Böcker utgivna av Ebury Publishing

Becoming a dad can be a daunting time especially when most pregnancy and parenting information is targeted towards women. This exciting new book, from a leading expert in working with expectant dads, doesn t sideline or speak down to men. Instead it provides an array of targeted information to fully prepare men for their new roles as both birth partners and fathers.The Expectant Dad s Handbook is a one-stop guide for men on their path to fatherhood. It provides practical answers to all the questions on the mind of a dad-to-be from what to expect at each stage of pregnancy to how to cope with any worries and fears about becoming a dad. It also reveals unique insights into a dad s role during labour, showing key strategies for improving the birth.Both practical and accessible, this guide will provide all the information and advice fathers need for the journey ahead.

Unlock the door to your fortune using the secrets revealed in this book.Based on Andrew Carnegie's famous formula for money-making, Master Key to Riches has been revised for the 21st century. As well as explaining the practical philosophy for success, in this inspiring book Napoleon Hill describes the key that will convert all your past failures into priceless assets and lead you to the attainment of the twelve great riches. Drawing on the experiences of hundreds of the world's most powerful and wealthy people, this book will show you how to succeed in any walk of life.

Is your child a night owl or a nap resister? Help has arrived with The Sleepeasy Solution!Jill Spivack and Jennifer Waldburger have earned their reputation as two of America's leading experts on children and sleep because they give parents the key ingredients for success - a customised sleep plan, clear step-by-step instructions and plenty of emotional support. Their 'least-cry' approach ensures that healthy sleep habits are established quickly without any guessing and without any guilt.- Teach your child to sleep through the night and take regular naps- Say goodbye to early morning waking- End bedtime battles- Find easy solutions to common problems such as teething, illness, travelling and managing multiple siblings

If you or someone you love has been diagnosed with cancer, you want to do everything possible to beat the disease. But with so much conflicting advice and so many options available, how do you decide on the best treatment plan for you?In this major new book, Professor Jane Plant and Professor Mustafa Djamgoz present a clear and scientifically sound 10-step programme to help you beat cancer. At a time when you may be feeling helpless and confused, this book provides the essential guidance you need to take control of your life and regain your health with targeted advice for specific cancers.Included in the 10-step plan: Inform yourself: understand what cancer is, what causes it and how to avoid carcinogens Choosing the right treatment: evidence-based advice on conventional and complementary therapies, including chemotherapy, radiotherapy, surgery and medication Change your lifestyle: guidance on diet, exercise, reducing stress, relationships and other lifestyle factors that have a proven link with cancerBeat Cancer will help you prevent cancer, tackle your diagnosis and stay in remission.

Food has always played a crucial role in Jewish culture, with numerous celebratory feast days marking important occasions throughout the year. In her mouthwatering new collection of recipes, Denise Phillips shows how kosher cooking is not just for Jews, but has been a strong but unseen culinary influence all over the world. Inspired by the cuisine of Sephardi Jews from the Mediterranean and Middle East to the Ashkenzai Jews of cooler Eastern European climes, these recipes draw on the variety of flavours that comprise the global nature of Jewish food.With an evocative introduction to every recipe, Denise takes us from appealing appetisers such as Baba Ganoush, through Chicken, date and raisin tagine, Moroccan sweet potato stew and Stuffed Aubergine with cous cous to delectable desserts like Chocolate macaroon cake and Dutch apple pie. Informed by Denise's skills as a cookery teacher, this charming book provides easy-to-cook and elegantly simple dishes that will entice everyone - from Jews who follow a strict Kosher diet, to anyone wanting tasty and healthy food.

Taking tea is one of the quintessentially English occasions, and who is a greater authority on the subject than the sumptuous Ritz London Hotel? This charming Edwardian-style book captures the essence of this traditional British pastime, and provides us with all the expertise on the ceremony as well as the recipes. Stories about the legendary afternoon teas at The Ritz and fascinating details about the history of tea drinking are complemented with passages from such diverse writers as Charles Dickens to Oscar Wilde. Over fifty recipes are included for different kinds of afternoon tea specialities, from delicate sandwiches, strawberry shortcake and rose petal jam, to crumpets and muffins for hearty teas in front of a roaring fire. The author gives an infallible guide to the many blends of tea and their suitability to particular occasions. Beautifully presented and delightfully illustrated, this book is the perfect gift for tea drinkers everywhere.

