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Böcker utgivna av Hodder & Stoughton

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  • av Liz Earle
    285

    'Taking the reins of your health and happiness is the most important intervention you can make, and only you can make those positive changes. I want this book to inspire you and to give you the confidence and tools to create a better second half where you don't just survive, you dial back the years so you can THRIVE.'

  • av Miles Cameron
    289,-

    Before iron helmets and steel swords, when dragons roamed the world, was an age of bronze and stone, when the Gods walked the earth, and people lived in terror. In this era a scribe, a warlord, a dancer, a mute insect and a child should have no chance against the might of the bickering gods and their cruel games. But the gods themselves are old, addicted to their own games of power, and now their fates may lie in the hands of mere mortals . . . The third in this original, visceral epic series weaving together the mythologies of a dozen pantheons of gods and heroes to create something new and magical, this tale of the revolt against the tyranny which began in Against All Gods is a must-read from a master of the fantasy genre.

  • av Africa Brooke
    189 - 225

  • av Kaliane Bradley
    145 - 225

  • av John Dickie
    169

  • av Dr Will Cole
    269,-

    "Working with Will Cole has changed my health and my life. Gut Feelings offers a highly effective, intuitive, and softer way to reset and reconnect your body and emotions."-GWYNETH PALTROWThe definitive guide to understanding the connection between what you eat and how you feel, offering a 21-day plan to reset your relationship with your body and heal the gut inflammation caused by stress, shame, and trauma-from the New York Times bestselling author of Intuitive Fasting and Ketotarian.It's easy to suffer from frustration and confusion when it comes to nutrition and health. With so much focus on what, when, and how to eat, the emotional component of eating tends to get left behind. Dr. Will Cole sheds light on the relationship between your physical and emotional health, providing a framework for you to better understand the gut-brain connection and influence that connection for the better. He illustrates how stress and shame can cause gut inflammation and sabotage your health in a process called Shameflammation. On the other end, problems with the gut can often present themselves in the form of mood swings, anxiety, and food cravings. True health isn't just about what you eat, but how you feel.Shameflammation can be the reason for chronic health conditions such as autoimmune disorders, leaky gut, IBS, and other GI disorders. Thankfully, it's possible to heal the connection between the physical and mental with good food and somatic practices that support a healthy gut and brain. Dr. Cole offers holistic tools to help you reevaluate your relationship with food and your body, getting you back in touch with your gut feelings. His 21-Day Gut Feeling plan helps you bridge the gap between your emotions and your health, including: More than fifty healing recipes, such as Breakfast Fried Rice, Scallop Noodle Bowls, and Honey Grapefruit Sorbet Dietary prescriptions founded upon flexibility and awareness Mindfulness techniques to strengthen your intuition and discover your prioritiesGut Feelings approaches nutrition and wellness from a place of self-love and will help you eliminate stubborn health conditions, on your own terms.

  • av Isabel Ibanez
    145 - 265,-

  • av Donal Skehan
    335

    An essential companion for home cooks, no matter what your skill level. It's packed with tips and personal anecdotes from much-loved Irish cook Donal Skehan.

  • av Christina Kynigos
    305,-

    Christina Kynigos, aka the Very Hungry Greek, has found the tastiest flavours from around the world and worked her low-calorie magic to inspire you to cook every day.

  • av Laura Thalassa
    135

    The finale to the darkly hypnotic Bargainer series!There are worse things than death. Things that lurk in the shadows and slip into your dreams. Things that have no business existing. Things that once slept... but have now awoken. For Callypso Lillis, the fae magic that now runs through her veins is equal parts curse and good fortune. For the very thing that bonds her to Desmond Flynn, the King of the Night, also makes her vulnerable to the Thief of Souls, a man who wants to break the world... and Callie along with it. But it's not just the Thief whose shadow looms over the Otherworld. Des's father is back from the dead, and he wants revenge on the son who sent him to the grave in the first place. Des and Callie must figure out how to stop both men, and time is running out. Because there are forces at play working to tear the lovers apart once and for all... and unfortunately for them, death is no longer the worst thing to fear.

