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  • av Andy Hodges
    245,-

    Italy's Alta Via 1, a 180km trail through the Italian Alps following the northern flank of the Aosta Valley, boasts magnificent views of the Alpine giants: Mont Blanc, the Matterhorn, the Grand Combin and Monte Rosa. Indeed, it is sometimes known as the Giants' Trail and can be combined with a sister-route, the Alta Via 2 (covered in a separate Cicerone guide), which runs along the southern flank of the valley, to form the Tor des Geants. Stretching from Donnas to Courmayeur, the Alta Via 1 offers fantastic alpine walking, with welcoming refuges and small hotels providing overnight accommodation (and great food) along the way. The guide presents the route in two sections, for the advantage of those who can't spare the full fortnight-plus needed to walk the entire AV1. The trail is described in 16 stages, with alternative stages covering some popular variants, including an optional detour to visit the famed monastery at the Great St Bernard Pass. Each stage includes clear route description and mapping, plus notes on local points of interest and accommodation options. An alternative itinerary, list of useful contacts, kitlist and glossary can be found in the appendices. The AV1 crosses cols of nearly 3000m as it traverses the side-valleys of the main Aosta Valley. Suited to those with some of experience of alpine trekking, the walking is demanding but without technical difficulty. And the rewards are many: quieter huts, breathtaking vistas and a chance to immerse yourself in fabulous mountain landscapes overlooked by soaring, snow-clad giants.

  • - Trekking and walking in the Carpathian Mountains
    av Janneke Klop
    269,-

    Guidebook to walks and multi-day treks in the Carpathian mountains of Romania. Includes routes in the Maramures and Bucovina regions, Piatra Craiului ridge, and the Retezat and Fagaras mountains.

  • - 45 day walks including five days on the GR131 coast-to-coast route
    av Paddy Dillon
    215,-

    Guidebook describing 45 day walks on Gran Canaria, generally averaging 10 to 12km each. A long-distance coast-to-coast route on the GR131 is included, and shorter walks can be linked to form longer itineraries. One of the larger Canary Islands, Gran Canaria is a popular destination but offers many peaceful, rural areas perfect for walking.

  • - Running and walking the Bob Graham, Paddy Buckley and Charlie Ramsay Rounds
    av David Lintern
    269,-

    Guidebook to walking and running the 'Big Rounds' - The Bob Graham, the Charlie Ramsay and the Paddy Buckley. Includes practical information and advice, notes on access and environmental impact, tales from the Rounds, plus insights and strategies from the likes of Jasmin Paris, Nicky Spinks, Charlie Ramsay, Jim Mann and Paddy Buckley.

  • - Snowdon, the Ogwen and Conwy Valleys and the coast
    av Alex Kendall
    145,-

    Guidebook describing 30 walks in Snowdonia, Wales. Routes are mostly low level and on clear paths and showcase the region's beautiful scenery and rich history and culture. Part of a 2-volume set, this northern volume includes the Snowdon area, the Ogwen and Conwy Valleys, Betws-y-Coed, Beddgelert, Ffestiniog and the coast.

  • - 40 walks in the 'Green Heart' of Italy
    av Gillian Price
    245,-

    This guidebook describes 40 walks in Umbria, among the ancient towns of Assisi, Perugia, Orvieto and Norcia. Known as the 'green heart' of Italy, the region of Umbria is home to hills reaching up to the Apennines and Sibillini mountains, as well as ancient villages, Roman and Etruscan ruins, dense woodland and nature reserves.

  • - To Santiago de Compostela and Finisterre from Ferrol, A Coruna or Ribadeo
    av Dave Whitson & Laura Perazzoli
    195,-

    Guidebook to walking the Camino Ingles and Ruta do Mar pilgrim routes in northwest Spain. Describes the 116km Camino Ingles from Ferrol or A Coruna to Santiago de Compostela and the of the 190km Ruta do Mar linking Ribadeo with the Ingles at Ferrol. Includes the 120km Camino Finisterre from Santiago to Finisterre or Muxia.

