Maximize your happiness in the workplace. Stop negative thinking and tackle your problems at work using Cognitive Behavioural Therapy (CBT).Learn to control anger and frustration, reduce workplace anxiety and take control of your work-life balance by introducing CBT's insights into your working day. Full of real-life examples and useful exercises, this Practical Guide will help you to replace feelings of inadequacy and a lack of motivation with new ways of thinking, to help you work better with others, and make you happier and more effective in the workplace.
Ethical philosophy has a long and distinguished history, but how can you apply it to your life? This Practical Guide explores the alternative ethical philosophies and how we can all use these to aid us with everyday dilemmas. Introducing Ethics for Everyday Life provides advice on whether human beings really are selfish and greedy, why you might want to be a good person, and how to pick an ethical philosophy that works for you. Free of jargon but full of straightforward advice, case studies and step-by-step instructions, this is the perfect concise introduction to using ethics to help you make decisions.
Leadership: A Practical Guide is packed with examples of famous leaders who achieved brilliant things against all odds. You'll discover their ideas, strategies and tried and tested winning solutions, which can be applied to the opportunities and challenges that you face. So whether you're starting from scratch as a new leader, needing to raise your game, or aiming to do what great leaders do and aim even higher, this practical yet inspirational guide will help you to perform at your very best.
Neurolinguistic Programming is about helping you to identify and develop the patterns of thought and behaviour which are most beneficial to you. Introducing NLP for Work teaches you how to build a successful rapport with your colleagues, enabling you to deal effectively with any problems and master any situation.
How can we apply philosophy to our everyday lives? Can philosophy affect the way we live? This book will show how philosophy can help to improve your thinking about everyday life. And how, by improving the quality of your thinking, you can improve the quality of your life. It will make you more aware of what you think and why, and how knowing this can help you can change the way you think about your life. Full of practical examples and straightforward advice, and written by an expert in the field, this guide can help you become calmer and happier, and make better decisions.
Apply the wisdom of philosophers to become a happier person. What is happiness? What makes you happy?Is there more to life than happiness?Learn to cultivate your taste for pleasure, free yourself from the various disturbances of life, and overcome irrational expectations that cause distress. Go with the flow and rediscover the joy of existence.Filled with exercises, tips and case studies, this Practical Guide will enable you to see happiness in a new light, with the help of the world's greatest minds
On 14 September 2015, after 50 years of searching,gravitational waves were detected for the first time and astronomy changed forever.
The first-ever biography of the man behind the disease - and a pioneer of medical science
What would Kant's sexts look like? How would Jean-Paul Sartre and Simone de Beauvoir break up? What would Confucius think of Tinder?Love Voltaire Us Apart is a hilarious spoof relationship guide with a philosophical edge, made up of philosophers' love letters, advice columns and breakup letters.From Confucius learning the Golden Rules of dating to Simone de Beauvoir considering bangs after breaking up with Jean-Paul Sartre, comedy writer Julia Edelman views the love lives of prominent philosophers through a clever and contemporary lens. She points out that Margaret Fuller is the "e;Carrie"e; of transcendentalism, and Nietzsche will always find a way to make a bad breakup infinitely worse."e;Getting Meta(Physical)-Who is Your Philosopher Crush?"e; is the only quiz you'll need to find your soul mate, and "e;How To Know if Your Man is Writing a Manifesto"e; will show you how to avoid losing your relationship to imminent revolution.Based on Edelman's New Yorker article, "e;Excerpts from Philosophers' Breakup Letters Throughout History"e;, Love Voltaire Us Apart is funny, smart, refreshingly original, and brought to life with charming illustrations by Hallie Bateman.
From interviews to dates, the boardroom to the stage, being aware of the non-verbal signals you, and others, send can have a huge impact on your relationships and success in life - for better or worse. This fun and friendly guide will show you how to 'read' the body language of others, and how to project the right signals, so you can manage the impression you give to others. Full of real-world and pop-cultural examples, practical tips and strategies, and underpinned by principles from psychological and social experiments, you'll learn how to use and interpret non-verbal messages to put your best face, and body, forwards.
A glittering collection of essays on outstanding women in rock and pop
Tells the true story of Frank Whittle inventing the jet engine and revolutionizing avaiation.
Join award-winning writer James Steen for a feast of facts, stories, recipes and tips about food and drink. Delving into forgotten corners of gastronomic history, Steen reveals what Parmesan has to do with broken bones, why John Wayne kept a cow in a hotel and how our attitudes to food have changed over the centuries. Laying bare the secrets of the kitchen, he concocts the ultimate hangover cure and explains how to cook perfect rib of beef with the oven off. With much-loved cooks including Mary Berry and Paul Hollywood sharing their passion and know-how, this mouth-watering miscellany will sate the appetite of every kitchen dweller, from the masterful expert to the earnest apprentice.
Michael Faraday, one of the most recognizable names in science, was one of the pioneering forces behind the development of electricity as a source of energy. But what was his exact role in all this? This is the story of his upbringing and education, with the backdrop of an empire near the peak of its power.
From the co-author of the brilliant How to Sound Cultured, a wry and incisive guide to the people and ideas that have defined cool.
The first title in Icon's new Hot Science series, exploring the cutting edge of modern science.
The most incredible places to relive humankind's deep past.
