that list crime prevention interventions. Describes effective interventions that have been developed, tested, and used in the United States and internationallyDemonstrates the relationship between criminological theories, research, and practiceDiscusses the practical challenges of implementing crime prevention strategies and policies Corrects misconceptions about widely-used prevention models shown to be ineffective in reducing crimeDraws from cutting-edge conceptual frameworks and the latest research in prevention science and crime preventionWritten to be accessible to students without formal training in research methods, The Prevention of Crime, Second Edition, is an excellent textbook for undergraduate and graduate programs in criminology, criminal justice, and prevention science programs, as well as courses on psychology, public health, sociology, and social work.

  • av Enrique J. (Texas A&M University Lavernia
    1 959,-

    Overview of successful pathways for producing metal powders for additive manufacturing of high-performance metallic parts and components with tailored properties Metallic Powders for Additive Manufacturing introduces the readers to the science and technology of atomized metal powders beyond empirical knowledge and the fundamental relationships among the chemistry, microstructure, and morphology of atomized metallic powders and their behavior during additive manufacturing. The text sets a foundation of the underlying science that controls the formation and microstructure of atomized metallic droplets, including the relations among the properties of metallic powders, their performance during the manufacturing processes, and the resulting products. Other topics covered include the influence of powder on defect formation, residual stress, mechanical behavior, and physical properties. The concluding two chapters encompass considerations of broader societal implications and overarching themes, including the exploration of alternative feedstock materials, economic analysis, and sustainability assessment. These chapters offer valuable perspectives on the prospective trajectory of the field. Written by a team of experienced and highly qualified professors and academics, Metallic Powders for Additive Manufacturing includes information on: Atomization techniques such as Vacuum Induction Gas Atomization (VIGA), Electrode Induction Melting Gas Atomization (EIMGA), and Plasma Rotating Electrode Process (PREP) Atomization science and technology, covering control of atomization parameters, powder size distribution, effect of processing variables, and theoretical models of atomization Heat transfer and solidification of droplets, covering nucleation, microstructure development, and important thermal and solidification conditions during atomization Atomization of Al, Fe, Ni, Co, Ti, and high entropy alloys, as well as composite powders for additive manufacturing, and guidelines for atomization equipment and powder handling Fundamental processing principles in a variety of metal additive manufacturing processes Powder characteristics and requirements for different additive manufacturing processes Effect of powder chemistry and physical characteristics on additive manufacturing processes, and the microstructure and properties of the built parts Evaluation of alternative feedstock sources for metal additive manufacturing, beyond gas atomized powder Economic and sustainability perspectives on powder production and additive manufacturing Metallic Powders for Additive Manufacturing is an excellent combination of rigorous fundamentals and a practice-oriented and forward-looking resource on the subject for materials scientists and practicing engineers seeking to understand, optimize, and further develop the field of powder production and additive manufacturing.

  • av Wayne F. (Tulane University Reed
    1 619,-

    An introduction to the physics of living organisms and biological systems Biophysics is a research field which applies physics principles, tools, and methodologies to the study of biological systems and organisms. Also conceived as living state physics, it entails a multidisciplinary approach to the study of biological life, combining physics, biochemistry, cell and molecular biology, medicine, engineering, and more. The physics of macromolecules and macromolecular assemblies are a particularly important aspect of this broader field. Biophysics offers a comprehensive introduction to the general principles of the living state and its important biological applications. Beginning with a definition of fundamental theories, including the idea of the living state, the book provides an overview of basic thermodynamics, kinetics, information theory, electrostatics in solutions, fluid mechanics and macromolecular physics, and their relationship to the living state. After a presentation of physical methods, with an emphasis on light scattering, different biological macromolecules, selected aspects of their functions, and their physical properties and interactions are surveyed. Some frontier issues in prebiotic origins of life, consciousness, and extraterrestrial life are also addressed. The result is an invaluable window into a multidisciplinary area of study. Biophysics readers will also find: Practice problems at the end of each chapter to reinforce student knowledgeA gathering of topics in basic physics and physical chemistry which are seldom found in a single sourceDetailed discussion of topics including biological and synthetic polymers, light scattering theory, and moreCompanion website with problem solutions and other instructor resourcesBiophysics is ideal for physics and engineering students studying biophysics, polymers and biomolecules, as well as for polymer scientists, chemists, biochemists, bioengineers, and more.

