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  • - The World's Strangest Customs
    av Stephen Arnott
    189

    Crossing continents and centuries Stephen Arnott brings us invaluable information about all kinds of bizarre regional customs - from sexual practices to the received wisdom on cannibalism - that could save you from embarrassing local faux pas while travelling. Did you know that amongst the Tartars, relations of the bride and bridegroom would traditionally divide into two groups and fight each other until some had suffered bleeding wounds? It was thought that causing blood to flow in this way would ensure the couple had strong sons; or that in Hungary, a cure for infertility was to beat a barren woman with a stick? The stick having previously been used to separate mating dogs; or that amongst some Aboriginal tribes of New South Wales that men who had any contact with their mothers-in-law would suffer terrible hard luck? The threat was so great that married men even avoided looking in their mother-in-law's general direction.

  • - Practical Tips for Parents
    av Christopher Green & Kit Chee
    189

    The Pocket Guide to Understanding A. D. H. D. offers authoritative but instant, practical and commonsense advice for parents, including the latest research on this distressing and misunderstood condition. In his typically friendly and direct style, Dr Chris Green, with Dr Kit Chee, explains the causes and effects of A. D. H. D. and provides quick, practical strategies to help cope with common problems such as inattention, impulsiveness and underachievement and includes advice on:- how to identify A. D. H. D. in your child- medication and alternative therapies- where to get support- improving behaviour at school and homeAnd much more!

  • - An Intimate Portrait
    av Rena Fruchter
    219

    Rena Fruchter was Dudley's concert piano partner, and the friend who looked after him in the final years of his life until his death at the age of 66. This is her intimate portrait of the extraordinarily brilliant, complex character that was Dudley Moore. During the last ten years of his life Dudley changed. He stepped off the podium and into real life. Physically life was difficult, professionally it was turbulent, but during his final years he blossomed, and in the midst of his illness from the debilitating effects of Progressive Supranuclear Palsy, he found peace. Rena writes beautifully of Dudley's final years but also takes us back through his life story - conveying his inimitable talent, humour and vibrancy; evoking the atmosphere of a working-class upbringing in 1940s Britain, life in 1950s London and his relationship with Peter Cook, and the excesses of 1980s LA. With style and precision she unravels his personality, looks back at his childhood and career, weaving a moving and compelling story of a unique man.

  • - One girl's true story of falling in love with a gypsy boy
    av Sam Skye Lee
    209

    'I felt like Cinderella, Sleeping Beauty, Snow White and all the other fairy-tale princesses, and Pat was my Prince Charming.'Sam Skye Lee had often thought about getting married, but never imagined that her dress would be bright pink with flashing lights and weigh a staggering 20-stone. But then she didn't count on having a gypsy wedding...It's rare for a 'gorger', or non-traveller, to marry into the gypsy community. But after a shocking childhood tragedy, Sam found the comfort she needed from an unxpected source - Patrick and his family of travellers.Gypsy Bride is the heartwarming true story of how an ordinary girl finds herself discovering an extraordinary world. A place where 'grabbing' is a sign a boy fancies you, six-year-olds get spray tans, and christenings, weddings and funerals are jaw-droppingly flamboyant.This love story is more than boy meets girl. It's about a girl who falls in love with a whole race of people and their wonderful ways.

  • - A History of the Hip-Hop Generation
    av Jeff Chang
    265,-

    Hip-hop is now a global multi-billion pound industry. It has spawned superstars all across the world. There have been tie-in clothing lines, TV stations, film companies, cosmetics lines. It even has its own sports, its own art style, its own dialect. It is an all-encompassing lifestyle. But where did hip-hop culture begin? Who created it? How did hip-hop become such a phenomenon?Jeff Chang, an American journalist, has written the most comprehensive book on hip-hop to date. He introduces the major players who came up with the ideas that form the basic elements of the culture. He describes how it all began with social upheavals in Jamaica, the Bronx, the Black Belt of Long Island and South Central LA. He not only provides a history of the music, but a fascinating insight into the social background of young black America.Stretching from the early 70s through to the present day, this is the definitive history of hip-hop. It will be essential reading for all DJs, B-Boys, MCs and anyone with an interest in American history.

