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  • av Geoff Tibballs
    145,-

    Would you Adam and Eve it? Over a hundred years after it was first heard on the streets of Ye Olde London Towne, Cockney rhyming slang is still going strong, and this book contains the most comprehensive and entertaining guide yet.Presented in an easy-to-read A to Z format, it explains the meaning of hundreds of terms, from old favourites such as apples and pears (stairs) and plates of meat (feet) to the more obscure band of hope (soap) and cuts and scratches (matches) through to modern classics such as Anthea Turner (earner) and Ashley Cole (own goal), as well as providing fascinating background info and curious Cockney facts throughout. Also included are a series of language tests so that readers can brush up on their newfound knowledge on their way to becoming a true Cockney Geezer.All in all, The Ultimate Cockney Geezer's Guide to Rhyming Slang is well worth your bread and honey to have a butcher's.

  • - The Authorised Biography
    av Hunter Davies
    249,-

    There's only one book that ever truly got inside the Beatles and this is it. The landmark, worldwide bestseller that has grown with the Beatles ever since. During 1967 and 1968 Hunter Davies spent eighteen months with the Beatles at the peak of their powers as they defined a generation and rewrote popular music. As their only ever authorised biographer he had unparalleled access - not just to John, Paul, George and Ringo but to friends, family and colleagues. There when it mattered, he collected a wealth of intimate and revealing material that still makes this the classic Beatles book - the one all other biographers look to. Hunter Davies remained close with the band and as such has had access to more information over the years. This 40th anniversary edition contains new material which has never been revealed before, from the author's archives and from the Beatles themselves, that will bring new insights to their legend.

  • - How To Live In Harmony With The Way Things Are
    av Stephen Mitchell & Byron Katie
    285,-

    Inspired by the Tao Te Ching, this is Byron Katie's inspiring and pragmatic approach to achieving an awakened mind and living more simply and profoundly. Using the template of the 81 chapters of the Tao Te Ching she talks about her own experience of living in harmony with the way things are, and the difference between what hurts and what doesn't. Katie has written two books that teach how suffering can be relieved by questioning the thoughts that create it, the thoughts that argue with reality. This questioning takes courage and, in this her third book, she gives readers profound encouragement by showing them the freedom and love that live on the other side of self-inquiry.Many people believe that although enlightenment was attainable thousands of years ago by a few great saints or ascetics, such a state is out of reach of anyone living in the modern world, let alone themselves. This richly detailed account has the ability to change that belief.Katie's comments on life, and how to live it, are profound, vibrant, funny and crystal clear and all rooted in the familiar circumstances of everyday life.

  • av Robert Allen & Mark Victor Hansen
    195,-

    Bestselling Chicken Soup author Mark Victor Hansen and financial guru Robert Allen offer a practical inspiring lesson in creating true wealth whether you aspire to become a millionaire or simply beat credit-card debt and have enough money to live on without worrying. Two books for the price of one!On the right side of the page is Hansen's fable of Michelle, a widowed mother whose life is on the brink of ruin; unless she can raise a million dollars quickly she will lose custody of her children. On the left hand side are Robert Allen's rules for achieving financial success. His advice parallels the action in Michelle's story, as he urges readers to identify their fears and doubts, and eliminate from their lives all the roadblocks that limit their potential. They'll learn how to transform Restraining Forces into Driving Forces- whether their goal, like Michelle's, is to become a millionaire or just simply to save money for the future.Together these two halves of The One Minute Millionaire work as a powerful tool of self-discovery, an inspirational lesson in unlocking the winner in everyone.

  • av Jo Hemmings
    209,-

    When you want to buy or rent your dream home, you go to an estate agent. When you want to learn to cook, you buy a recipe book from TV's latest celebrity chef. But who is there for you when you want to learn about having great sex? Or when you want to revive a flagging sex life? How to Have Great Sex is the answer. This step-by-step guide takes you from the underrated pleasures of a good snog through to the best positions for having that quickie in a forbidden place and gives you all the advice you need on:- How to initiate sex- How to talk dirty- How to give and get great oral sex- How to enjoy casual, safe sex - How to make love to the same partner for the rest of your lifeWhether you are a novice wanting to move on from the basics of the missionary position, or an experienced lover aching to know how to pep up your sex life, you'll find it all explained between these sheets in explicit, intimate, fun and supersexy detail.