  • av Jean Marie S. Place
    535,-

    A profound exploration of health promotion through the lens of the opioid crisis Health Promotion Planning takes you on a journey to the fictitious yet realistic Middletown, a small midwestern city grappling with the formidable challenges of the opioid epidemic. It creatively weaves together the firsthand experiences of over 100 public health practitioners, providing an engaging narrative that brings program planning principles to life. Explore the captivating stories of public health practitioners tackling the opioid crisis in one fictional town Witness health promotion strategies in action as the book discusses the intricacies of substance use and opioid-related challenges Gain insights into a range of programs, including needs assessment, health education, maternal treatment, peer support initiatives, and community organizing Use end-of-chapter discussion questions to generate reflection among students and practitioners alike With Health Promotion Planning, you will discover the principles and processes of building effective health promotion programs. This textbook is a powerful tool for learning, inspiring future generations to address societal challenges head-on.

  • Spara 17%
    av Robert E. (Wallace D. Malone Jr. Endowned Chair of Financial Management Brooks
    845,-

    An accessible and mathematically rigorous resource for masters and PhD students In Foundations of the Pricing of Financial Derivatives: Theory and Analysis two expert finance academics with professional experience deliver a practical new text for doctoral and masters' students and also new practitioners. The book draws on the authors extensive combined experience teaching, researching, and consulting on this topic and strikes an effective balance between fine-grained quantitative detail and high-level theoretical explanations. The authors fill the gap left by books directed at masters'-level students that often lack mathematical rigor. Further, books aimed at mathematically trained graduate students often lack quantitative explanations and critical foundational materials. Thus, this book provides the technical background required to understand the more advanced mathematics used in this discipline, in class, in research, and in practice. Readers will also find: Tables, figures, line drawings, practice problems (with a solutions manual), references, and a glossary of commonly used specialist terms Review of material in calculus, probability theory, and asset pricing Coverage of both arithmetic and geometric Brownian motion Extensive treatment of the mathematical and economic foundations of the binomial and Black-Scholes-Merton models that explains their use and derivation, deepening readers' understanding of these essential models Deep discussion of essential concepts, like arbitrage, that broaden students' understanding of the basis for derivative pricing Coverage of pricing of forwards, futures, and swaps, including arbitrage-free term structures and interest rate derivativesAn effective and hands-on text for masters'-level and PhD students and beginning practitioners with an interest in financial derivatives pricing, Foundations of the Pricing of Financial Derivatives is an intuitive and accessible resource that properly balances math, theory, and practical applications to help students develop a healthy command of a difficult subject.

  • av Brian S. (Tulane University Mitchell
    1 619,-

    Materials Engineering and Science Understand the relationship between processing and material properties with this streamlined introduction Materials engineering focuses on the complex and crucial relationship between the physical properties of materials and the chemical bonds that comprise them. Specifically, this field of study seeks to understand how materials can be designed to meet specific design and performance criteria. This ‿materials paradigm‿ has, in recent years, become integral to numerous cutting-edge areas of technological development. Materials Engineering and Science seeks to introduce this vital and fast-growing subject to a new generation of scientists and engineers. It integrates core thermodynamic, kinetic, and transport principles into its analysis of the structural, mechanical, and physical properties of materials, creating a streamlined and intuitive approach that fosters understanding. Now fully revised to reflect the latest research and educational paradigms, this is an essential resource. Readers of the second edition will also find: Detailed discussion of all major classes of materials, including polymers, composites, and biologicsNew and expanded treatment of nanomaterials, additive manufacturing (3D printing), and molecular simulationWeb-based and physical supplementary materials including an instructor guide, solutions manual, and sample lecture slides Materials Engineering and Science is ideal for all advanced undergraduate and early graduate students in engineering, materials science, and related subjects.

