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Why our love affair with processed meat is killing us. The chilling exposé the food industry doesn't want YOU to see. They're totally delicious. We love crispy bacon with our eggs for breakfast, and ham sandwiches for lunch. Lucie Morris-Marr's family was no different, ordering pepperoni pizzas on Friday nights and putting salami on their summer picnic platters. But when the Walkley Award-winning investigative journalist was diagnosed with advanced bowel cancer, she learned the chilling truth about our love affair with processed meats. As Lucie fights for her life, she takes us on a jaw-dropping ride, uncovering the scientific evidence linking our deli favourites with cancer and other serious conditions. She shatters the strange silence enjoyed by the billion-dollar industry that profits from our health risks. Armed with interviews from local and international experts, she asks tough questions about controversial preservatives, fast food, cooking methods and just how processed meats became so embedded in our lives. With tips on making the transition to healthier foods, Processed is essential reading for anyone who cares about their health.

When Maiwand Banayee was 16, he wanted to become a suicide bomber for the Taliban. In this inspiring tale of survival and self-discovery, the reader will follow Maiwand's journey down a dark path and his ultimate redemption. Growing up in Kabul amid the Afghan wars, he witnessed atrocities that no child should ever see - rotting corpses, starving families, a neighbourhood torn apart. He escaped to a refugee camp in Pakistan, where religious militants began the gradual grooming of Maiwand and other Afghan boys. These confused and traumatised children were indoctrinated, radicalised and prepared to die in the name of a religious war. But Maiwand escaped this life. Fleeing Afghanistan, he had a life-altering crisis of faith, confidence and meaning, finding new purpose and rebuilding himself. Maiwand taught himself how to read and write in English, and here tells his astonishing story in crystalline prose. Delusions of Paradise offers a powerful warning about the dangers of radical religion, and is a stunning celebration of self-determination and redemption from an important new voice.

Humans, animals and disease. They're all inter-related, so why do we keep ignoring the elephant in the room?It's well known that Covid-19 may have come from a bat, but diseases are often transmitted in the other direction too. Humans have passed diseases to animals countless times through history, and it's the cross-currents of this relationship between humans, animals and disease that are explored by Liz Kalaugher in The Elephant in the Room. Taking the reader on a globe-trotting journey through time, Kalaugher presents a series of fascinating case histories of human-related wildlife diseases. Among the stories featured here are the early humans who may have carried pathogens responsible for the extinction of Neanderthals, the native birds of Hawaii that have been devasted by human-introduced disease, and the Tasmanian tiger that has been lost to the sands of time. Examining these tales and drawing on first-hand accounts from experts around the world, The Elephant in the Room is both a tragic history and an inspirational call to arms. It doesn't have to be this way. By learning from the past, it's possible to create a better, healthier environment for ourselves, our wildlife and our planet.

Northern Ireland, 1975. Violence has erupted on the streets of Belfast. After years as a sleepy, guerilla army, the IRA is clashing with Loyalist gangs and heavily armed British soldiers. But the Troubles have spilled beyond the small island: An ocean away, in the heart of Philadelphia's Irish enclave, a teenage girl finds a letter in her mailbox. Inside is a bullet, and the message is clear: The next one is for you or your family. From New York Times reporter and Pulitzer finalist Ali Watkins, this true-crime saga is the long-buried story of how a group of Philadelphia gunrunners armed the IRA at the height of the Troubles. A ragtag band of carpenters, family men and fugitives, the Philadelphia Five, as they came to be known, banded together, bolstering the fight for a united Ireland but fuelling the Troubles at an untold cost. This small group of Irish nationalists smuggled hundreds of rifles, rocket launchers, explosives and armour-piercing bullets across the Atlantic Ocean and into Northern Ireland. Whether they were skimming money from innocuous-seeming charities, coolly slipping weapons into hidden compartments of vans and houses, or scouring local graveyards for the names of dead Irishmen to use on firearm forms, the gunrunners approached their mission -to unite Ireland under one flag, by any means necessary -with ruthless poise, even as investigators closed in, members of their own movement began to turn on them, and bodies stacked up on all sides. A gripping tale of crime, rebellion and the hazy line between them, The Next One Is for You is the definitive account of America's hand in the Troubles - a conflict whose resonance is still felt on both sides of the Atlantic today.

