Böcker utgivna av Hachette Books

From the psychologist and author of Gaslighting comes a practical recovery plan outlining ten foundational steps to true healing. Surviving and escaping a toxic or abusive relationship can often only be part of the struggle. Long after, survivors often struggle to heal; your self‑esteem may be damaged, you may feel rage and betrayal, and you may punish and/or blame yourself. The author of Gaslighting and specialist in toxic behavior, narcissistic abuse, and personality disorders, Dr. Stephanie Sarkis has seen it all--and she is here to help you understand how to move forward. In Healing from Toxic Relationships, Dr. Sarkis extends compassion and knowledge to survivors, helping you understand the underpinnings of toxic behavior and how to find peace. Highlighting ten essential steps, Dr. Sarkis provides survivors with an accessible framework that can be applied to anyone preparing to heal:  1. Block or Limit Contact2. Create Your Own Closure3. Forgive Yourself4. Establish Boundaries5. Talk to a Professional6. Practice Self‑Care7. Reconnect8. Grieve9. Look Outward10. Prevent: Keeping Toxic People AwayAnyone who is in a toxic relationship—whether it's with a romantic partner, colleague, family member, or friend—deserves a way out and a path forward. Dr. Sarkis offers help and hope.

Dr. Kara Fitzgerald's groundbreaking Younger You program shows readers how to stave off the diseases of aging and shave three years off their bio age through nutrition and lifestyle. Now she's partnered with Certified Nutrition Specialist Jill Sheppard Davenport to share recipes that are not only compliant with YY, but adaptable to any eating program, from keto to vegan, and are allergy-free friendly.Building on the bone broth trend, Fitzgerald and Sheppard Davenport offer a new spin. Their broths-both bone and vegetarian/vegan-are infused with nutrients that are health-supportive. Not only do they provide recipes for easy, flavorful broths, but also add-ins to "boost" the broths for maximum nutrition and healing benefits. Better Broths also includes recipes for breakfasts, mains, sides, and even desserts that use the broths as a base. Special diet-friendly, half the recipes are suitable for vegetarians and vegans. By adding broths to recipes, you can amp their nutritional content-and increase their healing properties. Along with recipes for nutrient-laden beverages (infusions and tonics), Better Broths shows you how to use methylation adaptogens and other health-supportive ingredients in all your favorite recipes. Ultimately, these recipes help you to stave off inflammation and chronic disease-and live longer, better.

At only eighteen months old, Cassandra Peterson reached for a pot on the stove and doused herself in boiling water, resulting in third-degree burns over 35 percent of her body. She miraculously survived, but burned and scarred, the impact would stay with her and become an obstacle she was determined to overcome. Cassandra left home at fourteen and supported herself as a go-go dancer. By age seventeen, she was performing as a showgirl in Las Vegas. Then a chance encounter with the "King" himself, Elvis Presley, inspired her to travel to Europe where she worked in film and toured Italy as lead singer of a band. She eventually made her way to Los Angeles, where she joined the famed comedy improv group, The Groundlings.In 1981, as a struggling actress considered past her prime, Cassandra auditioned for a local LA station as hostess for their late-night horror movies. She got the job as "Elvira," never imagining it would lead to fame and a forty-year career. Yours Cruelly, Elvira is an unforgettably wild memoir. Cassandra doesn't shy away from revealing exactly who she is and how she overcame seemingly insurmountable odds. Always original and sometimes outrageous, her story is loaded with twists, travails, revelry, and downright shocking experiences. It is the candid, often hilarious, and sometimes heartbreaking tale of a Midwest farm girl's long, strange trip to become the world's sexiest, sassiest Halloween icon.Instant New York Times Bestseller, Los Angeles Times Bestseller, USA Today Bestseller, and Publishers Weekly Bestseller.A New York Times Best Books to Give This Season selection.

A fascinating exploration and celebration of the life and work of the coolest man in Hollywood, Samuel L. Jackson—from his star-making turns in the films of Spike Lee and Quentin Tarantino to his ubiquitous roles in the Star Wars and Marvel franchises, not to mention the cult favorite Snakes on a Plane.Samuel L. Jackson’s embodiment of cool isn’t just inspirational—it’s important. Bad Motherfucker lays out how his attitude intersects with his identity as a Black man, why being cool matters in the modern world, and how Jackson can guide us through the current cultural moment in which everyone is losing their cool. Edwards details Jackson’s fascinating personal history, from stuttering bookworm to gunrunning revolutionary to freebasing addict to A-list movie star.Drawing on original reporting and interviews, the book explores not only the major events of Jackson’s life but also his obsessions: golf, kung fu movies, profanity. Bad Motherfuckerfeatures a delectable filmography of Jackson’s movies—140 and counting!—and also includes new movie posters for many of Jackson’s greatest roles, reimagined by dozens of gifted artists and designers. The book provides a must-read road map through the vast territory of his on-screen career and more: a vivid portrait of Samuel L. Jackson’s essential self, as well as practical instructions, by example, for how to live and work and be.