  • - Saving the Strays of Helmand - An Inspiring True Story
    av Pen Farthing
    145,-

    In a remote outpost of Now Zad, in Helmand Province, Pen Farthing's tour of duty will change his life forever, but for entirely unexpected reasons ...Appalled by the horrors of a local dog fight, he intervenes to free the victims. One of these dogs finds his way into the Marine compound - and into Pen's heart. Soon other strays are being drawn to the sanctuary provided by Pen's makeshift pound, including one young mum who crawls under the compound fence carrying her newborn pups to safety. But as his time in Helmand draws to an end, Pen cannot leave the dogs of Now Zad to their own fates. He begins hatching plans to help them escape to a better life.

  • av Drew Barrymore
    195,-

    'We all have stories to tell. These are mine.' Drew BarrymoreBorn into Hollywood royalty, Drew Barrymore is one of the biggest stars of her generation. Despite an unconventional childhood, she has built a life and career of her own that millions of fans admire.Wildflower is a portrait of Drew s life in stories as she looks back on the adventures, challenges and incredible experiences she s had. It will inspire, delight and show the true meaning of family, happiness and love.

  • av Guy Martin
    195,-

    'The maddest 12 months of my life. The journey starts with an oddball race up an American mountain and ends with me checking myself out of hospital with a broken back. Again 'As Guy s Latvian grandfather frequently reminded him, When you dead, you dead . So before it s all over, Guy Martin is making the most of the time he s got. In this past year alone, Guy has raced the Isle of Man TT and finished on the podium; bike trekked through India; competed in solo 24-hour bicycles races; flown a stunt plane; broken a go-kart speed record down a French mountain and attempted to break the motorcycle land-speed record at Bonneville Salt Flats. And he s done all this around his day job as a truck mechanic. But let Guy tell you about it himself: This book starts in a Transit, ends in a Transit, and in between I ve raced a few pushbikes, raced a few motorbikes and got a fair few stories to tell you. Spot on.

  • - How small changes can make a big difference
    av David Halpern
    195,-

    With a foreword by Richard Thaler, winner of the Nobel Prize in Economics 2017!Dr David Halpern, behavioural scientist and head of Number 10's Behavioural Insights Team, or the 'Nudge Unit', invites you inside the unconventional, multi-million pound saving initiative that makes a big difference through influencing small, simple changes in our behaviour. Using the application of psychology to the challenges we face in the world today, the Nudge Unit is pushing us in the right direction. This is their story.

  • av Michael Jones
    245,-

    Agincourt was an astonishing clash of arms, a pivotal moment in the Hundred Years War and the history of warfare in general.King Henry V s exhausted troops were preparing for certain defeat as they faced a far larger French army. What was to take place in the following 24 hours, it seemed only the miraculous intervention of God could explain.Interlacing eyewitness accounts, background chronicle and documentary sources with a new interpretation of the battle s onset, acclaimed military historian Michael Jones takes the reader into the heart of this extraordinary feat of arms.

  • - How WikiLeakers, Hacktivists, and Cypherpunks Are Freeing the World's Information
    av Andy Greenberg
    209,-

    Young men and women who grew up in the digital age are expressing their dissatisfaction with governments, the military and corporations in a radically new way. They are building machines - writing cryptographic software codes - that are designed to protect the individual in a cloak of anonymity, while institutional secrets are uploaded for public consumption. This movement is shining a light on governments' classified documents and exposing abuses of power like never before. From Australia to Iceland - organisations like Wikileaks, Openleaks, and Anonymous are just some of the more familiar groups that are enabling whistleblowers and transforming the next generation's notion of what activism can be. The revolution won't be televised. It'll be online.Andy Greenberg, technology writer for Forbes magazine, has interviewed all the major players in this new era of activism including Julian Assange - and blows the cover of a key activist, previously only presumed to exist, named The Architect who accomplished for at least two leak sites exactly what his name implies. In This Machine Kills Secrets, Greenberg offers a vision of a world in which institutional secrecy no longer protects those in power - from big banks to dysfunctional governments. A world that digital technology has made all but inevitable.

  • av Al Gore
    249,-

    In The Future, former US Vice President Al Gore, explores the political, social and economic forces that are shaping what America and the world will become in ensuing decades. From demographics to democracy, Gore explores what he calls the 'Drivers of Global Change', framing the international conversation about the future in fresh and provocative ways. With this new work, Gore hopes to help start a conversation about the large-scale drivers of change that are defining and shaping our future - from the rapid development and integration of radically new technologies to the planet-changing impact of the climate crisis, to poverty, globalization, and the democratisation of knowledge accompanying the emergence of a ubiquitous internet linking ever more intelligent devices.

