Böcker utgivna av Inner Traditions Bear and Company

Presenting a guide to releasing the family patterns that hold you back.

The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga-adapted to the needs of the individual

In this full-colour illustrated guide, David Keil brings the anatomy of the body in yoga asanas to life.

Rediscover the lost ancient mystery teachings of the Cosmic Womb

A guide to untaming yourself on a quest to discover your inner Sidhe nature, your ElvenHeart, for wholeness, healing, and awakening

Tools to awaken the creative powers of the womb.

Reveals how meditation can be used for emotional growth, releasing trauma, and accessing inner wisdom

A complete guide to the practice of Aura-Soma color therapy.

Restores to the forefront of the Christian tradition the importance of the divine feminine.

The landmark scripture on classical yoga, these aphorisms by the sage Patanjali constitute a complete course in the philosophy of yoga and the attainment of self-realization.

For years scholars have debated the geographical incongruities in Homer's Iliad and Odyssey. Using meticulous analysis, Felice Vinci convincingly argues that Homer's epic tales originated not in the Mediterranean, but in the northern Baltic Sea, allowing us to reconsider the age-old question of Indo-European diaspora and the origin of the Greek civilization from a new perspective.

Reveals how the number science found in ancient sacred monuments reflects wisdom transmitted from the angelic orders

How Alex Grey's visionary art is evolving the cultural body through icons of interconnectedness.

Explores science's new biological understanding of essential oils for improved immunity and treatment of degenerative diseases

Why you are a different you at different times and how that’s both normal and healthy • Reveals that each of us is made up of multiple selves, any of which can come to the forefront in different situations • Offers examples of healthy multiple selves from psychology, neuroscience, pop culture, literature, and ancient cultures and traditions • Explores how to harmonize our selves and learn to access whichever one is best for a given situation Offering groundbreaking insight into the dynamic nature of personality, James Fadiman and Jordan Gruber show that each of us is comprised of distinct, autonomous, and inherently valuable “selves.” They also show that honoring each of these selves is a key to improved ways of living, loving, and working. Explaining that it is normal to have multiple selves, the authors offer insights into why we all are inconsistent at times, allowing us to become more accepting of the different parts of who we and other people are. They explore, through extensive reviews, how the concept of healthy multiple selves has been supported in science, popular culture, spirituality, philosophy, art, literature, and ancient traditions and cite well-known people, including David Bowie and Beyoncé, who describe accessing another self at a pivotal point in their lives to resolve a pressing challenge. Instead of seeing the existence of many selves as a flaw or pathology, the authors reveal that the healthiest people, mentally and emotionally, are those that have naturally learned to appreciate and work in harmony with their own symphony of selves. They identify “the Single Self Assumption” as the prime reason why the benefits of having multiple selves has been ignored. This assumption holds that we each are or ought to be a single consistent self, yet we all recognize, in reality, that we are different in different situations. Offering a pragmatic approach, the authors show how you can prepare for situations by shifting to the appropriate self, rather than being “switched” or “triggered” into a sub-optimal part of who you are. They also show how recognizing your selves provides increased access to skills, talent, and creativity; enhanced energy; and improved healing and pain management. Appreciating your diverse selves will give you more empathy toward yourself and others. By harmonizing your symphony of selves, you can learn to be “in the right mind at the right time” more often.

An illustrated reference book on a seminal figure of occult philosophy and Renaissance thought

Explores the body as a map of consciousness, where physical symptoms reflect stresses on our minds, emotions, and Higher Self

A guide to consciously exploring and honoring the spiritual and emotional journey of becoming a parent

An exploration of musical harmony from its ancient fundamentals to its most complex modern progressions, addressing how and why it resonates emotionally and spiritually in the individual.

An initiatic journey into the Mysteries of the Goddess and humanity's return to an age of peace and celestial light

A pioneering book that explores the unknown landscape of human consciousness induced by LSD and other psychedelics.

An investigation into experiences of other realms of existence and contact with otherworldly beings.

A guide to the treatment of pain from common sports injuries and other physical activities.

A new translation and analysis of the gospel that records the actual words of Jesus.

Attract wealth and healing with the guidance of the 12 Archangels

A hands-on guide to using flower essences in magick, spellcraft, alchemy, and healing

An illustrated guide to enrich and develop the practice of Thai massage

• Explores 455 crystals, minerals, gemstones, and their metaphysical energies, including vivid color photographs for each stone • For each stone, shares its scientific information, its element and chakra correspondences, its history, and its physical, emotional, and spiritual benefits • Includes guidance on how to work with crystals and stones and also explores the concept of crystal resonance Offering an illuminating alphabetical journey through the mineral kingdom, this comprehensive reference guide takes you deep into the world of crystals and their uses for spiritual awakening and self-healing. Exploring 455 gemstones and their metaphysical energies, the encyclopedia includes vivid color photographs for each stone to aid identification and showcase its beauty, as well as listing each gem’s physical, emotional, and spiritual benefits. The book begins with two introductory chapters by authors Naisha Ahsian and Robert Simmons detailing how to work with crystals and stones and exploring the concept of crystal resonance. Each stone entry includes the mineral name and photo, its elemental and chakra correspondences, keywords that indicate its properties, and a description of the crystal structure, hardness, history, and known locations of each mineral, plus any relevant legend or lore from the past. Each author then offers personal insights on the subtle energy properties and spiritual applications of the stone. The entries conclude with the spiritual, emotional, and physical healing qualities of the stone and an affirmation for evoking its potential benefits. This edition also includes an index of the stones’ healing and energetic properties, making it easy to find the stone best suited to your needs.