Böcker av Yolanda Harper

What do you do when your life isn't working?This is the question I asked during a moment of stark realization that, in spite of the hours I had spent meditating, doing yoga, journaling, taking staycations, and countless other "self-care" activities, I was still burned out and exhausted.So I very hesitantly did the thing that I had sensed my heart had been calling me to do for years... step away from my business, my work as a trauma therapist, the endless to-do lists, and the crushing responsibilities and go on sabbatical.This is the story of the fear, exhilaration, uncertainty, and giddy anticipation of taking a sabbatical. The journey of how I revived my heart and regained my time, energy, and joy.It's a guide for how you can, too. Won't you join me on the journey?This workbook paired with the book Soul Sabbatical is a great tool for your journey.- Yolanda

What do you do when your life isn't working? I mean like, seriously, isn't working? When all the "self-care" activities can't keep up with the crushing weight of it all?A Soul Sabbatical can help you regain time, and energy, and breathe joy back into your life. It can help you reach below the surface-level self-care to-dos and revive your heart. I am a trauma therapist who, amid a global pandemic, experienced burnout from trying to keep my business afloat, deal with crushing responsibilities, and tackle the never-ending to-do lists. After working in this field for more than a decade, I began to realize more and more that the weight of the heavy work that I was doing was becoming too much. Do you feel this weight, too?I put it all aside and did what felt like had been building for years. I stepped away from it all and took a sabbatical. This event of a sabbatical became a daily practice that I call a Soul Sabbatical. This practice can be put into place for your everyday life as well. This book will guide you to revive your heart, regain time, and energy, and breathe joy back into your life.