Böcker av Tracy Wilson

Discover the 7 proven secrets to soothe your inflammation in 30 days!Do you suffer from the pain of chronic inflammation and feel overwhelmed by the numerous diet plans and health advice? Does this sound familiar? You try everything, but nothing seems to help? This can be very frustrating. You may also be seriously worried about the long-term consequences of chronic inflammation.You are not alone in this. Inflammation is a major cause of a variety of diseases, including heart disease, asthma, diabetes, autoimmune diseases and Alzheimer's dementia. The good news, however, is that chronic inflammation is manageable and often reversible.This book could be your turning point in dealing with chronic inflammation. In it you will discover: The power of natural anti-inflammation through 7 proven methods backed by decades of research.150 simple and tasty recipes, categorized into breakfast, snacks, lunch and dinner, that will reignite the joy of eating.A 30-day nutrition plan that shows you, day by day, how to achieve healthy eating without stress.A detailed food list that shows you what to eat and what to avoid.Guidance on how to translate these seven proven secrets into a customized, workable lifestyle plan for lasting success. You may have been struggling with chronic inflammation for years, maybe even decades. But it's never too late to take the initiative now. There's no better time than the present to take charge of your health, change your habits and live the inflammation-free life you deserve.

*This Novel Is Printed In Color. To see a preview, click on the ebook.* *WARNING: THE FOLLOWING SYNOPSIS CONTAINS DOMESTIC VIOLENCE* Dawn was the woman of the house until we got married. I had no idea she'd still be the woman of the house after their divorce; however, after my husband shoved my head into the plate and tried to force me to eat breakfast in front of her and their son - it was perfectly clear. He thought that gave him the upper hand but now that he fucked around - he was about to find out. As much as I love their son, he has to be sacrificed in order for me to get out. Don't get me wrong - I love him - but I love me - and I'm not about to sacrifice myself. CONTENT WARNING: This story contains references to domestic, suicide, and abortion.

FYI: This book is rated PG-13 because some readers prefer things 'toned down.' If you haven't read any of the books in the 'Twisted Series' starting with this one will work just as well as ending with this one. You'll fall in love with the kids either way as they open their Christmas gifts. You'll also recognize these kids from the 'Twisted Series' spinoff, 'Like Father, Like Son.' "Red goes to Jay... Green goes to Joseph... Pink goes to Amina... Silver goes to Kalliyah... Gold goes to Chelsea... Blue goes to Charles... Purple goes to Sky... And this is for me..." Starr sighed as she took out the last present wrapped in Star paper.

Chelle finally tells Darnell what she's been keeping from him but will they get past it? Things take a dramatic turn when Ron blurts out that Chelle is fucking Dana's husband and proves it by showing her a picture of them taken at the airport before they went to Bermuda, but after he meets with her attorney, he suffers expensive consequences. How will this all end? Find out what happens in the conclusion of this Urban Erotic, Psychotic, Suspense series.

Chelle was looking forward to finding her 'Dexter' in Bermuda and now that she's found him, their lives begin to take a dramatic turn the moment their plane lands back in Westchester. As soon as they get off the plane, they're met by the police and Darnell is taken to another room for questioning. Once she finds out who Darnell really is, will she still want him or will she run? Find out what happens next in this Urban Erotic, Psychotic, Suspense series.

John was depressed and thought of suicide daily. When he was at his lowest, he reached out to Claire from the book club, 'Tales on Tuesdays' and it was just what he needed. Shortly after he joined the Facebook group, he was promoted to Administrator & Moderator, and he was beginning to feel like himself again. Just when John thought he was on his way back, his deceased wife, Kate, came to visit and John began to spiral. His friends didn't believe him, he began to withdraw, and, unbeknownst to him, Bazil's deceased nemesis & ex-lover, Trevor, was watching. When Trevor shows up and offers to help John join his wife, things take an erotic, psychotic, horrific turn for the worst. Will John join his wife in the afterlife? Will Trevor succeed in having Bazil join him or will their reunion end with his death? Find out what happens next in the final book of this erotic, psychotic, horrific, paranormal thriller series.

