Imagine a door between the world you know and a world where tradition, ritual, and the occult lie. The key to unlocking it is in your hands. Open it - and invite magic into your life. The Door To Witchcraft teaches new witches everything they need to know to start their witchcraft practice. From harnessing your psychic abilities, to manifesting your desires with timeless spells, this book guides you through every step of the magical process. Witchcraft Through The Ages: Learn the history and evolution of the craft up to the present day. Know The Traditions: Understand the techniques, rituals, and ceremonies that are available to you. Tap Into Your Powers: Decide what kind of witch you want to be and start practicing. Cast Spells: Manifest your intentions with spells for love, health, career, friends and famly, spiritual work and protection. - back cover.
100 easy one-pan recipes any guy can makeWhether you're living in a dorm, living that bachelor life, or trying to impress a date, being able to throw together a delicious meal is something every guy should know how to do. And the One-Pan Cookbook for Men is here to prove that cooking hearty and healthy meals takes little more than a skillet.No need for fancy cookware or ingredients here. Just grab your pan, follow the steps, and serve up anything from Italian Sausage Strata to Super Nachos to Vegetable Stir-Fry.No stress, no mess-The recipes in this cookbook are quick and simple so you don't have to spend a ton of time cooking or washing dishes to create a complete meal from scratch.One-pan 101-Find simple advice and guidance to master the basics of cooking, learn what kitchen tools to keep handy, what foods to always keep in your pantry, and cooking shortcuts to save time.Health conscious-These balanced recipes include veggies, grains, meats, and other nutritious foods so they're good-tasting and good for you!Get ready to master cooking basics with just a few tools and a little know-how!
"Modern medicine treats most ailments with prescription drugs. However, the ancient science of Ayurveda takes a nature-based approach by using the curative properties of the oldest medicine--food"--Back cover.
A practical weekly handbook for the first 3 months of parenthood - from a pediatrician and parent. The old saying "babies don't come with a manual" may be true - but this is a good place to start. Parenting is a process of phases and milestones. Each new stage, as important as the last, serves as a building process for years of parental education and care. The Newborn Handbook will gently and sequentially lead you through each week of caring for a newborn in the first three months - a period of time that can be both exhilirating as well as nerve-racking. From how-to-prepare your home prior to baby's arrival, to both parents' contributions to the stages of early development, this practical newborn handbook prepares you for all of the challenging situations to come over the next 3 months. This is not just a biological mother's physical prep, it's a trust-worthy source of bottom-line, practical information as you navigate each new and exciting day.
Japanese kitchen essentials. Prep and cooking techniques. 70+ beginner-friendly recipes.
Just like learning multiplication tables, social skills don't come naturally--every child has to learn them. Luckily, this book makes mastering social skills super fun with 50 awesome activities. It gives children the confidence to successfully navigate social situations at home, school, and the world in between. Full color.
The Type 1 Diabetes Cookbook is the definitive cookbook to take control of your diabetes with easy, everyday recipes. A balanced diet is the key to stability and good health with type 1 diabetes. The Type 1 Diabetes Cookbook offers the easiest recipes to keep blood sugars steady and allow you to thrive with type 1 diabetes. Laurie Block, MS, RDN, CDE, a registered dietitian and certified diabetes educator with over 30 years of experience, makes it easy to get well-balanced meals on the table with recipes that feature 10 or fewer easy-to-find ingredients. Complete with labels for carbs per serving and a recipe index by carb count, The Type 1 Diabetes Cookbook helps you worry less about what you're eating and build confidence when planning meals. From Baked Chicken Tenders to Chocolate Almond Butter Fudge, The Type 1 Diabetes Cookbook shows you just how good balanced meals can be for you and your family, with: An essential introduction that offers practical guidance for eating properly, including advice on modifying recipes to suit individuals' unique insulin, physical activity, and nutritional needs. Over 80 recipes for breakfast, snacks, packable lunches, meatless and seafood mains, poultry and meat mains, and desserts, with nutritional information for every recipe. Quick-look labels that allow you to easily reference carbs per serving, and other nutritional needs like Dairy-Free, Gluten-Free, Nut-Free, and Vegan/Vegetarian recipes. The Type 1 Diabetes Cookbook takes the guesswork out of what, when, and how much you can eat with easy recipes for every day of the week.
