Böcker utgivna av Ebury Publishing

Children of all ages can be devastated by the news that their parents are splitting up. Even those who have been living in a highly conflictual situation are often shocked by their parents' final decision to separate. For most children, separation means major changes to family life and often losing a parent. The long-term impacts of divorce are now widely recognised with increasing chances of problems at school, criminal behaviour, problems in their own relationships and mental illness.This guide will provide you with clear advice and guidance on how to minimise the impact of your relationship breakdown on your children. Including:- An explanation of the age-specific issues that children face when they find out their family is breaking up- Professional comment, stories and quotes from children- Checklists and case studiesAcknowledging the personal difficulties faced by the adult who has made the decision to leave, as well as the adult who feels they are being abandoned, this sensitive, accessible guide is a must for all parents going through divorce or separation who are concerned for their children.

Reflexology is a complementary healing technique, second only to aromatherapy in popularity. The feet and hands are a 'map' of the organs of the body. Reflexology can be used to relieve symptoms and as a preventative health measure. It involves applying pressure to reflex points on the hands and feet, each point relating to a part of the body. The book explains how easy it is to use reflexology techniques every day at home, without a practitioner, to enhance your health and well-being. Part 1 illustrates basic reflexology techniques and explains how to apply them. Part 2 includes easy step-by-step routines especially devised to help improve confidence, build strength, relax, increase vitality, enjoy better sex, boost metabolism and speed up detoxification. Part 3 includes 22 common health problems such as headaches, toothache, backache, travel sickness and panic attacks and provides techniques for dealing with them. Devised with everyday health in mind, this book has something for everyone.

Margrit Coates's new book is essential reading for anyone who loves animals and who wishes to improve their understanding of animal behaviour. One of the world's leading animal communicators and healers, Margrit has many years' experience working closely with species of all kinds - from horses, dogs and cats, to wild life, rare breeds and rescue animals. In Communicating with Animals, she draws upon her very special gift and amazing experiences to help us connect with animals too. Using intuition, insight and common sense, she shows how to tune into what they are really thinking and feeling, helping us bond with them at an incredibly deep level. Her powerful techniques range from communicating with the furry, feathered and scaly friends who share our homes, to larger animals such as horses and even Anne the Elephant, as well as other non-domestic creatures. Ultimately, Margrit's wish is for each one of us to be able to tune into all life around us. Besides practical exercises and handy tips, Communicating with Animals is brimming with heart-warming stories - making it a great read and a truly inspirational guide.

'Superb. The most stunning memoir ever written about the cop world' Joseph Wambaugh'Beautiful and inspiring, terrifying and heartbreaking'James Frey'More chilling than even the most realistic cop dramas on TV'People'A great book...with the testimonial force equal to that of Michael Herr's Dispatches' TimeBlue Blood is the fast-paced, insider story of Edward Conlon's career in the New York Police Department. Conlon tells of his first days as a rookie, walking a beat in the south Bronx through his time in narcotics and his ascent to gold shield detective. Conlon is the product of generations involved in law enforcement, good cops and bad, and he paints a vivid portrait of the teeming street life of the city, in all its horror and splendour. It's all here: adrenaline-fuelled chases, toxic police politics, crackhead informants and police camaraderie. The pace is relentless, the stories hypnotic, the scope nothing less than monumental.

Tessa Souter shows how she succeeded against the odds, how others have done it and how you can do it too. Part inspirational memoir, part secrets-divulging interviews with celebrities and others who have successfully pursued their dreams, this book will show how Tessa Souter took herself from teenage mother to successful sub-editor at a leading glossy magazine, to international journalist, and on to become a singer, performing in top jazz clubs, frequently to standing-room-only audiences in London, Los Angeles and New York. It will also explain exactly how other successful actors, film makers, photographers, painters, producers, writers, dancers and musicians achieved their goals. Anything I Can Do, You Can Do Better provides step-by-step strategies and advice, tackling such thorny problems as money and how to survive, negotiating intimate relationships, dealing with jealousy and competitiveness, taking care of the children, as well as practical suggestions and tips.

