Böcker utgivna av Gatekeeper Press

This book talks about the simplicity of understanding what whole, real food is and how to get the life change you want by cutting out the fake (processed) foods. It also contains a description of how movement and nutrition go together to fuel the body with what it needs to physically function well. Health is truly a mind, body, and spirit experience. When you don't address all three, you will simply get only partial results. Keep it simple! Eat real whole foods, get regular exercise, and keep your emotions and spirituality in check. Kristy talks about how to do these things in this simple, short book.

Book Description:Join Gianna as she embarks on her marvelous day.Join Gianna as she embarks on her marvelous day.

Our species has coexisted in the world in a healthy and balanced way for 97% of its existence. It was only after our ancestors emerged from life in nature as hunter-gatherers that this all began to change. By the beginning of civilization some 6,000 years ago, these changes rigidified and became destructive on a large scale. They have accumulated to such an extent that our species now faces extinction or a dismal future of ever-worsening ecocide. Meaninglessness and confusion have become rampant in our postmodern era. The human psyche has become utterly fragmented and rendered a stranger to reality, other people, and itself.As dispiriting as this all seems, the path forward has always been available to us if we can overcome the ignorance that prevents us from taking it. We must reject the values of civilization and return to the naturalistic perspective of our ancestors where our values, thinking, feeling, and actions are once again based on how nature and reality truly function. While this approach should be evident, we have until now been too terrified, bewildered, or arrogant to adopt it. To help us succeed, Reality Unedited provides a simple model of reality that serves as a foundation for establishing truth claims in the public sphere. Then we can finally take the actions necessary so our species, and all life on the planet, cannot only survive, but thrive.

A story all in dialogue between Mother Earth calling out for help and a Being of Light who responds, allowing Her to rest, receive, and replenish. How? By inspiring villagers to offer their deepest love, appreciation and gratitude to Mother Earth. Little by little, She regains Her strength and is able to give Her message to live in harmony with the Earth, teaching their children to live with respect, generosity, and compassion toward all of life. A story that could be turned into a drama, acted out.

My book "e;Fear Not"e; is about recognizing and addressing your fears.. Even though fear is a common emotion to us all and while it does warn us of danger, it also can paralyze our lives, keeping us afraid of the unknown. Many are afraid to be alone not realizing some fears they have were actually passed down by others around them. Fear will cause people around you to wonder, is this the same person because while you can be powerful and sweet in one setting your fears can bread anger and show weakness in another. The good news is that, in this book i will show that God has not given us a spirit of fear but of power, love and a sound mind. So, we can master our fears with our faith and enjoy this gift God gave us called life.

OUTRAGEOUS CRIMES OF FASHION is a hilarious and authentic rags-to-riches memoir set in the crime-ridden streets of New York City in the late 1970s. It follows a naive and penniless young woman as she hysterically navigates through a cast of unsavory characters, meeting every disaster imaginable with guts, determination, wit, and ultimately, incredible success. This story resonates with readers of all generations as an encouraging tale for the aspiring entrepreneur. It is a bible for survival in a man's world and a must read for absolutely anyone who wears clothing. "e;In difficult times, fashion is always outrageous."e;Elsa Schiaparelli

