Only those who allowed their inner hold on their moral and spiritual selves to subside eventually fell victim to the camp's degenerating influence - while those who made a victory of those experiences turned them into an inner triumph.
If truth can set us free, where do we find it? In The First and Last Freedom, Krishnamurti argues that we will not find truth in formal institutions, nor in organised religions and their dogmas, nor in any guru or outside authority; for, according to Krishnamurti, truth can only be realised through self-understanding. Controversial and challenging, yet always enlightening, Krishnamurti guides us through society s common concerns, such as suffering and fear, love and loneliness, sex and death, the meaning of life, the nature of God, and personal transformation - consistently relating these topics to the essential search for pure truth and perfect freedom. This classic philosophical and spiritual study offers wisdom and insights particularly suited to our own uncertain times.
Relaxed, flexible home cooking from Yotam Ottolenghi and his superteam.Whether they're conjuring up new recipes or cooking for themselves at home, the Ottolenghi Test Kitchen team do what we all do: they raid their kitchens. But then, they turn whatever they find into approachable creations with an 'Ottolenghi' twist.This instinct is in perfect sync with recent times, when we've all been standing in front of our kitchen shelves, our cupboards and our fridges, wondering what to cook with what we've got; how to put a can of chickpeas or a bag of frozen peas to good use, instead of taking an extra trip to the shops.For the first time, the team welcome us into their creative space. These dishes pack all the punch and edge we expect from Ottolenghi, but offer more flexibility to make them our own, using what we've got to hand. There's the ultimate guide to creamy dreamy hummus, a one-pan route to confit tandoori chickpeas and a tomato salad that rules them all.This book is all about feeding ourselves and our families with less stress and less fuss, but with all the 'wow' of an Ottolenghi meal. It's a notebook to scribble on and add to, to take its ethos and absolutely make it your own.This is how to cook, the OTK way.
Brought to you by Penguin.In her latest book, five-time #1 New York Times bestselling author Dr Brene Brown, writes, "e;If we want to find the way back to ourselves and each other, we need language and the grounded confidence to both tell our stories, and to be stewards of the stories that we hear. This is the framework for meaningful connection."e;In Atlas of the Heart, Brown takes us on a journey through 87 of the emotions and experiences that define what it means to be human. As she maps the necessary skills and lays out an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances - a universe where we can share and steward the stories of our bravest and most heart-breaking moments with one another in a way that builds connection.Over the past two decades, Brown's extensive research into the experiences that make us who we are has shaped the cultural conversation and helped define what it means to be courageous with our lives. Atlas of the Heart draws on this research, as well as Brown's singular skills as a researcher/storyteller, to lay out an invaluable, research-based framework that shows us that naming an experience doesn't give the experience more power, it gives us the power of understanding, meaning and choice.Brown shares, "e;I want this to be an atlas for all of us, because I believe that, with an adventurous heart and the right maps, we can travel anywhere and never fear losing ourselves. Even when we have no idea where we are."e;(c) Brene Brown 2021 (P) Penguin Audio 2021
'Thich Nhat Hanh shows us the connection between personal, inner peace, and peace on earth.' The Dalai LamaIn The Heart of the Buddha's Teaching, Thich Nhat Hanh brings his gift of clear and poetic expression to an explanation of the Four Noble Truths, the Noble Eightfold Path, and other basic Buddhist teachings. Thich Nhat Hanh's extraordinary contribution to Buddhism and to life is the way he makes these teachings and practices accessible to everyone, showing us how the very suffering that is holding us down can be the path to our liberation.
Throughout my life I have achieved many remarkable things. In Screw It, Let's Do It, I will share with you my ideas and the secrets of my success, but not simply because I hope they'll help you achieve your individual goals. Today we are increasingly aware of the effects of our actions on the environment, and I strongly believe that we each have a responsibility, as individuals and organisations, to do no harm. I will draw on Gaia Capitalism to explain why we need to take stock of how we may be damaging the environment, and why it is up to big companies like Virgin to lead the way in a more holistic approach to business. In Screw It, Let's Do It I'll be looking forwards to the future. A lot has changed since I founded Virgin in 1968, and I'll explain how I intend to take my business and my ideas to the next level and the new and exciting areas - such as launching Virgin Fuels - into which Virgin is currently moving. But I have also brought together all the important lessons, good advice and inspirational adages that have helped me along the road to success. Ironically, I have never been one to do things by the book, but I have been inspired and influenced by many remarkable people. I hope that you too might find a little inspiration between these pages.
One word. Unlimited consequences.The book that inspired the major film starring Jim Carrey and Zooey Deschanel'I, Danny Wallace, being of sound mind and body, do hereby write this manifesto for my life. I swear I will be more open to opportunity. I swear I will live my life taking every available chance. I will say Yes to every favour, request, suggestion and invitation. I WILL SWEAR TO SAY YES WHERE ONCE I WOULD SAY NO.'Danny Wallace had been staying in. Far too much. Having been dumped by his girlfriend, he really wasn't doing the young, free and single thing very well. Instead he was avoiding people. Texting them instead of calling them. Calling them instead of meeting them. That is until one fateful date when a mystery man on a late-night bus told him to 'say yes more'. These three simple words changed Danny's life forever. Yes Man is the story of what happened when Danny decided to say YES to everything, in order to make his life more interesting. And boy, did it get more interesting.