Disclaimer: This is NOT a novel about the NBA player, Earvin 'Magic' Johnson. Magic presented himself as a corny, nerdy, bashful guy to get close to Lina - and it worked! Unbeknownst to her, he's actually quite the opposite - he's sophisticated, intellectual, and sociable. Lina's happy when she discovers that Magic is actually sophisticated, intellectual, and sociable but as some of his undesirable traits begin to surface, she begins to question his true motives and realizes he isn't the man she thought he was. Will she be able to get out of the relationship before it's too late?

"That man you conned was my friend..." "I didn't have shit to do with his death!" "You had everything to do with his death..." "I didn't kill him!" "He owed some people money... he couldn't pay them because you took his money... he's dead because of you..." "Look - I'm sorry about your friend..." "Sorry doesn't bring him back..." "I know - I didn't know - I wasn't trying to get him killed..." "Someone has to pay..." "Here - take it!" Flick exclaimed as he threw the bag at Bazil... "That's not enough..." Bazil said as he picked up the bag... "That's all I got!" Flick exclaimed... "That's not all you got..." Bazil said as he went over to Sonovia and pulled her to him... "No... please... not my wife... take me..."

I laughed to myself as I thought about how conversations would go if our parents only knew how we interacted with each other before we reached our destination. They had no idea how boring it was inside our father's balls or how confused we were when we were shot down the throat instead of being shot into the vagina. Whenever sperm was shot down the throat we were really confused - imagine going straight down to the bottom of an acid volcano, only to be burned alive before they knew what was happening - or better yet - being spit into a cloth or a toilet! If I had a choice, I'd rather feed Mommy - at least I'd be serving a purpose before I die, unless Mommy's allergic to semen. Personally, I believe that no one is really allergic to semen because if that's the case, the same thing would happen to the vagina. I think what's really happening is that the sperm realize they're not where they're supposed to be and those symptoms described are actually the sperm having tantrums as children due when they're angry - LOL!

'In The Arms Of A Gangster' is Beautiee's Biography - the story within the story - as told by her in 'Twisted Beautiee.' Beautiee met Bazil at the Hotel Zero Degrees in Stamford, Connecticut. While she was drinking at the bar, Bazil came up behind her, took her glass, drank from it, and then kissed her. "Who are you?" she asked. "I'm your Thirst Quencher." They were married 24 hours later in Las Vegas. The honeymoon was over before it began when Beautiee caught Bazil with his personal assistant, and she went from her honeymoon to hell when she caught Bazil in the library in their home with his best friend. Beautiee slept with Bazil's best friend to get revenge, only to have it backfire on her when she winds up being arrested and being charged with two murders, in addition to the attempted murder of her husband.

"There you are!" she squealed when she saw me. I took my time going down the hall to her as I began smiling mischievously. As I walked towards her I wondered what her husband would do to her if he found out she had my dick in her mouth once a week... and I laughed to myself... "Unbuckle my belt..." I commanded..."Yes my Thirst Quencher..." she breathed as she sat up, grabbed my buckle, loosened it, and moved my pants down off my ass... "Suck my dick..." I commanded. "You like that my Thirst Quencher?" she asked as she looked up at me..."Yeesss...." I lied. I didn't hate it - but I was at work - and today was payday - so I had to turn it up a notch... "Suck it!" I growled as I grabbed the back of her head with both hands and pushed my dick in her mouth further...

"Darien... Baby... I can explain...""I know everything I need to know..." he said as he put down the gun and began taking off his clothes..."Darien... what are you doing?" Darien didn't answer me - he just finished getting undressed, got in the bed, and pulled the sheet back... "Darien..." I started to say..."Come to bed..." he commanded. I didn't move. I just stood there and looked at him as Dexter stood behind me... "Come to bed... please..." he said as he held his arms open for me to climb in..."Please... don't hurt me... I'm sorry..." I whispered as I started crying..."I'm not here to hurt you... I'm here to join you..."

"Your grandchild thinks you're monsters!""Bazil - we tried to get your attention - but he saw us... and you didn't..." Lydia said..."You wanted to get my attention by fucking in my backyard?""Bazil - we're running out of time - you're running out of time..." I said..."Running out of time - wait a minute - am I dying?""No son - you're not dying... not yet...""What the fuck is that supposed to mean?""They're coming..." Lydia answered..."Who's coming?""Zombies...""Troy - stop playin!" Bazil laughed..."Troy's not here..." I said..."Stop... I can't..." Bazil laughed..."GOT DAMMIT BAZIL WILL YOU LISTEN!" I boomed..."Bazil... please... help us... help all of us..." Lydia pleaded..."I CAN'T!" Bazil yelled..."They'll be others... once they see the others... they'll believe you...""Others?""We have to go now... we love you... kiss our grandchildren..." Lydia said as we went back into the hole in the grass and disappeared.

