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  • - Discover Your Confidence Superpower!
    av Sue Atkins
    285

    Packed full of tried-and-tested activities and strategies that will empower children aged 7-11, this illustrated journal is perfect for developing resilience, confidence and a growth mindset. It offers kids a multitude of small changes they can make that will make a big difference in their day-to-day lives.

  • - Journeys of Body, Mind and Spirit for Patients and Practitioners
    av John Hamwee
    309

    Describing the experience of acupuncture through the eyes of both practitioners and patients, this book shows how being attentive to all aspects of patients' lives uncovers the conditions for healing and affects the responses of both parties in pursuit of health and wellbeing.

  • - Activities and Strategies for Practitioners and Parents
    av Sue Asquith
    309,-

    This guide to self-regulation in children helps early years practitioners get to grips with child development through accessible theory, useful reflection tasks and practice ideas to try. It offers coping strategies to use with children in schools, at home and beyond.

  • - Simple Stuff to Build the Motor Skills and Strength for Handwriting
    av Lauren Brukner
    285,-

    This fun guide supports kids age 7-12 to take control of their own writing difficulties, through worksheets and activities for building strength, coordination and stamina. As their skills improve, so too will their confidence and attainment. Illustrated throughout and with a quiz and handy checklists to track progress.

  • - A Model for Practice
    av Sarah Lloyd
    415

    Early trauma can often lead to sensorimotor underdevelopment in children. This book provides practical strategies for both identifying and remedying this particular type of underdevelopment, through the use of those physical activities which take place in normal, loving parent-child relationships.

  • - A Clinical Guide to Mental and Emotional Wellness
    av Dr Mary Garvey
    449

    This book facilitates and promotes the use of Chinese medicine to manage mind and emotion-related illnesses. It is divided into two parts with the first introducing the theory of Chinese medicine psychology, and the second acting as a guide to clinical practice.

  • - Strategies for Dealing with Life's Challenges
    av Stephanie Azri
    299,-

    Resilience can act as a protective armour to help us deal with life's toughest challenges. This book lays out 12 key areas that cover everything you need to unlock your resilience, based on therapies including CBT. Down-to-earth advice and simple exercises ensure your resilience develops to better cope with the stress of modern life.

  • - Evidence-Based Practice
     
    519

    Timely Psychosocial Interventions in Dementia covers the psychosocial aspects of the entire course and trajectory of dementia care. The book has a strong focus on evidence-based practice, and covers home, community, care home and hospital contexts, as well as information on support for families and carers of people with dementia.

  • - A Workbook for Entering Further Education
    av Rebecca Murphy & Kate Ripley
    299,-

    This workbook focusses on the practicalities of life for autistic teens going into further education. It looks at your entire college journey and includes sections on sensory issues, relationships, how to manage your time and dealing with exam anxiety. It includes interactive elements which encourage good decision-making and strategy-building.

  • - How to Grow Up Awesome and Autistic
    av Siena Castellon
    269,-

    The ultimate advice guide for autistic teenage girls, written by an award-winning autistic teen campaigner. With practical tips on friendships, dating, mental health, bullying and school life to help you overcome any challenge.

  • - Interventions for Enhancing Engagement and Effectiveness in Therapy
    av Deborah Spiegel
    345,-

    An easy-to-implement book with suggestions for music-based activities in DBT group therapies, written by practising therapists. For established music therapists to inform their work with clients who might benefit from DBT and DBT therapists hoping to bring music activities into their sessions.

  • - An A-Z of Law, Practice, Funding Decisions and Challenges
    av Michael Mandelstam
    495

    The law of NHS continuing healthcare is vital in deciding whether adults in long-term care get full NHS funding, or have to fund themselves. This essential guide through the NHS legal maze provides information for health and social care practitioners, who need to make well-informed, well-judged decisions for the care of patients and service users.

  • av Jennifer Guest
    309,-

    A creative CBT workbook that helps adults explore issues around stress, based on prevalent CBT principles, for use as a standalone resource or alongside professional therapy. It explains the theories of CBT in an accessible way, and presents them in easy-to-use activity sheets, which can be written on, drawn on and coloured in.

  • - Practical Advice for Officers and Other First Responders
    av Andrew Buchan
    329

    This book lays out strategies, examples and tips for police officers and other first responders interacting with members of the public who may be autistic. It helps demystify autistic behaviours and improve the treatment of autistic offenders, ensuring that police interactions with autistic people are safe, sensitive and fair.

