A quiet mind is a beautiful thing and not as hard to achieve as you might think. The book OBSERVE provides a variety of ways to practice mindfulness so that you can pick and choose what works best for your personality and schedule. PEACE IS JUST AROUND THE CORNER.
The book Observe is an illustrated guide for learning Mindfulness. It provides simple ideas for helping us to slow down and become better observers so that we can move calmly through our days and have greater peace of mind.
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