"Della - I'm standing here with Brooke Bethea. We're at the New Stratford Motor Inn in Stratford, which is directly across the street from St. Michael's Cemetery - go ahead Brooke - tell us what you saw...""They we're going crazy! I took my phone out to record it they were running all around the cemetery, knocking over tombstones, and fuckin'! - Oh - 'xcuse my language...""That's okay - Della - I'm crossing the street and moving closer to the cemetery - can you see what's going on in there?" "I sure can - if it wasn't for the gate, they might be in the street..."

"You're not going to believe it..." "Try me..." I said as we sat down at the table. Bazil sighed before he began..."The zombies... are my parents...""Your parents? That explains it..." I said as I sipped my drink..."Explains it? What are you talking about?""Jay and I were watching you - we saw you talking - we saw you get angry - Jay said the monsters made Daddy mad...""Beautiee! Why would you let him watch what was happening?!""Really? You're really asking me why I let your son watch you argue with zombies?"

'In The Arms Of A Gangster' - Beautiee's Biography - the story within the story - as told by her in 'Twisted Beautiee' - Part 2 Beautiee's released; however, her release is short-lived when their attorney informs them the Grand Jury found probable cause, issues an indictment, and her bond gets revoked. Beautiee turns herself in and on her first night, she gets attacked by another inmate and after she meets with her attorney, she gets sexually harassed by an officer. Beautiee & Bazil's private lives are exposed to the Judge, the Prosecutor, and the Jury as they listen to witnesses by day, only for Beautiee to return to jail every night. Beautiee survives her ordeal but once the Jury reaches a verdict, no one is prepared for what happens next.

"You don't think you can love this baby?""Mary... of course I can love this baby... I'm just not sure I can do this... again...""It's not fair... what about what I want?""I thought you wanted me...""I do want you... but I also want this baby...""Mary... I love you... but I just can't... not again..." he said as he started to cry...""I understand... you don't want it... because it's not yours... I get it...""Mary... please... you don't know what I went through when I found out Starr wasn't my daughter...""I'm sorry...""I know... I forgive you... but you broke my heart...""I'm sorry!" I cried..."Mary..." Wayne said as he took my hands... "I love you... that's in the past... but this... this is bringing all the hurt back to the surface... I just can't do it... I'm sorry..."

"You have a collect call from an inmate at the Bridgeport Correctional Facility - will you accept the call?""Yes I will..." I said..."Hey Starr...""Hey Mommy...""How'd everything go?""Oh Mommy... it was wonderful..." I sighed..."Starr... please don't tell me... you fucked him - didn't you?""Not yet... but I'm going to...""Starr! What the hell's a matter with you?""Nothing!""Starr - I need you to stay focused!""Oh I'm focused alright..." I laughed..."Dammit Starr! I didn't set this up for you to get some dick - I set this up so we could get revenge!""Well - I'ma get some dick whether you set it up or not..." I laughed...

"I can't believe we're doing this..." Wayne breathed as he took off his clothes..."I'm so excited - when we get in the water I wanna go deep - and I want you to fuck me in the water..." I breathed..."Okay..." Wayne breathed as he took my hand and we ran into the water..."Oh yes... this feels so good...""It does feel good...""Finally - a moment away from the kids..." I laughed..."You're right..." Wayne said as he grabbed me around my waist and I wrapped my legs around him... "I can't believe I'm fucking you in public..." Wayne growled as he thrust himself up inside me..."Yes Wayne... Fuck me..." I moaned as I wrapped my arms around his neck and fucked him back..."You're so turned on... and so am I..." Wayne breathed as he fucked me under the water...

"Oh please - you can miss me with the cumbia bullshit - when you were in labor I helped your ass deliver your son - now you wanna act like you don't know who the fuck I am!" I snapped..."Yes Mary - you certainly did help me - here's a gift certificate to the Classic Nails and Day Spa at Trumbull Mall to repay you for your kindness..." Beautiee said as she handed me an envelope... "Are we done now - or is there something else we need to discuss?""Well - now that you mention it - why were you so adamant that I couldn't be invited to your baby shower?""I'm so glad you asked me that..." Beautiee said as she picked up a corn muffin, buttered it, and started eating it... "Our friends are throwing us a baby shower to celebrate the birth of our son - they're not throwing us a celebration of baby mommas - personally - I'd rather not have a shower to celebrate the fact that we both have a child with my husband - what would we be doing anyway - taking a trip down memory lane - comparing notes as to who sucked my husband's dick the longest?"

