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Have you ever wanted to learn how to replace unhealthy ingredients with healthier ones in the recipes that you use when cooking for your family each day to get the maximum nutritional value, but just didn''t have the time? Well, this cookbook has done just that for you!! I have spent the past few decades searching out the healthiest ingredients and testing them in my own kitchen to develop this cookbook. Now, you can gain from my experience while learning how to make no-knead breads, healthy snacks and desserts and nourishing entr├⌐es using the same organically-grown, low-gluten/no-gluten, high-fiber, nutrient-rich, ancient grains that our ancestors used including einkorn, emmer, spelt, buckwheat, oats, quinoa and wild rice.You will also learn how to prepare foods using traditional methods such as grinding, soaking, sprouting and fermenting. These methods will actually increase the availability of digestive enzymes and life-giving nutrients in the foods you eat and serve to your family. Once you begin learning and using these methods, you will find that they only add minutes to your busy schedule and may even save you time over running to town to go to fast-food restaurants and waiting in lines. And, rather than spending more on your monthly food budget, you may actually  find that you are spending less!! At the same time, you and your family may be eating healthier and possibly avoiding some today''s costly illnesses caused by nutritional deficiencies and toxins! As you are learning to use healthier, ancient grains and traditional methods of preparing them, you will also learn why you should add other natural, wholesome ingredients to your daily diet including cage-free eggs, grass-fed meats and saturated and partially saturated oils.  You will also learn why you should avoid battery-raised eggs, feed-lot beef, seed oils, hydrogenated oils, refined sugars and high-sodium salt.

Culania: the Lost Unicorn, is the first sequel to Culania: the Shy Plush King. Return to the Land of Sleep, as Prince Culania begins to learn what it means to one day be king! Come follow him as he discovers a strange unicorn all alone one night, and learns her story.

The Martian Wave, published twice a year in March and in September, features science fiction and fantasy short stories about the settlement and exploration of other worlds. Featured in this issue includes, among others, stories about piracy in outer space; evolution of artificial intelligence; and technological battles.

Jewish history records the peril of almost being exterminated by a wicked man named Haman who hated one Jew named Mordecai who would not bow down to him so bad he was willing to kill a whole race. The Heroine of the story is a uncover Jewish maiden named Esther. The Queen at the time in Persia Vashti would not obey the king to come and perform before a bunch of intoxicated heads of surrounding heads of state in his anger his banish Queen Vashti who stood up and spoke up to her demise. Then the Queen had to be replaced. So a royal decree went out to find one looking high and low. In the harem of many beautiful women was Esther. The king is stunned not only by her outward beauty but her inward charm. He picks her out of all the many women paraded into his palace. The King''s right hand man Haman had the ear of the king and lied his way to destroy Mordecai who was Esther''s cousin. Esther was challenged to stand up and speak up. It could and probably would cost her very life. Three days of fasting and prayer by all the Jewish people turned the tide. Esther gains the courage to put her royal robes on and walk into the kings presence uninvited. Stunned by her beauty and bravery the king welcomed her to come into his presence. She was given the permission to ask what she wanted. In all the suspense she saved the day. The whole deal backfired on Haman and the gallows built to hang Mordecai hung Haman. The Jewish people were not exterminated. Esther''s bravery did what no one else could do to save her people. She is celebrated to this day on a holiday called Purim.

"It''s hard to stop loving someone when they''re always in your dreams, haunting you, taunting you. It''s sick love, the kind of love you''ll die by fire like the phoenix over and over for, the kind of love that transcends logic, time, and death."In the summer of 1982, a teenage girl named Veronica began having recurring dreams of a strange man. A man she''s never known in her waking life, but it feels as if they''ve always known one another. A deep friendship begins, which blossoms into a long-term love affair in her sleeping world. Several months after the dreams started, it stuns her to see his face on a record sleeve. Alan Runner, the lead singer of a famous British pop band that had become a worldwide sensation, and the chances of getting to meet him outside the dream world were nearly impossible. Accompanying the dreams are coincidences and indications in his lyrics that he is dreaming of her too. But not all dreams become happily ever after. Life isn''t a fairytale, and this is a story about soulmates trying to find one another despite impossible odds and the cruel universe that continues to keep them apart. A tale spanning decades and includes passages from Veronica''s dream journal, some of her poems, Alan''s lyrics, and plenty of REM intimacy with a man she always hoped would save her during her darkest times.

"The Burks Bunch Takes the Runway" is the story of Philadelphia sisters Brooklyn and London Burks, who both share a passion for fashion. Brooklyn, a kid designer tells her story about how she entered the world of fashion designing the perfect style for kids and inspired her little sister London as well. This book is sure to leave you inspired and curious about the Burks Closet. With the support of their mother, Elizabeth McNeil, Brooklyn & London are empowered and encouraged to reach their full potential in where ever life takes them. For more in this series follow The Burks Bunch.

ANTISOCIETIES is a collection of ten stories about isolation - what it does to people, and what isolated people do to each other and themselves. An ominously quiet town. A haunting young adult novel from the turn of the century. Two starving captives frozen in agony. A young boy from a doting family. A man in a cheap Halloween mask. A succession of portraits of people trapped in their own identities, some of whom insist on their own ideas because they would have nothing at all without them. People for whom being seen by another is terrifying. And, like any collection of portraits, ANTISOCIETIES is also a collection of speculative mirrors ...