'This is where all stories start, on the edge of a dark wood...'Ever since moving to Fairwick to take up a teaching post at the local college, Callie has been having vivid, erotic dreams about a man made out of moonlight and shadows. Dreams she begins to fear as well as anticipate...She learns that her home - a Victorian cottage at the edge of a wood she bought on a whim - is supposedly haunted. And then her new - and rather strange - colleagues tell her a local legend about an incubus demon with a human past who was enchanted by a fairy queen...

First there was the Toddler Taming phenomenon - now this is the sequel every parent has been waiting for...Dr Christopher Green has written Beyond Toddlerdom for all those parents in need of calm and wise advice on parenting the 5-12 year age group. The 5-12s have to face a number of developmental hurdles. They become aware of the world outside the home. They will start school, make friends, take up hobbies and develop personal interests. They may move house, may live through a parental divorce, and will develop personality patterns that will stay with them for life. It is an important time.Writing with his usual humourous, practical and down-to earth style, Chris Green draws on his many years of expertise as a paediatrician, father and grandfather to enable parents to understand their child's needs and development during their pre-teen years. He takes full account of all the physical, psychological and sociological influences that are of importance during this time - and helps parents to make appropriate decisions about everything from friends to homework, sibling rivalry to positive discipline. Beyond Toddlerdom is the ideal companion to Chris Green's Toddler Taming 'bible' and is a must for every parent.

'I hated the thought of his child growing inside me...but at least I'd soon have somebody to love and, finally, somebody to love me back.'Tina has never had a stable upbringing. Aged seven, she has a paranoid schizophrenic for a mother and her father is a distant memory. So when Tina gets a new step-dad, who lavishes sweets and cuddles upon her, she feels wanted for the first time ever.Sadly, her new daddy isn't all that he seems. He begins to sexually abuse Tina, using chilling threats to scare her into silence.Tina is so terrified, she even gives birth to four of her step-father's children without breathing a word. Her world becomes so warped the cruelty she endures seems normal. Until eventually, the tragic death of one of her innocent children makes her see otherwise...This is the inspiring true story of how a frightened little girl grew into a fighter and finally found the strength to escape the man who stole her childhood.

Traumatised by a terrible event in her childhood, Carla van Raay entered a convent at the age of eighteen. Expecting to find understanding and inner peace amongst her fellow nuns, she instead became trapped in a web of cruel regulations that drove her to the brink of insanity. Finally released from her vows, she escaped back into the outside world even more damaged than she had been before.A hasty marriage and separation left Carla with a daughter to support. With few professional skills to rely on from her years as a nun, she turned to another age-old profession - prostitution. She worked as an escort to learn the ropes, then struck out on her own, setting up a massage service. God's Callgirl was born. At first she relished her new-found sexuality, but when eventually the darker side of the business began to assert itself, Carla was forced to confront the dark secrets of her past.

This charming book takes you through the counties of England, exploring Saxon churches, reflective of simple faith; Norman churches with rugged arches and powerful pillars, stamping their authority, gothic churches with their soaring arches; Decorated and Perpendicular churches made glorious with Early English style and craftsmanship; Victorian churches, resplendent with imperial pomp; eccentric Arts and Crafts churches. Every one of them has a remarkable tale to tell, that will move you to exclaim, again and again: I never knew that! .

Do you feel overwhelmed by work - or life in general?Having trouble coping with too many demands on your time and energy?Well you're not alone! Britain is currently suffering from a stress epidemic. A staggering 1 in 4 employees are said to suffer from stress and it is listed as the no.1 reason for workplace absence in the UK.Luckily for us, Neil Shah at the Stress Management Society is here to help. With a fantastic 10-step plan, he offers simple and practical solutions for reducing your stress levels so you can manage your life and breathe a sigh of relief. Find out how to:- manage your time - at work and at home- achieve work-life balance and lift your mood- improve your concentration and motivation- get a good night's sleep and stop worrying

In I Never Knew That About New York Christopher Winn digs beneath the gleaming towers and mean streets of New York and discovers its secrets and its hidden treasures. Learn about the extraordinary people who built New York into one of the world's great cities in just 400 years. New York is one of the most photographed and talked about cities in the world but Winn unearths much that is unexpected and unremembered in this fast moving, ever changing metropolis where history is made on a daily basis!

