Continuing the story begun in The Hobbit, this is the first part of Tolkien's epic masterpiece, The Lord of the Rings. Sauron, the Dark Lord, has gathered to him all the Rings of Power - the means by which he intends to rule Middle-earth. All he lacks in his plans for dominion is the One Ring - the ring that rules them all - which has fallen into the hands of the hobbit, Bilbo Baggins. In a sleepy village in the Shire, young Frodo Baggins finds himself faced with an immense task, as his elderly cousin Bilbo entrusts the Ring to his care. Frodo must leave his home and make a perilous journey across Middle-earth to the Cracks of Doom, there to destroy the Ring and foil the Dark Lord in his evil purpose.
World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body¿s operating system.
Eat to optimise your performance and reach your true potential - no pain, all gains.
From the creator of Bulletproof coffee and the bestselling author of Head Strong and The Bulletproof Diet comes a plan to bypass plateaus and 'up' your game at every age.Dave Asprey suffered countless symptoms of ageing as a young man, which sparked a lifelong burning desire to grow younger with each birthday. For more than twenty years, he has been on a quest to find innovative, science-backed methods to upgrade human biology and redefine the limits of the mind, body, and spirit. The results speak for themselves. Now in his forties, Dave is smarter, happier, and more fit and successful than ever before.In Super Human, he shows how this is level of health and performance possible for all of us. While we assume we will peak in middle age and then decline, Asprey's research reveals there is another way. It is possible to make changes on the sub-cellular level to dramatically extend life span. And the tools to live longer also give you more energy and brainpower right now.The answers lie in Dave's Seven Pillars of Ageing that contribute to degeneration and disease while diminishing your performance in the moment. Using simple interventions - like diet, sleep, light, exercise, and little-known but powerful hacks from ozone therapy to proper jaw alignment, you can decelerate cellular ageing and supercharge your body's ability to heal and rejuvenate.A self-proclaimed human guinea pig, Asprey arms readers with practical advice to maximize their lives at every age with his signature mix of science-geek wonder, candour, and enthusiasm. Getting older no longer has to mean decline. Now it's an opportunity to become Super Human.
A fascinating exploration of how computer algorithms can be applied to our everyday lives.
The second volume in Robin Hobb's internationally bestselling Farseer series. We are here Fitz, you and I, to change the future and the world... Fitz dreams of Red-Ship Raiders sacking a coastal village, leaving not a single man, woman or child alive. Tortured by this terrible vision he returns to the Six Duchies court where all is far from well. King Shrewd has been struck down by a mysterious illness and King-in-waiting, Verity, spends all his time attempting to conjure storms to confuse and destroy the Red-Ship Raiders. And when he leaves on an insane mission to seek out the mystical Elderings, Fitz is left alone and friendless but for the wolf Nighteyes and the King's Fool with his cryptic prophesies.
In this ground-breaking book, Dr. Michaeleen Doucleff looks back to our ancestors for solutions to our failing modern-day parenting theories.
This is one of the bestselling aromatherapy books of all time with vital information on plant origins, medical herbalism and the properties and actions of herbs and essential oils. It covers 165 oils, their actions, characteristics, principal constituents and folk traditions and is a must for experienced aromatherapists and beginners alike.This edition does not include illustrations.This essential handbook is used by aromatherapists all over the world and is one of the most successful titles in this area. It includes an A-Z listing of an enormous range of internationally relevant aromatic plants. Comprehensive information is provided for each entry, for example:* Common name, Latin name, botanical plant family * General Description - what it looks like * Distribution - where it's found * Herbal Folk Tradition - traditional uses * Actions - what it's good for * Extraction - How the oil is extracted * Characteristics - what the oil looks like, and which other oils it blends well with * Safety Information.The Encyclopedia also covers:* History of aromatherapy and herbalism* How aromatic plants work on your body & mind,* How to make your own blends* Uses for oils in the home.This is a classic guide to essential oils and will remain a vital source of information for generations to come.
The never-before-seen history of Westeros and the lands beyond. With hundreds of pages of all-new material from George R.R. Martin. If the past is prologue, then George R.R. Martin's masterwork-the most inventive and entertaining fantasy saga of our time-warrants one hell of an introduction. At long last, it has arrived with THE WORLD OF ICE AND FIRE. George R.R. Martin, in collaboration with Elio M. Garcia, Jr. and Linda Antonsson, has written a comprehensive history of the Seven Kingdoms, featuring the epic battles, bitter rivalries, and daring rebellions that lead up to the events in the bestselling A Song of Ice and Fire series. Collected within this volume is the accumulated knowledge, scholarly speculation, and inherited folk tales of maesters and septons, maegi and singers, family trees for the Houses Stark, Lannister and Targaryen, and in-depth explanations of the history and culture of Westeros. This is the definitive companion volume to George R.R. Martin's dazzlingly conceived universe; THE WORLD OF ICE AND FIRE is indeed proof that the pen is mightier than a storm of swords.