Bestselling author Richard Bertinet uses simple techniques and step-by-step photography to teach you how to make four different types of pastry before you put your skills to the test with a mouthwatering collection of over 50 recipes. He also dismisses the myths of making pastry and gives you his top tips on how to avoid mistakes or how to put them right if you do slip up. With recipes ranging from savouries, such as Duck Pie, Pumpkin and Ricotta Tarts and Sausage Rolls, to all the sweet treats you can imagine, such as delectable Prune and Rum Tarts, Passion Fruit Cheesecakes and a sumptuous Tarte Tatin, this is every cook's pastry bible. Beautifully illustrated with line drawings and colour photography by the award-winning photographer Jean Cazals, this is an essential cookbook for every budding baker.

'This is not history for history's sake, however this is the history of our present and future, long beyond cold war, into war on terror, war on drugs' Ed Vulliamy, GuardianThe Untold History of the United States is filmmaker Oliver Stone and historian Peter Kuznick s riveting landmark account of the rise and decline of the American empire the most powerful and dominant nation the world has ever seen. Probing the dark corners of the administrations of 17 presidents, from Woodrow Wilson to Barack Obama, they dare to ask just how far the US has drifted from its founding democratic ideals.Beginning with the bloody suppression of the Filipino struggle for independence and spanning the two World Wars, it documents how US administrations have repeatedly intervened in conflicts on foreign soil, taking part in covert operations and wars in Latin American, Asia and the Middle East. At various times it has overthrown elected leaders in favour of right-wing dictators, for both economic and political gain. Examining America s atomic history, Stone and Kuznick argue that the bombings of Hiroshima and Nagasaki were militarily unnecessary and morally indefensible. They show how the United States has repeatedly brandished nuclear threats and come terrifyingly close to war. They expose how US presidents have trampled on the US constitution and international law and lay bare the recent transformation of the United States into a national security state.Using the latest research and recently declassified records, The Untold History builds a meticulously documented and shocking picture of the American empire, showing how it has determined the course of world events for the interests of the few across the twentieth century and beyond.

'I promised that I would one day write a book and tell the world about the home for unmarried mothers. I have at last kept my promise.'In Ireland, 1951, the young June Goulding took up a position as midwife in a home for unmarried mothers run by the Sacred Heart nuns. What she witnessed there was to haunt her for the next fifty years. It was a place of secrets, lies and cruelty. A place where women picked grass by hand and tarred roads whilst heavily pregnant. Where they were denied any contact with the outside world; denied basic medical treatment and abused for their 'sins'; where, after the birth, they were forced into hard labour in the convent for three years. But worst of all was that the young women were expected to raise their babies during these three years so that they could then be sold - given up for adoption in exchange for a donation to the nuns.Shocked by the nuns' inhumane treatment of the frightened young women, June risked her job to bring some light into their dark lives. June's memoir tells the story of twelve women's experiences in this home and of the hardships they endured, but also the kindness she offered them, and the hope she was able to bring.

Hulton College in Norfolk is a school dedicated to producing military officers. With the First World War about to start, the boys of the school will soon be on the front line. But no one expects a war not even Dr John Smith, the college s new house master The Doctor s friend Benny is enjoying her holiday in the same town. But then she meets a future version of the Doctor, and things start to get dangerous very quickly. With the Doctor she knows gone, and only a suffragette and an elderly rake for company, can Benny fight off a vicious alien attack? And will Dr Smith be able to save the day? An adventure set in Britain on the eve of the First World War, featuring the Seventh Doctor as played by Sylvester McCoy and his companion Bernice Summerfield. This book was the basis for the Tenth Doctor television story Human Nature / The Family of Blood starring David Tennant.

For exciting vegetarian recipe ideas, try Good Food: Veggie Dishes. Divided into Soups, Salads and Snacks; Light Meals; Pasta, Rice and Noodles; Main Courses; Dairy-free Dishes and Desserts, you're guaranteed to find a tasty vegetarian recipe for every occasion. Whether you choose Lemon Butter Gnocchi, Purple Sprouting Broccoli, Potato and Blue Cheese Gratin or Banana Muesli Toffee Crunch, every recipe has been tried and tested by the Good Food team to ensure fantastic results, every time you cook.Taken from BBC Good Food Magazine, Britain's top cookery title, the recipes are all short and simple with easy-to-follow steps, using readily available ingredients and are accompanied by a full-colour photograph of the finished dish.This edition is revised and updated with brand new recipes and a fresh new look.