"Please... just tell me what I can do... I'll do anything..." Mary said as she started crying..."That's what I wanted to hear..." Conrad said as he turned her around to face him... "Now... go get dressed..." he said as he let her go and he sat back at his desk..."Okay..." Mary whispered as she went into the bathroom, got dressed, and came back into the office with Conrad..."Now... you owe me $50,000... plus legal feels...""Okay...""If you run me my money in 10 days... I'll waive the legal fees - if not...""What?""You'll work with an associate of mine... until your debt is paid...""Oh hell no...""Oh hell yes...""Fuck it - you can have the pussy if you want it - I'd rather do that..." she said as she started to take off her clothes..."You don't understand..." Conrad said... "I'm not selling my ass...""I won't force you... but if you don't run me my money in 10 days..." Conrad said as he stood up from behind the desk and approached her... "and if you're not willing to sell your ass..." he said as he pulled her close and held her tight against him... "then I'll take out an insurance policy... you'll meet with an untimely death... and I'll collect..." he said as he kissed her... "You see... I'ma get my money... one way or the other...""Let go of me!" Mary snapped..."Of course..." Conrad said as he let go of her and went and sat back behind his desk... "Remember... 10 days..." he said as Mary ran out...

I started feeling uneasy as soon as she walked towards me... "Hello..." she said, smiling..."Hello..." I said as I reached for my drink..."Wait..." she said as she reached for my hand... "Bartender - put this on my tab...""Thank you - I appreciate it - but...""You're not interested... I understand... is that your husband over there?" she asked as she nodded towards Bazil. I looked over at Bazil and I saw him smiling mischievously at the both of us..."Yes he is - c'mon - I'll introduce you..." I said as I grabbed her hand and pulled her towards Bazil..."Hey..." Bazil said when he saw us..."Hi my Thirst Quencher - this is... what is your name?""My name is Dontress...""Nice to meet you Dontress..." Bazil said as he took her hand, kissed it, and looked at me mischievously..."Dontress bought me another drink... tee hee hee..." I giggled..."Thank you Dontress..." Bazil said as he pulled me close to him..."You're welcome - would you like a drink as well?""No thank you," Bazil answered..."I saw you both dancing earlier... May I dance with you?""That's up to my wife...""Would you like to dance with her... my Thirst Quencher?""Only if you join us..." Bazil breathed..."Okay..." I breathed as Bazil took us both onto the dance floor. We were all dancing to the beat of something besides the music and we were both holding onto Bazil. Bazil leaned towards me and kissed me fully and, to our surprise, Dontress pulled Bazil's face to her, and kissed him. Before I could react, Bazil turned to me and kissed me again, pulling me closer this time, kissing me longer... and, just like before, Dontress pulled Bazil's face to her and kissed him again. I could tell Bazil was hesitating and wasn't sure if I was comfortable with what was happening so I pulled Dontress closer and kissed her while we both held on to Bazil..."Mmmmmm... this is nice..." Bazil breathed..."It certainly is..." Dontress breathed...""Let's continue this in private..." Bazil breathed...

"Judge Duffey - your wife is on line one - she asked me to - what the hell is that?" the Bailiff asked as he looked over Judge Duffey's shoulder and saw him watching us..."What's it look like?" Judge Duffey answered, smiling mischievously..."It looks like they're fucking in your chambers! I'ma go put a stop to this shit right now!""Leave it..." Judge Duffey ordered as he continued watching us..."Leave it?""Yes...""Very well - I'll go tell you wife you're in the middle of something...""Yes... do that..." Judge Duffey said as the Bailiff closed the door. Judge Duffey put his hand under the desk, pulled his dick out, and began stroking it as he continued watching us..."Your honor - lunch is over..." the Bailiff said as he came inside... "You want me to go get the defendant?""Yes..." Judge Duffey answered... "But give her a minute to get dressed..." he laughed..."Oh - so you saw that?" the Bailiff laughed..."I sure did..." Judge Duffey said as he smiled mischievously..."I heard it!" The Bailiff laughed..."No shit!" Judge Duffey laughed..."Bang! Bang! Bang!" the Bailiff laughed..."Poor thing hasn't had any dick since she's been incarcerated - and from what I saw - she needed it - bad! Haaaaa...... Haaaaa.....""You ain't right!" the Bailiff laughed..."I love this job!" Judge Duffey laughed..."Are you going to punish her?" the Bailiff asked..."Naaa... but when this trial is over - I'm going to send them a little gift to show them my appreciation!" Judge Duffey laughed..."Oh shit! You still have cameras in there?""Of course...""I'ma go get the defendant now..." the Bailiff laughed as he headed down the hall...