A veteran nature writer walks the length of Britain in pursuit of spring, and of hopeFed up with bleak headlines of biodiversity loss, acclaimed nature writer Roger Morgan-Grenville sets out on a 1,000-mile walk through a British spring to see whether there are reasons to be hopeful about the natural world. His aim is to match the pace at which the oak leaves emerge, roughly 20 miles north each day. Fighting illness, blizzards and his own ageing body, he visits every main habitat between Lymington and Cape Wrath in an epic eight-week adventure, encountering, over and over again, the kindness of strangers and the inspiring efforts of those fighting heroically for nature. With surprising conclusions throughout, what unfolds is both life-affirming and life-changing.

A warm, reflective, and uplifting memoir about healing wounds, reclaiming a voice and discovering freedom through the open water.The open water. To the uninitiated, it represents the unknown, an expanse of mystery and uncertainty. But to those who brave the wild waters, it is so much more. A space to heal. A place of communion. A balm to quieten the mind, soothe the soul, and allow you to reconnect with the world and yourself.Emma Simpson discovered wild swimming after a period of immense pain. Lost in grief, disillusioned with life, and feeling increasingly untethered from the world, she instinctively felt the pull of the water. There she found an unexpected source of hope and strength, a profound sense of connection, and a glorious sisterhood of women - each with their own remarkable stories to tell. Interweaving the tales of these inspirational women with reflections on her own experiences, Emma explores themes ranging from devastating loss to birth and rebirth; chronic illness to body confidence. Whether describing the taste of an iceberg or a kiss from a baby whale, Breaking Waves is a love letter to womanhood and the open water. It''s also a celebration of community, renewal and the power of writing your own life story. Above all else, it is a joyous celebration of going with the flow.

For readers of Empire of Pain and Dopesick, an arresting deep dive into how Alzheimer's disease treatment has been set back by corrupt researchers, negligent regulators, and the profit motives of Big Pharma. Nearly seven million Americans live with Alzheimer's disease, a tragedy that is already projected to grow into a $1 trillion crisis by 2050. While families suffer and promises of pharmaceutical breakthroughs keep coming up short, investigative journalist Charles Piller's Doctored shows that we've quite likely been walking the wrong path to finding a cure all along - led astray by a cabal of self-interested researchers, government accomplices, and corporate greed. Piller begins with a whistleblower - Vanderbilt professor Matthew Schrag - whose work exposed a massive scandal. Schrag found that a University of Minnesota lab led by a precocious young scientist and a Nobel Prize-rumoured director delivered apparently falsified data at the heart of the leading hypothesis about the disease. Piller's revelations of Schrag's findings stunned the field and the public. From there, based on years of investigative reporting, Doctored exposes a vast network of deceit and its players, all the way up to the FDA. Piller uncovers evidence that hundreds of important Alzheimer's research papers are based on false data. In the process, he reveals how even against a flood of money and influence, a determined cadre of scientific renegades have fought back to challenge the field's institutional powers in service to science and the tens of thousands of patients who have been drawn into trials to test dubious drugs. It is a shocking tale with huge ramifications not only for Alzheimer's disease, but for scientific research, funding, and oversight at large.

Even in the third decade of the twenty-first century, it is still harder for women to make a career in science than men. Two centuries ago, however, at the beginning of the nineteenth century, when science as we know it was just getting started, the situation was far worse. Then, the very notion of a female scientist would have been regarded as something of an oxymoron.From bestselling and award-winning science writers John and Mary Gribbin, Against the Odds highlights the achievements of women who overcame hurdles and achieved scientific success (although not always as much as they deserved) in spite of male prejudice, as society changed over about 150 years, from the middle of the nineteenth century to the end of the twentieth century.There is Eunice Newton Foote, who discovered the carbon dioxide greenhouse effect; Chien-Shiung Wu, who discovered the law which allows matter to exist in the Universe today; and Barbara McClintock, who discovered how genes turn on and off.With a foreword from astrophysicist Jocelyn Bell Burnell, this book is not only a cautionary tale about the stifling effects of prejudice against women in science, but is a celebration of those who achieved success against the odds - and an inspiration for the next generation.