  • av Professor David Nutt
    259

  • av Laura Thalassa
    145,-

    Tik-Tok sensation and romantasy fan-favourite, Laura Thalassa, brings together this insatiable romantic trilogy that is perfect for fans of Jennifer Armentrout and Raven Kennedy.

  • av Laura Thalassa
    149

    Tik-Tok sensation and romantasy fan-favourite, Laura Thalassa, brings together this insatiable romantic trilogy that is perfect for fans of Jennifer Armentrout and Raven Kennedy.

  • av John Vaillant
    169 - 315

  • av Tracy Borman
    315

    One of the most extraordinary mother and daughter stories of all time - Anne Boleyn, the most famous of Henry VIII's wives and her daughter Elizabeth, the 'Virgin Queen'.

  • av Mob
    289,-

  • av Deanna Raybourn
    135

  • av Laura Lam
    219

  • av Lynette Noni
    135

  • av Julia Boorstin
    275,-

  • av Louise Penny
    135

    'Louise Penny's writing is intricate, beautiful and compelling' PETER JAMESThere is more to solving a crime than following the clues.Welcome to Chief Inspector Gamache's world of facts and feelings.Winter in Three Pines, and the sleepy village is carpeted in snow. It's a time of peace and goodwill - until a scream pierces the biting air. A spectator at the annual Boxing Day curling match has been fatally electrocuted. Despite the large crowd, there are no witnesses and - apparently - no clues.Chief Inspector Armand Gamache discovers a history of secrets and enemies in the dead woman's past. But he has enemies of his own, and as he is frozen out of decision-making in the Surete du Quebec, he has to decide who he can trust...Ten million readers.Three pines.One inimitable Chief Inspector Gamache.'Penny is a joy' IRISH TIMES

  • av Bob Odenkirk
    145 - 325,-

  • av Lucy Worsley
    239

  • - The Magic and Mayhem of Life with Tyson
    av Paris Fury
    145 - 275,-

    Gypsy Queen to the Gypsy King, Tyson Fury's wife Paris reveals the magical highs and epic lows of life with the Heavyweight Boxing World Champion, as she shares their life story and what keeps them strong through the good times - and the bad.

  • av Robert Temple
    169

  • av Keith Brymer Jones
    149

    'During downtime on the pottery throwdown Keith made my hair curl with some of his tales - he's a great raconteur and recounts his story in this book as he does in real life - with joy, charm & mischief.' - Sara CoxBallet dancer. Front man in an almost famous band. Judge on The Great Pottery Throwdown. How did all that happen?By accident mostly. But I always say we make our own luck. What if an art teacher hadn't given me a lump of clay? What if the band had been really successful? What if I hadn't taken a photograph of a bowl to the buyer at Heals in London? What if she'd hated it? Or hadn't seen it... What if I hadn't agreed to dress up as Adele to make a crazy YouTube video? Every chapter of my book is based around an object (usually a pot) that's been significant in my life. It's just at trigger to let me go off in a lot of different directions and tell a few stories. A lot of stories. Dyslexia. The art teacher who changed my life. My Mother. My Father. A life-changing job interview with a man who lay under his car throughout. That video.Sifting through half-forgotten memories, trying to pick out the golden nuggets from the stuff that is definitely dross has been a curious, and at times hilarious, sometimes sad, but definitely enlightening process. So here it is - my pottery life with some very loud music and some pretty good dancing. And a lot of throwing, fettling and firing. Oh ...and a good dose of anxiety.

  • - Supercharge your health with 65 recipes and lifestyle tips from Arthritis Foodie
    av Emily Johnson
    245

    Beat Arthritis Naturally tells us how to manage our arthritis symptoms in a natural holistic way.

  • - Using anxiety to think better, feel better and do better
    av Dr Wendy Suzuki
    149

    This is cutting-edge science packaged as a practical guide on how to flip anxiety on its head and harness it as a superpower - by world-renowned neuroscientist, Dr Wendy Suzuki.

  • av David Hone
    169 - 315

  • - The No. 1 Sunday Times Bestseller
    av Stephen King
    149

    Stephen King's compelling novel - a No. 1 Sunday Times bestseller in hardback - is about a contract killer, an ex-marine, with one last payday to earn before he retires. Once again King sets his storytelling talent on a new path with this epic new thriller.

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