'Loveday's case is that the mantle of historical truth and divine authority has placed upon the Bible an intolerable weight, crushing it as a creative work of immense imaginative and inspirational power. His argument is both fascinating and persuasive.' Matthew ParrisThe Bible for Grown-Ups neither requires, nor rejects, belief. It sets out to help intelligent adults make sense of the Bible - a book that is too large to swallow whole, yet too important in our history and culture to spit out.Why do the creation stories in Genesis contradict each other? Did the Exodus really happen? Was King David a historical figure? Why is Matthew's account of the birth of Jesus so different from Luke's? Why was St Paul so rude about St Peter?Every Biblical author wrote for their own time, and their own audience. In short, nothing in the Bible is quite what it seems.Literary critic Simon Loveday's book - a labour of love that has taken over a decade to write - is a thrilling read, for Christians and anyone else, which will overturn everything you thought you knew about the Good Book.
The history of the computer is entwined with that of the modern world and most famously with the life of one man, Alan Turing. How did this device, which first appeared a mere 50 years ago, come to structure and dominate our lives so totally? An enlightening mini-biography of a brilliant but troubled man.
A tale of loving, living and surviving rock music
Heart-rending letters of love gone sour from notable men and women
An illuminating portrait of France's youngest ever President and what his victory means for Europe and the world
This is a book about success and how to achieve it. While there are many books about eminent retailers, From Bags to Blenders tells the story from a different angle - from the point of view of a supplier.Gordon Black's career at Peter Black spanned over 40 years. He led a team with his brother which built a substantial business with sales of approximately million and 3,000 employees. His revealing book faces up to the difficulties of supplying retailers today, and contrasts that with the close and fruitful relationship the Blacks enjoyed in the 1980s and 1990s with their main customer, Marks & Spencer.This fascinating and amusing book explains why the biggest challenge in building a successful company is the development of a culture of teamwork and passion for the business while, at the same time, avoiding arrogance and taking advice from those with experience.In Gordon's opinion, exiting a business is as big a challenge as building a business. He pinpoints the different options and the pitfalls to be avoided, and emphasises the need for first-class products: 'You can have the most modern factories and the best systems, but, without the right product, you're dead!'
Headline Britons paints a unique picture of British life in the 20th and 21st centuries by re-examining some of the country's most notable characters. Each book covers a five-year span, telling the stories of a number of people who, in that time, stood out among their contemporaries. As the General Strike of 1926 starkly illustrated, economic hardship continued to be the lodestone of the decade. An American import, the movies, revolutionised entertainment, while William Morris rapidly developed the motor car in Oxford. Peter Pugh brings these five years vividly to life through the stories of gay author Radclyffe Hall - whose seminal The Well of Loneliness also made people think again about sexual norms - John Logie Baird, whose development of the his television in these years presaged another great revolution in everyday life, and the comedian who captured many hearts, Noel Coward.
Author Barry Stone has served his apprenticeship as a western movie geek and aficionado. The Magnificent Seven, The Wild Bunch, Red River - for 50 years the western has been the only genre in a life that 'just ain't big enough for two'. He has written on the history of cinema for the illustrated reference book Historica, is a regular attendee to western premieres for FOX Studios Australia, and was recently a guest of the Museum of Western Film History in Independence, California. Intrigued by the idea of frontier wilderness, of law and order vs lawlessness, and a firm belief that 'the better the bad guy, the better the film', he goes beyond the American south-west to pay homage to the Italian and even Australian western - and, after much deliberation, he ranks them in order
Building Self-Esteem brings you easy-to-follow techniques for improving your self-image, so you can achieve a realistic and positive view of yourself and live a happier and more successful life. A positive self-image can help you to improve your relationships and focus on what matters to you, whether that's dealing with feelings of inadequacy, exploring your creativity, or improving physical fitness. Based on psychological assessments and practical journaling exercises, Building Self-Esteem enables you to uncover your needs, preferences and concerns, and to move away from whatever is holding you back.
Nicholas Whittaker's much-loved classic recollects the long sunny days of his childhood when, notepad in hand, jam sandwiches in the duffel bag, he happily spent his time jotting down train numbers during the Indian summer of steam and the heyday of diesel. Whittaker returns to his roots in this updated edition, casting a sceptical eye over recent developments, catching up with old acquaintances and considering the toll that half a century of ridicule and a couple of decades of privatisation have wrought upon his beloved pastime. As Andrew Martin notes in his Foreword, this is 'one of the best books ever written about rail enthusiasm'. Equally it is a poetically written memoir of growing up in a more innocent age, a hymn to British eccentricity and to the virtues of observing the world around you: 'Spotters - of trains, planes, buses or birds - are a last redoubt for something rapidly vanishing from our lives: looking outward, seeing, observing. People notice things less and less these days, while watching things more and more.'Praise for the first edition:'An elegy: for the steam trains already vanishing when Whittaker's hobby began in 1964; for the short-lived diesel age which followed; for an era of near innocence.' Times Literary Supplement 'Whittaker writes with humour and considerable evocative power For anyone who will admit to having a childhood brush with this now derided hobby, Platform Souls brings it all rushing back.' Independent'Destined to become the Fever Pitch of the sidings and embankments' Publishing News
If you've ever dreamed of completing an epic car journey, The 50 Greatest Road Trips is for you. Packed full of the most exotic, exciting and iconic road trips across the Americas, Asia, Europe and Africa, it showcases the ultimate in car adventures. Sarah Woods is a veteran of road-tripping, having driven the iconic 19,000-mile route from North America to South America's tip, completed several dusty voyages in the Australian outback and scaled towering Saharan sand dunes in a 4x4. Readers are sure to feel the urge to climb into an old Chevrolet, crank up the tunes on the stereo, flick the sunroof open and settle back for one heck of a ride on the open road
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