  • av Jen (Boston University's Metropolitan College) Looper
    265,-

    An intuitive, fully illustrated guide to Amazon Web Services for the visually oriented In The Illustrated AWS Cloud: A Guide to Help You On Your Cloud Practitioner Journey, a team of veteran tech educators delivers a visual and entertaining guide to Amazon Web Services cloud concepts. The authors focus on the job role and responsibilities of an AWS cloud practitioner, guiding readers through choosing the best AWS services for specific use cases. In addition to general cloud concepts, security and compliance, technology, and billing and pricing topics, you'll find: High-resolution, black-and-white illustrations clearly explaining critical technical concepts Comprehensive coverage of working with an AWS account and understanding the AWS environment Complete chapters on each of the main categories of AWS services, including Compute, Storage, Database, and NetworkingThe authors also provide bonus content on their companion website at https: //illustratedaws.cloud/. Perfect for anyone looking for an easy-to-follow and visual introduction to the Amazon Web Services cloud, including those considering a career as a cloud administrator or technical support person, The Illustrated AWS Cloud is an effective resource for business, finance, sales, and marketing professionals who support and collaborate with AWS tech professionals.

  • av Geoffrey Morrison
    199,-

    Tips and tricks for stretching your travel budget all the way around the world Budget Travel For Dummies will help you plan your next vacation and make it affordable, with tips on how to maximize your budget and squeeze amazing experiences out of every penny. Written by a travel expert who has visited 60 countries across 6 continents, this book will help you find the best deals, including cheap flights and accommodations. You'll learn how to pick a destination, set and stick to a budget, minimize bank and credit card fees, and manage health and travel insurance. For the adventurer within you, this guide is full of tips on traveling without a plan, living for months with just carry-on luggage, and staying flexible in case you need to change your plans. Yes, you can afford that bucket-list trip. Get insider tips on finding cheaper flights and accommodations Pick destinations and plan once-in-a-lifetime trips that won't break the bank Learn how to navigate passport and visa issues while abroad Avoid common mistakes that can make travel needlessly expensiveThis book is for anyone who wants to travel, or travel more, but doesn't have the budget to stay in 5-star resorts. Jump into the adventure you've always dreamed of, with Budget Travel For Dummies.

  • av Vinay Deep Punetha
    2 039

  • av Dana Frank
    289,-

    Amidst familial complexities and racial tensions, Dana Frank has emerged as one of Seattle's most triumphant minority real estate investors. In Get Up and Get On It, Frank captivates readers by taking them through a life full of unique experiences and challenges. Born to parents determined to change the narrative their birth circumstances dictated, one side of Frank's life was full of music and celebrity. Her father was an accomplished drummer who played with some of the most celebrated jazz entertainers, and her uncle is legendary music producer Quincy Jones. The other side of Frank's life was full of conflicting moments of hardship and darkness, having to live under her father's iron fist and observe him engage in unconventional (and ethically questionable) real estate endeavors while also tagging along with him in moments of activism, picketing anti-Black banks and exposing redlining. Dana ultimately made a courageous decision to partner with her mother and break free from her father during an era when Black women faced impossible odds in pursuit of financial independence. Today, there is nothing Dana does not know about being a "Landlady." Get Up and Get On It recounts the invaluable business lessons she has inherited and redefined, transforming them into a source of pride, helping thousands of families secure housing to create their own wealth while building a rich legacy of third-generation wealth for her children.