  • - 7 great one and two week circular treks
    av Brian Johnson
    249,-

    Guidebook detailing seven circular treks of 4-12 days in the beautiful Pyrenees. The varied routes cover both sides of the French-Spanish border and include both the High Pyrenees and the lower, more gentle mountains of the Basque Country and Catalonia. Variants are suggested for those wishing to shorten or extend the treks.

  • - The Way of St James - Camino Frances
    av Mike Wells
    215,-

    Guidebook detailing the 850km cycle route from St Jean-Pied-de-Port in southern France to Santiago de Compostela, following the original pilgrim route, with optional road variants. Suitable for most abilities and bikes, the route is presented in 19 stages averaging 45km each, with notes on the religious significance and local sites of interest.

  • - Bernina, Engadine valley and Swiss National Park
    av Kev Reynolds
    249,-

    A guidebook to 100 day walks in the Engadine, Val Bregaglia, neighbouring valleys and the Engadine National Park. Varying from gentle rambles to adventurous high-level routes for the experienced mountain walker. The routes range from 4 to 16km long, visiting forests and meadows, high mountain landscapes, lakes and passes.

  • - Northern, Central and Southern Alps
    av Tom Fay & Wes Lang
    295,-

    English-language guidebook to the Japan Alps, featuring 27 walks and treks in the North, Central and South Alps, and the Mt Fuji area. Routes range from short, easy walks to long, tough treks and thrilling scrambles. Covers popular areas of Hakuba, Tateyama, Kamikochi, Kawaguchiko. With full information on travel, camping, mountain huts and more.

  • - Day walks in the Italian Lakes
    av Gillian Price
    219,-

    Guidebook to 20 day walks around the majestic Italian lakes of Garda and Iseo. The routes, which range from leisurely strolls to more strenuous routes up panoramic peaks, offer something to suit all walkers. Invaluable practical information about public transport, accommodation and walking kit is included, together with a handy Italian glossary.

  • - A two-week circular trail including the Wrekin, Stiperstones and Wenlock Edge
    av John Gillham
    209,-

    Guidebook describing a 2 week trail around Shropshire. The 182 mile (290km) route is made up of two loops centred on Shrewsbury and visits Stiperstones, Wenlock Edge, Ironbridge and the Wrekin. Also describes the challenging 20 mile (32km) Stretton Skyline Walk.

  • - Multi-day running adventures: tips, stories and route ideas
    av Lily Dyu
    245,-

    Guidebook to fastpacking - multi-day running trips carrying the bare essentials - in the UK, Europe and beyond. Includes 12 route ideas (all tried and tested), fastpacking stories from around the world (featuring Jez Bragg, Anna Frost and Jasmin Paris), and invaluable tips and tricks to help you prepare for your own running adventure.

  • - From Bordeaux to Toulouse
    av Declan Lyons
    215,-

    A guidebook for cycling France's Canal de la Garonne, describing 290km of cycle route from Bordeaux to Toulouse, where it connects with the Canal du Midi. Describes a 135km excursion to the Atlantic Ocean, with detours to many historical towns and villages along the route. With information on accommodation, facilities and cycle shops on route.

  • - From the Mediterranean to the Atlantic through the Baetic Mountains
    av Guy Hunter-Watts
    215,-

    Guidebook to the Andalucian Coast to Coast Walk, a 416km, 21-day route from Maro on the Mediterranean coast to Bolonia, on the Atlantic. The route, which passes through 7 Natural Parks, links some of Andalucia's most beautiful villages and passes historical sites of both Roman and Moorish origins, including Ronda and Tarifa.

  • - 6 cycle tours along Ireland's west coast
    av Tom Cooper
    259,-

    Guidebook describing 6 cycling tours in western Ireland, based on the Wild Atlantic Way, the longest signed coastal route in the world. Each takes around 7 to 10 days, or, for the full Wild Atlantic Way experience, the routes can be combined to create a 44-stage, 2450km trip from Derry/Londonderry to Cork.