  • - The Science of Male, Female, and Intersex
    av Hida Viloria & Maria Nieto
    269,-

    Using a range of intersex variations, this innovative book introduces readers to the diversity of biological sex and its relationship to gender identity and the societal impact this has. Written by a leading intersex activist and an esteemed biological sciences scholar, it balances authority with inclusivity to create an important educational tool.

  • - Tips and Strategies for Exam Success
    av Ann-Marie McNicholas
    295,-

    This practical study skills guide helps young people with dyslexia and specific learning differences (SpLDs) study for exams. The book takes an active learning approach that helps students develop a positive attitude towards study and exams. It also offers strategies for multisensory learners and is full of techniques for learning and remembering.

  • - A Practical Guide for Mindfulness Teachers, Yoga Teachers and Allied Health Professionals
    av Karen Atkinson
    342,99

    A guide for practitioners who are seeking to integrate the skills of mindfulness into their work. The author offers information on the process of eliciting information in a therapeutic context (the process of inquiry), as well as practical guidance for those incorporating mindfulness teaching into their professional practice.

  • - A Bodymindcore Approach to Prevention, Preparation and Recovery
    av Noah Karrasch
    239

    A guide for people who have undergone (or who are about to undergo) surgery and what to do to aid recovery. Packed with practical and useful information, this book is the perfect starting point for those wanting to take charge of their body.

  • - A Reflective Guide to Holding Spaces, Maintaining Boundaries, and Creating Inclusive Classes
    av Jess Glenny
    375,-

    Considering how teachers can maintain appropriate boundaries with students and deal with common obstacles and ethical issues, this book offers mentoring and support to new or experienced yoga teachers. It includes chapters on creating generative spaces and the art of relating with difficult students.

  • av Jennifer Guest
    309,-

    Creative, therapeutic worksheets that help clients explore issues caused by depression based on prevalent CBT and art therapy principles. It explains the theories of CBT in an accessible way and presents them in easy-to-use activity sheets, which can be written on, drawn on and coloured in.

  • - A Guide for Friends, Family and Professionals
    av Judy Hornigold
    189,-

    Dyscalculia is a lifelong condition that affects 8% of people, but what exactly is it? This friendly guide tells readers about the causes, symptoms and effects, shows how to get help at home and at school, and makes the condition more relatable to other children. Ideal for children aged 7+, friends, family, and professionals working with them.

  • av Jennifer Pilotti
    505,-

    Body Mind Movement: An Evidence-Based Approach to Mindful Movement explores the foundational concepts behind the science of learning, motor control, and body awareness. The book features case studies, exercises to illustrate the concepts, and opportunities for critical thinking, allowing movement professionals not only to understand the science behind why techniques and modalities work, but also to explore ways of implementing these approaches with their patients.The work is written for the curious movement professional who wants to enhance their ability to work with students of all ages and abilities.To learn more about Jenn's in-person workshops and retreats, please visit www.jennpilotti.com

  • - A TRANS Positive Children's Book
    av Sophie Labelle
    259,-

    A comic style children's book that tells the story of Stephie, a 7-year-old transgender girl, whose Dad is still struggling to recognize and accept her gender. It portrays a powerful message for children aged 6-9, that no one else other than ourselves gets to decide who we are.

  • - Unhook Yourself and Live Life to the Full
    av Psy.D & Patricia Zurita Ona
    309,-

    This workbook is the first to use Acceptance and Commitment Therapy (ACT) for teens aged 12-18 struggling with OCD. It helps guide the reader to overcome compulsive and avoidant behaviours in everyday situations, with top tips, examples of other teens' experiences and lots of fun and practical activities throughout.

  • - Advice, Meditation Scripts and Hasta Mudra for Yoga Teachers
    av Georgia Keal
    295,-

    For yoga teachers who want to add a meditation element to their classes, this collection of guided meditations is the perfect resource. It also includes tips on setting the scene for a truly relaxed environment, alongside advice for on how to create your own meditations that can be tailored to the needs of yoga students.

  • - A Pharmacological and Therapeutic Guide to 100 Essential Oils
    av Dominique Baudoux
    895,-

    This is a translation of a scientific manual of 100 essential oils, containing details about their scientific composition, pharmacological properties and uses. Based on years of work and research, it provides guidance and detailed information to support the use of aromatherapy and essentials for wellbeing.

