Böcker utgivna av Howard Hudson

If You Want to Reduce stress, and Increase Joy with The Buddhist philosophy, Then Keep Reading...What is the essence of Buddha's teachings?What is the difference between awakening and enlightenment?How do I maximize good karma?How can I deal with fear, worry, and depression?How can I make meditation work for me?These are just some of the burning questions that most people often ask when it comes to Buddhism. In a nutshell, Buddhism is all about living a more peaceful, mindful, and satisfying life.However, despite its popularity, Buddhism is still misunderstood by the public.In Buddhism for Beginners by renowned Buddhism teacher Howard Hudson, you get a real-world guide to understanding and practicing the Buddhist philosophy.If you're looking to gain spiritual awakening and become free of anxiety, then this book is for you.In this book, you will:Live a happier life: Free yourself from the chains of daily stresses and worries so you can become one with your best self while pursuing your dreams and living up to your potentialDeep dive into the different aspects of Buddhism: Who the Buddha is, what are the key Buddhist concepts, what are the Buddha's teachings and how you can apply them in real lifeBreak down Buddhist concepts for easy adoption: You will learn vital beliefs of Buddhism and current Buddhist practices in simple termsWalk the Buddhist path: Get to know true enlightenment, your true self, the nature of your reality, and the reasons for your sufferings so you can make the necessary changesAnd so much moreWhether you're simply a curious reader, a student, or a teacher who wants to brush up on their Buddhism knowledge, Buddhism for Beginners has everything you need... and more.