Böcker utgivna av HarperCollins Publishers

Do you often feel exhausted and negative? Do you spend your days feeling tired and wired? Your nights unable to fall asleep easily, or without a drink? Do you wake up anxious and stressed and in need a coffee to get going? Do you forget what you were doing, forget people's names and where you put things? Is your mental acuity and memory slipping? Are you concerned about your memory or mental wellbeing?Something depressing is happen to humanity, and possibly even you. Our brains are degenerating and - in parallel - we're seeing a worrying increase in mental illness across the world. Rates of anxiety, depression, dementia, ADHD and autism are all increasing at an alarming rate across the globe. According to the World Health Organisation, our declining brain health is the greatest threat we face - more than cancer, diabetes or obesity.Individually and collectively,though, we can optimise our brain health and cognitive function - to improve mood, memory, stress resilience, sleep and ability to focus. How? By understanding the powerful effects that nutrition and other holistic lifestyle factors can have on our brains. In Upgrade Your Brain, bestselling author Patrick Holford will draw on his 40 years' of expertise - as well as countless experts from around the world - to teach us all how to reverse the tide.

Bestselling guide to all UNESCO World Heritage sites. Fully updated to include the latest sites added to the World Heritage List. The List is managed by the World Heritage Committee and each site is judged under strict criteria - only the world's most spectacular and extraordinary sites make it on to the List.

***Preorder the gorgeous new Winter romance from Julie Caplin, coming October 2024!***

Learn about feelings and emotions with JJ and his friends!

The Sunday Times Crossword will be 100 years old in 2025. It is the oldest of the broadsheet newspaper crosswords which are now cryptic. Discover how the puzzles have developed over the years in this celebration of a century of crosswords, from 1925, when the first one was printed in The Sunday Times, to today.

In this poignant memoir, Charles Spencer recounts the trauma of being sent away from home at age eight to attend a boarding school.

`Another perfect page-turner¿ The Times`A triumph from the master thriller writer¿ The Sun

Information, inspiration, tips and trivia to help you make the most of your gardening year

Million-copy bestseller David Walliams¿ funniest book yet ¿ a laugh-out-loud tale of the most blundering and lovable family in history

A collection of writings by the author of the 2022 Booker Prize-longlisted Treacle Walker

The only seasonal cookbook needed for cooking and entertaining, from South London¿s chef-vanguard Michael Davies.

The only official Minecraft Computing and Coding STEM book for children aged 7-9!Children embark on a series of adventures through the enchanting world of Minecraft, learning computing and coding along the way and applying their knowledge to complete tasks and earn rewards.

The ultimate quizzing companion for all trivia fans. Whether yoüre playing solo, putting your partner¿s brain to the test, or competing with friends and family, the possibilities are endless.