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  • - The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome
    av Darin Olien
    159,-

    "Olien provides us with an entirely new way of thinking about health and well-being by identifying what he calls the life forces: quality nutrition, hydration, detoxification, oxygenation, and alkalization. Olien demonstrates ... how to maintain these processes, thereby allowing our bodies to do the rest"--Amazon.com.

  • - The Classic Text on Value Investing
    av Benjamin Graham
    229 - 349,-

    Offers the investing principles as the author originally laid them out - principles that continue to stand more than half a century since the book was first published. This book tells about making the right decisions to protect your investments and make them a success.

  • - What It Is, Where It Comes from, How It Sabotages Our Lives
    av Pia Mellody
    189,-

    A guide to understanding the origins of codependence and the path to recovery, tracing the illness back to childhood describing emotional, spiritual, intellectual, physical and sexual abuse. The author creates a framework for identifying codependence and presents a therapy for recovery.

  • av William Glasser
    159,-

  • - The Autobiography of the Most Lethal Sniper in U.S. Military History
    av Scott McEwen & Chris Kyle
    159,-

    The #1 New York Times bestselling memoir of U.S. Navy Seal Chris Kyle, and the source for Clint Eastwood's blockbuster movie which was nominated for six academy awards, including best picture. From 1999 to 2009, U.S. Navy SEAL Chris Kyle recorded the most career sniper kills in United States military history.

  • - The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
    av MD Gundry
    279,-

    "I read this book... it worked. My autoimmune disease is gone and I''m 37 pounds lighter in my pleather." --Kelly ClarksonMost of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin. Lectins are found not only in grains like wheat but also in the “gluten-free” foods most of us commonly regard as healthy, including many fruits, vegetables, nuts, beans, and conventional dairy products. These proteins, which are found in the seeds, grains, skins, rinds, and leaves of plants, are designed by nature to protect them from predators (including humans). Once ingested, they incite a kind of chemical warfare in our bodies, causing inflammatory reactions that can lead to weight gain and serious health conditions.At his waitlist-only clinics in California, Dr. Gundry has successfully treated tens of thousands of patients suffering from autoimmune disorders, diabetes, leaky gut syndrome, heart disease, and neurodegenerative diseases with a protocol that detoxes the cells, repairs the gut, and nourishes the body. Now, in The Plant Paradox, he shares this clinically proven program with readers around the world.The simple (and daunting) fact is, lectins are everywhere. Thankfully, Dr. Gundry offers simple hacks we easily can employ to avoid them, including:Peel your veggies. Most of the lectins are contained in the skin and seeds of plants; simply peeling and de-seeding vegetables (like tomatoes and peppers) reduces their lectin content.Shop for fruit in season. Fruit contain fewer lectins when ripe, so eating apples, berries, and other lectin-containing fruits at the peak of ripeness helps minimize your lectin consumption.Swap your brown rice for white. Whole grains and seeds with hard outer coatings are designed by nature to cause digestive distress—and are full of lectins.With a full list of lectin-containing foods and simple substitutes for each, a step-by-step detox and eating plan, and delicious lectin-free recipes, The Plant Paradox illuminates the hidden dangers lurking in your salad bowl—and shows you how to eat whole foods in a whole new way.

  • av Steven Gundry
    345,-

  • - Taking Risks, Messing Up, and Becoming Your Amazingly Imperfect, Totally Powerful Self
    av Katty Kay
    159,-

    and true stories from tons of real girls, The Confidence Code for Girls teaches girls to embrace risk, deal with failure, and be their most authentic selves.It's a paradox familiar to parents everywhere: girls are achieving like never before, yet they're consumed with doubt on the inside.

  • Spara 11%
    av Colin Westerbeck
    745,-

    The first definitive monograph of color photographs by American street photographer Vivian Maier. Photographer Vivian Maier's allure endures even though many details of her life continue to remain a mystery.