'Engagingly written, as unputdownable as a biography gets' Financial Mail'A rich and beautifully nuanced portrait of Milner ... a great feat, given all the paradoxical complexities of the man's life and character.' Duncan Campbell-Smith, former Financial Times and Economist journalistFrom the acclaimed biographer of Jan Smuts, a revealing new account of Empire-builder and First World War Cabinet minister Lord Alfred Milner. Alfred Milner was one of Britain's most famous empire builders who both contributed to the Allied victory in the First World War and left an indelible imprint on the history of South Africa. Yet his legacy is contested and little understood. Largely responsible for the Boer War - a conflict marking the beginning of the end of the British Empire - afterwards Milner helped to unify South Africa, but brewed resentment among Afrikaners. In Britain, from 1916, Milner was part of Lloyd George's five-man War Cabinet, and the driving force behind the Imperial War Cabinet which increased the status of Britain's Dominions. In this comprehensively researched, first full-length biography by a South African, Richard Steyn argues that Milner's reputation should not be solely defined by his eight years' service in South Africa. If he was the wrong man to send to that country, he was the right person in a far greater international conflict.

A secluded country house. A rogue Anglican Priest. Ceremonial sex and mislaid fortunes. This is the almost-forgotten story of Victorian Britain's strangest religious sect and its wealthy, mostly female, followers who believed they could ascend directly to heaven. Henry James Prince was a rogue Anglican Priest with a flare for the dramatic, and the founder of the Agapemone, or 'Abode of Love'. He also claimed to be the immortal conduit of The Holy Spirit and purportedly engaged in free love and ceremonial sex with his mostly female followers. But Prince's eventual death didn't mark the end of this strange set... he was promptly replaced by another. John Hugh Smyth-Pigott - otherwise known as the Clapton Messiah. The Abode transformed a sleepy, rural corner of Somerset into one of England's most notorious locations. While the followers shut themselves away and waited patiently for the end of the world, outrage grew - the word 'Agapemone' because a byword for licentiousness or idleness, used by Charles Dickens and Ford Maddox Ford. The reclusive Clapton Messiah became a fixture in the nation's papers, with frenzied efforts to discredit the organisation and undermine its leader. And still the cult grew. Expertly drawing on primary sources to tell the story of the Agapemonites in details for the first time, Stuart Flinders shines a light on the people drawn to the cult - the forced marriages; the swindled fortunes; the women condemned to asylums; and those who managed to escape from the Abode. It is also the story of two extraordinary men, whose claims of divinity were at the heart of this very British cult.

Buffalo, New York, 2022. Ten black people murdered. The killer, 18-year-old Payton Gendron, says he was driven by 'Great Replacement' - the conspiracy theory that a Jewish-led elite is replacing white people with black and brown people. This, and a spate of similar hate crimes, begs the question: what are the origins of such behaviour? Gavin Evans traces the historical roots of white supremacy. He begins in the 19th century with Charles Darwin and his cousin Francis Galton's race-based theories before looking at the spread of eugenics ideas throughout the UK, Europe and the United States, their Holocaust-prompted decline after the Second World War, and their revival in a different guise through the promotion of race science from the late 20th century. Evans also examines the hatching of 'Great Replacement' conspiratorial ideas in the 21st century - and their expression via alt-right forums to the minds of troubled young men with access to assault rifles. White Supremacy breaks new ground in showing the links between mainstream 'Replacement Theory' and the terrorist version cited by far-right killers. It also traces the thread between these ideas and the race science promoted both by the far right and establishment figures. It looks at what these ideas have in common with those promoted by, for example, the founder of eugenics.

