Böcker av Theresa Abraham

The scanty period is a period in which the length of blood flow is fewer than two days or the volume of blood flow is less than 80ml. Yet, most women incorrectly interpret the word to signify a lower blood flow, even if the length of the period is more than 2 days. You have irregular periods if the duration of your menstrual cycle (the interval between your periods beginning) continues to shift. Your periods may arrive early or late. The usual menstrual cycle lasts 28 days, however, it's common for it to be a touch shorter or longer than this. You're going to receive the key lifestyle changes and ideal natural therapies for the treatment of scanty periods. By getting this book you will be gaining the capacity to tip the balances in your favor from ever having scanty periods and even combating it back if you have it already. And much more! Grab your Copy Now! Take action immediately toward eliminating Amenorrhea and obtaining more health and fitness in your life by downloading this book right now!

Pregnant? Hungry? Looking for a snack that will make your belly and your baby happy? You're undoubtedly heard it a lot: Eating healthful meals while pregnant is vital.We're here to transform your pantry into a one-stop shop of nutritious and tasty foods that will offer your kid the greatest start in life.One of the first things individuals learn when they're pregnant is what they can't eat. It may be a huge letdown if you're a major sushi, coffee, or rare steak aficionado.Thankfully, there's more you can eat than you can't. You simply have to learn how to navigate the waters (the low mercury seas, that is). You'll want to pay careful attention to what you eat and drink to be healthy. Prenatal nutrition might be perplexing. A lot of the advice you've been given about what to eat (or what not to eat) is well-meaning, but simply, obsolete or not evidence-based. In Real Food for Pregnancy, you'll discover straightforward answers on what to eat and why, with data to back up every advice. Theresa Abraham looked into the facts and uncovered a huge gap between current prenatal nutrition guidelines and what foods are essential for optimum health in pregnancy and for your baby's growth. There has never been a more comprehensive and well-referenced resource on prenatal nutrition. With Best Diet for Pregnancy as your guide, you can be certain that your food and lifestyle choices promote a smooth, healthy pregnancy.

In "Money matters for kids: growing financial skills for kids," young readers embark on an exciting and educational journey through the captivating realm of personal finance. This engaging book serves as a friendly guide, empowering children with essential knowledge about money matters, helping them develop a lifelong foundation for financial success. Written with clarity and a touch of playfulness, "Theresa Abraham" introduces children to the fascinating world of finance in an age-appropriate and relatable manner. Through relatable stories, practical examples, and interactive exercises, young readers discover the importance of money, how to earn it, save it, spend it wisely, and even invest it for the future. Inside the pages of "Money Matters For Kids," kids will learn: The value of moneyEarning and savingBudgetingEntrepreneurshipPhilanthropy and giving backMaking smart financial decisions With "Theresa Abraham" as their trusted companion, children will gain a solid understanding of money management concepts that will serve them well throughout their lives. By empowering young minds with financial knowledge and promoting healthy money habits, this book nurtures a generation of financially responsible and empowered individuals. "Money matters for kids: growing financial skills for kids" is the ultimate resource for parents, educators, and young readers eager to explore the exciting world of personal finance. Let your child embark on an educational adventure that will shape their financial future and pave the way for a lifetime of smart financial decision-making.

Osteoporosis... that awful word! Surely you aren't in danger of Osteoporosis. Yet osteoporosis tends to creep up on you. Before you know it, it's here! This book was created to help you keep osteoporosis at bay. If you currently have osteoporosis this book can enable you to enhance your existing bone health and potentially avoid additional damage from osteoporosis. Even if up until now you haven't maintained a healthy lifestyle, it is never too late to begin. Please take this trip with me as we investigate how you may not only stop osteoporosis in its tracks but prevent it from happening! I wish you all the success in the world as you begin on the path to better health. You can win the fight against osteoporosis and this book will help you achieve it!There are an estimated 55 million Americans over the age of 50 who have poor bone mass. This easy-to-understand book helps readers estimate their risk and discover a practical strategy for the diagnosis, treatment, and prevention of osteoporosis. It covers bone density testing and a broad variety of treatment options for osteoporosis-from hormone replacement therapy and acupuncture to calcium-rich diets, supplements, and exercise-and includes suggestions on avoiding broken hips and other common fractures.Here Is A Preview Of What You'll Learn...What is Osteoporosis?Bone Life CycleLiving With Osteoporosis And Maintaining Quality Of LifeHealth Issues Related To OsteoporosisHow To Prevent OsteoporosisRecommended Natural Tips, Diet, And Exercise To Keep Osteoporosis At BayWinning The Battle Against OsteoporosisAnd So Much More!

An empathetic way to deal with understanding and supporting friends and family with bipolar confusion If your cherished one was as of late determined to have bipolar turmoil, you likely have a ton of various forms of feedback about how to assist them with carrying on with the best life conceivable. Understanding Bipolar Problem responds to those inquiries and offers accommodating direction with fundamental data, functional systems, and backing for groups of individuals experiencing bipolar turmoil. Find out about what bipolar is, how it's analyzed, the science behind it, and the medicines accessible, including drug treatments, and local area support. You'll track down compelling instruments for managing a finding as a family, guidance for investigating treatment choices collectively, and basic strategies for dealing with your family's feelings of anxiety to forestall close-to-home burnout. Understanding Bipolar Problem incorporates: Interesting anecdotes―Read about what it's like to have bipolar turmoil and to live with somebody who has it.Welcoming activities―Explore activities and questions you can manage together so you can figure out how to best help your cherished one with bipolar.Devices for flourishing together―Discover instruments that assist you with thriving as a family, including guidance for stretching out beyond states of mind, defining limits, keeping up with sound connections, and taking care of oneself, and that's only the tip of the iceberg.Venture out toward understanding and overseeing bipolar disorder together.