In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation.Thich Nhat Hanh's gentle anecdotes and practical exercises help us to arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students. Irrespective of our particular religious beliefs, we can begin to reap the immense benefits that meditation has been scientifically proven to offer. We can all learn how to be mindful and experience the miracle of mindfulness for ourselves.
A colouring book that takes you on a magical journey beneath the waves, from the creator of the worldwide bestsellers, Secret Garden and Enchanted Forest. It also features a large double-sided pull-out poster to colour and keep.
To heal addiction, you have to go back to the start Featured on Russell Brand s podcast Under the Skin Dr Gabor Mate is one of the world s most revered thinkers on the psychology of addiction. His radical findings based on decades of work with patients challenged by catastrophic drug addiction and mental illness are reframing how we view all human development.In this award-winning modern classic, Gabor Mate takes a holistic and compassionate approach to addiction, whether to alcohol, drugs, sex, money or anything self-destructive. He presents it not as a discrete phenomenon confined to a weak-willed few, but as a continuum that runs through (and even underpins) our society; not as a medical condition , but rather the result of a complex interplay of personal history, emotional development and brain chemistry.Distilling cutting-edge research from around the world, In the Realm of Hungry Ghosts avoids glib self-help remedies, instead promoting self-understanding as the first key to healing and wellness. Blending personal stories and science with positive solutions, and written in spellbinding prose, it is a must-read that will change how you see yourself, others and the world.10th anniversary edition, updated with new chapter on the Opiod crisis
Break free from anxiety and be free to live a full, happy life with internationally renowned psychiatrist and neuroscientist Dr Judson Brewer - based on over 20 years of research and his simple habit-breaking programme. We are living through one of the most anxious periods any of us can remember.
'Grandin has helped us understand autism not just as a phenomenon, but as a different and coherent mode of existence that otherwise confounds us' The New York Times'A powerful and provocative testament to the diverse coalition of minds we'll need to face the mounting challenges of the twenty-first century' Steve Silberman, bestselling author of NeuroTribes Do you think in pictures, patterns or words?In a world engineered for the verbal thinker, those of us with a visual brain can often be overlooked and underestimated. In this landmark book, international bestselling author and activist Temple Grandin transforms our understanding of how our brains are wired differently. Bringing together cutting-edge research and her own experience as a visual thinker, Grandin reveals a ground-breaking new approach to revolutionizing modern structures such as education, health and media so that they equally serve people with all kinds of minds. Visual Thinking is a perspective shifting book that will open our eyes to the value of a life in picture.
Iris Apfel's legacy29 August 1921 to 1 March 2024. In the summer of 2023, as Iris Apfel welcomed her 102nd birthday, she put pen to paper to write this very special project: what Iris called her legacy book. Comprising of over 200 personal photos and adorned with beautiful, unseen fabric patterns from her Old World Weaver's collection, Iris's incredible energy radiates from every page. Here she shares her creative work, life stories, adventures, and her unwavering belief in the essential power of colour and creativity on a life well lived. 'It has been an honour to know and to learn from Iris.' Ruvén Afanador'A force of nature.' Tommy Hilfiger'One of the industry's oldest tastemakers.' VogueThis is not a book of secrets - I have no secrets. Sorry to disappoint if that's what you're looking for. I have some good stories though. And a few ideas. This book is about living, creating and colour. Because creativity and colour matter. I don't want you to dress like me or think like me - that's not the idea of this book. I want you to find the colours, confidence and creative inspiration that reflect you. My life has been filled with love, wonder and a very deep, incurable curiosity. This book is my treasure trove of inspiration, influences and ideas: My source. Be brave. Find your source. What makes you happy?Much love, Iris x
Accompanying a new 6-part BBC series, Britain's best-loved cook brings together a lifetime of culinary knowledge to take the hassle out of evening meals. Featuring 120 brand-new, effortless recipes. Make every evening effortless with Mary!Whether it's a busy weeknight or a cosy weekend gathering, this collection of 120 brand-new, delicious, recipes accompanies Mary Berry's latest BBC series and makes creating dinner completely foolproof!Mary's Foolproof Dinners features all the fuss-free recipes from the show, each beautifully photographed with helpful cooking tips and techniques. From hearty one-pot wonders to sophisticated yet straightforward dinner party showstoppers and - of course - tempting traybakes and desserts. Each recipe is meticulously crafted by Mary to make every evening a foolproof success. Whatever you're planning for supper, Mary's Foolproof Dinners is your ultimate guide to hassle-free home cooking for all to enjoy.
