Böcker utgivna av Grand Central Pub

Live a longer and healthier life with America's #1 vitamin book–a classic guidebook updated with extensive new material detailing the latest science.This classic compendium has been significantly updated to put the facts you need at your fingertips so you can live a longer, healthier and better life. With 20% new material, this comprehensive guide to vitamins and their health effects has the most up-to-date information to empower and enlighten readers.Discover:How to maximize the effectiveness of your vitamins/supplements and avoid problems by taking them in the right combinationsNew anti-aging vitamins and supplements that will keep your skin and body healthy and young-lookingThe latest research on how to fight off illness and stay healthy with the help of immune system-boosting vitamins and supplementsThe art of personalizing your dietary regimen to fit your lifestyle, your health profile, and even your jobNatural alternatives to hormone replacement therapy (HRT), Viagra, Prozac, and ValiumThe science behind nutraceuticals, homeopathy, and aromatherapy, and how to find the best practitioners in these fieldsHealing regimens for heart patients, stroke victims, diabetics, and arthritis sufferersInsight on the new wonder supplement—CBD—and its many benefitsNew warnings about dangerous drug interactions and "miracle cures" With extensive sections on herbal teas and tinctures, beauty aids, diets, salt and sugar intake, and new ways to boost your energy level, fertility, and sex life, this book has everything you need to know to use vitamins to improve your health and wellness.

In this scientifically informed account of the changes in nature over the last century, award-winning broadcaster and natural historian David Attenborough shares a lifetime of wisdom and a hopeful vision for the future.   *Goodreads Choice Award Winner for Best Science & Technology Book of the Year*    See the world. Then make it better. I am 93. I've had an extraordinary life. It's only now that I appreciate how extraordinary. As a young man, I felt I was out there in the wild, experiencing the untouched natural world - but it was an illusion. The tragedy of our time has been happening all around us, barely noticeable from day to day -- the loss of our planet's wild places, its biodiversity. I have been witness to this decline. A Life on Our Planet is my witness statement, and my vision for the future. It is the story of how we came to make this, our greatest mistake -- and how, if we act now, we can yet put it right. We have one final chance to create the perfect home for ourselves and restore the wonderful world we inherited. All we need is the will to do so.

"Sawyer Greene knows romance. She's a bestselling author of the genre--or she was, until her ex left her with nothing but writer's block and a bitter, broken heart. But when she gets stuck in the elevator with a handsome stranger, she sees their meet cute for what it is: just a one-night stand. It might have worked, too, if they could stop running into each other. Actor Mason West sees Sawyer's reappearance in his life as a sign. Obviously, they're meant to cure each other. Him of the hopeless romanticism that only ends in heartbreak--and tabloid trainwrecks--and Sawyer of her writer's block. Their agreement is simple: Sawyer will be Mason's perfect rom-com love interest, showering him with every romance trick in the book so he never falls for them again. Only rules? 1. No (more) sex, and 2. No matter how swoony the circumstances, absolutely no falling in love"--

"Since its founding in 1910, the Boy Scouts of America has been the nation's premier youth organization, espousing self-reliance and honor. More than 100 million Americans have been Boy Scouts, from Bill Gates to Martin Luther King Jr. Today, however, Scouting faces an existential threat of its own making: more than 82,000 former Scouts have filed claims alleging they were sexually abused--seven times the number of similar allegations that rocked the Catholic Church two decades ago. On My Honor untangles the full story of the Boy Scouts of America, tracking its creation, growth, influence, and the massive generational trauma it has caused. Using the iconic institution to tell a story of American values over the last century, the book grapples with America's changing understanding of what it means to 'make men.' This ... story of power and abuse, religion and politics, scandal and justice, is brought to life by groundbreaking research and an unforgettable cast of characters"--

"After nearly losing the election to a geriatric but wildly popular donkey named Maurizio, newly installed Mayor Delizia Miccuci can't help but feel like the sun has finally set on the rural Italian village of Lazzarina Boscarino. Tourists only stop by to ask for directions, Nonna Amara's cherished ristorante is long shuttered, and the town hall is disgustingly overrun with glis glis poo. Even Postman Duccio has been disgraced. All that's left is Bar Celebritáa, a rustic establishment where weary locals gather to quibble over decades-long disputes, submit their poor stomachs to bartender Giuseppina's volcanic espresso, and wonder what will become of the place where together they've spent their entire lives. Little do the villagers know that, mere miles away in the forest, local truffle hunter Giovanni Scarpazza has just happened upon something that could change everything"--

"Cotton Malone is on the hunt for a forgotten 16th century Pledge of Christ--a sworn promise made by Pope Julius II that evidences a monetary debt owed by the Vatican, still valid after five centuries, now worth in the trillions of dollars. But collecting that debt centers around what happened to the famed Medici of Florence--a family that history says died out, without heirs, centuries ago. Two more things also hang in the balance: who will become the next prime minister of Italy, and who will be the next pope. Finding answers to all three proves difficult until Cotton realizes that everything hinges on when, and if, the Medici return"--

Now in a tall Premium Edition, this perennial classic tells the harrowing true story of a woman possessed by multiple personalities. It was the basis for the 1976 Emmy Award-winning TV movie starring Sally Field and Joanne Woodward.