  • av Pia Mellody
    209,-

    In her first book in over 10 years, Pia Mellody?author of the groundbreaking bestsellers Facing Codependence and Facing Love Addiction?shares her profound wisdom on what it takes to sustain true intimacy and trusting love in our most vital relationships.Drawing on more than 20 years' experience as a counsellor at the renowned Meadows Treatment Centre in Arizona, Mellody now shares what she has learned about why intimate relationships falter?and what makes them work. Using the most up-to-date research and real-life examples, including her own compelling personal journey, Mellody provides readers with profoundly insightful and practical ground rules for relationships that achieve and maintain joyous intimacy.This invaluable resource helps diagnose the causes of faulty relationships?many of them rooted in childhood?and provides tools for readers to heal themselves, enabling them to establish and maintain healthy relationships.

  • - The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
    av MD Gundry
    195,-

    From bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to enjoy the benefits of lectin-free eating in just 30 days.In Dr. Steven Gundry’s breakout bestseller The Plant Paradox, readers learned the surprising truth about foods that have long been regarded as healthy. Lectins—a type of protein found in fruits, vegetables, legumes, dairy, and grains—wreak havoc on the gut, creating systemic inflammation and laying the groundwork for disease and weight gain. Avoiding lectins offers incredible health benefits but requires a significant lifestyle change—one that, for many people, can feel overwhelming.Now, in The Plant Paradox Quick and Easy, Dr. Gundry makes it simpler than ever to go lectin free. His 30-day challenge offers incentives, support, and results along with a toolkit for success. With grocery lists, meal plans, time-saving cooking strategies, all-new recipes, and guidance for families and those following specialized diets (including ketogenic and vegan), The Plant Paradox Quick and Easy is the all-in-one resource Plant Paradox fans and newcomers alike need to jumpstart results reap the health benefits of living lectin-free.

  • - 80 One-Pot Recipes to Nourish Your Family Using Your Instant Pot, Slow Cooker, or Sheet Pan
    av MD Gundry
    345,-

    From the New York Times bestselling author of The Plant Paradox comes a guide to one-pot cooking for the whole family, with a special focus how to make the Plant Paradox program kid-friendly.Since the publication of The Plant Paradox in 2017, hundreds of thousands of people have embraced Dr. Gundry's nutritional protocol?and experienced life-changing results. But most of Dr. Gundry's readers aren't cooking for themselves alone. ?How can I extend this way of eating to my entire family? And is it safe for my kids?? are the questions he is most often asked.In The Plant Paradox Family Cookbook, Dr. Gundry reassures parents as he sets the record straight, providing an overview of children's nutritional needs and explaining how we can help our kids thrive on the Plant Paradox program?a diet low in lectins. Dr. Gundry offers shocking evidence of how the Plant Paradox program is not only ?safe? for kids, but also the best possible way to set them up for a lifetime of health and responsible eating. As research continues to bear out, a healthy microbiome?or ?gut??is the cornerstone of human health. The foods we eat at the beginning of our lives have a long-term impact on the makeup of our microbiome. Lectin-containing foods?such as grains, legumes, certain fruits and vegetables, and conventional dairy?damage it by creating holes in the gut wall and triggering the kind of systemic inflammation that lays the groundwork for disease. And yet, many of the foods we are routinely told to feed our children?think milk, whole grain bread, peanut butter?have an incredibly high lectin content.The Plant Paradox Family Cookbook includes more than 80 recipes that make cooking for a family a breeze. And since pressure cooking is the best and easiest way to reduce lectin content in foods like grains and beans, the majority of the quick and easy recipes are Instant-Pot friendly. From weeknight dinners to make-ahead breakfasts to snacks and even lunchbox-ready meals, The Plant Paradox Family Cookbook will help the whole family experience the incredible benefits of the Plant Paradox program.

  • av Russ
    215,-

    A lover of books like The Alchemist and The Seven Spiritual Laws of Success, Russ delivers a short, potent, inspirational, raw, and honest book that gives readers a way to find self-belief and unlock their potential.