Designing and making cars is an expensive thing to do. So is racing them. All told, the car business spends billions every year and with such vast sums at stake you d think the people involved wouldn t give desk space to Captain Cockup. Sadly, you would be wrong. Every department in every car firm and motorsport operation is capable of complete and abject failure, and on a surprisingly regular basis. Which is what this book is about. You see, Top Gear knows a thing or two about embarrassing mistakes, as anyone who watched our India special will know. The truth is, for many years Top Gear has also regarded failure as funny. Where other television programmes edit out the moment where the presenter falls over or slams their hand in a door, Top Gear gleefully leaves it in. So who better to take you on a gentle canter through 50 of the car world s biggest and most glorious failures? That s right, it s Top Gear. Who else did you think? If you want this sort of stuff from Countryfile you might be in for a wait.

If you have little time to cook, but want delicious and hearty meals then a pressure cooker is the perfect way to enjoy tender and wholesome dishes. With only a short amount of prep time you can tuck in to tasty homemade meals. Good Food: Pressure Cooker Favourites is crammed with tender casseroles, satisfying soups and mouth-watering stews. In Pressure Cooker Favourites you will find a whole range of seafood, chicken, game and vegetarian dishes and with each recipe triple-tested by the experts at Good Food you are guaranteed success every time. Both speedy and delicious these recipes are the perfect companion to a busy lifestyle.

Water will bring a garden miraculously to life, drawing the eye more than any other feature. When still, its shimmering reflections create a peaceful mood, while moving water animates the garden scene and delights with its mesmerizing sounds. In this definitive guide, Alan shows you how to design and make a water feature to suit any size and style of garden, from a large wildlife pond, stream or rill to the tiniest pebble or wall fountain.* Easy-to-follow instructions and step-by-step diagrams * A Z directory of Alan s recommended pond and waterside plants * Guide to choosing and caring for fish* Key tips on encouraging wildlife to your pond* Season-by-season guide to pond maintenance

One of the most exciting aspects of gardening is growing your own plants from scratch. In this definitive guide, Alan Titchmarsh shows how simple it is to propagate plants by following a few basic techniques. Learn how to produce a flourishing garden filled with ornamental and edible plants, at very little expense. * Demystified, down-to-earth approach to propagation * Easy-to-follow instructions and step-by-step diagrams * A Z directory with recommended propagation techniques for each plant * Key tips on taking cuttings, sowing seed, layering and division * Guidance on promoting growth of young plants

In this compelling book, highly acclaimed author and broadcaster Laurence Rees tells the definitive history of the most notorious Nazi institution of them all. We discover how Auschwitz evolved from a concentration camp for Polish political prisoners into the site of the largest mass murder in history - part death camp, part concentration camp, where around a million Jews were killed. Auschwitz examines the mentality and motivations of the key Nazi decision makers, and perpetrators of appalling crimes speak here for the first time about their actions. Fascinating and disturbing facts have been uncovered - from the operation of a brothel to the corruption that was rife throughout the camp. The book draws on intriguing new documentary material from recently opened Russian archives, which will challenge many previously accepted arguments.This is the story of murder, brutality, courage, escape and survival, and a powerful account of how human tragedy of such immense scale could have happened.

Over many years, Mary Berry has perfected the art of cake-making and her skills have earned her a reputation as the queen of cakes. Now she has updated her classic home baking bible, the Ultimate Cake Book, and once again shares with you the secrets of her success. With over 200 classic cake recipes, Mary Berry's Ultimate Cake Book includes recipes for every cake, biscuit and bun you ever wanted to bake and many more. From the traditional Victoria Sandwich Cake, Tarte Tatin or Millionaires Shortbread to the indulgent Very Best Chocolate Roulade, Swiss Wild Strawberry and Walnut Cake or Sharp Lemon Cheesecake, there is sure to be a cake or bake here to suit everyone. Ideal for cake-baking novices as well as more experienced cooks, Mary explains the basic methods of baking and gives advice on ingredients and equipment. Mary's easy recipes are interspersed with baking tips and solutions for the most common problems, making it possible for everyone to bake their favourite cake, whatever the occasion.

