A renowned sexologist shows us we're not alone when it comes to problems of sex and love.Ann-Marlene Henning has improved the sex lives of thousands through her TV show and advice blog. Now, readers can experience her sought-after talk therapy in Let's Talk About Sex, which illuminates common bedroom plights with real client stories. Meeting with couples of diverse identities and sexual orientations, Henning offers a rare window into the therapist's mind. She shares her first impressions, explains her thinking as she decides what to ask now (and what to save for later), and solves problems that range from disagreements over fetishes to a lackluster sex life.The result is a timely portrait of modern sex, one that raises as many questions as it offers real, tangible solutions.
Emma Hansen's blog post sharing her grief about her son's stillbirth went viral with thousands of people sharing the post as well as their own experiences with stillbirth. Although an estimated 1 in 4 pregnancies end in loss, and 1 in 125 end in a stillbirth, there are few books about the experience, and it is rarely talked about out loud. Stillbirth is isolating, and this memoir can help those who have experienced it know they are not alone and there is hope after such a terrible loss. Still will appeal to anyone who has experienced a pregnancy loss, as well as their family and loved ones. Emma Hansen is a social media influencer with a popular blog and an Instagram account that has 16.5k followers
For seventeen years, Ian McAllister has lived on the rugged north coast of British Columbia, one of the last places on the planet where wolves live relatively undisturbed by humans. The Last Wild Wolves describes his experiences over that period following two packs of wolves, one in the extreme outer coastal islands and another farther inland in the heart of the Great Bear Rainforest.The behavior of these animals -- which depend on the vast old-growth forest and its gifts -- is documented in words and pictures as they fish for salmon in the fall, target seals hauled out on rocks in winter, and give birth to their young in the base of thousand-year-old cedar trees in spring. Most interestingly, scientific studies reveal a genetically distinct population of wolves -- one that is increasingly threatened by human incursions.
A touching story of friendship and empathy celebrating the traditional way of life of the indigenous Ewenki peoples of Mongolia. Award winning artist and sculptor Jiu'er illustrates.
"Franny has a new friend--a crow who brings her presents in its beak. Like a red button! And a silver heart! Franny's dad doesn't believe her. He says crows and kids can't be friends. But Franny knows better. How will Franny prove her new playmate is real? And what will the crafty crow bring next?"--Provied by publisher.
"... a young, brave wolf named Spur is looking for food with her brother when, suddenly, a flying beast appears in the sky. What was that thing? And where did her brother go? The next time the helicopter appears, Spur knows just what to do to save her wolf pack and reunite with her brother."--Provided by publisher.e
A walk in the park will never be the same after kids discover this awe-inspiring book. Meet Peter Wohlleben - but you can call him Peter the Forester! With his groundbreaking, internationally bestselling book 'THE HIDDEN LIFE OF TREES', Peter Wohlleben established himself as a global advocate for forests and our relationship with trees. Now, Peter shares his famous imagination and storytelling style with children, asking surprising questions about trees with exciting quizzes, photographs, and hands-on activities to help even the most reluctant learners discover the answers. Did you know that trees have parents, and tree grandparents with wrinkles? That tree kids go to school for hundreds of years? That there is such a thing as the forest internet? And that trees make us healthy and strong. Sometimes, even trees get sick, but we can help them heal. CAN YOU HEAR THE TREES TALKING shares the mysteries and magic of the forest in language kids will love and understand.
From an award-winning essayist and acclaimed poet comes this radiant, observant, and warmly funny memoir about childhood, family, and small-town life.Carla Funk grew up in a place of logging trucks and God, pellet guns and parables. Every Sunday, she sat with her mother and brother in the same pew at the Mennonite church while her dad stayed home with his cigarettes and a fridge full of whiskey. In these tender, humorous stories, Funk stitches together the wondrous and the mundane: making snow angels and carrying sacks of potatoes, tossing pig bladders like footballs, and vying for the Christmas pageant spotlight.Part ode to childhood, part love letter to rural life, Every Little Scrap and Wonder offers an original take on the memories, stories, and traditions we all carry within ourselves, whether we planned to or not.
