Böcker utgivna av Jessica Kingsley Publishers

10 minutes a day is all you need to manage your anxiety and panic. Covering panic attacks, social anxiety, and common triggers and stressors, the bitesize information and exercises in this book will help you plan and carry out changes in your day-to-day life. Survive and thrive with CBT, ACT and mindfulness.

Should I be upfront with someone I'm interested in that I'm ace or aro?How do I get people to respect my boundaries around intimacy? What if I don't want intimacy at all? It is selfish to pursue a relationship if I don't want romance?These questions are not only a source of deep anxiety and frustration for ace and aro people - but limit the heights that ace and aro folks believe they can reach for in their lives. These questions make us believe that we should settle for less, when in fact we all deserve more.. Whether we're talking about friendships, romantic relationships, casual dates or casual intimate partners, this guide will help you not only live authentically in your ace and aro identity, but joyfully share it with others.

Dementia can add a layer of complexity to health and social care, as problems with communication and understanding can make it more difficult to diagnose and treat other conditions and illnesses. For many people living with dementia, generalist clinicians in primary care will be their first port of call. This FAQ guide examines issues experienced by these clinicians during their daily practice, and offers expert advice on how to support people living with dementia. Each section includes a case study to illustrate a common concern, followed by analysis of the underlying issues and suggested approaches or solutions from an experienced Admiral Nurse. Topics include distressed behaviours at home and in clinical settings, managing fall risk, supporting older carers or those with disabilities, and advance care planning. This evidence-based guide sets out skills and approaches for all health professionals to provide excellent person-centred care for people living with dementia.

Women of colour are at far more risk of serious complications during pregnancy and childbirth through factors relating to racism, sexism, income inequality, and a lack of access to resources.This invaluable guide equips birth workers with the training and knowledge to provide holistic, person-centred care for their clients of all backgrounds. You'll learn how to serve the specific needs of your clients, how to advocate for them as they navigate the challenges many black and brown women face, and how to understand your client's pain points whilst also nourishing yourself and maintaining a good business structure.Your emotional and spiritual wellbeing as a birth worker is of vital importance and this guide will nourish you in your training just as you learn how to support and advocate for others. It will provide several options on business structures so you may cater to clients from all backgrounds and also includes pre- and post-birth grounding techniques for you, your clients, and their families.

Every sandtray is filled with symbolic meaning - the key is learning what there is to read and how to read it. This book emphasizes the importance of visual imagery and meticulous observation to interpret sandplays, allowing practitioners to find the authentic meanings in clients' sandplay expression before applying theory or referring to a patient's history. It also explores the impact of the environment on creative work, both in the therapist's studio and externally. Detailed case studies exemplify the themes of each chapter, from practical considerations such as restricted budgets, the sand trays and the physical objects in the sand tray, to the conceptual interactions between developmental play, myth, human experience, art and nature, and the symbolic representations that form sandplay journeys. Whether you're an experienced sandplay therapist or just starting your training, this book will guide you in reading the symbolic elements of your clients' work that support their therapeutic journey.

An empowering wellbeing journal for parents of neurodiverse children, filled with snippets of lived-experience anecdotes to remind you that you are not alone alongside thoughtful reflective questions and designated journal space.

The Creative Cognitive Therapy Method is a short-term, 10-session, solution-focused therapy combining cognitive-behavioural therapy with art therapy, designed to help people heal from a variety of issues affecting their mental health and overall wellbeing. This program helps people to stay focused, gain new perspectives and enhance their daily coping skills to reduce anxiety, addictive behaviours, depression and anger. The book includes a full overview of the Creative Cognitive Therapy Method and how to apply it, whether as a part of clinical practice or as self-help. Each of the 10 sessions is clearly laid out with quotes to inspire, goals, CBT interventions and their explanations, art therapy interventions, discussion questions, and easy-to-understand homework assignments. The Creative Cognitive Therapy Method provides people with the tools and mindset to individualize their healing and self-discovery to create lasting changes in their lives.