  • av Tristan Gooley
    239,-

    Starting with a simple question - 'Which way am I looking?' - Tristan Gooley blends natural science, myth, folklore and the history of travel to introduce you to the rare and ancient art of finding your way using nature's own sign-posts, from the feel of a rock to the look of the moon.With Tristan's help, you'll learn why some trees grow the way they do and how they can help you find your way in the countryside. You'll discover how it's possible to find North simply by looking at a puddle and how natural signs can be used to navigate on the open ocean and in the heart of the city. Wonderfully detailed and full of fascinating stories, this is a glorious exploration of the rediscovered art of natural navigation.The Natural Navigator Pocket Guide is a user-friendly, practical book and the beautiful illustrations are a useful tool to help travellers on their instrument-free journey.

  • - The Story of the Record Label
    av Mick Middles
    275,-

    Factory Records' fame and fortune were based on two bands - Joy Division and New Order - and one personality - that of its director, Tony Wilson. At the height of the label's success in the late 1980s, it ran its own club, the legendary Ha ienda, had a string of international hit records, and was admired and emulated around the world. But by the 1990s the story had changed. The back catalogue was sold off, top bands New Order and Happy Mondays were in disarray, and the Ha ienda was shut down by the police. Critically acclaimed on its original publication in 1996, this book tells the complete story of Factory Records' spectacular history, from the label's birth in 1970s Manchester, through its '80s heyday and '90s demise. Now updated to include new material on the re-emergence of Joy Division, the death of Tony Wilson and the legacy of Factory Records, it draws on exclusive interviews with the major players to give a fascinating insight into the unique personalities and chaotic reality behind one of the UK's most influential and successful independent record labels.

  • - Lessons In Life
    av Sir Richard Branson
    105,-

    Throughout my life I have achieved many remarkable things. In Screw It, Let's Do It, I will share with you my ideas and the secrets of my success, but not simply because I hope they'll help you achieve your individual goals. Today we are increasingly aware of the effects of our actions on the environment, and I strongly believe that we each have a responsibility, as individuals and organisations, to do no harm. I will draw on Gaia Capitalism to explain why we need to take stock of how we may be damaging the environment, and why it is up to big companies like Virgin to lead the way in a more holistic approach to business. In Screw It, Let's Do It I'll be looking forwards to the future. A lot has changed since I founded Virgin in 1968, and I'll explain how I intend to take my business and my ideas to the next level and the new and exciting areas - such as launching Virgin Fuels - into which Virgin is currently moving. But I have also brought together all the important lessons, good advice and inspirational adages that have helped me along the road to success. Ironically, I have never been one to do things by the book, but I have been inspired and influenced by many remarkable people. I hope that you too might find a little inspiration between these pages.

  • av Thomas Ligotti
    185,-

    When junior manager Frank Dominio is suddenly demoted and then sacked it seems there was more than a grain of truth to his persecution fantasies. But as he prepares to even the score with those responsible for his demise, he unwittingly finds an ally in a dark and malevolent force that grants him supernatural powers. Frank takes his revenge in the most ghastly ways imaginable - but there will be a terrible price to pay once his work is done.Destined to be a cult classic, this tale of corporate horror and demonic retribution will strike a chord with anyone who has ever been disgruntled at work.

  • - The Life Behind the Legend
    av Gerald Donaldson
    239,-

    Juan Manuel Fangio's name is indelibly inscribed in the record books and many consider him to be the greatest driver in history. It was 46 years before his record of five World Championships was beaten, but even now he is still remembered for an exceptional Formula 1 career which contained some of the greatest displays of skill and daring ever seen. Few though know of his almost super-human exploits in epic South American road races that made competition at the pinnacle of motor sport seem like child's play. Gerald Donaldson chronicles not only those arduous early competitions but also his long journey from humble origins in remote Argentina to the lofty heights of international celebrity.

  • av George W. Bush
    275,-

    Decision Points is the extraordinary memoir of America's 43rd president. Shattering the conventions of political autobiography, George W. Bush offers a strikingly candid journey through the defining decisions of his life. In gripping, never-before-heard detail, President George W. Bush brings readers inside the Texas Governor's Mansion on the night of the hotly contested 2000 election; aboard Air Force One on September 11, in the hours after America's most devastating attack since Pearl Harbour; at the head of the table in the Situation Room in the moments before launching the war in Iraq; and behind the Oval Office desk for his historic and controversial decisions on the financial crisis, Hurricane Katrina, Afghanistan, Iran, and other issues that have shaped the first decade of the 21st century. President Bush writes honestly and directly about his flaws and mistakes, as well as his accomplishments reforming education, treating HIV/AIDS in Africa, and safeguarding the country amid chilling warnings of additional terrorist attacks. He also offers intimate new details on his decision to quit drinking, discovery of faith, and relationship with his family. A groundbreaking new brand of memoir, Decision Points will captivate supporters, surprise critics, and change perspectives on one of the most consequential eras in American history - and the man at the centre of events.