The first-ever biography of "The Oprah of Afghanistan": refugee, pop singer, and champion of women's rights who continues to fight for change.
A sweeping, beautiful survey of all things winter. Brunner masterfully does in words what resilient and adventurous people have done in their lives for centuries; he finds beauty in blizzards and ice and the crystallized enchantment of snow." -Dan Egan, Pulitzer finalist and author of The Death and Life of the Great LakesIn Winterlust,
A shockingly intimate look at the world of honor killings, as seen through the eyes of both the perpetrators and the victims.
The author of "Couchsurfing In Iran" checks out the lived experience of the modern day Russia that the headlines don't pick up on, revealing a lively culture, a concerning political climate and a fundamentally complex reality.
Inspiring and honest, this unique memoir of gender transition and coming-of-age proves it’s never too late to find your true identity.Since he was a small child, Lorimer Shenher knew something for certain: he was a boy. The problem was, he was growing up in a girl’s body.In this candid and thoughtful memoir, Shenher shares the story of his gender journey, from childhood gender dysphoria to teenage sexual experimentation to early-adult denial of his identity—and finally the acceptance that he is trans, culminating in gender reassignment surgery in his fifties. Along the way, he details his childhood in booming Calgary, his struggles with alcohol, and his eventual move to Vancouver, where he became the first detective assigned to the case of serial killer Robert Pickton (the subject of his critically acclaimed book That Lonely Section of Hell). With warmth and openness, This One Looks Like A Boy takes us through one of the most important decisions Shenher will ever make, as he comes into his own and finally discovers acceptance and relief.
All the essays are original, unpublished works by up and coming, diverse literary voicesFurthers the #metoo conversation in a meaningful wayBrings #metoo to the next stage, addressing the long aftermath of sexual assaultEssays will help survivors and their allies gain language to discuss the issueForeword writer, Jessica Valenti, is well-known as a commenter on this and similar issues
"Daniel Pauly is a friend whose work has inspired me for years."-Ted Danson, actor, ocean activist, and co-author of Oceana"This wonderfully personal and accessible book by the world's greatest living fisheries biologist summarizes and expands on the causes of collapse and the essential actions that will be required to rebuild fish stocks for future generations."-Dr. Jeremy Jackson, ocean scientist and author of BreakpointThe world's fisheries are in crisis. Their catches are declining, and the stocks of key species, such as cod and bluefin tuna, are but a small fraction of their previous abundance, while others have been overfished almost to extinction. The oceans are depleted and the commercial fishing industry increasingly depends on subsidies to remain afloat.In these essays, award-winning biologist Dr. Daniel Pauly offers a thought-provoking look at the state of today's global fisheries-and a radical way to turn it around. Starting with the rapid expansion that followed World War II, he traces the arc of the fishing industry's ensuing demise, offering insights into how and why it has failed.With clear, convincing prose, Dr. Pauly draws on decades of research to provide an up-to-date assessment of ocean health and an analysis of the issues that have contributed to the current crisis, including globalization, massive underreporting of catch, and the phenomenon of "shifting baselines," in which, over time, important knowledge is lost about the state of the natural world.Finally, Vanishing Fish provides practical recommendations for a way forward-a vision of a vibrant future where small-scale fisheries can supply the majority of the world's fish.Published in Partnership with the David Suzuki Institute
Simple tips and recipes to help women balance their hormones, boost their energy, and change their lives.What if you could feel happier, more energized, and less stressed, simply by changing the way you eat? In this informative book, vitality expert Marjolein Dubbers offers effective, easy-to-follow advice women can use to take charge of their hormones, improve their mood, and transform their health—one bite at a time.In clear, upbeat language, Hormone Power reveals the ins and outs of the endocrine system, explaining how estrogen, progesterone, insulin, cortisol, thyroid hormones, leptin, and ghrelin work in the body—and why they so often let women down. Debunking diet myths, Dubbers shares practical tips for how to harness these important hormones and improve everything from unwanted weight gain to low libido, menstrual pain to menopause symptoms. Along the way, she provides innovative ways to incorporate healthy habits into daily life, including delicious recipes for homemade granola, green breakfast smoothies, mouthwatering avocado lemon tarts, and more.