  • av Bill Perkins
    189,-

    A Common-Sense Guide to Living Rich.....Instead of Dying Rich.

  • - A Counterintuitive Approach to Living a Good Life
    av Mark Manson
    219,-

    "In this ... self-help guide, a ... blogger cuts through the crap to show us how to stop trying to be 'positive' all the time so that we can truly become better, happier people"--

  • - The Psychology of Persuasion
    av Robert B Cialdini
    285,-

    The foundational and wildly popular go-to resource for influence and persuasion—a renowned international bestseller, with over 5 million copies sold—now revised adding: new research, new insights, new examples, and online applications.In the new edition of this highly acclaimed bestseller, Robert Cialdini—New York Times bestselling author of Pre-Suasion and the seminal expert in the fields of influence and persuasion—explains the psychology of why people say yes and how to apply these insights ethically in business and everyday settings. Using memorable stories and relatable examples, Cialdini makes this crucially important subject surprisingly easy. With Cialdini as a guide, you don’t have to be a scientist to learn how to use this science.You’ll learn Cialdini’s Universal Principles of Influence, including new research and new uses so you can become an even more skilled persuader—and just as importantly, you’ll learn how to defend yourself against unethical influence attempts. You may think you know these principles, but without understanding their intricacies, you may be ceding their power to someone else.Cialdini’s Principles of Persuasion:ReciprocationCommitment and ConsistencySocial Proof Liking AuthorityScarcityUnity, the newest principle for this editionUnderstanding and applying the principles ethically is cost-free and deceptively easy. Backed by Dr. Cialdini’s 35 years of evidence-based, peer-reviewed scientific research—including a three-year field study on what leads people to change—Influence is a comprehensive guide to using these principles to move others in your direction.

  • - What Men Really Think About Love, Relationships, Intimacy, and Commitment
    av Steve Harvey
    215,-

  • - A Book About Hope
    av Mark Manson
    169 - 285,-

    In 2016, Manson published The Subtle Art of Not Giving A F*ck, a book that brilliantly gave shape to the ever-present, low-level hum of anxiety that permeates modern living.

  • - Building a Business When There Are No Easy Answers
    av Ben Horowitz
    309,-

    Ben Horowitz, cofounder of Andreessen Horowitz and one of Silicon Valleys most respected and experienced entrepreneurs, offers essential advice on building and running a startuppractical wisdom for managing the toughest problems business school doesnt cover, based on his popular bens blog.While many people talk about how great it is to start a business, very few are honest about how difficult it is to run one. Ben Horowitz analyzes the problems that confront leaders every day, sharing the insights hes gained developing, managing, selling, buying, investing in, and supervising technology companies. A lifelong rap fanatic, he amplifies business lessons with lyrics from his favorite songs, telling it straight about everything from firing friends to poaching competitors, cultivating and sustaining a CEO mentality to knowing the right time to cash in.Filled with his trademark humor and straight talk, The Hard Thing About Hard Things is invaluable for veteran entrepreneurs as well as those aspiring to their own new ventures, drawing from Horowitzs personal and often humbling experiences.

  • av Charles Bukowski
    159,-

    A classic in the Bukowski poetry canon, Love Is a Dog from Hell is a raw, lyrical, exploration of the exigencies, heartbreaks, and limits of love.

  • - An Ex-FBI Agent's Guide to Speed-Reading People
    av Joe Navarro & Marvin Karlins
    239,-

    He says that's his best offer. Is it? She says she agrees. Does she? The interview went greator did it? He said he'd never do it again. But he did.Read this book and send your nonverbal intelligence soaring. Joe Navarro, a former FBI counterintelligence officer and a recognized expert on nonverbal behavior, explains how to "e;speed-read"e; people: decode sentiments and behaviors, avoid hidden pitfalls, and look for deceptive behaviors. You'll also learn how your body language can influence what your boss, family, friends, and strangers think of you. You will discover:The ancient survival instincts that drive body languageWhy the face is the least likely place to gauge a person's true feelingsWhat thumbs, feet, and eyelids reveal about moods and motivesThe most powerful behaviors that reveal our confidence and true sentiments Simple nonverbals that instantly establish trustSimple nonverbals that instantly communicate authority Filled with examples from Navarro's professional experience, this definitive book offers a powerful new way to navigate your world.

