Böcker utgivna av BenBella Books

"Dr. Benjamin Caplan, the authoritative face of cannabis medicine, explains clearly how cannabis works, which products are best for specific illnesses, typical dosages to use, and more-all in an easy-to-understand format to make the process as straightforward and accessible as possible"--

"This book will force you to stop playing small and encourage you to fully step into your power and walk in your purpose"--

"This Is Personal helps companies better understand the individual needs and identities of their audience, no matter the size, enabling businesses to send better, more relevant emails that generate more opens, more clicks, and, ultimately, more sales"--

"In The Power of Money, economist Paul Sheard distills what money is, how it comes into existence, and how it interacts with the real economy"--

"Physician Dawn Harris Sherling lays out compelling new evidence implicating food additives as the real culprits behind diet-related diseases and shares simple, actionable advice to heal"--

"Filled with classic Marvel comic book art and full-color photographs that illustrate easy-to-learn step-by-step instructions, readers of all ages will learn ways to amaze their friends, impress their family, and trick their goody two-shoes brother"--

"In The GutSMART Protocol, "America's Gut Doctor" Vincent Pedre, MD, author of Happy Gut, outlines the latest science-based knowledge on the gut, the microbiome, and the way the environment impacts our health, then translates the research into actionable and easy-to-apply advice for how to eat (and more!)"--

Despite its prevalence, post-traumatic stress, PTSD, is often seen as an unbeatable lifelong mental disorder. Leading trauma doctors and neuroscientists now understand that the result of trauma is not a disorder, but rather a physical injury to the body - invisible but tangible, and most importantly, treatable. Meet Dr. Eugene Lipov. His research and partnerships have led to an amazing discovery that all trauma has at its root a single piece of human hardware: the stellate ganglion. The symptoms of post-traumatic stress are the same for all of us, whether from childhood poverty or abandonment, the ravages of war, or the brutality of sexual assault. Dr. Lipov's pioneering procedure appears to treat injury to the stellate ganglion, relieving even the worst symptoms of PTSD - irritability, hypervigilance, insomnia, and more - in a 15-minute treatment. Weaving hard science with moving human stories, The Invisible Machine reveals how this treatment was developed. It also tells the incredible story of the unlikely team, including the doctor, an artist, Special Forces leadership, and a sheriff, who are working together to change our understanding of post-traumatic stress and why it matters to society. Written in collaboration with Holly Lorincz and featuring stories of warriors, prisoners, abuse survivors, and the average citizen, The Invisible Machine reveals a stark new understanding of human pain. The implications for a better, pain-free world are astounding - and that world could be nearer than we think.

"Culture Rules makes the case for why leaders should invest their time and energy on building culture and gives them three simple, actionable rules they must play by if they want to stay in the game and win!"--

Cancer can make you feel powerless. Survival rate statistics can leave you feeling helpless and afraid. But you are a person, not a percentage. And you are not powerless—you have the ability to help yourself heal.In Help Heal Yourself from Cancer, cancer survivors and trusted medical professionals Bill and Martha Sears help you go from patient to partner in your cancer-healing journey. They outline the steps you can take, both in working with your cancer-care providers and on your own, to maximize your chances of not just beating cancer, but thriving in its wake.This comprehensive guide will help you:Develop a conquer-cancer mindset. The science is clear: cancer healing begins with the brain. Believing you will heal is the first step.Personalize your treatment plan. Find out what tests to ask for, which advice to pay attention to (and what to ignore), and how to talk to your oncologist about designing a plan that’s perfectly tailored to you and your cancer. LEAN in to supporting your immune system. Learn how to best support your natural cancer-fighting army through lifestyle, exercise, and nutrition—giving chemotherapy and radiation the best chance of success. With eye-catching illustrations to boost understanding and special sections on breast, colon, lung, and brain cancers, this book gives you the tools you need to stop fearing your cancer and start boosting your immune system, fine-tuning your treatment plan, and taking charge of your healing—all so you can ultimately Help Heal Yourself from Cancer.

