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Do you want to cut your bills without cutting back?Are you fed up with being ripped off?Do you want more money in your pocket without changing your lifestyle? What we all need is detailed, no-nonsense Money Saving advice about organising credit cards, finding the cheapest deals for utilities, getting the best mortgage deals and how to haggle with every shopkeeper - in other words, how to make sure we're not wasting money.With 100 extra Money Saving pages, in this edition of the bestselling The Money Diet, Martin Lewis shows you how to be canny with your finances, and provides clear-cut advice on how to pay bills, ways to cut spending, which banks to use and how to choose the best deals on an even greater range of products, including:- mobile phones- package holidays- pensions, credit cards and insurance- books, CDs and DVDs

This extraordinary book is based on the collective wisdom of the scores of contributors to the MoneySaving Old-Style section of MoneySavingExpert.com - the award-winning, trend-setting website which, in less than four years, has attracted over one million UK users a month.The Old-Style forum started when many of the older visitors to the site decided to share their accumulated knowledge with other younger users. It has swiftly developed into a discussion on living life cheaply, healthily, ethically and thriftily, with all generations together searching for a path to Old-Style bliss.Edited by Martin Lewis who, as well as being the founder of MoneySavingExpert.com, is a newspaper columnist, TV and radio money guru and presenter, and author of the bestselling The Money Diet, this lively book cannot fail to appeal to anyone who is interested in living better for less.The book includes hints and tips on:- How to budget- Cooking from scratch- Cleaning for pennies- Gardening- Making homemade gifts- How to shop

It is estimated that there are over 100,000 people suffering from M.E. in Britain today. Although not a new disease, M.E. (also known as 'yuppie flu') is at last being recognised and taken seriously. M.E. is short for MYALGIC ENCEPHALOMYSELITIS, a term which relates to the parts of the body affected: MYALGIC, the muscles; ENCEPHALO, the brain; and MYSELITIS, the nerves. Until recently, many people suffering from M.E. had great difficulty in finding a diagnosis and a way of dealing effectively with their chronic fatigue. This comprehensive guide provides much-needed information about the disease. It describes the symptoms of M.E., what triggers it and who can get it and also discusses additional problems such as sleep disorders, depression, pain in the joints and difficulties with the eyes, ears and balance. A well-researched, comprehensive guide, LIVING WITH M.E. is THE book to buy for any M.E. sufferer who wants information not speculation.

What happens when your beloved only daughter's friend turns out to be a destructive cuckoo in the nest? When girlish charm turns to seduction and teenage friendship to manipulation. How can just one teenage girl wreak havoc on a decent, loving household? Envy is a uniquely absorbing novel focusing on two teenage girls. Isabel the charmed, golden daughter of a wealthy, devoted daddy, and Diane, whose bitter, downtrodden mother lives on a rented cottage on Isabel's family's land. They become friends and Diane, our compelling narrator, driven by her loveless childhood and terrible envy, manoeuvres her way into the family, and slowly begins to break them apart.Running through this suspensful, shocking novel, are undertones of heat, sexuality and betrayal. After her highly acclaimed account of life in a medieval castle, Envy shows Judy Corbett to be a novelist of unusual precision and style. A distinctive writer who reveals the malice in youth and the destructiveness of love.Envy is a powerful, gripping read and darkly enjoyable twist on the coming-of-age novel.

As a mother, are you comfortable in your skin?Want to know how best to be a stay-at-home or working mum?Babies have very simple needs, yet many parents are overwhelmed with elaborate advice on how to meet them. In How Not to F*** Them Up, leading child psychologist Oliver James argues that your under-threes do not need training; it's getting your head straight as a parent that's important.Drawing on extensive interviews and the lastest clinical research, James identifies three basic types of mum: the Hugger, the Organiser and the Fleximum. Outlining the benefits and pitfalls of each, How Not to F*** Them Up shows you how to recognise which style suits you best and outlines simple strategies to reconcile personal ambitions with the needs of your family.Empowering and provocative, Oliver James will help you make the best choices for bringing up a happy, confident child.

In June 1992, author Roy Moxham did a very strange thing: he wrote to a bandit in an Indian jail. Phoolan Devi was the controversial and charismatic 'Bandit Queen' hailed as a modern-day Robin Hood in the villages surrounding Delhi. In revenge for her own gang rape, her followers killed 20 high-caste Indians, which led to her surrender and imprisonment.Struck by her story and appalled by her plight, Roy Moxham helped Phoolan Devi obtain justice, offered her encouragement when she became an MP in India on her release, and travelled with her for several years before she was finally gunned down in 2001. Based on the diaries that documented their extraordinary friendship, Moxham offers a fascinating portrait of a remarkable woman and reveals the hidden face of India.