What is paradise without the vacation aspect?A way out.When 20 year-old Genghis Boy commits the unforgivable act of murder, he''s visited by a sinister being. With an invitation to a unholy island known as Heathen''s Barrow, Genghis learns that there are monsters even bigger than him...some even human! Will he survive?

Everybody needs a place to call home. Join Charlie Enzo, the sheepadoodle puppy, on his adventure across the U.S. to find a family that has time to bounce and play. Along the way in the his V.W. van Charlie Enzo sees sights he''s never seen before like the Grand Canyon, the Biggest Ball of String in Kansas, and the lights of Las Vegas before he settles in his forever home in San Diego, California.

The Rules of Engagement is a deep dive into ideas that encourage the development of character, credibility, and a will-to-live ideology over a self-indulgent will-to-survive model of chasing power and superiority.

PLAY! has a storyline that describes a typical day of play as kid-work. An underlying theme focusing on emotional intelligence is conveyed through culturally diverse characters.

You're invited to go along with Little Lorrie Lincoln on her adventure with her family and friends as they travel to James and Pearl's Amusement Park. To join in on the fun, be sure to bring your crayons, markers, or pencils to draw pictures of the exciting trip to the amusement park.

What Are You? The Unflolding Story of a 1943 Bi-ethnic Adoption is a riveting memoir about a bi-ethnic woman whose Irish/Catholic birthmother made arrangements for her to be privately adopted by a bi-ethnic married couple in 1943. The memoir details the author''s experiences as an adopted child, including her extraordinary encounters with racism.In 1943, the State of Connecticut officially allowed private adoptions to take place between birthmothers and married couples. The signature of the husband of the birthmother is how the father of the child was determined, or it could be the man the birthmother designated as the father. This process existed many years before DNA testing.This memoir is about a multicultural, multiethnic, and multi-religious adoption during World War II. The adoption was between the birthmother, her legal husband (who was not the biological father of the child), and a married couple. It was the last private adoption permitted in Connecticut for another 35 years.  The book details the extensive plans to maintain the privacy of everyone involved and the near failure of the adoption process. This story includes how the adoption occurred and details the lives of the key people involved. It captures how the child learned she was adopted, and how she dealt with her many cultures and ethnicities. The story also explores a mystery that occurred when the child was almost five years of age.The book may serve as a guide for those thinking about adopting. It may also stimulate memories or questions for those who have been adopted. 

Using comic book characters, Dating Up:The Hypergamy Factor dives down the rabbit hole of dating behaviors; covering topics such as hypergamy, Sexual Marketplace Value (SMV), and notions of race and gender.

Have you ever wondered why it seemed you''re getting the bad end of the stick? It seems people around you are getting blessed while you are in a constant place of suffering. There are times you start to feel that you are the only one that is going through. Well I''m here to tell you that you are not not only one that has felt like that but you are not the only one that has been through some things. You''re Not The Only One is a story of personal experiences that Alexia has been through. As you read about her experiences that stems from abuse, bullying, relationships with her parents and with men. May you the reader be encouraged and realize that you are not the only one that is, has and will come through.

Consorts is another in a series of poetry collections inspired by the Chinese concepts of Wuxing, or elements-in this case, Fire. Bryant examines the concepts in universal terms that apply to life and behavior in all societies.

I Choose Jubilee shares the story of a girl learning to embrace choices. Throughout the story Jubilee, the main character has a difficult time with the word "or" and travels to escape hearing it. Jubilee travels to three different places. before realizing the importance of the word "or", when she finally has to use it.

Now in a completely revised third edition Sue Doherty, anthropologist and author of the pioneering, practical book, Kinergetics: Dancing with Your Baby (1994), offers must-have cutting-edge research, advice, and insight. A groundbreaking look into the art and science of song, dance, and melodies--and their profoundly nurturing, therapeutic, and developmental effects for infants and caregivers. It is an unprecedented, eye-opening investigation into our evolutionary instinct to rock a baby in our arms. An inspiring and easily accessible guide exploring the expressive heartbeat of human nature. Discovering a baby''s amazing capacities reveal how music and movement has helped shape humanity across cultures and throughout history. From acquiring language acquisition to learning to self-regulate, a baby makes impressive gains socially, emotionally, physically, and cognitively, when engaging with the rhythms of his or her surroundings. Doherty provides a convincing synthesis of current scientific evidence to promote a deeply immersive and stimulating physical engagement. Fully illustrated, she introduces the reader to various "carriages" to dance freely with a baby, and with the use of a baby carrier. There are chapters on bonding and the importance of touch, stress reduction in baby and caregiver, specific recommendations for babies with special needs, tips on necessary back-care, and tai chi and yoga for warm-up and cool-down. Doherty offers parents and caregivers fascinating science that spans infant development, child psychology, neuroscience, cultural anthropology, music and movement therapy and much more. And, as Julia Dimitrova and Michael Hogan argue in their Psychology Today review: " The book will also be of interest to psychologists, sociologists, anthropologists and educationalists interested in dancing toward greater insight and understanding of human development."