  • av Maureen Dunne
    275,-

    The Neurodiversity Edge introduces a transformative framework for addressing the most important human resources opportunity of the 21st century. From renowned Oxford-trained cognitive scientist, neurodiversity expert, and neurodivergent business leader, Dr. Maureen Dunne, this trailblazing guide presents a groundbreaking new approach for bridging the staggering divide between organizations starved for motivated workers and the enormous untapped talent pool defined by cognitive differences--the 15-20% of the global population comprised of the autistic, ADHDers, the dyslexic, synesthetes, the dyspraxic, and others with neurological differences. Attempts to implement neuroinclusion at scale have overwhelmingly failed at the hands of overgeneralized "check the box" strategies that dive no deeper than superficial accommodation. Dr. Dunne exposes this fundamental misunderstanding of the problem and why outcomes range from uninspiring to disastrous for organizations while still failing to serve the legions of underemployed neurodivergent jobseekers with dignity, economic opportunity, and authentic inclusion. The Neurodiversity Edge challenges this flawed paradigm and unveils a revolutionary new framework. The result is a bold vision that reframes the problem and charts a new values-driven approach leveraging universal design principles centered on cognitive diversity as an essential driver of innovation, groupthink immunity, team performance, motivation, and loyalty. Weaving practical strategies with vivid real-world examples, Dr. Dunne leverages more than two decades of immersive cognitive science research, case studies, stories from neurodivergent voices, in-the-trenches work with hundreds of organizations from start-ups to global Fortune 500 titans, and her own lived experience as a neurodivergent employer, entrepreneur, board member, and CEO. Drawing on psychology, economics, business management, philosophy, and organizational behavior, The Neurodiversity Edge offers a practical roadmap to building an organizational culture fundamentally aligned with authentic neuroinclusion rooted in a clear and compelling case that cognitive diversity--and lateral nonlinear traits--will become an unambiguous source of competitive edge as organizations navigate the coming age of technological transformation ahead. This book will earn its place on the bookshelves of executives, organizational leaders, board directors, human resource professionals, recruiters, managers, educators, allies, and anyone with an interest in better understanding neurodiversity, authentic neuroinclusion, the human mind, and the role neuroinclusion stands to play in the age of artificial intelligence.

  • av Kutay Guler
    1 105,-

    A practical and complete resource for students, researchers, and practitioners of housing designTransforming Issues in Housing Design delivers a comprehensive vision for the design, philosophy, psychology, efficiency, and constitution of housing. This collection of articles explores many of the most pressing and relevant issues related to the ongoing transformation of housing design.Twenty-two contributed chapters discuss the past and current state of housing design, how it evolved to become what it is today, and, finally, how it may unfold in the future. A team of global experts presents the most up-to-date research and a diverse and illuminating collection of examples to highlight housing design around the world.Readers will also find:* A thorough introduction to modern housing design and how it relieves and contributes to various social and economic problems* Insightful explorations of the built environment, interior architecture, urban design, sustainable living, space planning, and more* Practical discussions of a theoretical framework to make sense of housing design concepts* Complete treatments of concepts, research, and built projects from a diverse range of communities and culturesPerfect for architects and students of urban studies, interior design, and architecture, Transforming Issues in Housing Design will also benefit those who design, research, and teach housing.

  • Spara 10%
    av Bart R. (Certifiable Solutions McDonough
    375,-

    A comprehensive overview for directors aiming to meet their cybersecurity responsibilitiesIn Cyber Guardians: Empowering Board Members for Effective Cybersecurity, veteran cybersecurity advisor Bart McDonough delivers a comprehensive and hands-on roadmap to effective cybersecurity oversight for directors and board members at organizations of all sizes. The author includes real-world case studies, examples, frameworks, and blueprints that address relevant cybersecurity risks, including the industrialized ransomware attacks so commonly found in today's headlines.In the book, you'll explore the modern cybersecurity landscape, legal and regulatory requirements, risk management and assessment techniques, and the specific role played by board members in developing and promoting a culture of cybersecurity. You'll also find:* Examples of cases in which board members failed to adhere to regulatory and legal requirements to notify the victims of data breaches about a cybersecurity incident and the consequences they faced as a result* Specific and actional cybersecurity implementation strategies written for readers without a technical background* What to do to prevent a cybersecurity incident, as well as how to respond should one occur in your organizationA practical and accessible resource for board members at firms of all shapes and sizes, Cyber Guardians is relevant across industries and sectors and a must-read guide for anyone with a stake in robust organizational cybersecurity.

  • av J.K. Lasser Institute
    269,-

    The most up-to-date entry in America's #1 all-time best-selling personal tax guide J.K. Lasser's Your Income Tax 2024: For Preparing Your 2023 Tax Return delivers practical and hands-on guidance for everyday people preparing to file their taxes for the 2023 calendar year. You'll find timely and up-to-date info about the latest changes to the US tax code, as well as worksheets and forms you can use to make filing your taxes easier. You'll get the most current insight on how to maximize your credits and deductions, keeping more money in your pocket and out. In the latest edition of this celebrated and best-selling series, you'll find: Special features that walk you through the most recent Tax Court decisions and IRS rulings that determine how your deductions and credits will work Simple tips and tricks on how to properly file your taxes, as well as tax planning strategies that save you and your family money Brand new info about the latest legislation from Congress and how it impacts youTrusted by hundreds of thousands of Americans for over 80 years, J.K. Lasser's Your Income Tax 2024 is the perfect resource for everyone looking for the latest and most up-to-date personal tax information to make filing their next tax return a breeze.

