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  • av Karen Frazier
    169

    "In Reiki Healing for Beginners, you will explore basic Reiki techniques and learn how to heal over 100 common emotional and physical ailments. Through clear, fully illustrated step-by-step instructions, this practical guide is the perfect companion for new healers who want to address everything from fatigue to forgiveness with Reiki"--Back cover.

  • av Gina Atencio-MacLean
    155,-

    Help Your ODD Child While Helping Yourself Parenting a child with Oppositional Defiant Disorder (ODD) is difficult, stressful, and often overwhelming. Overcoming Oppositional Defiant Disorder is the first child psychology book that sets you up for success by recognizing that taking care of your child starts with taking care of yourself. Using a two-pronged approach, Dr. Gina Atencio-Maclean offers proven methods for modifying your child's defiant behaviors while giving you the tools needed to stay calm and focused-even during your child's worst outbursts. Strengthen your parenting skills by learning to cope with triggers, practice mindful communication, set reasonable limits, and more. Overcoming Oppositional Defiant Disorder includes: A TWO-PART PLAN-Learn to recognize and manage your own heightened emotions while teaching your child to do the same. PROVEN WAYS TO TREAT OPPOSITIONAL DEFIANT DISORDER-Find out how to introduce alternative behaviors, set boundaries, and use positive reinforcement. STEP-BY-STEP GUIDES-Take the guesswork out of treatment with detailed instructions and sample dialogues. Now you and your child can get through Oppositional Defiant Disorder-together.

  • av Tess Challis
    205

    Flavorful vegan-friendly meals meet the ease of air frying-without the fat. If you're serious about eating a healthy, plant-based diet but still have cravings for the crispy crunch of fried foods-this book has good news for you. The Essential Vegan Air Fryer Cookbook serves up the most comprehensive collection of good-for-you vegan recipes that pack deep-fried taste-without all the guilt. From Sweet Miso-Glazed Brussels Sprouts to BBQ Jackfruit Nachos to Cinnamon Crisps, these yummy recipes use the healthiest real food ingredients without ever compromising flavor. But this air fryer cookbook book doesn't just give you healthy recipes-you'll also learn the ins and outs of air frying with expert advice and a handy troubleshooting guide. And yes, you CAN have French fries. The Essential Vegan Air Fryer Cookbook includes: Air frying 101-Learn the benefits of air frying, plus how to choose and use the right model for you with this air fryer cookbook. Good food that's GOOD for you-Forget about fake substitutes. This air fryer cookbook embraces the rich and varied ingredients of the vegan diet so that you never compromise your health for great tasting food. 80 Whole health recipes-Get all the best recipes for breakfasts and breads, sides and snacks, main dishes, desserts, and must-have staples. Ready, set, air fry crave-worthy vegan meals that everyone will fight over with The Essential Vegan Air Fryer Cookbook.

  • av Jen Fisch
    195

    "Simple, straightforward recipes to suit your busy lifestyle...from the author behind the popular blog Keto In The City"--Page [4] of cover.

  • av Kenneth Lagerstrom
    135

    What if the answers you've been looking for are right there, in the palm of your hand? If you're a novice to the practice of palmistry and want to dive deep into this alluring subject, Palm Reading for Beginners will show you how to look through a window into your past, present, and future presented in one single, universal language-our hands.

  • av Bruce Betts
    155

    Discover a universe of fun and amazing facts about space for kids 6 to 9 Take an exciting, fact-filled journey that goes where all great space books for kids should-to our solar system and beyond! Super Cool Space Facts is bursting with info about stormy planets, exploding stars, weird black holes, amazing landers, and more. Blast past other space books for kids with: Galaxies of wonder-Launch into learning with awesome and easy-to-digest facts about everything from asteroids hurtling through space to astronauts on the International Space Station. Entertaining information-Fill your outer space adventure with the jokes, big word alerts, and fascinating mysteries of the universe all space books for kids should have. Full-color photos-See how cool space is with incredible pictures of stars, galaxies, planets, constellations, and more. Super Cool Space Facts brings you out-of-this-world fun-and a must have title for anyone interested in space books for kids.

  • av Tara Spencer
    159,-

    "Your all-in-one guide to eliminating PCOS symptoms with the insulin resistance diet"--Cover.