Few people have the opportunity to change the face of modern medicine. However, Raymond Moody achieved precisely this with the publication in 1975 of Life After Life, which introduced the phrase 'near death experience' (NDE) into popular use. In that bestseller, Dr Moody researched what happens when we die, including the amazing stories of those who have had out-of-body experiences and witnessed the afterlife for themselves. And he has remained at the forefront of investigations into the paranormal ever since. Now, at long last, he has decided to share his discoveries and the story of his own unusual life in this gripping account. Searingly honest and extremely engaging, in Paranormal Dr Moody recalls his pioneering research into NDEs, reincarnation and ghosts. He also exorcises many of his own demons, revealing the trials and tribulations that have beset him personally - nearly driving him to suicide. The autobiography of a truly extraordinary life, Paranormal makes for compulsive reading.

Some crimes strike too close to home...Private detective Bill Smith is hurtled headlong into the most provocative - and personal - case of his career when he receives a chilling late night telephone call from the NYPD. They're holding his fifteen-year-old nephew Gary. But before he can find out what's going on, Gary escapes Bill's custody and disappears into the dark and unfamiliar streets...With his partner, Lydia Chin, Bill tries to find the missing teen and uncover what it is that has led him so far from home. Their search takes them to Gary's family in a small town in New Jersey, where they discover that one of Gary's classmates was murdered. Bill and Lydia delve into the crime-only to find it eerily similar to a decades-old murder-suicide...Please note: this novel is published in the US as WINTER AND NIGHT

'In twelve hours Lydia Chin will be dead...'The phone call comes in the early hours. A cold, electronic voice informs detective Bill Smith that his best friend is being held hostage. And the clock is ticking...If Bill wants his partner back he'll have to play the kidnapper's sadistic game to find her - and find her fast - before the psycho makes good his promise to kill her...Please note this novel is called ON THE LINE in the US.

'Being a JTAC is the closest a soldier on the ground in the midst of battle can get to feeling like one of the gods - unleashing pure hellfire, death and destruction' - Duncan FalconerMeet Sergeant 'Bommer' Grahame, one of the deadliest soldiers on the battlefield. He's an elite army JTAC (Joint Terminal Attack Controller- pronounced 'jay-tack') - a specially trained warrior responsible for directing Allied air power with high-tech precision. Commanding Apache gunships, A10 tank-busters, F15s and Harrier jets, he brings down devastating fire strikes against the attacking Taliban, often danger close to his own side. Due to his specialist role, Sergeant Grahame usually operates in the thick of the action, where it's at its most fearsome and deadly. Conjuring the seemingly impossible from apparently hopeless situations, soldiers in battle rely on the skill and bravery of their JTAC to enable them to win through in the heat of the danger zone. Fire Strike 7/9 tells the story of Bommer Grahame and his five-man Fire Support Team on their tour of Afghanistan. Patrolling deep into enemy territory, they were hunted and targeted by the Taliban, shot at, blown-up, mortared and hit by rockets on numerous occasions. Under these conditions Sergeant Grahame notched up 203 confirmed enemy kills, making him the difference between life and death both for his own troops and the Taliban.

All expecting mothers have an innate capacity to give birth safely and naturally, but it's easy to be distracted by stories of traumatic births and a deep anxiety that you won't be in control.Experienced doula and Active Birth Associate, Nicole Croft, takes the fear out of labour and childbirth in this empowering and practical guide. Full of wise advice and simple skills to prepare you mentally and physically, Nicole tells you everything you need to know to ensure you have a very positive experience giving birth, whether you labour naturally or require medical intervention.- Be calm, relaxed and prepared for childbirth- Feel less pain during labour and help your birth progress naturally- Remain confident and in control throughout the birth- Feel very positive about your birth, with or without medical intervention- Flourish with your baby in the first weeks after birth Warm, wise and incredibly reassuring, The Good Birth Companion will give you all the information and resources you need to give birth safely to your baby.

They call him the Ghost Hero.Chau Chun is a renowned artist and controversial painter. And rumours of new work by him has the media in a frenzy and sees Lydia Chin and Bill Smith hired to follow the whispers to their source.They soon discover that Chau has been officially dead for over twenty years, killed in the Tianamen Square uprising.Are Lydia and Bill really chasing a ghost?