  • - An Intimate Portrait of a Living Legend
    av Tim Ewbank & Stafford Hildred
    209,-

    Fifty years ago he was just the boy Harry Webb, performing in a local youth club. Now he is Sir Cliff Richard, the first rock star to be knighted, with a massive international fan base and a top ten hit in each of the last six decades. Yet, despite his huge public persona, the man himself remains a reserved and private figure.Unflinching in its portrayal of the man behind the musical icon, this revealing biography marks fifty years of music from the first British pop star. His fellow musicians, co-stars, directors and Cliff himself talk candidly about his musical ascendance, the women in his life, his religious beliefs and his lasting regret that he has never broken America.

  • - Featuring the Sunday Times bestselling author of Bared to You
    av Sylvia Day
    245,-

    Wicked showcases some of the best erotic writing, bringing together a collection of unashamed, wildly entertaining tales of sensual holiday encounters. This is the perfect sexy summer-reading collection and includes Magic Fingers by the international bestseller Sylvia Day, author of the Sunday Times bestseller Bared to You. It also includes stories by favourites such as Primula Bond and Alison Tyler, among others.

  • av Margrit Coates
    325,-

    Healing for Horses is the most comprehensive guide available on the subject of using healing energy with horses. In this book, the world s leading animal healer, explains what healing is, how it works and how it helps in the context of horses. Margrit Coates gives practical guidance on how you can learn the skill yourself, when and where to do it, together with 'dos and don'ts'. Margrit also describes the way energy runs through a living being, what and where the chakras are on horses, and how healing can benefit horses and improve the horse-human bond. Included are many fascinating case histories of horses who have been sick, depressed, injured, traumatised or terminally ill, with detailed descriptions of how healing has helped them all. Packed full of tips, photos, illustrations and guidelines, Healing for Horses is an essential book for every horse lover, as well as those of us who work with horses in any capacity way.

  • av John Gray
    249,-

    John Gray's books have brought a powerful message to millions of people across the world. In this groundbreaking parenting book he addresses an area of fundamental importance for all families - the well-being of our children. In MEN ARE FROM MARS, WOMEN ARE FROM VENUS, CHILDREN ARE FROM HEAVEN, John Gray provides the ultimate guide for parenting, addressing the unique bond between parents and children. Geared to parents of chidren from birth to teens, this invaluable handbook shows parents how to help their children become strong, confident, morally responsible adults by focusing on self-esteem and responsibility.

  • - The Sutra on the Four Establishments of Mindfulness
    av Thich Nhat Hanh
    189,-

    Transformation and Healing present the ancient teaching of the Buddha on how to maintain mindfulness. The Four Methods are Mindfulness of the body, Mindfulnesss of the feelings, Mindfulness of the mind and Mindfulness of the objects of the mind. Transformation and Healing teaches us how to be intimate with ourselves, how to deal with anger, jealousy and trama, how to nurture the best qualities in our children, our spouse and our friends, and how to greet death with equanimity and compassion.

  • av Jack Canfield
    209,-

    There are many ways to define a woman' daughter, mother, wife, professional, friend, student. We are each special and unique, yet we share a common connection. What bonds all women are out mutual experiences of loving and learning; feeling the tenderness of love; forging lifelong friendships; pursuing a chosen career; giving birth to new live: juggling the responsibilities of job and family. The shining collection of stories from the bestselling Chicken Soup for the Soul series is full of just such moments. You will find inspiration, joy and comfort in the special messages found in chapters on love, living your dreams, overcoming obstacles, marriage, motherhood, againg, bridging the generations, attitude and self esteem. Whether you are a career woman or a stay-at-home mother, a teenager or a senior citizen, a young woman just starting out or a woman of the world, this delightful book will be treasured for years to come.