  • Spara 13%
    av Mike Chapple
    365

    Your expert guide to preparing for the Certified in Cybersecurity exam The CC SM Certified in Cybersecurity Study Guide is your one-stop resource for comprehensive coverage of ISC2's entry level Certified in Cybersecurity exam. This Sybex Study Guide covers all the exam's domain competencies. Prepare for the test smarter and faster with Sybex thanks to 4-color, illustrated content full of visual prompts, assessment tests that validate and measure exam readiness, objective maps, real-world examples and scenarios, practical exercises, and challenging chapter review questions. Reinforce and remember what you've learned with the Sybex online learning environment and test bank, accessible across multiple devices. Get prepared for the Certified in Cybersecurity exam with Sybex. Coverage of 100% of all exam objectives in this Study Guide means you'll be ready for each of the 5 ISC2 Certified in Cybersecurity domains: Security Principles Business Continuity (BC), Disaster Recovery (DR) & Incident Response Concept Access Controls Concepts Network Security Security Operations Interactive learning environment Take your exam prep to the next level with Sybex's superior interactive online study tools. To access our learning environment, simply visit www.wiley.com/go/sybextestprep, register your book to receive your unique PIN, and instantly gain one year of FREE access after activation to: Interactive test bank with a bonus practice exam to help you identify areas where further review is needed. Get more than 90% of the answers correct, and you're ready to take the certification exam. 100 electronic flashcards to reinforce learning and last-minute prep before the exam. Comprehensive glossary in PDF format gives you instant access to the key terms so you are fully prepared. ABOUT THE CERTIFIED IN CYBERSECURITY PROGRAM Certified in Cybersecurity demonstrates your knowledge of the foundational skills and abilities required in an entry- or junior-level cybersecurity role. It proves your understanding of fundamental security best practices, policies, and procedures.

  • av Georgetown University Law Center) Sanders & Michael I. (The George Washington University Law School
    1 739,-

    A comprehensive review of the latest developments for tax-exempt organizations engaged in joint ventures In the 2023 Cumulative Supplement to the fourth edition of Joint Ventures Involving Tax-Exempt Organizations, veteran tax attorney Michael I. Sanders delivers an essential update to the premier text on the subject of joint ventures with tax-exempt organizations. You'll discover every relevant and recent development in the liability of, and consequences to, exempt organizations participating in joint ventures with for-profit and other tax-exempt entities. This authoritative guide offers unmatched access to relevant IRC provisions, Treasury regulations, IRS rulings, relevant judicial rulings, and legislative developments that impact exempt organizations considering or involved in joint ventures. You'll also find:* Sample models, checklists, and numerous citations to Internal Revenue Code sections, Treasury Regulations, case law, and IRS rulings* Suggestions for structuring joint ventures and minimizing the risk of audit or penalties Written by a recognized expert in this complex and rapidly evolving field, the 2023 Cumulative Supplement is a must-read resource for tax attorneys, accountants, and professionals working with tax-exempt organizations.

  • av Chau Trinh-Shevrin
    839,-

    A thorough overview of research on aging-related cognitive conditions, with helpful resources for students, clinicians, and practitioners Population science addresses health from a community-based perspective, informing our understanding of the social determinants of health in diverse populations, with the goal of increasing health equity for all. Population Science Methods and Approaches to Aging and Alzheimer's Disease and Related Dementias Research aims to introduce readers to population health and health equity in the context of aging-related research. With an emphasis on minoritized, limited English proficient, and low-income communities, this book covers the conditions that lead to disparities in cognitive health as we age--and how those disparities might be addressed at a community level. Each of this book's edited chapters includes learning objectives and discussion questions to facilitate active learning. Readers will gain a foundational knowledge of the population science framework, as well as a newfound compassion and an understanding of meaningful next steps toward equity. Researchers and practitioners alike will discover new directions for reducing health disparities among older people and engaging in prevention for aging-related conditions.

