Böcker utgivna av Elizabeth Benson

What's the most important thing you can have for a safe and happy pregnancy? A healthy diet? A positive mindset? Or information?Pregnancy and motherhood are journeys that begin with love, curiosity, and anticipation. But it is also a journey into the unknown, and one where you might find yourself questioning the effects of every decision you make for nine months and beyond!Knowing the recommendations, risks, and challenges you will face during your pregnancy and birth is a powerful thing. This book provides you with the information and wisdom you need to feel confident during your journey-all the way from conception to your baby's first check-up six weeks after birth.Pregnancy from Conception to Birth: An Essential Roadmap for First-Time Mothers will guide you through:Keeping fit and healthy during pregnancy.The changes to your body and hormones along the way.Your baby's development during each trimester.What to expect during antenatal visits.Navigating work and the changing relationship with your partner.A positive birth experience.Your journey into parenthood has already begun. This book is a roadmap that tells you where you are, how long it takes to reach the finish line, and what happens in between. It helps to eliminate the anxieties that will inevitably accompany you into this brave new world.Pregnancy from Conception to Birth will provide you with valuable insights and information to guide you through the beautiful journey of pregnancy, empowering you with the knowledge and confidence to embrace motherhood with joy and anticipation.

Discover how you can give your child the priceless gift of emotional resilience, empathy, and self-awareness to help them thrive in every aspect of their livesIf a genie popped up and told you they could give your child either an incredibly high IQ or EQ, chances are…you'd pick the former.It's every parent's wish for their child to have good grades… and who can blame them? A high IQ is associated with academic success, creativity, higher income, and an upward career trajectory.But while the aforementioned things are great accomplishments to have, they don't translate to deeper self-awareness, good mental health, emotional security, high-quality relationships and interactions, and job satisfaction.In fact, according to Forbes, emotional intelligence actually influences 58% of success across every type of job. Additionally, studies have shown that only 20% of an individual's success depends on their IQ… and 80% depends on their EQ and their ability to overcome adversity.Indeed, there is truth in the statement that your IQ can help you land a job, and open doors for you, but your EQ ultimately determines your success and satisfaction.Emotional intelligence is a fundamental part of your child's development, and it's never too early to plant those seeds of empathy, kindness, and security.Start with this comprehensive guide filled with tried & tested parenting tips to develop your child's emotional superpowers and unleash their full potential.Here's just a fraction of what you'll discover from this book:An in-depth look into emotional intelligence - aka the hidden gem of intelligence - and how it can be just as important as IQ… if not more soHow to find your footing in the delicate dance of parenting styles - and the key to figuring out the best approach to enforcing disciplineHow to nurture your child's emotional intelligence, beginning with the crucial step of being an emotionally intelligent parent yourselfHow to help your child develop a growth mindset and ignite a lifelong desire for learning in themWays to uncover your child's hidden talents and guide them toward discovering who they are, making independent choices, and charting their own pathA step-by-step guide on how to help your child make sense of what they're feeling… and not let big emotions get the best of themThe secret to teaching your child how to embrace empathy and hold their hand as they learn to walk in others' shoesThe pillars of effective communication - help your child listen when others speak, as well as find their own voice and speak up for themselvesFun and effective activities to do with your child to help you in your path of emotional growth… together!And so much more.You might think that your child's emotional development is mainly shaped by genetics and peer influence, but don't underestimate how much you can do for your child. You have the power to equip your child with the necessary skills to discover themselves and build lasting, meaningful relationships with others.Invest in your child's journey toward emotional growth - starting today!

Discover how you can navigate the ups and downs of pregnancy with your partner and embrace the joy of fatherhood.Are you anxious about taking on the responsibilities of supporting your pregnant partner and becoming a new dad?Do you feel like you lack the necessary parenting skills and know next to nothing about what your partner is going through?Wish you had a GPS for fatherhood to help you find your footing in the world of diapers, baby budgets, bonding with your growing family, and everything in between? If these worries sound familiar, congratulations¿ you're officially thinking like a dad!Needless to say, pregnancy is no walk in the park, and being the rock your partner and future child need is an enormous undertaking.Even before your child is born, your presence already matters. Studies have shown that being involved in your partner's pregnancy doesn't just help reduce her stress levels but can actually reduce the chances of your child having a low birth weight and positively affect both the mother and baby's overall health.     Once the baby comes, you'll be juggling three primary roles: protector, provider, and disciplinarian, which come with endless demands, immense worries, and crushing doubts.While embarking on this unchartered path with all of these thoughts weighing on your mind can be overwhelming, you're more than capable of overcoming your fears.Start with this comprehensive, easy-to-read guide filled with practical advice and information on how to up your dad game and become a confident and fearless father.Here's just a fraction of what you'll discover from this book: A look into the common worries, fears, and stress triggers that come with being a first-time father¿ and how to conquer themUnderstanding "Dad Brain" and the different ways fatherhood can change both your body and your brain A complete guide to creating a bulletproof birth plan and making baby preparations to give you a sense of control over your fatherhood journey and your budding family A comprehensive list of essential dad skills every father needs to knowEverything you need to know about prenatal visits and how you can ensure your partner and your baby are safe & healthy, every step of the wayAn in-depth weekly timeline of your baby's development¿ and all the physical and emotional changes your partner experiences along with itTips and tricks on how to look after the other participant of this pregnancy journey who is often overlooked¿ you!A step-by-step guide on what to do during D-day (delivery day), and ways to build a strong bond with your newbornAnd so much more.Although all the parenting advice you find online ¿ apart from the additional ones being thrown at you ¿ already seems like a lot, you can cut through the noise and figure out how to make the best choices during your and your partner's pregnancy journey.Equip yourself with the tools to be the best love & support system for your partner, baby, and yourself. Your first step to building a solid foundation for your family starts today!