When a naval cruiser sinks in mysterious circumstances in the North Sea, all aboard are lost. Rose is saddened to learn that the brother of her friend, Keisha, was among the dead. And yet he appears to them as a ghostly apparition, begging to be saved from the coming feast... the feast of the drowned. As the dead crew haunt loved ones all over London, the Doctor and Rose are drawn into a chilling mystery. What sank the ship, and why? When the cruiser's wreckage was towed up the Thames, what sinister force came with it? The river's dark waters are hiding an even darker secret, as preparations for the feast near their conclusion Featuring the Tenth Doctor and Rose as played by David Tennant and Billie Piper in the acclaimed Doctor Who series from BBC Television.

Mickey is startled to find a statue of Rose in a museum a statue that is 2,000 years old. The Doctor realises that this means the TARDIS will shortly take them to Ancient Rome, but when it does, he and Rose soon have more on their minds than sculpture. While the Doctor searches for a missing boy, Rose befriends a girl who claims to know the future a girl whose predictions are surprisingly accurate. But then the Doctor stumbles on the hideous truth behind the statue of Rose and Rose herself learns that you have to be very careful what you wish for. Featuring the Doctor and Rose as played by David Tennant and Billie Piper in the hit Doctor Who BBC series.

'There are always regrets in life, among them things we've done that we wish we could take back and erase. I have significant ones that will haunt me forever and which I hope I have been brave enough to confront in this book' Jane Fonda in the preface to My Life So Far.Now in her 60s, Fonda looks back over her life but also forward to the future. With unflinching honesty she addresses, amongst other things, her tragic and tortured relationships with her mother and father; her lovers and husbands, from Roger Vadim to Ted Turner; her passions and political views. The result is rare in its readability and sheer page-turning force. This is a powerful account of an extraordinary woman.

An encyclopedia of yoga practice and practical yoga as well as of the philosophy and background of yoga.

Chicken Soup for the Soul is a heartwarming collection of tales that will inspire you to live your dreams. The stories demonstrate the best qualities we share as human beings: compassion, grace, forgiveness, generosity and faith and they share a collected wisdom on love, parenting, teaching, death and the overcoming of obstacles.The Chicken Soup series has touched the lives of millions of people worldwide. Discover how your life could be turned around too.

Chicken Soup for the Teenage Soul is your handbook for surviving and succeeding during the exciting teen years with both your sanity and sense of humour intact. It contains invaluable lessons on the nature of friendship and love, the importance of belief in the future and the value of respect for yourself and others. It also deals with tough issues like death, suicide and the loss of love. You'll relate to and learn from the inspirational stories, without feeling criticised or judged. Like a good friend, Chicken Soup for the Teenage Soul will be there for you when you need someone and cheer you up when you're down.

In Made for Goodness, Archbishop Desmond Tutu explains that, though we sometimes act out of depravity and despair, we do know in our heart of hearts that we are not as we were meant to be, and were created to be so much more. The truth of human goodness can get hidden under the fear that we cannot live up to its demands, or it can get buried under faults or failures, or it can just get forgotten. In this thoughtful and important book, the Archbishop (with his daughter, Mpho Tutu) shows how we can find our way back to goodness by changing our attitudes, by practising forgiveness, and by prayer. Then we will begin to see the goodness and beauty of others... If our view changes, this in turn alters the way we act. And how we act towards each other affects not only ourselves but everything in our world - for the better.

In his first major book since the phenomenal bestseller The Seat of the Soul, Gary Zukav reveals a revolutionary new path for spiritual growth.A great transformation is taking place. We are evolving beyond the limits of our five senses and increasingly able to access data that we could not previously detect. A new and surprising world is emerging, around us and within us. If we choose to realize its potential, we will forever alter our experiences of ourselves, our relationships and our surroundings.Gary Zukav explains how a powerful new dynamic is at play in human relationships. By focusing attention on the interior rather than the outer causes of suffering or joy, we can reach our full potential and generate authentic power, co-creating rewarding partnerships of substance and depth for the purposes of our mutual spiritual growth.Filled with fascinating examples as well as practical guidance, this remarkable book is the roadmap to profound change, pointing towards a fulfi lling, joyful way of life for us all.

