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  • - Winning Techniques, Tactics, and Strategies
    av Charles Mason & Buddy Melges
    269,-

    Sailing Smart is for every sailor who wants to increase his or her knowledge, understanding, and sailing expertise: the local day-sailor who wants a firmer grasp of the fundamentals, as well as the serious competitor who wants to be up on the latest, most innovative sailing techniques and racing strategies. Buddy Melges, one of the world''s best-known sailors, has at last set down his highly original thoughts on how to sail well. He covers the full range of sailing experience, from the general to the specific, the basic to the highly sophisticated. Melges''s message is delivered in a bright, uncluttered manner by way of applications from his own sailing experience and through step-by-step instructions on everything from basic boat handling to expert on-the-course tactics and maneuvers. This book is expertly illustrated by the noted sailing artist Ted Brennan, and each drawing is accompanied by a cogent, in-depth explanatory caption.

  • - How Social Standing Affects Our Health and Longevity
    av Sir Michael Marmot
    245,-

    "Bold, important and masterful . . . Marmot''s message is not just timely, it''s urgent." -The Washington Post Book WorldYou probably didn''t realize that when you graduate from college you increase your lifespan, or that your co-worker who has a slightly better job is more likely to live a healthier life. In this groundbreaking book, epidemiologist Michael Marmot marshals evidence from nearly thirty years of research to demonstrate that status is not a footnote to the causes of ill health-it is the cause. He calls this effect the status syndrome.The status syndrome is pervasive. It determines the chances that you will succumb to heart disease, stroke, cancers, infectious diseases, even suicide and homicide. And the issue, as Marmot shows, is not simply one of income or lifestyle. It is the psychological experience of inequality-how much control you have over your life and the opportunities you have for full social participation-that has a profound effect on your health.The Status Syndrome will utterly change the way we think about health, society, and how we live our lives.

  • - The Biography of a Builder
    av Jack Mclaughlin
    335,-

    A National Book Award nominee in 1988, Jack McLaughlin''s biography tells the life of Thomas Jefferson as seen through the prism of his love affair with Monticello.For over half a century, it was his consuming passion, his most serious amusement. With a sure command of sources and skilled intuitive understanding of Jefferson, McLaughlin crafts and uncommon portrait of builder and building alike. En route he tells us much about life in Virginia; about Monticello''s craftsmen and how they worked their materials; about slavery, class, and family; and, above all, about the multiplicity of domestic concerns that preoccupied this complex man. It is and engaging and incisive look at the eighteenth-century mind: systematic, rational, and curious, but also playful, comfort-loving, and amusing. Ultimately, it provides readers with great insight into daily life in Colonial and Federal America.

  • - A Guide for Fiction Writers
    av Elizabeth Benedict
    269,-

    Twelve years after it was first published, The Joy of Writing Sex remains the classic writer's resource on creating compelling sex scenes. Elizabeth Benedict covers all the issues, from the first time, to married sex and adultery, to sex in the age of AIDS.Her instruction, supported with examples from the works of today's most respected writers-among them, Dorothy Allison, Russell Banks, Alan Hollinghurst, Joyce Carol Oates, Carol Shields, and John Updike-focuses on crafting believable sex scenes that hinge on freshness of character, dialogue, mood, and plot.In this revised edition, Benedict addresses the latest sexual revolution, intimacy on the Internet; adds new interviews with Edmund White, Darren Strauss, Stephen McCauley, and other writers; and updates her selections to include examples from the best fiction of the past few years.

  • - Living Well Without Dairy Products
    av Beth Kidder
    335,-

    Here is the only all-purpose, appetizers-to-candy cookbook for the millions of Americans who must avoid having milk and milk products in their diets. Included here are many easy-to-follow recipes for baked goods (which are usually laden with dairy products) for the lactose intolerant or milk-allergic sufferer who must either learn to bake milk-free or go without cakes, cookies, pies, muffins, biscuits, and puddings. The appendix also lists recipes for baked goods that are egg-free."Most people who deal with food intolerances day in and day out become pretty good 'scratch' cooks. I wrote this book as an all-occasion cookbook. The idea is to give you lots of choices. The Milk-Free Kitchen is focused on all the things you can have. The idea behind every recipe here is that the food should taste good. I hope you will enjoy your milk-free meals and that you and the people with whom you share them will not feel deprived or 'different'"-Beth Kidder

  • - The Armenian Genocide and the Question of Turkish Responsibility
    av Taner Akcam
    345,-

    "The definitive account of the organized destruction of the Ottoman Armenians . . . No future discussion of the history will be able to ignore this brilliant book."-Orhan PamukBeginning in 1915, under the cover of a world war, some one million Armenians were killed through starvation, forced marches, and mass acts of slaughter. Although Armenians and the judgment of history have long held the Ottoman powers responsible for genocide, modern Turkey has rejected any such claim.Now, in a pioneering work of excavation, Turkish historian Taner Akçam has made unprecedented use of Ottoman and other sources-military and court records, parliamentary minutes, letters, and eyewitness reports-to produce a scrupulous account of Ottoman culpability. Tracing the causes of the mass destruction, Akçam reconstructs its planning and implementation by the departments of state, the military, and the ruling political parties, and he probes the multiple failures to bring the perpetrators to justice.As the topic of the Armenian genocide provokes ever-greater passion and controversy around the world, Akçam's work has only become more important and relevant. Beyond its timeliness, however, A Shameful Act is sure to take its lasting place as a classic and necessary work on the subject.

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