Being a great first-time dad doesn't mean being perfect. It means having the tools you need to be a supportive partner during and after pregnancy--which is exactly what We're Pregnant! The First-Time Dad's Pregnancy Handbook is all about. From heartburn and headaches to birth and breastfeeding, We're Pregnant! features practical, action-oriented pregnancy advice from the author of the Dad or Alive blog, Adrian Kulp, a (once clueless) dad who's been there and done that--three times, in fact!
Find relief from pain and inflammation with this complete Crohn's disease cookbook Whether you've been recently diagnosed with Crohn's disease or have been living with it for some time, a well-balanced, specialized diet can be invaluable for healing. Unlike other Crohns disease books, The Crohn's Disease Cookbook can help you manage symptoms and flare-ups while enjoying mouthwatering meals with nutrient-rich, fresh ingredients. From tangy Lemon Chicken to classic Shepherd's Pie, this complete Crohn's Disease cookbook (and two-week meal plan) delivers everything you need to start feeling better every day. Personalize your approach to eating with symptom tracking, shopping lists for stocking an IBD-friendly kitchen, and more. Eating well and feeling your best while managing your condition is clearer and easier with one of the most comprehensive Crohns disease books. This standout among Crohns disease books features: 100 Soothing recipes-Discover dozens of delicious ways to manage Crohn's Disease, including detailed tips for boosting nutrition and making dishes gentler on the system. Customized plans-Get expert guidance on what to eat and avoid, plus two weekly meal plans to address eating for flare-ups and remission. The latest science-Explore the most up-to-date data available for treating IBD and the effects of food on symptoms in this essential selection within Crohns disease books. Go beyond other Crohns disease books with this all-in-one cookbook for people living with Crohn's disease.
"Help toddlers learn and develop with activities grounded in the Montessori method. Some of children's most important social and emotional developments happen during their toddler years. Encourage learning and inspire discovery at home with this toddler activity book based on the Montessori method, a child-centered and scientifically based approach to engaging kids in their own development. From moving to music to creating a suncatcher and playing card games, this wide range of fun activities for toddlers will foster independence and build confidence and resilience."--
Going Pegan-it's good for you and good for the planet.Do you love healthy dishes that feature organic whole foods? Looking to drop pounds and feel better while still loving mealtime? Then The Complete Pegan Diet for Beginners is the perfect introduction to a new way of eating.Ditch the refined and processed ingredients and reawaken your taste buds to the vibrant flavors of fresh foods that will satisfy your hunger and leave you feeling more energized. This total guide to Pegan dining makes it easy with a collection of great-tasting recipes, plus a handy meal plan to make sure you're starting out on the right path.The Complete Pegan Diet for Beginners includes:Pegan diet 101-Get the lowdown on this delicious diet focused around plant-based meals-with a side of sustainably sourced eggs, fish, or meat.Starting made simple-A 14-day Pegan diet jumpstart plan lets you dive right into a healthier lifestyle that will curb your cravings, regulate your appetite, and help you start losing weight.50 tasty recipes-Discover dishes for every meal, including naturally sweet desserts and snacks to satisfy late afternoon hunger pangs.Eating for a better you and a better world-The Complete Pegan Diet for Beginners shows you how.
"What to Do When You Feel Like Hitting helps toddlers understand why hitting is not okay and shows them how to react with actions that are safe and kind. In this storybook, they'll learn how to use "gentle hands" to squeeze a stuffed animal when they feel upset, scribble a picture to get out their frustration, and practice taking deep breaths to calm down"--Back cover.
"Having a strong core can improve mobility, reduce aches and pains, prevent falls, and build everyday confidence. 5-Minute Core Exercises for Seniors makes it easy to incorporate daily exercise for seniors, with a collection of 40 individual movements and 25 quick routines for strengthening the major in your core"--Page 4 of cover.
