Böcker av Victoria Kimble

The first step is taking action, and making decisions which differ from your everyday lifestyle which drives these stressors. This book goes into depth detailing stress triggers and useful techniques for removing these triggers from your life for good. In this book you will learn about: ΓÇó                  The fight or flight factorΓÇó                  How stress affects your bodyΓÇó                  How to manage stress conveniently each dayΓÇó                  How to adapt your lifestyle to minimize exposure to stressΓÇó                  How diet affects daily happiness Take a deep breath and relax, help has finally arrived. Many people don''t even know that they are experiencing stress, some suspect it but deny it, or better yet, they ignore it, hoping that it will go away.

Within The Main Dish, a rivalry between two sisters for their summer dreams ends in a sacrifice for one.