Does your mother think it's really charming to talk to every rose bush on the street? Has your father taken up obsessive fundraising for a donkey sanctuary on retirement? Does he collect elastic bands because 'you never know when you'll need one'? Do your parents make jokes about sheltered housing? Have they guessed that you've already sent off for the brochures? Do they seem to be having too much fun for a couple with two fake hips, a pacemaker and three steel pins between them? Then you need Rohan Candappa. The man who bought you The Little Book of Stress, The Little Book of Wrong Shui and The Autobiography of a One Year Old has hit the nail on the head once more. Full of wit and wisdom, Rohan will give you a much needed laugh in the face of your parents' increasingly barmy behaviour. Just one thing, you'll probably find your parents have bought it too. And they'll probably think its really funny.

Western society is experiencing an epidemic of type 2 diabetes, almost entirely as a direct consequence of obesity. Until quite recently, type 2 diabetes was known as 'mature-onset diabetes', but recent cases have shown that children as young as ten are now suffering from the disease. Diabetes can cause blindness, restriction of mobility, pain, kidney failure and coronary thrombosis and is a truly devastating disease. Succinct and easy-to-understand, The Diabetes Revolution:- Outlines the basis of diabetes, the medical effects of the disease and the complications that can arise- Describes the medical reasons why a person is overweight- Includes typical case studies where lifestyle changes produced dramatic results- Offers easy-to-prepare low-GI recipes that have proven success in diabetic management- Outlines specific structured dietary advice with suggested menu plansThe Diabetes Revolution is the most comprehensive, practical system yet developed for the control of diabetes and is written by a leading authority on diet and diabetes.

It's 1989, and Emma and her best friend Dee head to the USA to make their fortune. But completely inept and virtually unemployable, they discover that they can't even get a job in McDonald's.Forced to travel from California to New York with only pennies in their pockets, they bounce from scrape to scrape, surviving on their wits and the kindness of strangers. Bad luck and misfortune throw everything their way - snakes, earthquakes, black magic and incontinent dogs. They even get kidnapped by a sex-crazed midget in a Ferrari. This never happened to Jack Kerouac.A startlingly honest and ridiculously funny book, I Left My Tent in San Francisco tells the miraculous story of how the hapless pair made it back alive to tell the disastrous tale.

Andrew Collins was born 37 years ago in Northampton. His parents never split up, in fact they rarely exchanged a cross word. No-one abused him. Nobody died. He got on well with his brother and sister and none of his friends drowned in a canal. He has never stayed overnight in a hospital and has no emotional scars from his upbringing, except a slight lingering resentment that Anita Barker once mocked the stabilisers on his bike. Where Did It All Go Right? is a jealous memoir written by someone who occasionally wishes life had dealt him a few more juicy marketable blows. The author delves back into his first 18 years in search of something - anything - that might have left him deeply and irreparably damaged. With tales of bikes, telly, sweets, good health, domestic harmony and happy holidays, Andrew aims to bring a little hope to all those out there living with the emotional after-effects of a really nice childhood. Andrew Collins kept a diary from the age of five, so he really can remember what he had for tea everyday and what he did at school, excerpts from his diary run throughout the book and it is this detail which makes his story so compelling.

Most people believe Jimmy Antonelli is bad to the bone New York detective and an old friend of the family Bill Smith is one of the few people who has ever been willing to give Jimmy a second chance. Given his own brushes with the law, Bill has an unsurprising sympathy for the youngest Antonelli brother.But this time Jimmy has gone too far. There s a corpse of a local gangster in the cellar of Antonelli s bar and Jimmy has disappeared... But finding Jimmy is going to be a whole lot easier than proving his innocence...A Bill Smith/Lydia Chin Crime Novel

What if we told you...that dishonesty in children is a positive traitthat arguing in front of your kids can make you a good role modeland that if you praise your children you risk making them fail...and it was all true?Using a cutting-edge combination of behavioural psychology and neuroscience, award-winning journalists Po Bronson and Ashley Merryman have produced an innovative, counter-intuitive read that will change the way we interact with our children forever.They demonstrate that for years our best intentions with children have been our worst ideas, using break-through scientific studies to prove that our instincts and received wisdom are all wrong. Nurtureshock is the Freakonomics of childhood and adolescence, exploring logic-defying insights into child development that have far-reaching relevance for us all.