With a foreword from Jurgen Klopp."I said when he was appointed, 'fasten your seatbelts and get ready for take-off,' and I wasn't wrong. He took us on some journey" Sir Kenny DalglishOn 9 October 2015 swathes of Liverpool FC supporters gathered outside the Shankly Gates to listen to Jurgen Klopp's first press conference, where he confidently predicted a change in the team's fortunes after years of underperformance. Across the next nine years Jurgen would go on to revolutionise the club, creating a team of mentality monsters who would consistently deliver on his promises.In this revealing book, LFC turn to the players, club heroes and competitors who worked most closely with Jurgen to describe some of the most pivotal and memorable moments of his tenure. Mike Gordon explains what made Jurgen the perfect fit for LFC; James Milner describes how he set about transforming the club; Mo Salah and Virgil van Dijk outline how he convinced them to sign for him; Jordan Henderson reveals what he said in his team talk to inspire their legendary UEFA Champions League comeback against Barcelona in 2019; Sir Kenny Dalglish recalls the momentous 2019-2020 Premiere League season and how Jurgen ended the 30-year wait. Every story places readers at the heart of Jurgen Klopp's incredible LFC journey, and outlines the qualities that have enabled him to become one of the club's most revered and successful managers.Accompanied with stunning photographs from Liverpool FC's archive, this celebration describes the indelible mark that Jurgen Klopp has left and relates countless memories that LFC fans will cherish for years to come."The boss improved everything during his time here, everybody loved him, and he's been a great manager, that's plain to see. It's been incredible to play for him" Mo Salah"The greatest gift Jurgen gave to Liverpool was belief" Jordan Henderson"Rather than buy a team of superstars, Klopp built a team of superstars. He re-established Liverpool as one of the biggest and best clubs in Europe" Jamie Carragher"Jurgen's team helped us to arrive at our limits. This is the truth. They have been our biggest rival, our biggest opponent by far" Pep Guardiola
The most famous confidence-boosting book ever published; with sales of over 16 million copies worldwide Millions of people around the world have improved their lives based on the teachings of Dale Carnegie. In How to Win Friends and Influence People, he offers practical advice and techniques, in his exuberant and conversational style, for how to get out of a mental rut and make life more rewarding. His advice has stood the test of time and will teach you how to: - make friends quickly and easily - increase your popularity - persuade people to follow your way of thinking - enable you to win new clients and customers - become a better speaker - boost enthusiasm among your colleagues This classic book will turn your relationships around and improve your interactions with everyone in your life. Dale Carnegie, known as 'the arch-priest of the art of making friends', pioneered the development of personal business skills, self-confidence and motivational techniques. His books - most notably How to Win Friends and Influence People - have sold tens of millions worldwide and, even in today's changing climate, they remain as popular as ever.
The Sunday Times Bestseller and New York Times Bestseller. Meet the new Winnie the Pooh.' The Daily Mail'A wonderful work of art and a wonderful window into the human heart' Richard CurtisEnter the world of Charlie's four unlikely friends, discover their story and their most important life lessons.
This updated edition also addresses the unprecedented parenting challenges posed by the rise of digital devices and social media.By helping to reawaken our instincts, Mate and Neufeld empower parents to be what nature intended: a true source of contact, security and warmth for their children.
A new, updated and expanded edition of this New York Times bestseller on how to reconstruct your life so it's not all about work Forget the old concept of retirement and the rest of the deferred-life plan - there is no need to wait and every reason not to, especially in unpredictable economic times. Whether your dream is escaping the rat race, experiencing high-end world travel, earning a monthly five-figure income with zero management, or just living more and working less, this book is the blueprint. This step-by step guide to luxury lifestyle design teaches: * How Tim went from $40,000 dollars per year and 80 hours per week to $40,000 per MONTH and 4 hours per week * How to outsource your life to overseas virtual assistants for $5 per hour and do whatever you want * How blue-chip escape artists travel the world without quitting their jobs * How to eliminate 50% of your work in 48 hours using the principles of a forgotten Italian economist * How to trade a long-haul career for short work bursts and frequent 'mini-retirements'. This new updated and expanded edition includes: More than 50 practical tips and case studies from readers (including families) who have doubled their income, overcome common sticking points, and reinvented themselves using the original book as a starting point * Real-world templates you can copy for eliminating email, negotiating with bosses and clients, or getting a private chef for less than 5 a meal * How lifestyle design principles can be suited to unpredictable economic times * The latest tools and tricks, as well as high-tech shortcuts, for living like a diplomat or millionaire without being either.
From the beloved New York Times bestselling author, speaker and activist Glennon Doyle.*****For many years, Glennon Doyle denied her discontent. At first, Glennon assumed these words came to her from on high but soon she realised they had come to her from within.
WHAT VALUABLE COMPANY IS NOBODY BUILDING?The next Bill Gates will not build an operating system. The next Larry Page or Sergey Brin won t make a search engine. If you are copying these guys, you aren t learning from them. It s easier to copy a model than to make something new: doing what we already know how to do takes the world from 1 to n, adding more of something familiar. Every new creation goes from 0 to 1. This book is about how to get there. Peter Thiel has built multiple breakthrough companies, and Zero to One shows how. ELON MUSK, CEO of SpaceX and Tesla This book delivers completely new and refreshing ideas on how to create value in the world. MARK ZUCKERBERG, CEO of Facebook When a risk taker writes a book, read it. In the case of Peter Thiel, read it twice. Or, to be safe, three times. This is a classic. NASSIM NICHOLAS TALEB, author of The Black Swan
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