Böcker av Vanessa May

Live Courageously is for sensitive, intuitive women who are stuck at a crossroads in work or in life. Feeling stuck is something that takes a different shape in each of our lives. It might appear as self-doubt, imposter syndrome, people pleasing, second guessing, procrastination, emotional overwhelm or burnout. You question if you're on the right path and struggle to find your own answers. Getting unstuck is a process of unfolding and emerging, of becoming who you really are. It involves coming to the edge of your fears, reconnecting to your truth and discovering the potential already within you. Drawing on her own experiences and those of women she has coached, Vanessa shows you how to get unstuck, become present, simplify, find clarity, listen to your desires, make empowered decisions, and take the necessary action to create the life you really want. Using interactive self-assessments and a series of step-by-step courage processes, you will claim your space, rediscover your confidence and step into your own authority.

This comprehensive guide to grief helps all wellness practitioners and alternative therapists feel prepared in acknowledging and supporting bereaved clients. It educates readers on the various manifestations of grief and provides invaluable resources and tools on grief models, the realty of grief, nutritional medicine, case studies and much more.

Belonging' is often overlooked in its relationship to society and social change, and yet it forms the bedrock of how we relate to the world around us. Through the work of Marx, Giddens and Goffman, this book covers the familiar terrain of identity theory, while going beyond it to other sites of identification and social change.