  • - 70 mountain walks and treks in southern Germany
    av Grant Bourne
    269,-

    Guidebook to mountain walks and treks in the Bavarian Alps, on the border of Germany and Austria, between Lake Constance and Berchtesgaden. Accessible from Munich, Salzburg and Innsbruck, these 70 routes range from half-day walks to 3-day hut-to-hut treks. Highlights include the Koenigssee and Breitach, Partnach and Hoellental gorges.

  • - 22 multi-day treks including the Lunana 'Snowman' Trek, Jhomolhari, Druk Path and Dagala treks
    av Bart Jordans
    279,-

    A guidebook to 22 multi-day treks in the Himalayan Kingdom of Bhutan, including the Jhomolhari, Druk Path and Dagala treks. The trails vary from 2 to 23 days long. The routes are mostly in western and central Bhutan, and range from easy to strenuous depending on the length, altitude and difficulty. Includes advice on cultural awareness.

  • - 40 graded short and multi-day walks throughout the country
    av Simon Whitmarsh & Andrew Mok
    259,-

    Guidebook describing over 40 walks throughout Portugal. The mainly circular half-day and day routes cover most National and Nature Parks in Portugal including the country's highest peak in Serra da Estrela, as well as visiting traditional stone-built villages and sites of historical interest. Includes background information.

  • - 35 walking routes in the Dordogne - Sarlat, Bergerac, Lalinde and Souillac
    av Janette Norton
    195,-

    This guidebook describes 35 walking routes in France's beautiful Dordogne region, based around Sarlat and Souillac regions (Perigord Noir) and Bergerac (Perigord Poupre). The walks range from short walks to mountain circuits, and explore the spectacular gorges, chateaux and medieval villages of the region.

  • - Wharfedale, Littondale, Malhamdale, Dentdale and Ribblesdale
    av Dennis Kelsall & Jan Kelsall
    175,-

    Part of a 2-book set, this guidebook describes 44 walks in the southern and western Yorkshire Dales, including the famous 23 mile Three Peaks circuit over Pen-y-Ghent, Whernside and Ingleborough. The other, mostly circular routes of 31/2 to 13 miles cover the scenic region between Sedbergh, Kirkby Lonsdale, Settle, Skipton and Grassington.

  • - 50 day walks and 4 multi-day treks
    av Hilary Sharp
    259,-

    Guidebook to 50 day walks in the Mont Blanc region near Chamonix and Courmayeur, plus outlines of 4 multi-day treks around both sides of the Mont Blanc massif. The walks range from 3 to 20km and cover a variety of terrains from easy valley walks to more challenging routes over boulders, scree and on via ferratas.

  • - Essential for expeditions: mountaineers, hillwalkers and explorers - jungle, desert, ocean and remote areas
    av Jim Duff
    169,-

    Written by doctors with a wealth of experience, this book covers the fundamentals of wilderness first aid and medicine. Clearly referenced chapters describe both how to minimise risks (including the preparation of first-aid kits) and how to cope with accident or illness in remote settings, from diving to high altitude and from desert to polar.

  • - St Bees to Robin Hood's Bay
    av Terry Marsh
    259,-

    Guidebook and Ordnance Survey map booklet to the Coast to Coast Walk. The route stretches some 188 miles (302km) from St Bees on Cumbria's west coast to Robin Hood's Bay in North Yorkshire. It is suitable for most fit walkers and can be comfortably walked in around a fortnight. The full Coast to Coast route is described from west to east in 13 stages of between 10 and 21 miles, with high and low-level alternatives for crossing the Yorkshire Dales and comprehensive route summaries for those preferring to walk the trail in the opposite direction. The guidebook comes with a separate map booklet of 1:25,000 scale OS maps showing the full route. Clear step-by-step route descriptions in the guide are illustrated by 1:100,000 OS map extracts. The route description links together with the map booklet at each stage along the way, and the compact format is conveniently sized for slipping into a jacket pocket or the top of a rucksack. A comprehensive trek planner offers a helpful overview of facilities on route, and full accommodation listings and useful contacts can be found in the appendices. There is also a wealth of background information covering geology, history, wildlife and plants, and a list of further reading.