"Only God can make a tree," wrote Joyce Kilmer in one of the most celebrated of poems. In their book, authors Suzuki and Grady extend that celebration. The richly detailed text and Bateman's original art pay tribute to this ubiquitous organism that is too often taken for granted.
Growing up in a household of food-loving Italian-Americans, Marissa Landrigan was always a black sheepshe barely knew how to boil water for pasta. But at college, she thought she’d found her purpose. Buoyed by animal rights activism and a feminist urge to avoid the kitchen, she transformed into a hardcore vegan activist, complete with shaved head.But Landrigan still hadn’t found her place in the world. Striving to develop her career and maintain a relationship, she criss-crossed the U.S. Along the way, she discovered that eating ethically was far from simpleand cutting out meat was no longer enough. As she got closer to the source of her food, eventually even visiting a slaughterhouse and hunting elk, Landrigan realized that the most ethical way of eating was to know her food and prepare it herself, on her own terms, to eat with family and friends.Part memoir and part investigative journalism, The Vegetarian’s Guide to Eating Meat is as much a search for identity as it is a fascinating treatise on food.
A practical, illustrated, and scientifically grounded guide to improving your running technique and preventing injury, written by a kinesiologistIn North America alone, thirty-seven million people run regularly, and most suffer at least one running-related injury a year. Run Better sets out to help runners of all abilities run smarter and injury-free by reviewing the proper mechanics of running and the role of shoes; providing training programs (from 5K to marathon distances) that promote rest and cross-training for adequate recovery; offering 90 running-specific exercises and technical drills to build strength, reinforce proper posture, encourage flexibility, improve mobility, and optimize breathing; and explaining 42 common running injuries and the ways to prevent and alleviate them.Illustrated with more than 150 color photographs, 50 black-and-white line drawings, and 20 charts and tables, Run Better is an easy to use and authoritative running handbook for anyone who wants to improve their running efficiency and decrease their risk of injury.
In Big Fit Girl, Louise Green describes how the fitness industry fails to meet the needs of plus-size women and thus prevents them from improving their health and fitness. By telling her own story of how she stopped dieting, got off the couch, and unleashed her inner athleteas well as showcasing similar stories from other womenGreen inspires other plus-size women to do the same.Green also provides concrete advice, based on the latest research, about how to get started, how to establish a support team, how to choose an activity, what kind of clothing and gear work best for the plus-size athlete, how to set goals, and how to improve one’s relationship with food. And she stresses the importance of paying it forwardfor it is only by seeing plus-size women in leadership roles that other plus-size women will be motivated to stop trying to lose weight and get fit instead.
A provocative look at the controversial new science of de-extinction and the ethical questions it raises.
Four men in a rowboat make an historic attempt on the Northwest Passage to focus global attention on an environmental catastrophe.
"This book is a powerful tool for developing your self-belief and confidence. It will help many NHL hockey players be better teammates and better players."-Mark Recchi, five-time Stanley Cup champion & Hockey Hall of Fame InducteeA game-changing guide to help hockey players of all ages gain the confidence they need to excel at the sport.Confidence affects how we deal with stress and how we fulfill our potential to achieve the results we desire. In sports and in life, confidence is the underlying factor determining mental and physical performance, leading to overall success. This book by experienced mental performance specialist Isabelle Hamptonstone contains a collection of powerful techniques and tips to help hockey players overcome lack of confidence.Clear instructions and illustrative case studies show how training the brain to develop and sustain hockey confidence can upgrade results and help players make smarter, quicker decisions under pressure. Hamptonstone shares step-by-step guidelines gleaned from her years of research working with the giants in the game of hockey. Some of the greatest hockey players in the world have used these very same steps to change their game and their lives. Added to this base of personal knowledge, the book references inspiring moments of mental performance by Wayne Gretzky, Doug Lidster, Scott Niedermayer, Shane Doan, Darryl Sydor, Jarome Iginla, and Mark Recchi. This pragmatic and positive book is a game-changing guide and valuable resource for anyone interested in high-performance hockey, as well as a valuable tool for self-development.
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