  • av Malia Frey
    255,-

    Lose weight, build lean muscle, and boost daily energy levels without giving up your favorite foods. Macro Diet For Dummies teaches you everything you need to know to master the popular meal plan that has helped athletes, celebrities, and people just like you build lean muscle and lose fat for good. On the macro diet, you track macronutrients instead of calories, so you know you're giving your body the correct balance of daily nutrients to feel energized, strong, and healthy. And the great thing is that, as long as you balance your macros and meet your daily goals, you can eat whatever you want. You'll reach your weight and health goals without feeling deprived of your favorite foods. Macro Diet For Dummies is a jargon-free guide that provides all the tips and tools you need to develop your own macro-based dietary plan and maintain it for life. Learn to find the best macro balance for you and prep delicious and satisfying meals that will help you get where you want to be. Read about macronutrients and why they're so important for weight loss, better body composition, and optimal health Learn how to determine the macro balance that works best for your body and how to calculate the precise amount of carbs, protein, and fat that you need each day Use free tracking tools to monitor your daily intake and keep your program going strong Get 30+ delicious recipes that will put you on the path to macro success Thanks to this easy-to-follow Dummies guide, you can lose weight, make your fitness goals easier to reach, and lead a healthier life.

  •  
    2 055,-

    Written and edited by a team of experts, this exciting new volume discusses the various types of energy storage technologies, the applications of energy storage systems, their role in the real-time operation of power markets, and the operational issues of modern power systems, including renewable-based generating sources. The worldwide energy sector, specifically power generation, has undergone a huge transformation in recent years, and the focus is to make it sustainable, environmentally friendly, reliable, and highly efficient. As a result, a significant share of highly intermittent but clean renewable sources is being integrated into the power system using advanced technological components. The higher penetration level of renewable energy sources (RESs) has increased the active power generation share in the grid but reduced the total rotating system inertia. This high reduction in inertia brings new challenges and technical issues to the operators of modern power systems and impacts the stability and security of the grid. The stochasticity of these renewable sources also poses a big challenge to the efficient operation of the power system. Electrical energy storage systems help to manage such issues and challenges that occur due to the intermittent nature of RES and can play a big role in the smooth and reliable operation of the power system. The applications and opportunities to use storage on the grid are growing due to the improvements in energy storage technologies, and flexible regulatory frameworks. Technological developments have made it possible to use batteries and other Energy Storage Systems (ESSs) for managing the operation of the power system. This book aims to illustrate the potential of energy storage systems in different applications of the modern power system considering recent advances and research trends in storage technologies. These areas are going to play a very significant role in future smart grid operations. This book discusses the various types of energy storage technologies and promotes the applications of ESSs in the performance improvement of modern power systems. Whether for the veteran engineer, new hire, or student, it is a must-have for any library.