  • - The inspiring true story of a mother's fight to save her children from the nightmare sexual abuse
    av Ellen Prescott
    209

    'You'd tell me if Daddy touched your private parts, wouldn't you, Carolina?''No,' said Carolina firmly.'Why not, honey?''Because it's a secret.'It is only when long-buried memories from her own childhood start to surface that Ellen realises the terrible truth about her two young daughters: Carolina and Amy are being sexually abused by their father.Ellen writes with unflinching honesty about the heartbreak of finding out her daughters were abused, her fears of losing custody and her fight to have her story believed by sceptical doctors and social workers. A harrowing true story of sexual abuse from a mother's point of view, No More Hurt is a deeply affecting chronicle of Ellen's hard-won battle to create a place of safety and love for herself and her daughters.

  • av Charlotte Parnell
    179

    Meditation is often seen by those who do not practise it as something mysterious, something foreign, even something 'hippy', yet many of us have experienced a meditative state without even realising it.There is an ever-increasing body of opinion, let alone evidence, that meditation is good for you and particularly helps in dealing with stress.This book helps to break down the mystery, by making the practice more accessible, and by giving you a series of simple-to-follow exercises: a step-by-step, how-to guide to meditation. Even experienced meditators should find something to enjoy in the exercises within.This book helps you to start to access a different dimension and a new perspective on what is going on in your life and beyond it. It will start a process in you of looking afresh.It will help you to open your eyes - by closing them - so you can begin to see the Wider Picture.

  • - Compiled from the Archives of the Edward Bach Healing Trust
    av Judy Howard & John Ramsell
    209

    The Flower Remedies discovered by Dr Edward Bach, MB, BS, MRCS, LRCP, DPH, are now used extensively throughout the world. They have earned themselves a highly respected reputation and many books have, over the years, been written on the subject to compliment Dr Bach s own Heal Thyself Healers & Other Remedies which represent the culmination and final record of his life s work.Throughout his career, Dr Bach wrote many papers and literary compositions and this book provides a collection of his most inspirational work. It has been compiled with a great deal of thought and careful respect for his wishes. This book gives readers an opportunity to share his most uplifting and inspirational writings and stories, many of which have been reproduced in their original long-hand. Also included are character portraits by his friends and colleagues, some early photographs, letters and his own recorded case histories. Collectively they provide a wonderful insight into Dr Bach s thoughts and precise intentions for the future of his work.This book, compiled by the curators and trustees of the Dr Edward Bach Healing Trust, offers a most enlightening and intimate appreciation of this great physician.

  • - The Quest of a Novice Healer
    av Allegra Taylor
    209

    Allegra Taylor has journeyed throughout the world in a quest to understand how healing works. She chronicles her own gradual acquisition of healing skills as she explores a whole range methods and ideas.She discovers that the healer is essentially a catalyst, not a magician. That health is much more than mere absence of disease. That the power to heal is one face of the power to love. That anyone can do it.

  • - A Parent's Guide to the First Four Years - Pocket Edition
    av Christopher Green
    189

    For those with less time on their hands Toddler Taming Tips offers authoritative but instant, practical and commonsense advice for parents with children at the challenging stage of toddlerdom. Based on over twenty-five years' experience, Dr Green's methods will help you to enjoy the toddler years, demystifying childcare and bringing the fun back into parenting. Toddler Taming Tips includes advice on:- sleep solutions that really work- successful potty training- the very latest on healthy eating- discipline - how to make life easier for yourself- dealing with tantrums- the low-down on playgroups, pre-schools, being a working parentAnd much more!

  • - I Am An Oil Tanker
    av Fi Glover
    209

    Fi Glover is a bit of a traveller. She loves hotels, air stewardesses and fluffy towelling robes, but above all, she loves radio. One night, whilst recording BBC 2's Travel Show, she found herself in the far reaches of Texas, suffering from a night of line-dancing and an over-enthusiastic radio DJ. She started to wonder about all the places she'd ended up in, all the radio DJs she'd listened to, the way a new radio station made her feel at home and yet gave her the fastest insight into an alien city or community. She decided to take a journey around the world collecting hotel freebies and DJs - from the charismatic Rose who guided Montserrat through the tragedy of their volcanic eruption to Dr Laura, who talks the dysfunctional of New York through their psychotic days; from the peace-keeping corps of Beirut and their radio-station-in-a-hut to the despairing English football broadcasters in their radio-station-above-a-caf- in Brussels 2000. From Somerset to Beirut, Las Vegas to Vienna, Travels With My Radio is a wonderfully funny and strangely moving quest to find the perfect radio station.