Moving Beyond Core invites readers to meet their Inner Guide and release the need for external validation. The author leads us on an adventure through the theoretical underpinnings of contemporary movement and bodywork practices-making this a valuable read for movement practitioners and clients alike.

An enjoyable and highly informative introduction to the world of Pathological Demand Avoidance (PDA), accompanied by entertaining images of animals in the author's popular style. This is the perfect overview of a little-understood and evolving condition, written for both PDA-ers, and those who support them.

A field guide to the truth to gay stereotypes, based on the hit podcast Gayish. Whether you love iced coffee and the gym - or whether that makes you want to run a mile - this is a hilarious, affirmative take on gay identity, and why there's no such thing as a 'bad gay'.

"This book will include an introduction to the immigration crisis, causes and the circumstances of the populations we assist and explain the philosophy and principles of trauma informed yoga"--

The newly updated edition of the easy-to-follow six-step programme for anyone supporting children with ADHD. Incorporating the latest research, these tried and tested strategies will set you up to find the best ways to support your ADHD child and help them thrive.

Part of the Ready, Eddie, Go! series, based on the TV show of the same name, in this book Eddie plays dressing up with his friends, and finds out pretending can be fun rather than scary!

An introduction to lactation and chestfeeding for queer parents, trans parents, non-binary parents, helpers, and even cisgender male parents.

Part of the Ready, Eddie, Go! series, based on the TV show of the same name, in this book Eddie goes to his friend Nina's birthday party. He finds out what to expect at parties, as well as what he can do if they start to become a bit overwhelming. Eddie has a lot of fun with his friends!

Part of the Ready, Eddie, Go! series, based on the TV show of the same name, in this book Eddie plays boardgames with his friends. He finds out about winning and losing, and how you can manage all the emotions that come with playing together.

In this honest, heart-warming and supportive new book, The Sunday Times bestselling author and illustrator Eliza Fricker lifts parents of neurodivergent kids from the dark days of grappling with impenetrable systems, and shows them how life can become brighter.

Part of the Ready, Eddie, Go! series, based on the TV show of the same name, in this book Eddie tries some painting - and finds out that its ok to get messy and to make mistakes. Art is all about enjoying yourself and having fun!

Part of the Ready, Eddie, Go! series, based on the TV show of the same name, in this book Eddie gets his hair cut. He learns what to expect at the barbers, and that getting his hair cut can be fun!

This journal is a supportive guide to understanding and managing depression. Filled with creative activities, CBT and mindfulness techniques, colouring pages and journal prompts, it is designed to help you develop better communication skills and coping strategies to improve your wellbeing.

Voices of supervisors and supervisees from a range of backgrounds are brought together to create a comprehensive overview of the application of music therapy supervision. From cultural awareness in international placements to the use of recent technology, the book follows the theory and practice of music therapy supervision at every career stage.

The go-to practical guide for ACT professionals working with clients with acquired brain injuries, and progressive neurological conditions. This book provides tools to help clients live alongside complex emotions associated with navigating social pressures, and emotional impact throughout their lives.

The essential companion for addressing the mental health challenges faced by children today. Covering topics such as developmental trauma, anxiety, and self-harm. With easy-to-use information sheets and key strategies, it empowers educators to provide targeted support whenever it's needed, making it perfect for busy school environments.

Creative activities and lessons to help children aged 7-11 learn about positive relationships ranging from families, carers and friends to the wider world and the relationship they have with themselves. This inclusive resource also teaches children about online relationships, boundaries and privacy and what a respectful relationships look like.

This one-of-a-kind guide explores the impact of systematic oppression, colonisation, generational trauma, and individual trauma for people in the Latinx community. It guides the reader on a journey of understanding, healing, and empowerment for them and their communities, and includes reflective questions and healing exercises.

Support children's emotional development in your classroom using these 60 SEL art activities. Created by art therapists, the exercises in this book will help children to build their self-awareness, self-management, social awareness and relationship skills, and responsible decision-making.