Based on the hit BBC 5Live podcast series, The Trillion Dollar Conman is an audacious tale of an international fraud that is stranger than fiction. In 2009, Notts County FC were on the brink of bankruptcy when they were taken over by a mysterious company supposedly backed by the Bahraini royal family. The club was promised millions of pounds worth of investment and a list of marquee players, including Sol Campbell and Kasper Schmeichel were signed, in a recruitment drive led by former England manager Sven-Göran Eriksson, who was appointed to take the club all the way to the Premier League. However, within weeks, as the bills began to pile up, the dream came tumbling down as it transpired that the club, the players and the fans had been tricked by a convicted fraudster called Russell King. The world's oldest professional football club found itself at the centre of one of the most outlandish frauds in sporting and world history, which spanned the globe from Nottingham to North Korea, involving fake sheikhs, fast cars, broken promises and a trail of destruction.

In Knead to Know: A History of Baking, food historian and chef Neil Buttery takes the reader on a journey exploring the creation, evolution and cultural importance of some of our most beloved baked foods, whether they be fit for a monarch's table, or served from the bakestone of a lowly farm labourer. This book charts innovations, happy accidents and some of the most downright bizarre baked foods ever created. Everything has a history, but food history is special because it tells so much about our culture and society, our desires and our weaknesses, from the broad sweep of bread creating human civilisation to the invention of the wedding cake, the creation of the whisk, the purpose of the fish heads in a star-gazy pie, or the fact that mince pies used to be meaty. When we think of the evolution of something, we think every step is an improvement, an incremental elevation toward some peak of perfection as technology improves. This is not always the case. Sometimes things have to become simpler, sometimes knowledge is lost and skills forgotten. As a baker of historical foods, Neil Buttery demonstrates that forgotten recipes and traditional techniques are worth trying out (and mention a few that should perhaps be left in the past). The reader will be inspired by the characters, creations and inventions of the past to be better and more adventurous bakers.

On a sunny May morning in 1990, a bank courier strode out of the Bank of England and, minutes later, was robbed at knifepoint of 301 bearer bonds valued at £292 million. It was the biggest theft in British history. The thing is... when Keith Cheeseman received a call from a disbarred lawyer connected to London's underworld and attended a meeting on the night of the robbery, he counted £427 million in bonds - £135 million more than the Bank of England had reported. As Keith set out to launder the bonds, Scotland Yard and the FBI were always one step ahead in tracking them down. Over the next eighteen months, two gangland figures were shot dead and more than eighty people were arrested. Keith was the only man ever jailed for the crime. Keith Cheeseman is the last of the old-time gangsters, a con man who detests violence, wears Savile Row suits and gold watches, and loves classic cars and good dining. He bought non-league Dunstable football club and signed Manchester United star George Best to play for the team. He knew the legendary Kray twins and killer Frankie Fraser once threatened to snuff him out him over a game of chess. So what happened to the missing £135 million?In this breathtaking adventure, featuring colourful characters from showbusiness alongside royalty, the IRA and even Pablo Escobar, Clifford Thurlow reveals Keith Cheeseman's incredible true story for the first time.

The Spycatcher affair remains one of the most intriguing moments in the history of British intelligence and a pivotal point in the public's relationship with the murky world of espionage and security. It lifted the lid on alleged Soviet infiltration of British services and revealed a culture of law-breaking, bugging and burgling. But how much do we know about the story behind the scandal?In To Catch a Spy, Tim Tate reveals the astonishing true story of the British government's attempts to silence whistleblower Peter Wright and hide the truth about Britain's intelligence services and political elites. It's a story of state-sanctioned cover-up plots; of the government lying to Parliament and courts around the world; and of stories leaked with the intention to mislead and deceive. This is a tale of high treason and low farce. Drawing on thousands of pages of previously unpublished court transcripts, the contents of secret British government files, and original interviews with many of the key players in the Spycatcher trials, it draws back the curtain on a hidden world. A world where spies, politicians and Britain's most senior civil servants conspired to ride roughshod over the law, prevented the public from hearing about their actions and mounted a cynical conspiracy to deceive the world. It is the story of Peter Wright's ruthless and often lawless obsession to uncover Russian spies, both real and imagined, his belated determination to reveal the truth and the lengths to which the British government would go to silence him.

