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Unfortunately, another monstrous quake struck six hours later at 8 o'clock in the morning. The aftershock released as much violent terror as the first. But this time, the total effect was visible."She's coming back on us, Sir!" the pilot screeched."What is, Jack?""The entire river, Sir!" the befuddled fellow pointed. "The current has reversed!""Steer into it, man!" Roosevelt barked. "Don't let the leading wave swamp us!"Aware of necessity, the engineer jerked the firebox damper open and shoveled more coal. The rapid side wheel responded, and the New Orleans quickened her pace, leaving a plume of ash and glowing cinders in the boat's wake. Bucking like a wild horse, the steamship plowed into the rolling billow. Crashing through the ridge of water, the bow lifted and dropped between each intervening trough and peak.Within four hours, another massive tumult battered the torn earth and roiled the troubled tide. The horrific midday shock whipped a bleak veil of dust and vile gas overhead. The revolting mist obliterated every scrap of blue sky and blotted the beaming sun.

'To love oneself is the beginning of a lifelong romance' Shakespear. As a mother of 4 children, I know what it's like to neglect yourself and put everyone else first. Being intentional about your health, mental wellness, and having a positive spirit can allow you to be your best, creating a chain reaction where others believe they can also do and be their best. In order for that to occur, a decision to INVEST in yourself is undoubtedly the way to go. The bodysmithing techniques used at this studio will help to ground and remind you that 'YouGotThis'. As a BodySmith, I humbly come beside you with this guide, my skills, and my experience to lead you on your journey to better health, wellness, and recovery. It's a privilege to call this my career and I look forward to helping you improve the quality of your life!

A Marine's Peace created from bits and pieces of information from the Marine's real-life journey and family stories of his struggles. John Sanchez, Jr. a Marine Corporal born November 6, 1971 and raised in Reedley, California until May14, 2007, served with honor in US Marine Corps The Marine's experiences demonstrated extraordinary valor in the heat of battle and compassion during certain death situations for the enemy. The stories change from present to past as do the nightmares of the Marine. The struggle for mental peace is clearly a challenge as manifested when working on the tractor and his son's baseball practice. He felt betrayed when a young Marine took his last breath and he discovered that media members assisted in informing, preparing, and setting IED's that were responsible for the death of his troops. Vengeance was not the Marine Corporal's way, however executing orders that satisfied that objective, allowed the Marine to free his sense of loss.The most perplexing emotional moment occurs when the father discovers that his son is being treated by emergency personnel and he is not allowed to go to his side. No moment is more emotionally challenging than seeing your child at deaths calling and you cannot stop it from happening. The courage and sentiment of the Marine's mother and the passenger in the truck are breath taking. Anxiously waiting for headlights to blanket the kitchen window, but instead the Marine's mother received a phone call notifying her of the death of her son and her grandson holding onto her and pleading for news about his father. Quick intense breathing and crying is hard to avert as you experience the tragic emotional abyss from which recovery is impossible. A quick and easy read, but tissues will be necessary.