  • - The Essential Parenting Guide From Pregnancy to Adulthood
    av Carol Cooper
    269,-

    Updated in 2013 with the latest statistics and guidelines, this inspiring and enlightening parenting guide is for all parents of twins or more. It s written by a practising GP and mother of twins who seamlessly combines her medical know-how with first-hand experience of having more than one baby at once.With statistics on multiple births and useful resources, as well as information on topics such as: fertility treatment, advances in prenatal medicine and surgery, feeding, schooling and looking after sick twins, this book offers first-hand professional, practical and emotional advice to help parents cope with the development and rearing of twins from conception to adulthood. Particular emphasis is placed on the relationship between twins as individuals as they grow up, their relationship with others both inside and outside the family, and sibling rivalry. Also incorporating standard information on pregnancy, birth, what to expect and how the process differs from single births, this is an essential, enlightening and often amusing guide for every parent of twins.

  • av Katia Lief
    209

    The police call him... the working girl killer. But no woman is safe...The 11th victim is found only a short distance from Karin Shaeffer s house. At the crime-scene she discovers a local prostitute stabbed to death, the knife left embedded between her breasts.It is the signature of the Working Girl Killer a serial killer who has terrorised New York City for the last three years. The police are clueless but when Karin s best friend becomes the lead investigator, she finds herself drawn into the investigation as a consulting detective.But next time the killer is going to strike all too close to home...

  • av Katia Lief
    209

    The rich play by their own rules Former New York City homicide detective Karin Schaeffer should be enjoying a family holiday in Sardinia. But she and her husband, Mac, arrive on the island to find their children and nanny missing.Is the kidnapping connected to Mac s last case: investigating the infidelities of billionaire Godfrey Millerhausen? And, if so, just how far will the he go to protect their secrets?A Karin Schaeffer Novel

  • av Christopher Titmuss
    209

    Many in the West today are familiar with the benefits offered by meditation and mindfulness, and keen to understand more about Buddhism. Written by a former journalist and Buddhist monk, Light on Enlightenment is an accessible guide to the Buddhist teachings, offering insight and inspiration for daily life, as well as a lucid guide on the path to enlightenment. Christopher Titmuss draws upon the experiences of real people to show how Buddhist teachings are relevant to the problems of Western society, and can exert a valuable influence on science, psychotherapy, green issues, our lifestyles and communities. Light on Enlightenment opens up for all of us the possibility of inner transformation and regaining control over our lives.

  • - How to Apply the Ancient Mysteries of the Kabbalah to Your Everyday Life
    av Will Parfitt
    209

    The Kabbalah is a practical system for understanding ourselves and our relationship with the world. At the heart of the Western Mystery Tradition, it is based upon a 'map' called the Tree of Life.The Complete Guide to the Kabbalah reveals the ancient mysteries of the Tree of Life in a way that is exciting, effective in its applications, and relevant to our modern everyday lives. The blend of traditional teachings coupled with state-of-the-art psychological understanding makes it an essential book for everyone interested in their own personal and spiritual development. This comprehensive book explains in straightforward terms how the Kabbalah can help us to:- Understand the connections between all the different events, ideas, and relationships we experience, and thereby make sense of life and enable us to live it to the full- Work from the heart as well as from the intellect and apply your insights to everyday life- Open yourself to the fabulous resources of your own inner wisdom

  • av Edward Bach
    145,-

    The Twelve Healers introduces Dr Bach's world-renowned flower remedies, which provide a system for healing the mental and spiritual anguish at the root of ill health and unhappiness. The 38 remedies are grouped in seven helpful categories and advice is given on the types of personality most likely to benefit from each remedy.In Heal Thyself, Dr Bach explains the philosophy that underpins any practical work with the flower remedies. He looks at the real cause and cure of disease, and gives practical as well as spiritual guidance on how we can all help to heal ourselves.

  • - Bringing Intuition into our Awakening Consciousness
    av Christine Page
    179

    Intuition is our wise, compassionate friend who helps us to clarify decisions, to avoid unpleasant situations and to access the deeper levels of awareness. But beyond this, the intuition awakens us to ourselves, leading us on a journey of enlightenment until we eventually merge with our essential being.The various stages of the pilgrimage are reflected in stories from the author's own life and encourage us to expand our consciousness from the state of "e;hoping"e;, through the phase of "e;believing"e; until we experience the undeniable "e;knowing"e;.Following many years of fulfillment in the caring professions, Dr Christine Page has become a highly respected international teacher bringing her inspirational talents to the psycho-spiritual field.