"You didn't leave me..." Bazil whispered with tears in his eyes..." "I made you a promise..." I said as we kissed..."I'm so sorry Beautiee...""I love you my Thirst Quencher...""I love you too...""I need to get dressed... before we end up putting on another show," I laughed as I got up off of him...."Beautiee...""I'll be right there my Thirst Quencher... just let me finish getting dressed..."Beautiee...""Yes my Thirst Quencher... OH MY GOD!!! BAZIL!!!!" I screamed as Dr. Preston came rushing into the room with Nurse Trinity..."Mrs. Osgood... we need you to leave... Dr. Preston said as he pushed past me along with Nurse Trinity... "On three... One... Two... Three!" Dr. Preston yelled as he tried to revive Bazil with the defibrillator... "Again! On three... One... Two... Three!" Dr. Preston yelled again as he tried again to revive Bazil with the defibrillator to no avail... "Again!""Dr. Preston..." Nurse Trinity whispered..."I said again! On three... One... Two... Three!" Dr. Preston yelled as he tried one last time to revive Bazil with the defibrillator... "Call it..." he breathed."11:30 p.m." Nurse Trinity said."I'm so sorry Mrs. Osgood," Dr. Preston said as he put his hand on my shoulder... and I collapsed to the floor...

"You fucked me because you wanted to - because you wanted me..." I said matter-of-factly. "You've been fuckin' my husband for weeks - hell - for all I know - you probably fuckin' other men too - he can't trust you any more than I can trust him..." I laughed."It's not what you think!" he yelled."What the fuck is it then?" I yelled back. "Have you been fuckin' my husband or not?""I love him!" he yelled."You what?" I asked as I got up in his face."I love him," he sighed as he sat down and covered his face with his hands... "And I love you too...""You love me? Since when?""I've always loved you Beautiee," he said as he tried to put his hand on my shoulder."You've got major issues," I laughed as I pushed his hand off my shoulder."I'm serious Beautiee.""Well - you've got a fucked up way of showing it," I laughed."I never meant to hurt you...," he sighed."Yea - you and Bazil have that in common," I laughed."Look Beautiee... we couldn't help it...""Don't waste your breath Trevor," I interrupted as I got up to leave. "Ya know - it's a shame you're not straight," I said as I put my gun in my bag and I put my bag on my shoulder. "You're nice lookin', you have a good job, a nice portfolio, and a nice dick - you could use a refresher course in how to please a woman but overall, I'd say you have potential," I said as I put on my coat and headed towards the door...

"Hey..." "Bazil... I miss you...""I found her...""Are you sure?""She's absolutely the one Trevor... she's everything I've been looking for and longing for...""Oh... I get it... you finally got some pussy so now you're in love...""Fuck you Trevor!""Soon my love... so tell me... when will I get some pussy...""NEVER! I'll kill you first!""Damn... that good huh?""Yyyyeeeessss...""So you think she'll be down with us? Remember what happened with the last one..."That was unfortunate...""You loved her too Bazil... and she left you... they all leave you...""She didn't leave me Trevor...""What do you mean Bazil?'"I couldn't let her leave me...""Bazil... please tell me you didn't...""I did... and if Beautiee ever tries to leave me... I'll do it again...""Bazil... you're scaring me...""Don't be scared Trevor... I'd never hurt you... unless you make me...""You don't wanna do that Bazil...""Oh please... I'm not worried about you Trevor...""You think you have it all figured out... you think you're invincible...""I am invincible... and as long as you continue to do my bidding... you'll be just fine Trevor...""So you still want my ass... I knew it...""Absolutely... I'll see you soon... I just need to marry Beautiee first..."