Find your way through every part of J.R.R. Tolkien's great creation, from the Middle-earth of The Hobbit and The Lord of the Rings to the undying lands of the West...
'The voice of reason for a generation of... mums and dads' - The Guardian Wildly popular parenting expert Dr Becky Kennedy shares her groundbreaking approach to raising kids in a way that feels good. Over the past several years, Dr Becky Kennedy-known to her followers as 'Dr Becky'-has been sparking a parenting revolution. Millions of parents, tired of following advice that either doesn't work or simply doesn't feel good, have embraced Dr Becky's empowering and effective approach, a model that prioritises connecting with our kids over correcting them. From reward charts to time-outs, many popular parenting approaches are based on shaping behaviour, not raising humans. These techniques don't build the skills kids need for life or account for their complex emotional needs. Add to that parents' complicated relationships with their own upbringings and it's easy to see why so many caretakers feel lost, burned out, and worried they're failing their kids. In Good Inside, Dr Becky shares her parenting philosophy, complete with actionable strategies, that will help parents move from uncertainty and self-blame to confidence and sturdy leadership. Offering perspective-shifting parenting principles and troubleshooting for specific scenarios-including sibling rivalry, separation anxiety, tantrums, and more-Good Inside is a comprehensive resource for a generation of parents looking for a new way to raise their kids while still setting them up for a lifetime of self-regulation, confidence, and resilience.
The searing follow-up to 2018's most celebrated fantasy debut - THE POPPY WAR.
Ten invited guests on an island... Ten strangers, apparently with little in common, are lured to an island mansion off the coast of Devon by the mysterious U.N.Owen. Over dinner, a record begins to play, and the voice of an unseen host accuses each person of hiding a guilty secret. That evening, former reckless driver Tony Marston is found murdered by a deadly dose of cyanide. The tension escalates as the survivors realise the killer is not only among them but is preparing to strike again... and again...
The complete series of Father Christmas letters written by JRR Tolkien for his own children between 1920 and 1943. Can you imagine writing to Father Christmas and actually getting a reply? Every year, the children of J.R.R. Tolkien would write to Father Christmas, and the letters they received told wonderful stories of his adventures at the North Pole. These humorous tales are brought to life by Derek Jacobi as Father Christmas, John Moffatt as Polar Bear, and Christian Rodska as Ilbereth the Elf, complete with specially composed music.
The Sunday Times bestseller and Costa First Novel Book Award winner 2017. Soon to be a major motion picture produced by Reese Witherspoon. - Eleanor Oliphant has learned how to survive - but not how to live ... Eleanor Oliphant leads a simple life. She wears the same clothes to work every day, eats the same meal deal for lunch every day and buys the same two bottles of vodka to drink every weekend. Eleanor Oliphant is happy. Nothing is missing from her carefully timetabled life. Except, sometimes, everything. One simple act of kindness is about to shatter the walls Eleanor has built around herself. Now she must learn how to navigate the world that everyone else seems to take for granted - while searching for the courage to face the dark corners she's avoided all her life. Change can be good. Change can be bad. But surely any change is better than ... fine? An astonishing story that powerfully depicts the loneliness of life, and the simple power of a little kindness.
Building on the story begun in The Hobbit and The Fellowship of the Ring, this is the second part of Tolkien's epic masterpiece, The Lord of the Rings. Frodo and the Companions of the Ring have been beset by danger during their quest to prevent the Ruling Ring from falling into the hands of the Dark Lord by destroying it in the Cracks of Doom. They have lost the wizard, Gandalf, in the battle with an evil spirit in the Mines of Moria; and at the Falls of Rauros, Boromir, seduced by the power of the Ring, tried to seize it by force. While Frodo and Sam made their escape the rest of the company were attacked by Orcs. Now they continue their journey alone down the great River Anduin - alone, that is, save for the mysterious creeping figure that follows wherever they go.