A LETHAL INHERITANCE...China, 1938. Eighteen-year-old Rosalie Gilder flees Nazi-occupied Austria with her younger brother. Hidden among their belongings are a few precious family heirlooms, their only protection against the hard times that await them as they join Shanghai's growing population of Jewish refugees.New York, present day. Chinese-American detective Lydia Chin is hired by an old friend to investigate the recent theft of a cache of holocaust assets, thought to once belong to the Gilders. However, before she makes much headway, her friend is shot dead. Neither Lydia nor her partner, Bill, believe the NYPD's theory that his death was a robbery gone bad. Both fear they are no longer looking for a thief but a ruthless killer who will stop at nothing to reclaim the past...Please note: this novel was originally published in the US as THE SHANGHAI MOON

The bestselling, blockbusting, bumper book of humorous quotations rides back into town with 6,000 more hilariously funny quotes. From times past to the modern day, classic funnies to contemporary wit, The Funniest Thing You Never Said 2 delivers an unbeatable selection of fantastic and hilarious quotes on every subject under the sun. Featuring topics as diverse as celebrity to religion, and including a cast of quotees ranging from Oscar Wilde to Homer Simpson, there's something here for everyone with a sense of humour.'I am willing to love all mankind, except an American.' - Samuel Johnson'Glastonbury was very wet and muddy. There was trench foot, dysentery, peaches ... all the Geldof daughters.' - Sean Lock'Politics would be a helluva good business if it weren't for the goddamned people.' - Richard Nixon'I've had more women than most people have noses.' - Steve Martin'I have the simplest tastes. I'm always satisfied with the best.' - Oscar Wilde 'Well, it's 1am. Better go home and spend some quality time with the kids.' - Homer Simpson'All I know is I'm not a Marxist.' - Karl Marx'I'm the pink sheep of the family.' - Alexander McQueen

Combat the effects of ageing and live a fuller, healthier life.Getting older may be inevitable, but your body doesn't have to show the signs of age. This revolutionary health book from bestselling author Dr Charles Clark, reveals how you can slow - or even reverse - the process of ageing.Using medically proven techniques for progamming your body to work for you, rather than against you, he neutralises every age-related health concern.Improve your health and reduce requirement for medicationLower cholesterol and blood pressureProtect yourself from arthritis, cardiovascular disease and heart diseaseControl or reverse diabetesLook younger, prevent premature ageing and feel energised

Anthony Lark has a list of names:Terry DawtreySutton BellHenry KormoranHe is hunting them down, and he won t stop until every one of them is dead.But this is a killer with a conscience and crime editor David Loogan is about to find out that his latest manuscript is no work of fiction but a serial killer s confession of what he s done or is about to do to some very bad men...

Remember when you were a kid, and you used to go round to a friend's house to see if they were playing? Well, as adults we're not supposed to do that. Which is a shame... because Dave Gorman likes playing. He REALLY likes games. So he knocked on the biggest door you could ever imagine - the internet - and asked 76,000 people if they fancied a game. This is the story of what happened next.Dave was up for anything and gamely played them at whatever they chose. He played some classics - Monopoly, Scrabble, dominoes and cribbage. He played many games he'd never heard of before - Khet, Kubb, Tikal or Smite anyone?He played board games and physical games. He's thrown sticks, balls, frisbees and darts. He's rolled dice and he's drawn cards.From Liverpool to Hampstead and from Croydon to Nottingham, Dave travelled the length and breadth of Britain meeting strangers in strange places - their homes, at work, in the back rooms of pubs - and getting some hardcore game action. From casual players to serious game geeks, from the rank amateur to the world champion, he discovered a nation of gamers more than happy to welcome him into their midst.He's travelled all around the country and met all sorts of people - and it turns out us Brits are a competitive bunch. And it seems that playing games can teach you a lot about what makes the British tick. Of course, Dave hasn't been keeping score. Much.

Endless arguments? Communication by grunt? Seismic sulking? Lives ruled by FOMO (fear of missing out)?Sound like your teenager?Behavioural expert Charlie Taylor has the answers in this practical handbook which is full of simple, effective techniques for improving your teenager's behaviour. Charlie Taylor's straight-talking, no-nonsense approach guides you away from knee-jerk parenting towards a more proactive and positive relationship with your teenager. With particular emphasis on the power of praise - the basis of his acclaimed 6 to1 strategy - and planning in advance for behaviour or communication hotspots, every parent can break the miserable pattern of constant confrontation, endless negotiation and repetitive nagging. With the insights and methods found in Divas and Door Slammers including a handy Troubleshooting Guide that looks at such issues as under-age drinking, sex, drugs and problems at school every household with teenagers can quickly transform from havoc to harmony.