Feeling overwhelmed by today's parenting challenges in a world abundant with substances? Are you searching for ways to fortify your child against temptation? Would you recognize the signs of substance use?Navigating the complexities of modern parenting in an era where substance abuse is no longer an anomaly but a reality, it's imperative to be well-armed. The omnipresent specter of substance abuse looms, threatening to undermine the stability and well-being of families everywhere. As parents, it's natural to assume:"It's a passing phase-they'll outgrow it.""Vigilance is enough to keep them safe.""It's not our child; it's their friends. They are a bad influence."However, the statistics from the National Center for Drug Abuse cast a bleak shadow, indicating that no family is truly immune. But forewarned is forearmed, and knowledge remains the most potent weapon."Parenting in a Substance Abundant World" is more than just a book; it's a strategic roadmap. Through its pages, you'll:Empower with Protective Factors: Delve deep into strategies to reinforce resilience in your child from a young age.Recognize the Subtle Signs: Understand the nuances of substance use behaviors and the indicators that are often missed.Engage in Constructive Conversations: Communicate concerns without alienating or pushing your child further into problematic substance use.Navigate Addiction's Labyrinth: Find the path to recovery and embrace it as a united front.Explore Tailored Treatment: Recognize that recovery isn't one-size-fits-all and discover the routes that align with your child's unique needs.Heal Together and Apart: Understand the importance of collective and individual healing for your child, yourself, and your family.Embrace a Brighter Future: Equip your child with tools for a sustainable recovery, ensuring they're not just surviving but thriving.With the guidance and involvement of loving parents, the majority of teens mature out of this worrying phase without the need for formal treatment. You have the potential to be the bulwark against substance abuse for your child.While the challenges are undeniably formidable, with this comprehensive guide, you're not facing them unarmed.Are you ready to navigate these parenting challenges with more clarity and confidence? I truly believe this book will help.

One of the best gifts you can give yourself during pregnancy is information!Pregnancy is a journey into the unknown and one where you might find yourself questioning the effects of every decision you make for nine months and beyond. This comprehensive collection is tailored for first-time mothers and fathers, covering the essential shared and unique issues, ensuring a smooth transition from conception through pregnancy to parenthood.For the first-time mother, you will:Discover what to expect during antenatal visitsTrack your baby's development month by monthNavigating work and the changing relationship with your partnerDiscover how to maintain physical and emotional health during and after pregnancyFor the first-time fatherDelve into the emotional and psychological challenges of fatherhood.Discover the vital role a father plays in a child's wellbeingHow to be financially preparedHow to be an effective supportive partner,Embrace the responsibilities, joys and privilege of being a dadSide by side Mom and Dad will:Discover the effects of diet, exercise, and lifestyle choicesDiscuss your rights in the workplace and parental leaveHighlight the importance of emotional well-being for both parentsChoose the right healthcare provider, and devise a birth planDiscuss the highs and lows of pregnancy and the importance of not losing yourselves in the process

Unlock the Secrets of Parenting Success with "Raising Emotionally Intelligent Children" and "Parenting in a Substance Abundant World" Compilation!"Raising Emotionally Intelligent Children":Discover emotional intelligence (EQ) as a crucial element of your child's development.Explore effective parenting styles to nurture emotional growth.Ignite a lifelong love for learning in your child.Help your child understand and manage their emotions.Teach empathy and foster effective communication.Engage in meaningful activities to promote emotional growth together."Parenting in a Substance Abundant World":Empower your child with protective factors against substance abuse.Recognize subtle signs of substance use.Engage in constructive conversations about substance abuse.Navigate the complexities of addiction with tailored treatment options.Understand that recovery is unique for each individual.Embrace collective and individual healing for your child, yourself, and your family.Your child's future success, emotional security, and happiness start with the choices you make today. Unlock the secrets of emotional intelligence and fortify your family against the challenges of the modern world. Invest in your child's emotional growth and equip yourself with the knowledge and tools to become a confident parent who navigates the complexities of parenting in a substance-abundant world. Don't miss this opportunity to transform your family's future. Scroll up and click "Add to Cart" now, and embark on a path to empower your child and fortify your family for a lifetime of success and resilience. Your journey begins today!