  • - The Medically Proven Diet to Reshape Your Body
    av C W Randolph & Genie James
    209

    If you're a woman over 30, or a man over 40, it could be happening to you!It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not alone - that the average person gains one to two pounds a year after the age of 30, usually around the stomach.Hormone imbalance specialist, Dr C W Randolph, explains that the real reason behind this problem has less to do with calories and carbs, and everything to do with a little-known but very real medical problem known as 'oestrogen dominance'.In From Belly Fat to Belly Flat you will learn:- How to self-diagnose oestrogen dominance- The top ten belly-blasting foods- The everyday culprits that impact hormone levels- Which vitamins and supplements support and sabotage hormone balanceThe result? Within four weeks you'll lose pounds and inches to reveal a flat belly.

  • - The Truth
    av Marcus Berkmann
    245

    There are lots of books about parenthood. But if you look closely most of them are about motherhood. Fathers get brief paragraphs about needing the odd cuddle themselves and being helpful for carrying the heavier elements of baby kit, but that's it. Fatherhood - The Truth, on the other hand, is a shed-friendly man's guide to the whole scary, life-changing business. One that looks beyond the happy-clappy cliches into the fiery hell of night feeds and projectile vomiting. 'Shit happens' will suddenly start to make sense as a phrase. Providing crucial information and insight on every aspect of parenting with pitch-perfect humour, it takes the dad-to-be on a white-knuckle ride from conception to the first birthday that also considers the emotional truths and selfish imperatives that fathers are usually asked to bury out of sight. A personally informed journey, Fatherhood - The Truth also touches all the crucial practical bases to make it a one-stop, know-it-all manual for the father-to-be.

  • - How to relax and take control of your life
    av Lynda Field
    209

    Be Yourself is an inspiration for all of us who are so busy trying to get our lives 'sorted' that we have forgotten our true purpose. The demands of the material world can keep us rushing about, doing this and doing that, until we find ourselves on a hamster's wheel of life; going round and round in circles and being unable to get off. Excessive activity can make our daily reality feel like a relentless routine. To lead a meaningful and happy life we need to develop our inner strengths and qualities and we do this by balancing our 'doing' and our 'being'. Life is here to be lived and loved, so step off that wheel and look around you: you are so much more than you think you are. This book takes you on a journey to your best self. You can make things happen in the world without losing your deep inner connection. You can be a success and still let go of tension and relax and enjoy the trip. Learn how to be yourself: how to be active but still aware and conscious of the beauty of each present moment.

  • av Phil Shaw
    319,-

    The greatest football quotations collection ever, now in its ninth edition.This compilation includes quotes from everyone Shakespeare to Suarez, Camus to Cantona, Busby to Beckham who has made an apt, pithy or comical comment about football. And not just footballers and managers either fans, pundits, groundsmen, directors and wives all get to have their say too. Every subject is covered, from tactical debates to changing lifestyles, to produce a sometimes hilarious and always thought-provoking commentary on the game. My players are always the best players in the world, even if they aren t - Jos Mourinho He was a quiet man, Eric Cantona, but he was a man of few words - David Beckham Sometimes when you aim for the stars you hit the moon - Ian Holloway

  • - How to kick the self-doubt habit in 48 hours
    av Lynda Field
    209

    Full of brilliant ideas, Weekend Confidence Coach will help you become self-assured, calm and stress-free in a very short time.Written in the friendly and interactive style of the popular Weekend Life Coach and Weekend Love Coach series, Weekend Confidence Coach will show you how, by boosting your self-belief, you can rise above your doubts and watch your highest dreams unfold before your very eyes, discovering a life that blazes and sparkles with energy, zest and enthusiasm.Use Lynda Field's tried and trusted methods to take a stand and learn how to love your life, overcoming negative behaviour patterns and destructive emotions. Set aside just 48 hours to put yourself first and make an exciting new start, stepping into the sunshine of your life.