Whether we are conscious of it or not, the universe is communicating to us through signs. Native peoples have always known how to interpret these powerful messages, but with the development of technology and the increasing stress of our modern lives, we have become more and more removed from our connection to the earth and from our inner wisdom. We have lost our ability to decipher the signs that surround us and that appear in our dreams, and we are largely unable to tap in to our innate intuition. Drawing on her Cherokee Indian heritage and her experience with the native tribes of Africa, Australia and New Zealand, international healer Denise Linn helps us to reconnect with the magic of our inner selves so that we may properly interpret these signs and the true meanings of our dreams - and make the right decisions and choices in our lives. Including a comprehensive dictionary of signs and dreams for ease of reference, SIGNPOSTS is essential reading for anyone who wishes to truly hear the `whispers of the universe'.

The Sunday Times no.1 bestselling memoir from Harry Redknapp From kicking a ball as a kid under the street lamps of Poplar and standing on Highbury's North Bank with my dad, to my first game at West Ham, I was born head over heels in love with football. It saved me, and 50 years on that hasn't changed one bit - I'd be lost without it Harry is the manager who has seen it all - from a dismal 70s Portakabin at Oxford City and training pitches with trees in the middle to the unbeatable highs of the Premiership, lifting the FA Cup and taking on Real Madrid in the Champions League. With his much loved, no-nonsense delivery, Harry brings us a story filled with passion and humour that takes you right inside every drama of his career.Harry finally tells the full story of all the controversial ups and downs - the pain and heartache of his court case, the England job, his love for Bobby Moore, his adventures at Portsmouth with Milan Mandaric, the Southampton debacle, Tottenham and Daniel Levy, and not forgetting his years at West Ham or the challenges at his current club QPR.It s the epic journey of one of the great managers and, along the way, the story of the British game itself over the last five decades. In an era now dominated by foreign coaches Harry is the last of an old-fashioned breed of English football man - one who has managed to move with the times and always come out fighting.

Remedial massage therapy uses manual therapy techniques to treat and 'remedy' a problem; but to offer a real remedy you must do more than just relieve pain; you must also understand how the problem came about and how it can be avoided in future. Advanced Remedial Massage places the emphasis on remedial therapy as well as massage, and will appeal to students of physiotherapy, oestotherapy and many other manual therapies. The book takes the reader through the practice of remedial massage, the effects and benefits that arise from it, a guide to the human muscular system, basic massage techniques and more detailed treatment practices. Illustrated with more than 200 full-colour photographs and over 50 diagrams, the techniques are easy to follow and understand. This informative guide is a must-have both for students of remedial massage and for professional therapists.

Archbishop Desmond Tutu is no stranger to controversy. From racism and social injustice, to the threat of AIDS, the continuing crisis in the Middle East and the importance today of 'ubuntu' (the concept of shared humanity), the Archbishop expresses his views powerfully and honestly, showing how faith and politics are inextricably linked. A forceful opponent of apartheid and later a compelling leader of the South African Truth and Reconciliation Commission, he was awarded the Nobel Peace Prize in 1984 and has remained a leading campaigner for human rights ever since. In 2009, he was awarded the highest civilian award in the United States, the Presidential Medal, by Barack Obama.This collection brings together some of the Archbishop's key speeches, sermons, lectures and exchanges from the past three decades, charting the trajectory of his extraordinary career and showing why he remains one of the world's best-loved and most outspoken religious figures. Edited by John Allen, a journalist and former aide of the Archbishop, God is Not a Christian reveals Archbishop Desmond Tutu in his own words.

'Amazingly detailed and meticulously crafted ... Hitman will stand the test of time as one of the definitive wrestling biographies' Publishers Weekly'Bret Hart still makes me believe that wrestling is good' Hulk Hogan'Packed with drugs, sex, vicious family in-fighting and tales of life on the road ... Hart names names and lays it all bare in his own words' Globe and MailA story of death, sex, betrayal and revenge; sweat, steroids and duplicity - wrestler Bret Hart lifts the lid on the wacky, mythic, secretive word of pro wrestling in this epic tell-all.