One in four people suffer from phobias, yet, they are the easiest psychological problem to treat. Psychologist and phobias expert Anthony Gunn has spent a lifetime helping people overcome their phobias, and has developed a simple, ten-step programme that anyone can do and which takes only 90 minutes. This includes: Anti-fainting exercises Deep breathing techniques Recognising and labelling phobic thoughts Learning how to get through times of panic Fix Your Phobia in 90 Minutes is an easy-to-read and practical guide which will help you face and ultimately treat your phobia. It will also give you the confidence and skills to tackle other challenges in your life, such as job interviews, social interactions, parenting and business. Take charge now!

'I was able to get on well with everyone below stairs and above, or so I thought until I began working for Lady Astor...' In 1929, Yorkshire lass Rosina Harrison became personal maid to Lady Astor: the first female Member of Parliament to take her seat and wife of one of England's wealthiest lords. Lady Astor was brilliant yet tempestuous, but outspoken Rose gave as good as she got. For 35 years the battle of wills and wits raged between the two women, until an unlikely friendship began to emerge.The Lady's Maid is a captivating insight into the great wealth 'upstairs' but also the endless work 'downstairs', but it is Rose's unique relationship with Lady Astor that makes this book a truly enticing read.Please note, The Lady's Maid is the new title for the book originally published as Rose.

From Sunday Times bestselling author Graham Brown, co-author (with Clive Cussler) of The Pharaoh's SecretA coveted treasure. A perilous mission. A dangerous secret that could change the world...Former CIA-agent Hawker has been black flagged by his own government and Interpol and the State department have issued a warrant for his arrest. All Hawker wants to do is find a way back home that doesn't involve a prison sentence or a body bag.Government operative Danielle Laidlaw is his way out. She needs a pilot and a security consultant for her mission to discover the lost Mayan city of Tulan Zuyu. In return for his services, she promises Hawker his life back. But as an unseen enemy stalks the rainforests, leaving battered corpses in its wake, they are about to discover that they are not the first - and they are not the only people looking for Tulan Zuyu and the secrets it may hold.

'There are 3,000 drugged-up psychopaths, armed to the teeth with blades, shooters and bombs. That's the only way I can describe Yare. It's a murderous viper's nest of assassins, cut throats and killers.'When James Miles and his best friend Paul Loseby were caught smuggling ten kilos of cocaine out of Caracas, Venezuela, they couldn't deny their guilt. Young and naive, the lads had thought the one-off drug mule job would be a passport to a better life. But in reality it was a ticket to hell ...They were sentenced to thirty years and flung into the world's deadliest prison system, ending up in the notorious Yare. A place where drugs and weaponry are currency and the rules are: there are no rules.This is the gripping true-life story of how two men endured untold savagery in the most appalling conditions. It's about what it's like to witness murder and rape every day, fearing you'll be next. How it feels to join a dangerous Latino gang and eat dead rats in order to survive. And, what you do when you're at the centre of a riot between thousands of men with machine guns.As seen on Channel 5's Banged Up Abroad, this is the most shocking prison story ever told and an inspiring account of human endurance.

Do you need to help your baby or child to sleep through the night, overcome fussiness around food, succeed with potty training or stop tantrums? Kathryn s step-by-step advice will give you new confidence as a parent and quickly and easily help your child:- Sleep through the night- Try new foods and enjoy healthy eating- Transform challenging behaviours and habits - Potty train with easeWith advice for different issues and ages, Kathryn will guide you through the three-day plan relevant to you and help you put your family back on track.Kathryn's 3-day plans work on the basis that it normally takes a child three days to settle into a new routine. On day 1 she helps you to identify the cause of the issue, to choose the right positive bespoke solution clearly outlined in her book and to begin to implement it. On this first day the new routine will feel new and unfamiliar to you and your child. On day 2 the new routine will start to be more familiar and by the end of day 3 the change will be accepted by your child and a fresh start will begin to unfold for you all. Essential advice for parents with children aged 6 months to 6 years.