  • av Alice Longobardi Givan
    1 039,-

  • av Brian Solis
    289,-

    Praise for Mindshift "Mindshift is an essential read that reframes challenges as stepping stones to greatness. Embrace the unknown and become a leader who forges paths toward a better future. Brian Solis isn't just a trusted voice, he's a trailblazer who has repeatedly transformed organizations. This book is a powerful guide on 'how' to make a significant impact. Let this be your blueprint to inspire and lead the change our world desperately needs."--Kara Goldin, Founder and Former CEO, Hint Inc.; Wall Street Journal bestselling Author of Undaunted; and Host of The Kara Goldin Show "Brian Solis lays out an actionable plan for leaders to succeed in times of unprecedented change. This book gives you the tools to move your team forward regardless of the storms that come your way. You don't need extra funding, resources, or equipment to achieve big things in times of uncertainty...all you need is a Mindshift."--Alison Levine, Adventurer, Explorer, and Mountaineer; New York Times bestselling Author of On The Edge; and Faculty, Thayer Leadership at West Point "Step into the world of Mindshift, where leading futurist and expert trend-tracker Brian Solis presents a clearly written, highly prescriptive guide on mastering the art of foresight. While predicting the future may seem impossible, Solis proves otherwise in this must-read book!"--Whitney Johnson, CEO, Disruption Advisors; and Wall Street Journal bestselling Author of Smart Growth: How to Grow Your People to Grow Your Company "It's hard to argue against the need for a dramatic shift in how we think and act to thrive in a world reshaped by the disruptions of a world pandemic, OpenAI, and more. But how to actually do it remains a challenge. Brian Solis offers motivation and a guide to make change and innovation happen. Mindshift is an invaluable resource for leaders at all levels."--Amy C. Edmondson, Novartis Professor of Leadership at Harvard Business School; and Author of Right Kind of Wrong: The Science of Failing Well "As Henry Ford is reported to have said, 'Whether you believe you can do a thing or not, you are right.' In this entertaining, optimistic and useful book, Brian Solis offers a way to break out of what's expected of you, to end limiting beliefs, and to get ready to learn and master things you might not have thought were possible with tools and approaches we probably have lying around the house! I particularly appreciate the deft interweaving of examples from business for sure, but also from popular culture and daily life. You won't want to miss this!"--Rita McGrath, Author of Seeing Around Corners: How to Spot Inflection Points in Business Before They Happen

  • av Maggie Hamand
    259,-

  • av Donald G. (School of Engineering and Advanced Technology at Massey University Bailey
    1 355,-

  • av Nicole E. Martinez, Timothy A. DeVol & Robert A. (Clemson University) Fjeld
    1 765

  • Spara 15%
    av David Seidl & Mike (University of Notre Dame) Chapple
    745,-

  • av David Seidl & Mike (University of Notre Dame) Chapple
    429,-

    The best way to prep for the CS0-003 CySA+ certification exam and hone your practical cybersecurity skillsetIn the newly updated 3rd edition of the CompTIA CySA+ Practice Tests: Exam CS0-003, veteran information security experts and educators Mike Chapple and David Seidl deliver an effective and efficient collection of study resources for the challenging CompTIA Cybersecurity Analyst+ (CySA+) certification exam. In the book, you'll find 1000 practice questions, complete with answers and explanations, covering every domain tested by Exam CS0-003.You'll hone your skills in security operations, vulnerability management, incident response management, and reporting and communication, improving your ability to detect and respond to malicious activity on the job and dramatically increasingly your chances of success on the CySA+ exam. You'll also get:* Techniques for threat hunting and the collection of threat intelligence* Strategies for effective incident response processes and activities, ensuring you're able to react appropriately to cybersecurity incidents at work* Complimentary access to Sybex's superior online test bank, including all the practice questions you need to review and test your knowledge before you walk into the exam roomPerfect for anyone studying for the CompTIA CySA+ CS0-003 certification exam, CompTIA CySA+ Practice Tests: Exam CS0-003, Third Edition, will also benefit IT security practitioners looking to test and improve their skillset.

  • Spara 11%
    av David Seidl & Mike (University of Notre Dame) Chapple
    569,-

    Prepare for the CompTIA CySA+ certification exam with the official and updated study guide for Exam CS0-003In the newly revised third edition of CompTIA CySA+ Study Guide: Exam CS0-003, a team of leading security experts and tech educators delivers comprehensive and accurate coverage of every topic and domain covered on the certification exam. You'll find clear and concise information on critical security topics presented by way of practical, real-world examples, chapter reviews, and exam highlights.Prepare for the test and for a new role in cybersecurity with the book's useful study tools, including:* Hands-on lab exercises and an opportunity to create your own cybersecurity toolkit* Authoritative discussions of each exam competency, including security operations, vulnerability management, incident response management, and reporting and communication* Complimentary access to Wiley's proven library of digital resources, including an online test bank, bonus questions, flashcards, glossary, and moreReduce test anxiety and get a head-start learning the on-the-job skills you'll need on your first day in a cybersecurity career. Or augment your existing CompTIA Security+ certification with an impressive new credential. Fully updated for the newly released CS0-003 exam, CompTIA CySA+ Study Guide: Exam CS0-003, Third Edition is an essential resource for test takers and cybersecurity professionals alike.

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