  • av Joy Woodward
    169

    You've been surrounded by numbers since the day you were born-now use them to unlock your destinyYou're surrounded by numbers from the day you're born. Every name, date, and numerical pattern in your life holds hidden meaning and spiritual significance. Numerology is a tool to help you understand these numbers-a way of learning about yourself and the important people in your life.A Beginner's Guide to Numerology is the perfect book for those new to numerology. This fun guide will teach you how to decode the important numbers in your life, and the lives of your friends and family, to sharpen your intuition, improve your relationships, and boost your confidence.A Beginner's Guide to Numerology is a quick, easy read that includes:Numerology basics-You don't need to do complex math to learn numerology. The system only requires simple adding and reducing to a single digit, and you'll learn how.Your core numbers-Using your name and birthdate, you'll calculate your Core Profile. These defining numerology factors will help you better understand yourself and your destiny. You'll also dive into your Personal Years, Months, and Days to help you make better decisions and plan for a better future.Tips for bringing it all together-Learn how to apply your newfound numerical knowledge to improve every area of your life, including your relationships with family, friends and co-workers.Order A Beginner's Guide to Numerology to make the most of your life, opportunities, and relationships by unlocking the power in numbers.

  • av Cyndie Spiegel
    179,-

    From day one, this book teaches you the power of positive thinking through quick and digestible affirmations based in positive psychology, neuroscience, and personal development. Spanning one full year, from January to December, these daily meditations guide you towards visualizing and living your best life.

  • av Noah Rasheta
    145,-

    "How is an awakening different from enlightenment? Can agnostics and atheists be Buddhist? Am I supposed to stop thinking when I meditate? In No-Nonsense Buddhism for Beginners, renowned Buddhism teacher and host of the popular Secular Buddhism podcast, Noah Rasheta, delivers an easily accessible introduction to the teachings of Buddhism that answers these common questions and many more"--

  • av Lane Rebelo
    159,-

    "Discover practical, effective tools to teach your baby relevant signs such as 'more,' 'all done,' 'milk,' and others, all while having fun. Lane's ... strategies for success make it easy to communicate with your little one long before their spoken words. With her help, you can crack the code and figure out what your baby is saying"--Back cove

  • av Crystal Radke
    135

    The complete learn to write workbook for your brand-new writer. Starting out with writing will be easy and fun for your little one with this colorful learn to write for kids. My First Learn to Write Workbook is filled with activities and practice pages that introduce your first-time writer to letters, numbers, and shapes. Teaching pen control, line tracing, first words, and more, this is the perfect primer to launch your child into the wonderful world of writing.

  • av Annie Chen
    165

    Build stronger relationships with strategies grounded in attachment theory Attachment theory explores the different ways we develop connections with others. If you're searching for a way to create stronger, healthier, and more authentic relationships with the people you love, The Attachment Theory Workbook can help. It's your guide to understanding your own attachment style and exploring actionable exercises to improve honesty, intimacy, and communication with your partner, family, or close friends. This workbook offers: The basics of attachment theory-Find a comprehensive overview of the Anxious, Avoidant, and Secure attachment styles, with self-assessments that help you understand which ones apply to you. Active strategies for healing-Develop your relationship skills with exercises like listing what you love about someone, and answering questions about how hypothetical scenarios make you feel. For yourself and others-This expert advice helps you explore your own attachment style as well as identify the attachment style of others, so you can better understand their perspective. Lay the foundation for strong and lasting relationships with The Attachment Theory Workbook.

  • av Ameenah Muhammad-Diggins
    125,-

    Build a bond with Allah through this top choice in Islamic books for kids ages 5 to 7 Join Aliya and Amar as their Mama and Papa tell them all about the Five Pillars—especially salah. One of the most engaging Islamic books for kids, this book helps you learn what it means to pray, discover how it helps you grow closer to Allah, and hear awesome stories from the Quran that teach even more about the importance of salah. This standout among Islamic books for kids features: Salah and dua explained—Find out what salah and dua are, why they matter so much, and how talking to Allah can help you. Playful learning—Grab your family and keep the learning going with fun activities you can do together. Engaging pictures—Follow along with colorful illustrations that take you through the story and teach you how to perform wudu and salah. Go beyond other Islamic books for kids with this fun and educational exploration of salah and more.

  • av Elizabeth McKellar
    139

    Practical checklists and advice to plan the wedding you want. The question has been popped, and now it's time for the planning―from your budget to the bridal party to bouquets, you may be wondering how to distill all the to-dos of your big day into small, digestible pieces. This portable wedding planner provides all the tools and tips you need to stay organized and stress-free. Streamlining the planning process into easy-to-navigate sections, this wedding planner provides essential checklists on fundamentals, like accessories and attire, venues and vendors, and flowers and dâecor. You'll also find plenty of trusted advice to keep you on track, including must-ask questions, comparison charts, timelines, and much more. This wedding planner includes: Low-key or lavish―Customize checklists to suit your wedding size and budget, whether it's a traditional ceremony, distant destination, backyard bash, or something completely different. Portable plans―Perfect for on-the-go planning, this wedding planner has all the checklists, tips, and questions you'll need condensed into one place. Wedding roadmap―From creative inspiration to custom invitations, this wedding planner walks you through the process of planning, prepping, and putting on your dream wedding. The Little Book of Wedding Checklists offers guidance for every big decision for your big day―packed neatly into a petite-sized wedding planner.

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