Show them the power of caring for others—an introduction to empathy for kids 5 to 7 Learning to understand and care about the feelings of others is one of the most important steps in a child’s development—and it’s never too early to help little ones build those skills. This beautifully illustrated storybook teaches young kids how to recognize and practice empathy through simple real-life scenarios that are easy for them to understand. It’s written with clear language for adults to read aloud and features discussion questions and activities that encourage kids to talk about what they learned and use it in their lives. Empathy Is Your Superpower features: Empathy heroes—Little superheroes Emmanuel and Emma model easy, age-appropriate ways for kids to practice empathy every day. Ways to set a good example—Kids will learn to put themselves in someone else’s shoes, lend a helping hand, and inspire others to do the same. Using empathy for life—Tips, reflections, and games will help adults foster empathy in children for their whole lives. Teach kids to be kind and considerate, with a fun and friendly book about the importance of empathy.
"Build basic drawing skills with easy 30-minute lessons. Anyone can learn to draw! 30-Minute Drawing for Beginners is the perfect place to get started, with easy lessons that you can do in half an hour or less. Even if you have no drawing experience, you'll grow your skills and confidence over the course of this book with short, simple exercises that break down the basics of sketching, shading, composition, perspective, and more"--Page 4 of cover.
"Why do I feel so sad? is an inclusive, age-appropriate, illustrated kids' book designed to help young children understand their own grief. The examples and beautiful illustrations are rooted in real life, exploring the truth of loss and change, while remaining comforting and hopeful. Broad enough to encompass many forms of grief, this book reassures kids that they are not alone in their feelings, and even suggests simple things they can do to feel better, like drawing, dancing, and talking to friends and family."-- Page [4] of cover.
"Being an athlete means always striving for ways to enhance performance--and eating vegan is a great way to build endurance and strength while improving overall health. Featuring 101 recipes and 3 meal plans, The Vegan Cookbook for Athletes is one of the most informative vegan cookbooks and will show you how impactful combining your training with solid plant-based macronutrient resources can be--no matter your athletic level. Whether you're a committed vegan or just starting a vegan diet, you can create a tailored nutrition plan for your athletic demands, from general training to an Ironman. From learning how to balance carbohydrates, fats, and proteins to things like eliminating cooking oil, this standout among vegan cookbooks is your dietary guide to a life of athletic success."--Back cover.
"From an Origami Cat to a Whirling Windmill to Clothespin Pirate Puppets--there are tons of cool crafts that start with just scissors and a piece of paper. Bursting with a variety of colorful, ready-to-cut templates paired with easy-to-follow instructions, these paper crafts for kids let you cut, fold, color, and get crafty anytime. Have a blast piecing together a Unicorn Jigsaw Puzzle, creating a magical Balancing Butterfly, or crafting an amazing Owl Hat--all with just scissors, glue, and the paper provided. Some projects, like a Paper Roll Hedgehog or Envelope Scarecrows, only need a few household materials you likely have on hand, limiting trips to the craft store. Happy crafting!" -- Back cover.
"You've got a new sibling on the way! Are you excited to be a super big brother? This book is going to help you get ready and teach you how to be a real hero to the newest member of your family."--
A collection or super-hard riddles to challenge your brain.
From divination to magic-a beginner-friendly guide to runes Discover a simple way to unlock the ancient power of runes. Digging deep into both history and mythology, The Beginner's Guide to Runes serves as the perfect starting point for anyone interested in exploring these ancient and magical symbols Focused around the Elder Futhark (the oldest runic alphabet), this informative book offers a simple and effective path to bringing runes into your day-to-day life. Whether you want to gain insight into the future through divination or creating protective talismans, straightforward and concise instructions make them simple to understand. The Beginner's Guide to Runes helps you: Explore the Elder Futhark-Get a complete breakdown-including meanings, magical uses, and more-of all 24 runes that make up this archaic alphabet. Seek guidance-Learn how to practice the art of runic divination-a fortune-telling technique that calls on runes to provide insight into the future. Master magic-From creating runescripts (straight-line arrangements) to bind runes (2 or more combined into a single symbol), find out how this mystical script can be used to bring change to your world. Read it in the runes-this book is the easiest way to get started with this unique form of magic.
Teaches young readers 50 of the most common sight words with 25 simple stories.
"Your toddler or preschooler lives in the moment, but they can still feel overwhelmed. Mindfulness for Little Ones helps children ages 2 through 5 move toward healthy coping skills and behaviors with playful, developmentally appropriate activities. Designed to tap into your child's innate curiosity and boundless energy, these fun activities promote the repetition, sensory play, and positive emotions that help little ones thrive."--Page [4] of cover.
Calm feelings, peaceful thoughts-mindful games for kids ages 4 to 8 to play Dealing with big feelings can be hard, but it's easier when you practice listening to your body and staying in the present moment. With Mindful Games for Kids, children ages 4-8 can start learning those skills and feeling more in control. Engaging activities help teach kids to calm themselves, focus more easily, and even be kinder to others-all using the principles of mindfulness. 50 colorfully illustrated, imaginative exercises keep the fun coming while showing kids helpful techniques like deep breathing, visualization, meditation, and more. Many of these off-the-page games take 10 minutes or less, making it easy to practice the magic of mindfulness anytime, anywhere. Inside Mindful Games for Kids, you'll find: 50 fantastic games-Discover mindful games like My Big Bat Ears, Hearing My Breath, As Cool as a Snowflake, and Sing My Emotions-all created just for kids ages 4-8. Imagination invitation-Explore activities themed around breath, senses, thoughts, emotions, and the body-most don't require supplies, just an imagination! Mindful together-Kids can play these mindful games alone or with other people (grown-ups are invited too!)-the supportive guidelines include ways for anyone to win. Kids can find a peaceful mind through fun and games-with Mindful Games for Kids!