Very quietly Ron said, "e;You know, I think the Towers are going to go. Maybe we'd better get out of here."e; ssWe suddenly realized that if either of the Towers fell at a certain angle, our building was directly in the line of fall. Above the raging flames, the perpendicular steel I-beams were beginning to bulge out, softening in the heat. Again his unnaturally quiet voice, "e;I can't stay here. If the Towers fall on us, I'll die of fright."e; (BALCONY VIEW - a 9/11/ Diary )Julia Frey's account begins on September 11, 2001, as the couple decide that despite her husband's illness, they must somehow flee. They abandon his wheelchair; he is too frail to climb on a boat. Later that day, covered with ashes, they struggle home through a neighborhood pitched into destruction and chaos, to look out his study window at their new view: "e;the stage set for Dante's Inferno."e; The domino effect of one burning, collapsing building setting fire to the next one makes it clear that their own building could still go. "e;The electricity was out. Ron could never go down 26 flights on his rear end. We were trapped in the sky."e;That's when Julia decides to write it all down -- if only for the people who will find their bodies. Describing the first night in the the ruins, being evacuated, then returning weeks later, to live at Ground Zero, she discovers that their world has totally changed, yet finally not changed at all. "e;Our previous problems didn't magically disappear. They were just waiting for us to come back in the door."e; This powerful narrative of double coping -- with Ron's progressing disability and with the after-effects of 9/11 -- describes a situation the manuals don't cover -- caregiving in a disaster.Julia Frey's intense, wryly humorous 'you are there' style buoys up the diary and moves it swiftly along, catching us in a gripping, touching, brave, tender, funny story of falling towers, a failing husband and a floundering menage a trois. "e;Nothing happens in a vacuum,"e; she says, weaving in the leitmotif of a long-term love affair. Unflinchingly, she faces the ruins out the window and her own disturbing ambivalence as she sacrifices her creative and professional life to become a full-time caregiver. Ron is no angel, either. He's a self-centered, willful novelist who after convincing her to take a lover, now wants her to give him up. "e;What makes him think he can turn us off and on like televisions?"e; she wonders.Ron's own writing creates an important counterpoint to Julia's voice, as she weaves into her diary quotations from his posthumous novel, Last Fall (FC2, 2005). In a poignant Coda, another tale comes to light -- the almost supernatural coincidences between Ron's last short story and a series of events that occur after Ron dies. There is even a happy ending.Now, twenty years later, Julia's experience is no longer an extraordinary occurrence. This historical diary is important not only to historians, sociologists and psychologists helping patients recover from PTSD, but above all, to those who find themselves unexpectedly plunged into similar catastophic situations: becoming caregivers during a major emergency. The international Covid-19 pandemic and regional climate-change disasters like wildfires, tornadoes, hurricanes, repeated Gulf Coast flooding and the 2021 Texas freezes have left many unprepared peopleto deal with a very ill family member, without electricity, gas or clean water. Julia's dilemma unfortunately is no longer rare. Many people will find it comforting to know that even unheroic people manage to get through such times.

Pattern Fitness is about learning how to approach exercise when you suffer from a mental illness such as anxiety and depression. It explains methods to stay engaged while also providing first hand understanding of how a mental illness can get in the way of achieving your goals of getting in shape. Pattern Fitness is for anyone who has had trouble getting started and maintaining an exercise program. It is specifically designed for those with anxiety, depression, and ADD/ADHD. Because this book is written from a personal perspective, it is easy to read and follow as you can rest assured the author knows how hard it is to keep up with fitness program because he himself is a lifelong sufferer of anxiety, depression, and ADD. This book was painstakingly put together over time as the author learned how to deal with his mental illness and began taking notes throughout the process of getting in better mental and physical shape!

Who is the modern woman? Is she the wife and mother? Is she the driven career woman? Is she the charismatic entrepreneur with her own successful company? Is she all of these things? Or is she none of these things?In The Duality of the Modern Woman, Author, Jennifer Ludington, dares you to redefine what it means to be a woman in modern-day society.There is no one-size-fits-all definition, as you'll discover when you read powerful stories from over 30 diverse, successful women entrepreneurs who've defied cultural norms to embrace what's authentic for them and create fulfilling lives they love.Through simple yet challenging "e;Duality Dares"e; that take you deep into your own head, heart, and soul, Ludington takes you on a journey to reconnect to your authentic self, ignite your divine feminine, and live with the joy, fulfillment, and ease you were always meant for.With dozens of journal pages included right inside the book, The Duality of the Modern Woman is so much more than a book. It's an interactive, personalized experience that will help you:Shed the old stories suffocating your greatnessReplace hustling and grinding with pleasure, fun, and flowInvite unlimited abundance - in all its forms - into your lifeConnect with and follow your natural intuition for a more satisfying and enjoyable lifeGive yourself permanent permission to BE who you forgot you areAnd SO much more!This interactive book + journal is your guide to discovering, embracing, and celebrating all parts of yourself as a modern, in-demand woman while removing the yokes of shame, judgment, and unrealistic expectations that have plagued women for most of human history.If you're a modern woman who:Is ready to create her own definition of a life she lovesCraves freedom from guilt, shame, and catering to outside expectationsWants to discover and embrace ALL sides of her authentic self (including the parts frowned upon by mainstream society)Then pick up your copy of The Duality of the Modern Woman now!It's time for the modern woman to ascend, embrace, and celebrate the contrast that lives within all of us, and create an authentic, fulfilling life she loves.Be sure to visit https://thedualityofthemodernwoman.com/ for even more support ascending into a life of joy, fulfillment, and ease, including full video and audio interviews with the women, featured in The Duality of the Modern Woman book!