  • av Annabel Karmel
    162

    Annabel Karmel is the best-selling author of cookbooks for children and their families. Relied on by millions of parents, Annabel knows what children like to eat and how to make family meals as trouble-free as possible. In this collection, Annabel has chosen 100 recipes that will suit kids and grown-ups alike, from healthy breakfast muffins, to tasty tea-time snacks and light meals to nutritious family suppers.

  • av Madhur Jaffrey
    162

    Madhur Jaffrey is the world's best-selling author of Indian cookery books. Here, she has collected 100 curry recipes from dals to biryanis, vegetarian to meat, simple and elaborate.Everybody loves a curry - and this cookbook has a recipe to suit every taste.

  • - How Separated and Divorced Parents Can Raise Happy and Secure Kids
    av Christina McGhee
    265,-

    When a marriage ends, the most important thing divorcing parents can do is to help their children through this difficult transition and remain united as parents even if they are no longer united as a couple. In Parenting Apart divorce coach Christina McGhee offers practical advice on how to help children adjust and thrive during and after separation and divorce. She looks at all the different issues parents may face with their children of different ages, offering immediate solutions to the most critical parenting problems divorce brings, including: When to tell your children about the divorce and what to say How to create a loving, secure home if your child doesn't live with you full time What to do if your child is angry or sad How to manage the legal system, including information on family law and issues of custody How to deal with a difficult ex This is an invaluable resource that offers parents quick access to the information you most need at a time when you need it most.

  • av Jonathan Swan
    285,-

    Man Walks Into A Bar 2 is the second volume of the hugely popular and hilariously funny joke book series. A one-stop shop for anyone who likes to hear and tell jokes. The jokes are ordered thematically - wives, husbands, doctors, lawyers, the French, the Germans, jokes about nuns, jokes about monkeys, the lot. There are also regular panels which group jokes by type too - Essex girls, changing a lightbulb etc. Our material will turn you into the toast of your local pub or make you loathed in your own home - remember, it is all in the telling. From the sublimely erudite to stuff Frank Carson would turn down, this book can service you with every joke you'll ever need.Including such gems as the following:Why have elephants got big ears?Because Noddy won't pay the ransom.A magic tractor is driving down a country road and turns into a field.An amnesiac walks into a bar. 'Do I come here often?'I went to a book shop and asked the saleswoman where the Self Help section was. She said if she told me it would defeat the purpose.How do you know when you're a pirate? You just arrrrrggghh.

  • - Simple Strategies to Seduce Audiences and Win Allies
    av Chris St. Hilaire & Lynette Padwa
    209

    You can persuade anyone to do or think just about anything...Award-winning message strategist Chris St. Hilaire shares his 27 powerful strategies to help you become the master of communication and persuasion. Thought-provoking and refreshingly simple, he shows that by making some subtle changes to how you listen and communicate, you can easily bring others round to your point of view. Learn how to: Win people over who disagree or are indifferent Steer conversations with silence and touch Use information to strengthen your point Deal effectively with opposition and bad ideas Whether you want to get someone to hire you, convince a room of sceptics or become a better manager, 27 Powers of Persuasion will help you win people over, influence others and get the results you need.

  • - Seven steps to open your heart to love
    av John Selby
    209

    You are looking for love, but never seem to meet the person of your dreams. Where are you going wrong? How can you invite true love and sexual satisfaction into your life? John Selby has the answers to these and any other questions you may have about improving your love life and creating relationships that work. With tried-and-tested techniques, expert guidance and inspiring examples, he explains how you can overcome the barriers that lie between you and the love of your life.You will discover how to heal past hurts; boost your sex appeal; give out all the right signals; make the most of each encounter and find the partner who is right for you. Your perfect lover is out there, somewhere - Let Love Find You will show you how to bring that special person into your life.

  • av John Matthews
    259,-

    Probably the oldest known spiritual discipline, shamanism is the timeless art of living in harmony with creation, providing a universal system to work with today, whatever our religion or spiritual affiliation may be. A reflection of a living tradition with a supremely practical approach to life, it teaches skills for living and ways to utilize latent abilities which we all possess. Celtic Shamanism derives from the native traditions of North-West Europe. The shamanic contribution of the Celts and their predecessors has been overlooked until recently, and is one of the last shamanic traditions to be explored. While it shares common elements with American, Australian and Siberian teachings, it derives entirely from Celtic source material. The Celtic Shaman offers a varied and easily followed plan of self-tuition for anyone interested in Celtic mythology and the Western mysteries.

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