In the brilliant AWKWARD SITUATIONS FOR MEN, Danny Wallace entertained us with wonderfully funny true stories from his often embarrassing and bewildering everyday life as a man.Well, Danny is back - and he's even more confused than ever!A lot has happened to Danny Wallace in the past year. He has had a baby and has been hobnobbing with the powers that be in Hollywood. But that hasn't made him any less awkward.Being more of a grown up brings its own baffling etiquette and expected social graces, and no-one has told Danny. Join Danny once again on his very funny stumble through more Awkward Situations. It's not easy being a man!

The Bach Flower Remedies Step by Step is a straightforward yet comprehensive guide to the Bach Flower Remedies system. Written by a consultant at the Dr Edward Bach Centre, the guide includes detailed descriptions of the 38 remedies, as well as helpful information on their preparation and administration. As correct selection is one of the most important ingredients of success in treatment

If you're in business and want to make it big you need to know the rules of success.Nigel Botterill had a successful corporate career for many years until one day, aged 36, he decided to step off the corporate ladder and make it on his own. Since then, Nigel has built five separate multi-million-pound businesses from scratch. Botty's Rules tells you how he did it and how you too can achieve entrepreneurial success by focusing on the right things. Interweaving his own story with the 29 key rules that Nigel learnt on his journey, this highly entertaining and informative business book will equip you with the essential know-how to make it big and get rich like him. Includes real-life examples, simple ideas and tips, and Nigel's 29 rules for success.

The Salutation to the Sun dates back to Vedic times and is therefore three to six thousand years old; although the exact date remains unknown. In ancient India yoga exercises, breathing techniques and body contol were extensively practised in many ashrans. The Salutation to the Sun arose from these yoga postures and techniques.In this book, learn how the Salutation consists of a number of movements which flow into each other and together, form a self-contained whole.- The exercise influences every part of the body including the nervous system, the circulation and respiration.- The back and pelvis can become supple again and, in time, the joints become stronger and more flexible.- The blood circulation in the abdominal cavity improves and the intestines are activated, thus eliminating constipation.- Muscular stiffness in the shoulder and neck disappears.Join thousands of people who enjoy this natural, exhilarating exercise on a variety of levels of competence, fitness and persistence. Equipment and accessories are not needed and you are only asked that you spend as much or as little time as you can spare.By participating you will soon begin to experience the return of your vigour and dynamism.

'How to Say no without feeling guilty teaches practical skills for embracing what's important and getting rid of what is keeping us from living the lives we want to live. It's a book to consult over and over again. I highly recommend it' John Gray By learning to say no without feeling guilty, you will find time you never dreamed you had. Even more important, you will learn to say yes to all those things that you hold most dear to your heart. Your life will become yours again. As you learn to say no, you become more available, compassionate, effective, energetic and generous to the people, organisations and causes dear to you. With the authors' help you will be able to identify what is truly important in your life and realise that vision. Whether your dream is to write a great novel, have more leisure time, or travel the world, both your life and the world around you will be better off because you have learned to say no.How to Say No Without Feeling Guilty devotes a chapter each to saying no: --at work;--to kids, family and friends;--to invitations, dates and romantic entanglements;--to requests for money whether from friends or charities;--to high maintenance people;as well as a chapter on all-purpose no's, difficult no's with extra bite, and excuses.

From childhood through to adulthood - if not necessarily maturity - The Book of Life offers the literary journal of a lifetime, in the company of the most fascinating and talented figures in history.From Alan Bennett's wartime childhood in Yorkshire to Mahatma Gandhi's experiment with cigarettes; Katherine Hepburn on her first acting job aged 21 and Primo Levi on being captured by Fascist militia at the same age; Darwin on his lifelong love - his work - and Nelson Mandela on his release from prison aged 71 ... life and living in all its manifold glories is represented.With insights that encompass generations and continents, this is a uniquely enjoyable immersion in some of the world's best, and most personal, writing.

