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  • - Unleashing the Benefits of Red Wine
    av Beth Geisler
    135

    The word is out! Recent studies on resveratrol, a powerful anti-oxidant found in red wine and certain other foods, have shown that resveratrol can prevent or delay the onset of cancer, cardiovascular disease, neurological and brain disorders, diabetes, and viral infection. In layman's terms, research writer Beth Geisler shares the latest research on resveratrol's contributions to good health, and explains what make it so effective at preventing disease. Readers will find advice on how to determine which wines have the most resveratrol, which foods have the most resveratrol, and how to choose the right supplement along with the optimal dosage levels. And they'll discover why resveratrol is a prominent subject in aging and longevity research.

  • - Detox Secrets for Inner Healing and Outer Beauty
    av Karyn Calabrese
    209

  • - A Holistic Approach for Helping Children with Attention Deficit Hyperactivity Disorder
    av Deborah Merlin
    165

  • av Robert Oser
    159,-

    Try these sweet combinations of fruits, nuts, juices and milks to fill your tummy and feed your inner child. These light-hearted drinks are heavy on protein and calcium, and each recipe comes with a nutritional analysis.

  • av Cynthia Holzapfel
    135

    Coconut Oil has been found to be one of the most healthful fats that people can eat, and it has powerful antibacterial and antiviral properties. Populations in southeast Asia and the Pacific islands who use coconut oil as the primary source of fat often have less heart disease than people of other regions. Included are over 20 recipes for using coconut oil, grated coconut, and coconut milk in delicious recipes and health care products, as well as instructions on how to make fresh coconut foods at home.

  • av Norman W. Walker
    155

  • av Norman W. Walker
    149

    Proper nutrition is tantamount to good health. Dr. walker explains in detail the importance of eliminating from our diet, artificial processed foods that can destroy our health and shorten our lives. He also strongly recommends stimulating our minds and bodies through proper nutrition and mental exercises so our entire being cn be vibrantly healthy.

  • av Udo Erasmus
    293

    Udo Erasmus presents research on common and lesser-known oils with therapeutic potential: flax, olive, fish, evening primrose, borage, blackcurrent, and snake oil. He exposes the manufacturing processes that turn these healing fats into killing fats, explaining the effects these damaged fats have on human health.

  • - What's Missing in Your Body
    av Norman W. Walker
    149

    Dr. Walker explains how the lack or deficiency of certain elements from our customary diet, such as vital organic minerals and salts, and consequently of vitamins, is the primary cause of nearly every sickness and disease. He recommends consuming fresh vegetable and fruit juices to obtain the enzymes needed for optimal health. Includes a breakdown of the nutritional content of common vegetable and fruits.

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