A courageous, compassionate, and rigorous every-persons guide (Christina Bethell, PhD, Johns Hopkins Bloomberg School of Public Health) that shows the link between Adverse Childhood Experiences (ACEs) and adult illnesses such as heart disease, autoimmune disease, and cancerChildhood Disrupted also explains how to cope and heal from these emotional traumas.Your biography becomes your biology. The emotional trauma we suffer as children not only shapes our emotional lives as adults, but it also affects our physical health, longevity, and overall wellbeing. Scientists now know on a bio-chemical level exactly how parents chronic fights, divorce, death in the family, being bullied or hazed, and growing up with a hypercritical, alcoholic, or mentally ill parent can leave permanent, physical fingerprints on our brains. When children encounter sudden or chronic adversity, stress hormones cause powerful changes in the body, altering the bodys chemistry. The developing immune system and brain react to this chemical barrage by permanently resetting childrens stress response to high, which in turn can have a devastating impact on their mental and physical health as they grow up. Donna Jackson Nakazawa shares stories from people who have recognized and overcome their adverse experiences, shows why some children are more immune to stress than others, and explains why women are at particular risk. Groundbreaking (Tara Brach, PhD, author of Radical Acceptance) in its research, inspiring in its clarity, Childhood Disrupted explains how you can reset your biologyand help your loved ones find ways to heal. A truly important gift of understandingilluminates the heartbreaking costs of childhood trauma and like good medicine offers the promising science of healing and prevention (Jack Kornfield, author of A Path With Heart).
Theresa Caputo, the star of TLC's Long Island Medium and New York Times bestselling author, provides a guide to overcoming grief, filled with inspiring lessons from Spirit and astonishing stories from the clients who have been empowered and healed by her spiritual readings.After more than a decade of being a practicing medium, Theresa Caputo shares the powerful lessons she has learned about grief, healing, and finding happiness in the wake of tragedy. In almost every reading she gives, Spirit insists that people begin to embrace their lives again. But not everyone knows where to start, and putting back together the pieces of a life marked by loss is never easy. Sometimes, you need spiritual guidanceand that's where Theresa comes in. With her energetic, positive, and encouraging tone, Theresa uses the lessons from Spirit to guide you through grief toward a place of solace and healing. Each lesson is grounded in her clients' experiences of losing loved ones, their encounters with Spirit during readings, and the ways in which they've been able to heal and grow. Each chapter is filled with activities to help you find your ';new normal'including journaling, individual and group exercises, meditations, and moments of reflectionbased on the truths that Theresa has gathered from Spirit. Good Grief';an excellent resource for those who wish to be in communication with deceased loved ones' (Library Journal)will help you to feel stronger and more optimistic about what the future has in store for you.
Yuko Akita had two passions.Haiku and snow.It is April 1884 and Yuko Akita has reached his seventeenth birthday on the Island of Hokkaid in the North of Japan. The time has come to choose his vocation, warrior or monk, but against the wishes of his father, Yuko settles on a third option: he will be a poet. Yuko begins to write the seventeen-syllable poems we know as haiku--all celebrating the beauty of snow, his one great subject. One day, the Imperial Poet arrives from the Emperor's court. He has heard about the beauty of Yuko's poems and has come to meet the young poet himself. While agreeing the poems have a music all their own, the Imperial Poet notes that lacking color, Yuko's poems are destined to remain invisible to the world. If the young poet is to learn color, he must study with the great artist Soseki in the south of Japan.Yuko sets off on a treacherous journey across the whole of Japan. Cold, hungry, and exhausted, he encounters a vision that will forever change his life. It is a woman, frozen in the ice. With pale gold hair, ice blue eyes and a face as white as snow, the dead beauty will obsess Yuko. Who was she? How did she come to meet her death in the depths of his beloved snow?Arriving at Soseki's door, Yuko is shocked to discover that the great master of color is blind. He will gradullay come to learn that color is not something outside of us, but within us. He will also learn about his master's Samurai past...and Soseki's link to the woman in the snow. It is a beautiful love story which will have its echo in Yuko's own as he finds his own, living, daughter of snow....With stunning visual images created out of minimalist prose, Snow is as delicate and inspiring as the haiku poetry it celebrates and emulates. A swift and refreshing read, the novel treats readers to a gorgeous love story while gently floating ideas such as what is the nature of art and perception? What is the place of passion in art and in life? Highly romantic and gracefully written, Snow is destined to become a cult classic.