Babyshock! is for any parents who have forgotten what it's like to be a couple because their children have taken over their lives. The experiences of pregnancy, childbirth and caring for children are wonderful, but also put a great deal of pressure on a relationship. This book identifies the pressures and provides excellent practical and emotional strategies so that you can enjoy parenthood while also nurturing your own relationship with each other.This immensely practical guide will help you:- Create time for yourself- Improve your sex life- Manage the demands of work and family- Work through disagreements and agree on how you will bring up the childrenPacked with questionnaires, check lists and anecdotes, Babyshock! will help you keep your relationship alive and get the very best out of family life, together.

There s no escape from your past Jill had married William Skyler for all the right reasons: love and the hope that she was making a family for her daughter, as well as his two girls. But her husband's devastating betrayal ripped their marriage apart and she and Megan lost everything.Now, years later, her ex-stepdaughter Abby shows up on her doorstep drunk and distraught with the news of her father's death.But Abby is no longer the innocent girl Jill once knew...

'It must be stressed from the start that I was not a born nurse. Not every girl is. Not every nurse is either, however wholeheartedly she may throw herself into the project once she gets going. Born nurses can be easily recognised. They have a little something the others haven't got which never seems to desert them however desperate the circumstances may become'Desperate circumstances were something Evelyn Prentis had to get very used to when she began her life as a nurse. It was in 1934 that Evelyn left home for the first time to enrol as a trainee at a busy Nottingham hospital in the hope of 25 a year. A Nurse in Time is her affectionate and funny account of those days of dedication and hardship, when never-ending nightshifts, strict Sisters and permanent hunger ruled life, and joy was to be found in a late-night pass and a packet of Woodbines.

You always put your own child first, don't you?When an explosion rips through her daughter's school, Rose McKenna faces a horrifying choice. Does she go in search of her daughter, Melly, or save the children nearest to her first, one of whom is the bully who has been making her daughter's life a misery...It's a split-second decision which will cost one girl dearly and will see Rose's life transformed forever... An international bestseller from an award-winning author, SAVE ME is Sophie's Choice for the 21st Century

Safiye had more to worry about than simply birthing this child. Her only son might not live to hear the call for morning prayers. If there ever was a time when the Empire required a male heir it was now.In the opulent royal palace of Murat III, on the shores of Constantinople, midwife Hannah Levi is charged with ensuring the Sultan s harem provides him with a male heir. If she fails, the entire Ottoman Empire will collapse. But the slave girl who has been stolen away to be the Sultan s latest concubine is not all she seems...

At midnight, the dogs, cats, and rats rule Venice. The Ponte di Ghetto Nuovo, the bridge that leads to the ghetto, trembles under the weight of sacks of rotting vegetables, rancid fat, and vermin. Seeping refuse on the streets renders the pavement slick and the walking treacherous. It was on such a night that the men came for Hannah.Hannah Levi is famed throughout Venice for her skills as a midwife but, as a Jew, the law forbids her from attending a Christian woman. However, when the Conte appears at her door in the dead of night, Hannah's compassion is sorely tested. And with the handsome reward he is offering, she could ransom back her husband, currently imprisoned on the island of Malta. But if she fails in her endeavours to save mother and child, will she be able to save herself, let alone her husband?

In his typically friendly and clear style, the ever-popular Dr Chris Green, with Dr Kit Chee, explains the treatments and causes of Attention Deficit Disorder, a condition that affects the learning and behaviour of up to 1 in 10 children in this country. Aimed at parents, teachers and health professionals, this book dispels the myths about ADHD and gives a clear overview of the condition: the causes, the behaviours and the treatments. Full of well-tried, practical strategies to help with common problems such as inattention, underachievement and impulsiveness, the book covers:- The causes, how to help improve behaviour at home and at school- Making the diagnosis, medication and alternative therapies- Hints to help reading, writing and language- Ways to boost self-esteem- ADHD in adults- The latest research and where to go for further helpUnderstanding ADHD offers invaluable guidance to help parents work with teachers and health professionals to give their child the best possible chance of entering adulthood with self-confidence, life skills and secure family relationships.