Are you getting enough? Bestselling travel writer Ben Aitken wasn't. Increasingly flat and decreasingly zen, he knew that something had to change. Unnerved into action, Ben gave burnout the boot and stress the cold-shoulder by embarking on a whimsical journey into the serious business of having a laugh. He did a pilgrimage in Spain and a cruise of the Baltic. He endured a summer camp in Kent and a theme park in Derby. He injured his nose in Brighton (wakeboarding) and pulled his hamstring in London (ecstatic dancing). And when he wasn't on the road, he searched for merriment at home: by giving bridge a go, the crossword a chance, and gardening a crack of the whip. By incorporating the thoughts and findings of key thinkers and boffins, and by reflecting on less obvious sources of levity like conversation and community, Here Comes the Fun offers a satisfying balance of the playful and profound, the serious and silly, the thoughtful and fun.

Accompanying her parents to Berlin in the 1930s, Martha Dodd knew almost nothing about Adolf Hitler or the Nazis. Yet almost overnight, she stepped into the spotlight, and found herself at the over-heated centre of Hitler's 'New Germany', befriending and dating several high-ranking Nazis, including the then-head of the Gestapo.An affair with a dashing Russian diplomat saw her recruited as a spy, and so began a long and tumultuous career in both Berlin and America, including infiltrating First Lady Eleanor Rooevelt's inner circle and playing a key role in Henry Wallace's disastrous 1948 presidential campaign.Betrayed by a Hollywood-hustler-turned-double-agent, Martha spent years under deep FBI surveillance - escaping twice - and went to ground in Cold War Prague, sad, lonely, rich and bored, living out her final decades in a Communist Sunset Boulevard.Largely forgotten, Martha Dodd began emerging as an iconic historical figure in the early 2000s. While her scandalous behaviour and pro-Soviet leanings were never much in dispute, the actual matter of her guilt remained unresolved. Using recently released KGB archived information and FBI files, in Traitor's Odyssey, author and journalist Brendan McNally corrects this, telling the full epic of Martha Dodd's life for the first time, casting her in a new and bright light.

An iconoclastic re-evaluation of one English Literature's most celebrated novelists.

Can you remember the first time you encountered true darkness? The kind that remains as black and inky whether your eyes are open or closed? Where you can't see your hand in front of your face?Jacqueline Yallop can. It was in an unfamiliar bedroom while holidaying in Yorkshire as a child, and ever since then she has been fascinated by the dark, by our efforts to capture or avoid it, by the meanings we give to it and the way our brains process it.Taking a journey into the dark secrets of place, body and mind, she documents a series of night-time walks, exploring both the physical realities of darkness and the psychological dark that helps shape our sense of self. Exploring our enduring love-hate relationship with states of darkness, she considers how we attempt to understand and contain the dark, and, as she comes to terms with her father's deteriorating Alzheimer's, she reflects on how our relationship with the dark can change with time and circumstance.Darkness captivates, baffles and appals us. It's a shifty thing of many textures and many moods. It can be an absence and a presence, a solace and a threat, a beginning and an end. Into the Dark is the story of the many darks that fascinate and assail us. It faces the darkness in all its guises and mysteries, celebrating it as a thing of beauty while peering into the void.

Women make over 80 percent of healthcare decisions in the U.S. yet have been excluded from designing the health system for too long. It was only 1993 when women and people of color were officially included in clinical trials. Heart attacks are the number one killer of women worldwide, but women are 50 percent more likely to be given a wrong diagnosis. Only four percent of all healthcare research and development is focused on women's health issues. From periods and childbirth to menopause, female pain has been normalized, as society shrugs and says "Welcome to being a woman" instead of coming up with better solutions.In The Vagina Business, award-winning journalist Marina Gerner PhD takes an eye-opening-and often times shocking-look at the inequities when it comes to scientific research and the funding of female-focused health companies. She exposes the obstacles entrepreneurs around the world face in the boardroom and beyond. Most of all, she shows us that it doesn't have to be this way. From a life-saving bra to non-hormonal contraception and new takes on fertility and menopause, she shines a light on innovation that matters. Women should not be denied solutions to health issues just because people are embarrassed to talk about vaginas. We deserve much better.