Pat LaFrieda, the third generation butcher and owner of Americas premier meatpacking business, presents the ultimate book of everything meat, with more than seventy-five mouthwatering recipes for beef, pork, lamb, veal, and poultry.For true meat lovers, a beautifully prepared cut of beef, pork, lamb, veal, or poultry is not just the center of the meal, it is the reason for eating. No one understands meats seductive hold on our palates better than Americas premier butcher, Pat LaFrieda. In Meat: Everything You Need to Know, he passionately explains the best and most flavorful cuts to purchase (some of them surprisingly inexpensive or unknown) and shares delicious recipes and meticulous techniques, all with the knowledge that comes from a fourth generation butcher. If you have ever wondered what makes the meat in Americas finest restaurants so delectable, LaFriedathe butcher to the countrys greatest chefshas the answers, and the philosophy behind it. In seventy-five recipessome of them decades-old LaFrieda family favorites, some from New York Citys best restaurateurs, including Lidia Bastianich, Josh Capon, Mike Toscano, and Jimmy Bradleythe special characteristics of each type of meat comes into exquisite focus. Pats signature meat selections have inspired famous chefs, and now Meat brings home cooks the opportunity to make similar mouthwatering recipes including multiple LaFrieda Custom Burger Blends, Whole Shank Osso Bucco, Tuscan Fried Chicken with Lemon, Crown Pork Roast with Pineapple Bread Stuffing, Frenched Chop with Red Onion Soubise, Beef Wellington with Mushroom Cream Sauce, and Chipotle-Braised Tomahawk Short Ribs, along with many more. Step-by-step photographs make tricky operations like butterflying a veal chop or tying a crown roast easy even for beginners; beautiful double-page photographic diagrams show more clearly than any previous book where different cuts come from on the animal; and advice on necessary equipment, butchers notes, and glorious full-color photographs of the dishes complete this magnificent and comprehensive feast for the senses. Throughout the pages of Meat, Pat LaFriedas interwoven tales of life in the meatpacking business and heartwarming personal reminiscences celebrate his familys century of devotion to their calling and are a tribute to a veritable New York City institution. Pats reverence and passion for his subject both teach and inspire.
For fans of TLCs Long Island Medium and anyone interested in the big questions of life, death, and finding out whats important in between, New York Times bestselling author and medium Theresa Caputo shares how she discovered her gift and her many encounters with Spirit.Beloved medium Theresa Caputo, star of the hit television show Long Island Medium, opens the door to her world and invites you to experience her exceptional gift of communicating with those whove crossed over to the Other Side. The always funny, frank, and down-to-earth mediumwhether shes talking to her family, the local butcher, or the souls of those whove passed onbegan communicating with Spirit at the age of four, but didnt fully accept her gift until she was thirty-three years old. She had a good life as a busy wife and working mom, but also suffered from chronic anxiety that, as it turned out, came from ignoring her abilities. Once Theresa began channeling, she realized that she felt much better after delivering a message from Spirit and releasing that energy. Since then she s used her extraordinary gift to help people heal from the loss of their loved ones. Theresa feels that its her purpose to make us all aware that there is more to life than what we see here in the physical world. She wants you to know that your deceased loved ones are safe and at peace, and that theyre now with you in a different waywatching over you, loving you, and assisting you from the Other Side. She also wants you to realize that the unexplainable things you sense and feel from these souls are real, and that its healthy and essential to acknowledge them. Theres More to Life Than This lends insight on how Theresas mediumship works, what happens to your soul when you die, what Spirit says Heaven is like, what the deceased want you to know, the importance of living a positive life, and the many roles that your family, friends, angels, guides, souls of faith, and God play here and in the afterlife. It also explores how to safely connect with Spirit, so that you can recognize when your loved ones are reaching out. Through Theresas personal story, compelling anecdotes, and fascinating client readings, she teaches us about how she communicates with Spirit and helps us to understand and appreciate the important lessons and touching messages that were meant to embrace every day.