David Loogan is leading a new and quietly anonymous life in a new town. But his solitude is broken when he finds himself drawn into a friendship with Tom Kristoll, the melancholy publisher of the crime magazine Gray Streets - and into an affair with Laura, Tom's sleek blond wife. When Tom offers him a job as an editor, Loogan sees no harm in accepting. What he doesn't realise is that the stories in Gray Streets tend to follow a simple formula: PLANS GO WRONG. BAD THINGS HAPPEN. PEOPLE DIE.Then one night David's new boss phones him in a panic, asking him to come to his house immediately. And bring a shovel...

Life changes in an instant. On a foggy beach in San Francisco, Abby Mason - photographer, fianc e, soon-to-be-stepmother - looks away from six-year-old Emma for an instant. By the time she looks back, Emma has disappeared.Devastated by guilt, haunted by her fears about becoming a mother, Abby refuses to believe that Emma is dead. Now, as the days drag into weeks, as the police lose interest and fliers fade on telephone poles, Emma's father finds solace in religion. But Abby can only wander the beaches and city streets, attempting to recover the past and the little girl she lost.

The world of the railways weaves a spell over many people. In this engaging book railway expert Anthony Lambert presents some of the best stories. From the early days come tales of financial skulduggery and worries that sparks from locomotives might ignite sheep's fleeces. But as the railway transformed the modern world, attitudes changed, and railways were opened to great rejoicing and even religious blessing. The perennial appeal of the steam locomotive generated a pride amongst railwaymen and a fascination among the public. The romantic aspects of the railway were soon celebrated - and not just the unexpected engagement that came from a snowbound train in the Highlands or the sexual shenanigans of the Orient Express. Here are stories of railway travel, from the palatial carriages of tsars and maharajahs to the open trucks of the 'lower orders', mishaps and faux pas, and tales of how ticket inspectors used to have to hold on to the outside of carriages while clipping tickets.From tales of lonely stations and signal-boxes in Scotland, to the unlucky engineer eaten by a lion in a carriage in Kenya, Lambert casts his net across railways worldwide to gather the most entertaining material. There are stories here that would enliven even a cheerless commute on the 18.01, and remind you that our railways really were - and occasionally still are - full of derring-do, romance and character.

Adam Glasser, aka successful porn star Seymour Butts, has slept with more than 600 women, on and off camera.Drawing on his extensive experience, Rock Her World covers everything you need to know to give and receive perfect pleasure. With explicit illustrations and riotous anecdotes from Adam's own escapades, it also includes:- sexercises to keep your equipment in top shape for improved performance- eye-opening explanations of a woman's orgasm and female ejaculation- how to handle embarrassing/messy situations- sex toys, anal sex (Adam's favourite subject) and spanking- the truth about erectile dysfunctionRock Her World will educate you about the ins and outs of male and female sexuality and show you how to truly satisfy a woman in fantastic, juicy detail.

It often feels chaotic rather than dynamic being a woman. Every day is different. Am I a size 10 today, or a size 14? Do I feel energised or do I feel like crawling under the duvet and watching Eastenders? Even our interest in sex bobs about, seemingly from minute to minute. And we mentally cross off the days when our hormones are in flux - chalking our bad moods up to PMS and waiting impatiently for our bodies to return to 'normal'. But if we are not 'ourselves' for so much of our lives, then who are we? In Consciously Female, Tracey Gaudet gives women the tools and the techniques to consciously reframe what it means to live inside a woman's body. So instead of crossing off the days we feel bad, we will learn to understand them as part of an important cycle which adds emotion and physical feeling to our lives - we will become 'consciously female'. Integrating conventional and alternative medicine, the book provides us with a complete wellness programme, including advice on nutrition, exercise, rituals and mind-body techniques. It's wonderfully positive, practical and inspirational - it's for every woman.

DANNY WALLACE IS A MAN.But what does it actually mean to be a man in the 21st century? A toe-curling moment, an embarrassing faux-pas or a bewildering social situation is always just round the corner.Danny, for example, always says the wrong thing about a friend's baby; has his party gate-crashed by a minor celebrity; and even discovers the pleasures of wearing pyjamas (exciting isn't it!). He breaks all the rules; hides a pastry; accidentally spits on someone; tricks Su Pollard; and (we've all been there) avoids his old hairdresser. And then there are the times when he has an argument with a bishop; experiences stage fright in the men's room; gets his wife a treat; and (eventually) helps a lady who has accidentally got her skirt all hitched up. As we follow a year in his life - and it becomes obvious to the attentive reader that here is a man who finds it a challenge to even look after himself properly - an even greater responsibility looms on the horizon...Once you have read this book you will see Awkward Situations everywhere you go and life will never be the same again. And, it's very, very funny.