Böcker utgivna av Hay House UK Ltd

Move beyond pain and discover the healing power of self-careHave shame, guilt, or codependency seemingly become insurmountable hurdles in your life? Do you struggle with forgiveness, setting boundaries, and putting yourself first? Are negative self-talk and people-pleasing tendencies preventing you from feeling fulfilled?Sylvester McNutt III, life coach and host of the Free Your Energy podcast, shares the stories of his own traumas and challenges to reveal the lessons he‿s learned to overcome obstacles and truly thrive. To help guide you down your own path of healing, Sylvester provides:· Strategies for managing stress, setting boundaries, and cultivating healthy habits· Practical tactics for processing childhood trauma and being present as an adult· Tools to move beyond the feelings of pain that are holding you back· Inspiring advice that will urge you to keep moving forwardHealing from pain is not easy, but it is possible. With Sylvester‿s guidance, you will find the inspiration to release, to forgive, to vibrate higher, and to practice self-care every single day.

Delivered with author Caitlin Cady's signature wit, warmth, and wisdom, each of the 101 messages will up the ante on your day by helping you tune in to your highest self and plug in to your full potential. Use this book for a daily dose of guidance and inspiration.

Learn to harness the ancient wisdom of astrology and the runes, cast your birth chart and uncover your destiny with this essential guide to runic astrology.

An exploration of the Black Moon Lilith placement in astrology-a widely searched yet underserved topic-that reclaims the misunderstood archetype of Lilith and shows you how to use her energy for empowerment and transformation.

Now in paperback: a hopeful and approachable book from the creator of @HealingFromPTSD, the largest trauma healing community on Instagram, in which each chapter is inspired by the top-performing posts from the page.

USA TODAY BESTSELLERNew in paperback: Get fired up to launch a business, creative project, or side hustle-and build your dreams on your own terms-with unconventional wisdom from the "Queen of Social Media."

Radical Tarot meets the tarot in a space of evolution, deconstruction, and creation, using the historical and common meanings of the cards as a launchpad for digging into limiting beliefs and societal conditioning and unlocking the personal truths beneath.

Learn the cutting-edge science of longevity and the best of integrative veterinary care to achieve a longer, happier life for your dog.

THE INTERNATIONAL BEST-SELLER. Read the incredible account of one woman's near-death experience and discover an enlightening perspective on life, freedom, consciousness, and purpose.

Learn the cutting-edge science of longevity and the best of integrative veterinary care to achieve a longer, happier life for your cat.

Dynamic corporate speaker and coach, Cassandra Worthy, introduces a growth mindset practice that helps readers to view change and the emotions surrounding it as a gift. Cassandra's practical yet inspiring strategies can inspire anyone to authentically embrace change and find their own unique power of resilience during turbulent times.

This teaching memoir by an Indigenous spirit talker includes stories about the author's reconnection with his Mi'kmaq heritage along with techniques for connecting to Spirit and developing your own intuition and psychic abilities.

A book on DEI in the workplace that speaks not only to executives but to employees at all levels of a company, by award-winning diversity consultant Risha Grant.

Throughout, authors Sharon Salzberg and Robert Thurman share stories and exercises for achieving finding peace within yourself and with the world. Drawing from ancient spiritual wisdom and modern psychology, Love Your Enemies presents tools that are useful for all readers.