Make your next family game night unforgettable with just a single deck of cards. Super Fun Family Card Games is bursting with all kinds of easy-to-learn, enjoyable, and challenging games that are perfect for family game nights. Shuffle up your evening with hundreds of hours worth of engaging, screen-free fun that every member of the family can get in on! This giant collection of card games features everything from all-time classics to schoolyard favorites to beloved solo-play options. There are even handy tips for making sure your game nights are a big success!
Unearth the mythology of ancient Egypt-stories of gods and goddesses for kids 8 to 12 From the rising of the morning sun to the summer flooding of the Nile River, the ancient Egyptians believed powerful gods and goddesses ruled over every aspect of their daily lives. This Egyptian mythology guide takes you on a trip through the sands of time to explore the world of pharaohs and sphinxes-ancient Egypt! Featuring illustrated myths of incredible Egyptian gods and goddesses, these stories describe the magic each deity performed along the Nile. You'll also learn about how Egyptian mythology was a key part of ancient Egyptian culture, like pyramid building, the mummification process, and even the worshiping of cats. This Egyptian mythology collection includes: Narratives from the Nile-Explore the gods and goddesses of Egyptian mythology, from the familiar to the lesser-known, through 20 easy-to-follow myths. Amazing artwork-Take a look at the gods, goddesses, and artifacts of the long-extinct ancient Egyptian empire with captivating illustrations and photos. Fast pharaoh facts-Dig into ancient Egyptian mythology and culture with plenty of awesome facts on everything from hieroglyphs to the popular board game, Senet. Explore the legendary lives of ancient gods and goddesses with this rich treasury of Egyptian mythology.
Enjoy the benefits of a vegan ketogenic diet with delicious, easy-to-prepare, plant-based meals The Vegan Ketogenic Diet Cookbook features practical guidance on how to start and maintain a vegan keto diet. You'll find detailed instructions on the basics of a ketogenic diet, including a comprehensive list of what to eat (and what to avoid) when following a vegan keto diet. Explore 75 delicious, vegan keto recipes for every time of day, including snacks, salads, and sauces, and a breakdown of macronutrients for each recipe. Choosing to follow a vegan ketogenic diet doesn't mean you have to sacrifice flavor or satisfaction. This ketogenic cookbook presents simple, delectable, plant-based recipes that will delight your taste buds and satisfy your hunger. Start the day with a vibrant go get 'em green smoothie bowl, snack on decadent cookie fat bombs, and scratch that pizza itch with keto margherit-o-pizza. The Vegan Ketogenic Diet Cookbook walks you through each step of a satisfying vegan keto lifestyle with: Simple meal planning-Take the guesswork out of the vegan keto diet with two weeks of meal planning, including breakfast, lunch, dinner, and snacks. Shopping lists that make prep a breeze-Full shopping lists walk you through each ingredient that you need to make two weeks of delicious, satisfying, vegan keto meals. Kick-start your vegan keto diet with The Vegan Ketogenic Diet Cookbook!
"Mediterranean mealtime is an event, accompanied by close family and friends, where Western wellness worries are simply managed through healthy eating and living. And while it is a culture filled with fresh, farm-to-table ingredients, many Mediterranean cookbooks' meat-centric meals leave users seeking vegetarian recipe conversions. Let The Vegetarian Mediterranean Cookbook be your guide to delectable, all-vegetarian recipes passed down from the countries surrounding the Mediterranean Sea; from Spain to Syria."--Back of book.
If IBS has diminished your love of food, there's good news - it doesn't have to be that way. Satisfy your palate and relieve your symptoms with the 28-Day Paln for IBS Relief. More than just creative recipes, this four week plan takes a low-FODMAP diet approach to accommodating your specific food tolerances so you can thrive with a personalized diet. You'll start with understanding the science behind how your gut works through informative lessons about personal thresholds and serving sizes. Then you'll take advantage of the helpful charts and tables that make shopping for FODMAP-friendly groceries and preparing yummy meals for your new diet, fast and delicious.
Practice keeping calm and staying positive-a mindfulness journal for teensBetween school stress, extracurriculars, friend drama, and more, being a teenager is tough. Mindfulness-pausing to experience the present moment only-is a great way to stay focused and practice dealing with one feeling at a time. This mindfulness journal for teens offers a toolbox of simple breathing exercises, easy meditations, and dozens of writing prompts that help you bring mindfulness into your daily routine. By spending just a few minutes with it every day, you can make your life feel calmer, more focused, and easier.The Mindfulness Journal for Teens includes:Teen survival skills-Anyone can benefit from mindfulness, but these examples and prompts focus on issues teens are going through, like self-esteem, family relationships, and worries about the future.Quick and easy-Find exercises that you can do anytime in just a few minutes, like power posing, mindful eating, and mindful walking.Inspirational quotes-Read powerful words from a variety of figures that encourage you to find your strength and face your fears.Find out how to stay clear-headed and in the moment with a guided journal for teens that explores the power of mindfulness.
Prenumerera på vårt nyhetsbrev för att få fantastiska erbjudanden och inspiration för din nästa läsning.
Genom att registrera dig accepterar du vår personuppgiftspolicy.