"In How to Lead Your Family Business, Julie gets vulnerable about her experience as an emerging leader and ultimately CEO, who has worked to earn her colleagues' respect while navigating the succession to her father's company"--

"Reconceptions invites readers to reconsider their own ideas about parenthood and embrace a new vision of the meaning of family"--

If youâEUR(TM)re feeling lost on the way to Mordor, let Smart Pop be your guide - literally, with this handy crash course into the cinematic world of Hobbits and Orcs and Elves (oh my!)

"The Princess Bride Cookbook: The Official Cookbook features more than 50 recipes for dishes seen in, and inspired by, the film"--

Go where no board book has gone before with this exploration of colours seen across the galaxy!

The world and its economic foundations are shifting beneath our feet! We are at the threshold of the new roaring twenties—a resurgent era of technology-driven advancement with greater financial equity and economic expansion. Not unlike the famed decade of the previous century, our next ten years will be filled with striking cultural shifts, new challenges, and, ultimately, abundant financial opportunities. Paul Zane Pilzer, the economist/entrepreneur and New York Times bestselling author of 13 books, sees a better world on the horizon. In The New Roaring Twenties he imparts inspiration and a new template for escaping the shadow of a global pandemic, with all its fallout, and stepping into the resplendent possibilities of the future. Pilzer details 12 economic and societal pillars that will be essential for navigating our new world: Economic: Explosive technology-driven wealth An energy revolution Job market upheaval Accelerated arrival of AI robots The gig economy Universal basic income Societal: Growing influence of millennials Expansion of the sharing revolution Consumer surplus Shift from GDP to gross national happiness A new Pax Americana/China The Russian wild card The New Roaring Twenties offers solid ground in a shifting world, revealing the principles that will allow you to find new pathways to financial success and personal happiness.

Create a lifestyle you love by pursuing your passions and turning profitsTurn Your Passions into Profits outlines step-by-step guidance for turning your passions into a profitable and lasting business. Author Matt McWilliams, a successful entrepreneur and in-demand online business coach, shows you exactly how to do just that. He details how to find and attract your audience, build a following, and ultimately how to monetize your venture quickly and sustainably. Turn Your Passions into Profits will help you:Gain clarity on the exact steps it takes to start, grow, and monetize your online platformBuild up the confidence necessary to share your message with the worldRealize that you deserve to create a good income doing what you loveAcquire the tools and strategies needed to succeed with an online business and compete against established platforms So many entrepreneurs either run a profitable business but hate their work or run a business they love, with a message they’re proud of, without making any money. There’s a better way to build a business, one that helps you wake up every day excited and full of purpose and make a profit.

"Is Your Sex Life "Normal"? Boy meets girl. The connection is electric. They fall in love, marry and have amazing sex. Soon there are children, and then grandchildren. They grow old, loving one another for the rest of their lives. What's wrong with this picture? Absolutely nothing, if you are one of the relatively small group of people whose lives work out this way. What's wrong is that we've defined this as "normal," which makes most of us "abnormal." In Sex Outside the Lines, Dr. Chris Donaghue describes the holes in society's definition of "normal," taking a sharp eye to institutions such as marriage, cheating, virginity, identity, and sexual orientation. He also examines all the ways that accepting society's "truths" have led to the demise of long-term relationships and sexual pleasure. All of this misinformation is showing up in your bedroom and preventing you from having the sex life you're entitled to. In Donaghue's years of training in sex and couples therapy, he has developed highly successful methods for freeing clients from sexual hang-ups, enabling them to let go of shame and embarrassment. Donaghue pulls apart cultural phobias with a "sex positive" therapy practice, a kind of sexual deprograming that helps people see and accept the desires they have-even if they don't align with societal expectations-are really natural, healthy, and part of having a great sex life. "--

Nelson took home a 2011 Best Non-Fiction Book of the Year Award from the African American Literary Awards for this story. She takes readers on a no-holds-barred journey into the hearts and minds of accomplished black women to reveal insights like never before.

When Zane bought his bicycle shop at age 16, his business struggled until he discovered the secret that catapulted his store into one of the largest in the country. His secret? Provide unbelievable, over the top, excessively generous customer service.