From award-winning journalist Joseph Lee, a sweeping, personal exploration of Indigenous identity and the challenges facing Indigenous people around the world.Before Martha’s Vineyard became one of the most iconic vacation destinations in the country, it was home to the Wampanoag people. Today, as tourists flock to the idyllic beaches, the island has become increasingly unaffordable for tribal members, with nearly three-quarters now living off-island. Growing up Aquinnah Wampanoag, journalist Joseph Lee grappled with what this situation meant for his tribe, how the community can continue to grow, and more broadly, what it means to be Indigenous. In Nothing More of This Land, Lee weaves his own story and that of his family into a panoramic narrative of Indigenous life around the world. He takes us from the beaches of Martha’s Vineyard to the icy Alaskan tundra, the smoky forests of Northern California to the halls of the United Nations, and beyond. Along the way he meets activists fighting to protect their land, families clashing with their own tribal leaders, and communities working to reclaim tradition. Together, these stories reject stereotypes to show the diversity of Indigenous people today and chart a way past the stubborn legacy of colonialism.
“Among the most profound and dazzling debuts I've ever read.” —Kiese Laymon, award-winning author of Heavy: An American Memoir An essay collection from culture critic Lawrence Burney that is a personal and analytical look at his home city of Baltimore, music from throughout the global Black diaspora, and the traditions that raised him.There are moments throughout our lives when we discover an artist, an album, a film, or a cultural artifact that leaves a lasting impression, helping inform how we understand the world, and ourselves, moving forward. In No Sense in Wishing, Lawrence Burney explores these profound interactions with incisive and energizing prose, offering us a personal and critical perspective on the people, places, music, and art that transformed him. In a time when music is spearheading Black Americans’ connection with Africans on The Continent, Burney takes trips to cover the bubbling creative scenes in Lagos and Johannesburg that inspire teary-eyed reflections of self and belonging. Seeing his mother perform as the opening act at a Gil Scott-Heron show as a child inspires an essay about parent-child relationships and how personal taste is often inherited. And a Maryland crab feast with family facilitates an assessment of how the Black people in his home state have historically improvised paths for their liberation. Taking us on a journey from the streets of Baltimore to the concert halls of Lagos, No Sense in Wishing is a kaleidoscopic exploration of Burney’s search for self. With its gutsy and uncompromising criticism alongside intimate personal storytelling, it’s like an album that hits all the right notes, from a promising writer on the rise.
In the style of CRYING IN H MART and MINOR FEELINGS, Jill Damatac blends memoir, food writing, and colonial history as she cooks her way through recipes from her native-born Philippines and shares stories of her undocumented family in America.
For readers of Work Won't Love You Back and A History of America in Ten Strikes, the leader of the Starbucks and Tesla union movements shares stories from the front lines to help workers organize their own workplace.
#1 New York Times bestselling author Fredrik Backman returns with an unforgettably funny, deeply moving tale of four teenagers whose friendship creates a bond so powerful that it changes a complete stranger's life twenty-five years later.Most people don't even notice themthree tiny figures sitting at the end of a long pier in the corner of one of the most famous paintings in the world. Most people think it's just a depiction of the sea. But Louisa, an aspiring artist herself, knows otherwise, and she is determined to find out the story of these three enigmatic figures. Twenty-five years earlier, in a distant seaside town, a group of teenagers find refuge from their bruising home lives by spending long summer days on an abandoned pier, telling silly jokes, sharing secrets, and committing small acts of rebellion. These lost souls find in each other a reason to get up each morning, a reason to dream, a reason to love. Out of that summer emerges a transcendent work of art, a painting that will unexpectedly be placed into eighteen-year-old Louisa's care. She embarks on a surprise-filled cross-country journey to learn how the painting came to be and to decide what to do with it. The closer she gets to the painting's birthplace, the more nervous she becomes about what she'll find. Louisa is proof that happy endings don't always take the form we expect in this stunning testament to the transformative, timeless power of friendship and art.