THE THIRD AND FINAL THRILLING BOOK IN THE BESTSELLING AND AWARD-WINNING A GOOD GIRL'S GUIDE TO MURDER TRILOGYA Good Girl's Guide to Murder is The New York Times No.1 bestselling YA crime thriller and WINNER of The British Book Awards' Children's Book of the Year 2020 and shortlisted for the Waterstones Children's Book Prize 2020Pip Fitz-Amobi is haunted by the way her last investigation ended. Soon she'll be leaving for Cambridge University but then another case finds her . . . and this time it's all about Pip. Pip is used to online death threats, but there's one that catches her eye, someone who keeps asking: who will look for you when you're the one who disappears? And it's not just online. Pip has a stalker who knows where she lives. The police refuse to act and then Pip finds connections between her stalker and a local serial killer. The killer has been in prison for six years, but Pip suspects that the wrong man is behind bars. As the deadly game plays out, Pip realises that everything in Little Kilton is finally coming full circle. If Pip doesn't find the answers, this time she will be the one who disappears . . .A Good Girl's Guide to Murder is The New York Times No.1 bestselling YA crime thriller and WINNER of The British Book Awards' Children's Book of the Year 2020. SHORTLISTED FOR THE WATERSTONES CHILDREN'S BOOK PRIZE 2020Perfect for fans of One of Us Is Lying,Eva Dolan, C L Taylor, We Were Liars and Riverdale
Now available as an ebook for the first time, the legendary relationships guide that mothers recommend to their daughters, friends give as gifts and brothers steal from their sisters, MEN ARE FROM MARS AND WOMEN ARE FROM VENUS is inarguably the definitive book on having a happy relationship.'A treasure', 'a bible' and 'an heirloom' are some of the words used to describe the book that has saved countless relationships and improved innumerable others. Now repackaged to relate to a new generation of readers, this phenomenal book continues to carry its legacy of understanding and trust into the world.Since its first publication, over a staggering 15 million copies of MEN ARE FROM MARS, WOMEN ARE FROM VENUS have sold globally to single men and women looking for guidance on how to find the perfect partner, married couples seeking to strengthen their bond, and divorcees hoping to fathom where it all went wrong.Gray's insights into how to allow your other half to "e;pull away"e; like an elastic band, prevent your emotional baggage from polluting your current relationship, and translate the phrases of the opposite sex are as relevant now as when they were first published.With straightforward, honest writing from that precious male perspective, Gray unlocks the secrets hidden in your partner's words and actions to enable you both to reach true mutual understanding and a lifetime of love. Discover for yourself why thousands believe that MEN ARE FROM MARS, WOMEN ARE FROM VENUS should be mandatory reading for everyone.
How a New York Times bestselling author and New Yorker contributor parlayed a strong grasp of the science of human decision-making and a woeful ignorance of cards into a life-changing run as a professional poker player, under the wing of a legend of the game
The gripping finale to Robin Hobb's classic Farseer trilogy. Keystone. Gate. Crossroads. Catalyst. Fitz is about to discover the truth about the Fool's prophecy. Having been resurrected from his fatal tortures in Regal's dungeons, Fitz has once more foiled Regal's attempts to be rid of him. Now, back in his own body, and after months of rehabilitation, Fitz begins the painful and slow process of learning the ways of a man again. Under the watchful eye of Burrich, old King Shrewd's Stablemaster, Fitz must learn to cast off the wild but carefree ways of the wolf and enter once more the human world: a world beset ever more viciously by the relentless Red Ship Raiders who are now left free to plunder any coastal town they please. But more immediately, a world in which he finds he is utterly alone. Regal has stripped the kingdom of its riches and retired to the inland city of Tradeford. Of Verity, on his quest to find the legendary Elderings, there has been no word; Molly, Kettricken and the Fool have all vanished. Unless Fitz can find Verity and help him in his quest, the Six Duchies will perish and there will be no safe place to live.
Concluding the story begun in The Hobbit, this is the final part of Tolkien's epic masterpiece, The Lord of the Rings. The armies of the Dark Lord Sauron are massing as his evil shadow spreads ever wider. Men, Dwarves, Elves and Ents unite forces to do battle agains the Dark. Meanwhile, Frodo and Sam struggle further into Mordor in their heroic quest to destroy the One Ring. The devastating conclusion of J.R.R. Tolkien's classic tale of magic and adventure, begun in The Fellowship of the Ring and The Two Towers, features the definitive audio recording of the complete tale - including Appendix A - all of which is expertly read by Rob Inglis.
A new dark academic fantasy by the New York Times bestselling author of The Poppy War
Jason Fried and David Heinemeier Hansson, the authors of the New York Times bestseller Rework, are back with a manifesto to combat all your modern workplace worries and fears. It Doesn't Have to Be Crazy at Work is a direct successor to Rework, the instant bestseller that showed readers a new path to working effectively. Now Fried and Heinemeier Hansson have returned with a new strategy for the ideal company culture - what they call "e;the calm company"e;. It is a direct attack on the chaos, anxiety and stress that plagues millions of workplaces and billions of people working their day jobs. Working to breaking point with long hours, excessive business, and a lack of sleep have become a badge of honour for many people these days, when it should be a mark of stupidity. This isn't just a problem for large organisations; individuals, contractors and solopreneurs are burning themselves out in the very same way. As the authors reveal, the answer isn't more hours. Rather, it's less waste and fewer things that induce distraction, always-on anxiety and stress. It is time to stop celebrating crazy and start celebrating calm.
A powerful and inspiring book from the founders of IDEO, the award-winning design firm, on unleashing the creativity that lies within each and every one of us.Too often, companies and individuals assume that creativity and innovation are the domain of the 'creative types'. But two of the foremost experts in innovation, design and creativity on the planet show us that each and every one of us is creative.In an entertaining and inspiring narrative that draws on countless stories from their work at IDEO, and with many of the world's top companies and design firms, David and Tom Kelley identify the principles and strategies that will allow us to tap into our creative potential in our work lives, and in our personal lives, allow us to think outside the box in terms of how we approach and solve problems.'Creative Confidence' is a book that will help each of us be more productive and successful in our lives and in our careers.
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