  • av Jan Dommerholt
    1 149

    Clinical Handbook of Myofascial Pain aims to fill a void in the current myofascial pain literature. It will provide clinicians with a comprehensive problem-solving handbook that can be used for patients with a variety of pain problems. It provides a new introduction to integrating pain sciences into manual therapy practice. The book is divided in different sections based on region (head/neck/face) and associated pathology and dysfunction (i.e. headaches, low back pain, etc.). This will assist clinicians to quickly consult the publication especially for more complex patient presentations. The publication will give very practical options to better manage patients using a combination of manual therapy approaches, dry needling, and education. For the first time, dry needling and injection approaches will be verified and better supported with high quality sonography images.The book will provide a practical clinical reference for all those practitioners working with patients with myofascial pain. These include physical therapists, massage therapists, body workers, chiropractors, occupational therapists, athletic trainers, neuromuscular therapists, Rolfers, perhaps some physicians. It is suitable for use by those studying on myofascial pain courses, for general technique reference, at schools, and in clinical practice.

  • av Carole Osborne
    789,-

    This is the third edition of a highly successful guide to using massage therapy through all stages of the birth process, from pregnancy, through labor and birth, and into the long postpartum period. It is primarily for massage therapists but is also intended for physical therapists, other manual therapists and bodyworkers, nurses and midwives, physicians and doulas - any professional who wants to integrate more therapeutic touch in their work. The text combines what anyone who works with pregnant people needs: an exhaustive distillation of current scientific knowledge, alongside hands-on recommendations, specific techniques and business success from almost a century of the authors' combined experience. The reader will gaina detailed understanding of what is happening to the body during pregnancy and beyond, how massage techniques can impact those changes, and very concrete, applicable strategies for how to work with maternity clients to make them feel better. Amidst this abundance of detail about what to do, the authors also explore the flipside - what therapists need to modify and avoid to ensure that their work with pregnant and postpartum clients is safe; how to recognize high-risk factors or other complications; how best to adjust treatment; and how to work with medical healthcare providers throughout the process.

  • av A. Frederick
    685

    The beautiful new edition of this highly successful book, written by Ann and Chris Frederick, directors of the Stretch to Win(R) Institute, is packed with theory and practice, including a host of beautifully illustrated assisted stretches. Fascial Stretch Therapy Second edition is a practical and highly applicable manual for any massage therapist, movement instructor, physical or occupational therapist, athletic or sports trainer, fitness instructor or osteopath - in fact for any hands-on practitioners who wants to learn new skills and improve therapeutic outcomes. It clearly demonstrates how FST assessment, treatment, and training are used in a variety of common circumstances encountered in manual therapy and athletic training. What's new for the second edition... Discusses a very brief history of a still expanding and evolving new industry of assisted stretching. It also covers the negative aspects of this trend, including the lack of assessments and specificity and common stretching methods. Approaches are listed so you can compare and contrast. Includes a new Chapter 2 with updates of the highest quality evidence-based research useful to the field of assisted stretching. It includes the authors' own research about the effects of FST on chronic nonspecific low back pain as well as a discussion about a recent systematic review of the acute effects of muscle stretching on physical performance range of motion, and injury incidence in healthy active individuals. Lists contraindications and indications for FST along with new updates to reflect current understandings (e.g. about Golgi tendon organs) with supporting references. Shows how this method will save you time when forming a working hypothesis that will quickly be proven or disproven so that you will have enough time to develop other hypotheses that you can test for efficacy, all within a single session. Includes new photographs and artwork along with new titles to reflect the change in nomenclature from the use of the term 'fascial line(s)' to 'fascial net(s)'.

  • av Niamh Moloney
    505

    Pain Science Yoga Life combines the neuroscience of pain with yoga philosophy and practice for pain care. Rooted in evidence-based practice, this book is a unique blend of the science of pain, the art and science of yoga and its practical application. It aims to bridge the gap that exists between a person in pain and their ability to move beyond suffering and back to life. Part One sets the foundation for pain science fundamentals, the Eight Limbs of Yoga, as well as mindfulness practices to aid in shifting perspectives and enhance interventions for those struggling with persistent pain. Part Two delves into key dimensions of pain and its care, such as perception, emotions, physical contributions, exercise and sleep. Each chapter has three sections:Headspace: presents a review of pain neuroscience and yoga research related to each dimension. Out of the Head and onto the Mat: translates information from 'Headspace' into an experiential practice on the yoga mat. Off the Mat and into Life: demonstrates how to extend knowledge and practice into daily living. Pain Science Yoga Life is a valuable resource for healthcare and yoga professionals, and is designed to deepen pain science knowledge and skills in the use of yoga for pain care. The combination of scientific information along with practice sections will enable professionals to directly apply the information in the clinic or studio. This book will also engage anyone who has an interest in deepening their understanding of pain and the use of yoga to gain resilience in the face of pain.

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