"A good photo can tell a story, express your creativity, and document moments from your life in a way that only you can capture. Learn how to create incredible images that are uniquely yours with this guide to photography for kids. All you need is the most basic digital camera or smartphone camera-no fancy equipment required. You'll learn all about framing, composition, lighting, depth, dimension, and lines. Then, put your new knowledge into practice with engaging exercises that include step-by-step instructions."--
Put your thinking skills to the test with fun and tricky brain teasers for kids 8 to 12 Get ready to flex your mind muscles and think outside the box with The 100 Best Brain Teasers for Kids. You'll follow Ace the alien wizard and their trusty cat Panther as you tackle puzzles and riddles that test your knowledge of wordplay, logic, and math. Will you rescue the Beloved Crystal from the mischievous Flarkspurians and bring peace to Witloo? The quest is yours to complete! 5 levels of play-Explore 100 brain teasers that get tougher as you go, so you stay sharp and improve your creative thinking skills! Clues and answers-Check the Clues section for hints from Panther if you get stuck, and check the Answer Key at the back when you think you've solved the puzzle. Crafty characters-Meet a whole cast of aliens, wizards, and animal friends as you adventure your way through word ladders, logic grids, number formulas, and more! Power up your mind with brain teasers that help you learn new skills and become an intergalactic hero!
A daily journal to help kids ages 8 to 12 explore who they areDo you want to get to know yourself a little better? This question a day journal is bursting with amazing prompts for you to answer. What is your favorite kind of music? How would you use different superpowers? Is there anything that makes you nervous? Answer questions like these every day for a whole year!Discover a kids journal that offers:365 Prompts-Find out how much fun journaling can be by answering a brand new prompt every day.Kid-friendly questions-Go beyond other journals for kids and explore questions perfect for young writers like you.A positive approach-Feel great when you write about your hopes, share what you're good at, and more.Get interested in journaling and self-exploration with a question a day journal that's perfect for kids.
Find gratitude with this motivational journal for men Learn how incorporating gratitude into your life can make you the best version of yourself. This gratitude journal for men is a straightforward, thought-provoking collection of prompts designed to help men explore the core components of gratitude-awareness, intention, and action-through short, simple, and insightful prompts. The Daily Gratitude Journal for Men includes: 90 Days of gratitude-Discover the things you are thankful for with two creative writing or art exercises each day, one for the morning and one for the evening. Poignant quotes-Reflect on the inspiring words and wisdom of men like Eckhart Tolle, Michael Singer, Werner Erhard, and more. Bonus guidance-Go further with other practices that will help you on your gratitude journey, including breathwork and mindfulness. Boost happiness, positivity, and personal growth with this gratitude journal for men.
Show them the power of caring for others—an introduction to empathy for kids 5 to 7 Learning to understand and care about the feelings of others is one of the most important steps in a child’s development—and it’s never too early to help little ones build those skills. This beautifully illustrated storybook teaches young kids how to recognize and practice empathy through simple real-life scenarios that are easy for them to understand. It’s written with clear language for adults to read aloud and features discussion questions and activities that encourage kids to talk about what they learned and use it in their lives. Empathy Is Your Superpower features: Empathy heroes—Little superheroes Emmanuel and Emma model easy, age-appropriate ways for kids to practice empathy every day. Ways to set a good example—Kids will learn to put themselves in someone else’s shoes, lend a helping hand, and inspire others to do the same. Using empathy for life—Tips, reflections, and games will help adults foster empathy in children for their whole lives. Teach kids to be kind and considerate, with a fun and friendly book about the importance of empathy.
"Build basic drawing skills with easy 30-minute lessons. Anyone can learn to draw! 30-Minute Drawing for Beginners is the perfect place to get started, with easy lessons that you can do in half an hour or less. Even if you have no drawing experience, you'll grow your skills and confidence over the course of this book with short, simple exercises that break down the basics of sketching, shading, composition, perspective, and more"--Page 4 of cover.
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