Something is deeply rotten at the Supreme Court. How did we get here and what can we do about it? Crooked Media podcast host Leah Litman shines a light on the unabashed lawlessness embraced by conservative Supreme Court justices -- and shows us how to fight back.
A spicy small-town, brother’s best friend, sports romance “packed with sizzling tension, heat, and sweet, swoon-worthy moments” (Peyton Corinne, author of TikTok sensation Unsteady) between a college football coach and the one that got away that you’ll want to devour in one sitting.
The definitive story of the streaming platform Twitch told through the lives of its biggest creators, providing a portrait of how the booming livestream ecosystem is reshaping technology, entertainment, business, and culture.
REESE’S BOOK CLUB PICK! “This story swept me away with its big dreams, love, and unexpected twists.” —Reese Witherspoon (Reese’s Book Club January ’25 Pick) The Seven Husbands of Evelyn Hugo meets First Lie Wins in this electric, voice-driven debut novel about an elusive bestselling author who decides to finally confess her true identity after years of hiding from her past. Cate Kay knows how to craft a story. As the creator of a bestselling book trilogy that struck box office gold as a film series, she’s one of the most successful authors of her generation. The thing is, Cate Kay doesn’t really exist. She’s never attended author events or granted any interviews. Her real identity had been a closely guarded secret, until now. As a young adult, she and her best friend Amanda dreamed of escaping their difficult homes and moving to California to become movie stars. But the day before their grand adventure, a tragedy shattered their dreams and Cate has been on the run ever since, taking on different names and charting a new future. But after a shocking revelation, Cate understands that returning home is the only way she’ll be a whole person again.
"The highly anticipated follow-up to Peyton Corinne's "unputdownable and unforgettable" (Bal Khabra, author of Collide) TikTok sensation Unsteady follows hopeless romantic Ro and player-on and off the ice-Freddy as they forge an unexpected bond that slowly turns into a life lesson in self-worth and the healing quality of love. Matt "Freddy" Fredderic is all smiles-at least on the surface. On the ice, he's the star left winger for the Waterfell Wolves with a stellar reputation in bed and a potential future in the NHL. But in the classroom, he's barely scraping by on a 2.0 GPA, retaking failed classes and struggling with a rough mix of dyslexia, dyscalculia, and ADHD. Now tied to an NHL contract upon graduation, Freddy needs help to pass biology with a professor he has a tumultuous past with. Ro Shariff is a hopeless romantic with terrible luck in love-and now, Freddy's newly assigned tutor. Trying to convince herself that she's very happy with her on again/off again boyfriend, Ro is desperate for real affection. As her tutoring sessions with Freddy lead to late-night phone calls and a deep understanding of each other's hidden pains, a real friendship strikes up between them. And, inevitably, a wistful secret pining hidden by them both. Ro can't stop thinking about her first kiss her freshman year with Freddy-a spine-tingling moment that Freddy doesn't seem to remember. Meanwhile, Freddy can't let go of Ro's drunken heartfelt confessions from the night she doesn't remember. While Freddy is determined to protect Ro from his reputation and prove to her how worthy of love she is, Ro wants to show Freddy that despite what others have led him to believe, he's worth more than just his body. Together, with gentle affection and true admiration, they will show each other how easy it is to love the right person, no matter their flaws"--
In this beautiful boxed set, the internationally bestselling TikTok sensations and transformative guidebooks by Ichiro Kishimi and Fumitake Koga reveal how to discover your genuine self and find true personal happiness in life—based on the theories of psychologist Alfred Adler. In The Courage to Be Disliked, a dialogue between a philosopher and a young man effortlessly reveals how we can each unlock our full potential and change our lives for the better. With accessible advice, learn how to apply the principles of self-forgiveness, self-care, and mind decluttering in order to become the person you truly want to be. Then in The Courage to Be Happy, the conversation continues, uncovering a new way of life by letting go of past trauma, others’ expectations, and more. With this liberation comes the ability to choose happiness as never before.
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