  • - Say Goodbye to Overeating
    av Gillian Riley
    199,-

    As anyone who has ever been on a diet knows, they simply don't work. No one can diet indefinitely and, once you stop, the weight simply piles back on. Eating Less is not about dieting; instead, it places the emphasis where it belongs, on healthy eating and eating less. This revised and updated edition offers you a unique and inspiring solution to overeating: its aim is to look at thoughts and beliefs about food, unravel the mind's addictive impulses, and retrain it to have a more healthy, balanced relationship with food. It introduces you to practical techniques that you can apply in your daily life; it shows you how to set your own limits without feeling deprived and becoming rebellious; and it gives you the ability to develop greater control by helping you to overcome addictive behaviour. So simply follow Eating Less and see your weight fall off and stay off.'Eating Less is likely to succeed where diet books fail. The utter simplicity of its message and techniques makes it easy to start and continue with a programme that revolutionises your attitude to eating and weight.' Sarah Litvinoff

  • - A remarkable story of love and truth
    av Thich Nhat Hanh
    179,-

    A devoted student and diligent worker at the Dharma Cloud Temple monastery, Kinh Tam is not who he appears to be. And yet the novice's true identity cannot be revealed without Kinh paying a terrible price.To continue on the path to enlightenment, Kinh must suffer false accusations, physical hardship and public humiliation without complaint. With absolute grace, astounding compassion and unwavering resolve, the novice perseveres in the face of every challenge. Ultimately, Kinh Tam's moving fate will transform lives and offer hope for us all.In these pages, Zen master, poet and peace activist Thich Nhat Hanh retells an ancient Vietnamese folk tale, sharing Kinh's story as a teaching and proposing a real way of being in the the world that is utterly relevant now, in the twenty-first century.

  • - Stories to open the heart and rekindle the spirits of women
    av Jack Canfield, Marci Shimoff, Mark Victor Hansen & m.fl.
    249,-

    Daughters, mothers, wives and grandmothers alike will treasure this heart-warming collection of short stories and find comfort in the advice they offer. Women are united in their mutual experiences of loving; giving birth to new life; pursuing a chosen career and juggling the responsibilities of their professional and family lives. These inspirational stories are full of such moments. Infused with courage, hope and wisdom, they offer guidance, sustenance and advice to women facing tough times and provide true nourishment for the soul. With stories from women such as Mother Teresa and Diana, Princess of Wales who have inspired generations, this collection is guaranteed to delight women around the world.

  • av Matt Sewell
    195,-

    In this beautiful, collectible new volume, street artist Matt Sewell offers his own unique take on 52 of our favourite British garden birds. Since its first appearance in July 2009, Matt's 'Bird of the Week' feature for the Caught by the River website has quickly become a cult hit. His pop-art watercolours are distinctive and enchanting, as are his innovative descriptions, which see great tits 'bossing the other birds around', the 'playful yet shy buoyancy' of bullfinches and the 'improbable' nature of the waxwing ('like a computer-generated samurai finch').With 52 birds, one for each week of the year, this delightful gift book will appeal to bird watching enthusiasts, children and adults, and art and illustration fans alike.

  • - Why starchy food may be hazardous to your health
    av Carol Sinclair
    325,-

    Twenty per cent of the UK population - 12 million people - suffer IBS-related symptoms, but they may be unaware that the simple elimination of starch from their diet can bring dramatic relief from pain and discomfort.In this revised edition, Carol Sinclair, a sufferer who has successfully overcome IBS and arthritic pain, brings you a revolutionary programme for a pain-free future. This practical guide will help millions to reduce their arthritic symptoms, whose pain to date has been relieved only by regular medication, with sometimes dangerous side effects.The diet shows that a gradual reduction of starch in one's diet can dramatically reduce pain in days, to a point where drug usage is reduced and, in some cases, eliminated completely. Details of the discovery - along with case histories and a practical guide - make Carol Sinclair's book a first in the world.The IBS Low-Starch Diet also contains over 200 delicious starch- and gluten-free recipes, along with a comprehensive guide to eating out.

  • - Tibetan Teaching For Improving Daily Life
    av Akong Tulku Rinpoche
    275,-

    TAMING THE TIGER offers a simple approach to finding happiness for oneself that also brings happiness to others. Based on twenty years of Buddhist teaching in the West, Taming the Tiger aims to help anyone seeking the truth about suffering and happiness. The first part of the book deals with topics such as Impermanence, The Right Motivation, Facing the Situation, Body, Speech and Mind, Compassion, and Mindfulness. The second part is devoted to exercises, meditations and relaxation techniques for body and mind, including Feeling, Openness, Taking Suffering, Bringing the Buddha to Life and Universal Compassion. The exercises, designed to provide a base of self-knowledge, mind-therapy and self-healing have also been found beneficial in therapy workshops and in the treatment of psychological problems.This practical programme has been tested and refined first at therapy workshops of Samye Ling in Scotland - the oldest Tibetan Buddhist centre in the West - and has since confirmed its success in cities throughout Europe, North America and Africa, bringing definitive solutions to long-term problems weighing heavily on the mind.

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