  • - 14 treks including the Annapurna Circuit and Sanctuary
    av Sian Pritchard-Jones & Bob Gibbons
    269,-

    This guidebook describes 14 multi-day treks in Nepal's captivating Annapurna region, among the foothills of the mighty Himalaya. Routes range between 24km and 200km (15-124 miles) and between 4 and 23 days, with maximum altitudes from 1750m to 5416m. Areas covered include Machhapuchhre, Pokhara and Lamjung Himal. The varied treks showcase this inspiring landscape, offering stunning vistas of snow-clad peaks and verdant valleys. From the classic Annapurna Circuit and Annapurna Sanctuary to lesser-known routes, this is the definitive guide to exploring Nepal's most popular trekking region. With accommodation options including a mixture of homestay, camping and lodges, trekkers have the opportunity to immerse themselves in their surroundings and experience the warmth and richness of Nepalese hospitality and culture. As well as detailed route description and sketch mapping, the guide presents a wealth of information to help make the most of a trip, including practical advice on transport, visas and permits, when to go, what to take and health and safety. There are notes on different styles of trekking, tips on cultural etiquette and fascinating background information on the region's history, plants and wildlife, culture and religion.

  • - 44 walks in the South and the North
    av Nike Werstroh & Jacint Mig
    249,-

    Guidebook detailing 44 walks in Cyprus, covering both the south and north of the island. Taking in pine-clad slopes, olive groves, rugged coastline and dramatic gorges, the graded routes of 3 to 20km (2 to 12 miles) make use of waymarked nature trails and visit historical sites of interest, including ancient castles and Byzantine monasteries.

  • - 50 winter routes
    av James Rushforth
    269,-

    Guidebook to 50 ski touring and snowshoeing routes in the Dolomites. The routes, which carry an Alpine (and when appropriate, a Volo/Toponeige) grading, range from 5km to 18km, taking between 2 and 7 hours to complete. The routes are based in and around areas such as Canazei, Arabba, Corvara and San Martino, taking in stunning scenery, quaint villages and enchanting mountain vistas. Clear route descriptions are accompanied by 1:50K mapping and photo topos, together with information such as total ascent and descent (as well as aspect), expected duration of route and equipment required. Also provided is invaluable practical advice on things such as mountain safety and navigation, equipment, transport options to, from and around the Dolomites, ski passes, accommodation and more. Regarded as one of the most beautiful mountain ranges in the world, the Dolomites offer endless winter escapades. Those who venture off the beaten track and into the backcountry (whether by ski or by shoe) will discover a veritable winter wonderland.

  • - Ischia, Capri, Sorrento, Positano and Amalfi
    av Gillian Price
    215,-

    Walking on the Amalfi Coast describes 30 day-walks, ranging from 3km to 11km in length. The whole area is crisscrossed by ancient mule tracks, pilgrim routes and goat tracks, offering a variety of walking from family strolls to strenuous treks across terrain from paved paths to verdant hillside paths and rough volcanic scree. The routes in this guidebook, and every single walk can be accessed by public transport. Written by Gillian Price, the walks explore the Sorrento Peninsula, Amalfi Coast and Monti Lattari, from Positano, Sorrento and Amalfi, and also the islands of Capri and Ischia in the Gulf of Naples. The steep southern edge of the Sorrento peninsula, famous for its medieval villages perched atop plunging cliffs, with their near-vertical vineyards and lemon orchards, is now recognised as a World Heritage Site. This coastline, the rugged landscape behind, crowned by the Monti Lattari, and the idyllic islands of Capri and Ischia together also make a perfect holiday destination for walkers.

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