  • - Why Most Small Businesses Don't Work and What to Do About It
    av Michael E. Gerber
    251,99

    The totally revised edition of a groundbreaking bestseller, first published in 1986, provides information and guidance in starting and maintaining a small business or franchise in the 1990s.

  • av Robert Moore
    275,-

    The bestselling, widely heralded, jungian introduction to the psychological foundation of a mature, authentic, and revitalized masculinity.

  • - Conquer Your Hidden Fear and Take Life to the Next Level
    av Gay Hendricks
    175,-

    Gay Hendricks is a great role model for true success. He enjoys abundance and a deep connection with his own spiritual essence, and at the same time has lived for three decades in a thriving marriage. Now, he shows us how to do it for ourselves. Mark Victor Hansen, co-author of Cracking the Millionaire Code In The Big Leap, Gay Hendricks, the New York Times bestselling author of Five Wishes, demonstrates how to eliminate the barriers to success by overcoming false fears and beliefs. Fans of Wayne Dyer, Eckhart Tolle, Marianne Williamson, and The Secret will find useful, effective tips for breaking down the walls to a better life in The Big Leap.

  • av Curtis "50 Cent" Jackson
    165,-

  • av Kim Krans
    389,-

    In this wholly original, never-before-seen box set, the New York Times bestselling author who has redefined tarot for the twenty-first century takes seekers on a journey of self-discovery deep into the collective unconscious and through the realm of archetypes, where dreams and myths meet.In this original box set, Kim Krans illuminates the revelatory power of archetypes?the ancient, universal symbols that have endured across time and cultures and reside deep in our shared psyche. Illustrated in her unmistakable "Wild Unknown" style, an emotionally evocative combination of elegant line art and lush watercolor painting, The Wild Unknown Archetypes Deck and Guidebook fosters a profound understanding of our complex personalities, behaviors, and tendencies.The Wild Unknown Archetypes deck includes 78 gorgeous circular oracle cards divided into four suits: The Selves, The Places, The Tools, and The Initiations. Each archetype has been carefully selected for its symbolic potency and the lesson at the core of its nature, such as The Poet, representative of deep emotional creativity and the drive to find our truth, and The Vision, which symbolizes the lifelong journey to rediscover our destiny. Accompanying the deck is a 224-page hand-lettered, fully illustrated guidebook written and designed by Krans, which details the meaning behind each card and offers clear, grounded explanations of the many spreads, practices, and concepts that power the Archetypes deck.A beautiful and inclusive tool for self-exploration, The Wild Unknown Archetypes Deck and Guidebook is sure to enchant readers drawn to personal study, symbology, and lore. Destined to become a treasured keepsake, The Wild Unknown Archetypes Deck and Guidebook is an exquisitely designed work of art that embodies the mystery, glamour, and allure that made Krans's previous work collectible sensations, while introducing a whole new realm of magic and depth to The Wild Unknown.

  • - Be You, Only Better
    av Mike Bayer
    189,-

    By working through each of the Seven SPHERES of life-Social, Personal, Health, Education, Relationships, Employment and Spiritual Development-Best Self is an accessible and interactive book that distills all of Coach Mike's wisdom into a compact, focused guide that will ignite anyone's desire for change.

  • - Why More Is Less, Revised Edition
    av Barry Schwartz
    175,-

    Schwartz also shows how our obsession with choice encourages us to seek that which makes us feel worse.By synthesizing current research in the social sciences, Schwartz makes the counter intuitive case that eliminating choices can greatly reduce the stress, anxiety, and busyness of our lives.

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