An incisive narrative about a teen rape case that divided a Rust Belt town, exposing the hostile and systemic undercurrents that enable sexual violence, and spotlighting ways to make change.

"Brain-based solution to making consistent healthy choices and ability to make sustainable changes."--

A narrative guide and practical methodology for nurturing and sustaining our relationships with ourselves, others, and the world.

Part memoir, part manifesto, part magical guide, Get Rooted shares how a corporate media maven, Latinx leader, and Emmy-nominated TV host became a modern-day curandera, rooting back into her true essence, and how you can do the same.

A basketball coach turned business consultant follows up his successful debut book Raise Your Game by applying the high-performance secrets used by superstars like Steph Curry and Kevin Durant to any arena, showing how you can build the mental fortitude necessary to stay on top of your game

An inspiring, revelatory exploration of the genesis and impact of the fabled Elephant 6 collective and the baffling exodus of its larger-than-life luminary, Neutral Milk Hotel frontman Jeff Mangum

Anthony Bourdain's long-time director and producer takes readers behind the scenes to reveal the insanity of filming television in some of the most far-flung and often volatile parts of the world, and what it was like to work with such a brilliant and complicated man.

In this honest discussion of mental health, the founder of Therapy for Women explores our reasons for drinking alcohol-and the benefits of taking a break.

**Instant New York Times Bestseller, Los Angeles Times Bestseller, Wall Street Journal Bestseller, USA Today Bestseller, Publishers Weekly Bestseller**

An urgent case for how we could have stopped the Covid-19 pandemic—and how to make sure it never happens again"MacKenzie's fascinating book gives us the scope and scale to be able to put this pandemic in perspective and, it begs the question, will we learn from this in time to prevent to next one?"—Molly Caldwell Crosby, bestselling author of The American Plague.*Named one of the Best Science Books of the Year by the Financial Times*The Covid-19 pandemic has left a trail of loss, misery, and economic ruin in its wake. With such destruction, can there be any silver lining? As veteran science journalist Debora MacKenzie illuminates in this captivating, acclaimed book, there is one: with the lessons learned from this disaster, we can stop it from happening again.         Here, in this fully revised and updated edition, she lays out the full story in accessible, gripping detail: the previous viruses that should have prepared us, the shocking public health failures that led to this catastrophe, the wrong decisions made at every turn. And employing what we have learned about viruses, vaccines, inequality, global cooperation, and more, she charts a bold, optimistic path forward for protecting humanity from threats to come. There is no question that more viruses are on the way, and we are still unprepared. But if we learn from our mistakes and heed the vision MacKenzie lays out in this book, we might avoid going through a nightmare like this – or worse - ever again.

A razor-sharp look at one woman's nearly two decades in the New York City restaurant, including her time working with Joe Bastianich, and what happens when your job consumes your life.

Based on Laurie Rosenwald's popular workshop, How to Make Mistakes On Purpose reveals an intuitive, entertaining way to come up with truly original ideas.

From the publisher of the NextDraft newsletter comes a cathartic and humorous ride through the unnerving, maddening hellscape of the 2020 press cycle, reestablishing the line between "real" news and real life.

Experience George Carlin as you've never seen him in this collection highlighting his greatest hits and achievements, including never-before-seen material.

Legend and lore surround the history of kings Richard and John, from the ballads of Robin Hood and the novels of Sir Walter Scott to Hollywood movies. Frank McLynn has returned to the original sources to discover what Richard and John, the warring sons of Henry II and Eleanor of Aquitaine, were really like, and how their history measures up to the old legends. With narrative panache and anecdotal detail (The Independent), McLynn explores the truth behind the early folklore tradition, confirming that Richard was everything youd hoped for, and his brother John was the toad youd always suspected.This is history at its besta story well-told, thoroughly researched, unexpectedly revealing, and a rattling good read (Spectator).

With over 1 million copies sold of the three previous editions, The New Glucose Revolution is the go-to book for all things GI. Now in its fourth edition, The New Glucose Revolution is completely revised and updated, expanding on the most recent scientific findings related to GI and health. It includes new chapters dedicated to pre-diabetes, pregnancy, and heart health; easy and delicious recipes; weekly low-GI menu ideas; and the GI values for more than 900 different foods and drinks, plus saturated fat and carbohydrate contents listed. On the heels of Dr. David Jenkins groundbreaking GI study (one of the largest and longest to assess the impact of foods with a low GI), the time is right to adopt and maintain a low-GI lifestyle.If you want to lose weight; manage your diabetes; and improve your blood glucose levels, cardiovascular health, and sense of well-being, this is the book for you.

A brilliant and moving examination of one town that came together in the face of hatred

A psychologist and bestselling author redefines love and sex addiction as a spectrum disorder, and offers a new approach for healing.

From the Emmy- and NAACP Award-winning cohost of Fox's The Real, a hilarious confessional memoir about learning to resist the traps of perfectionism and conformity to stay true to who you are and unlock your true potential.

The first full-length narrative biography of Led Zeppelin's John Bonham, considered by many to be one of the greatest drummers in rock history, and a genuine wild man of epic (and sadly fatal) proportions.