Böcker av Susan Dunn

Embark on a life-altering journey towards serenity with our "Mindfulness-Based Stress Reduction: A Comprehensive Guide." This Special Report is designed to be more than just information on paper; it's a reassuring friend, a guiding light amid life's challenges, and an engaging road map to inner peace.In this reader-friendly guide, we break down the concept of mindfulness and stress reduction into digestible components, making this enlightening topic approachable for everyone. Whether you're a beginner or an experienced practitioner, this guide is your go-to resource for incorporating mindfulness-based techniques into your everyday life."Journey Begins: Unveiling Mindfulness" - Get aboard the tranquility train."The Science of Stress: Understand its Impact" - See the effect stress has on your body and mind."Building Blocks: Defining Mindfulness-Based Stress Reduction (MBSR)" - The foundation stones of your serene fortress."Historical Empathy: The Origins and Evolution of MBSR" - Stroll down the lane of time where it all began."Serenity in Practice: Core Techniques of MBSR" - The 'how-to' of achieving mindfulness in daily life."Scientific Backing: Empirical Evidence of MBSR Effectiveness" - Set your doubts to rest with proven science."Personal Tales: Case Studies of Success with MBSR" - Be inspired by personal experiences of triumph over stress."Bringing It Home: Incorporating MBSR into Daily Life" - Practical tips to live mindfully each day."Roadblocks Encountered: Common Challenges and Solutions" - Arm yourself with solutions for common obstacles."The Path Ahead: Sustaining Mindfulness Practice and Stress Reduction" - Looking beyond today.Authored by Susan Dunn, a seasoned mindfulness practitioner and an advocate of a peaceful living, this guide is sure to inspire and equips you with practical tools to navigate the turbulent seas of life with effortless grace. Step into a richer, more mindful existence with this comprehensive guide to stress reduction.

God is raising up a generation of men and women who will take their place in both the natural and spiritual realms and bring restorative healing to a broken-down world in these end-times. God desires for men and women to work together to restore Kingdom order and usher in His glory and power.In this book, you will receive an understanding of:why you were createdwhat is given to youhow to navigate through challenges and painwho your real enemies are and how to overcome themGod's heart for youand so much more!When you know the truth about your creation and come into alignment with God, it will set you free and empower you to liberate others too!Let the Last Eve arise!

A premier leadership scholar and an eighteenth-century expert define the special contributions and qualifications of our first presidentRevolutionary hero, founding president, and first citizen of the young republic, George Washington was the most illustrious public man of his time, a man whose image today is the result of the careful grooming of his public persona to include the themes of character, self-sacrifice, and destiny. As Washington sought to interpret the Constitution's assignment of powers to the executive branch and to establish precedent for future leaders, he relied on his key advisers and looked to form consensus as the guiding principle of government. His is a legacy of a successful experiment in collective leadership, great initiatives in establishing a strong executive branch, and the formulation of innovative and lasting economic and foreign policies. James MacGregor Burns and Susan Dunn also trace the arc of Washington's increasing dissatisfaction with public life and the seeds of dissent and political parties that, ironically, grew from his insistence on consensus. In this compelling and balanced biography, Burns and Dunn give us a rich portrait of the man behind the carefully crafted mythology.

Investigates the regicide's pivotal role in French intellectual history and political mythology. This book examines how thinkers on the right and left repudiated regicide and terror, while articulating a compassionate, humanitarian vision, which became the moral basis for the modern French nation. It focuses on the fluidity of political myths.

In his first term in office, Franklin Roosevelt helped pull the nation out of the Great Depression with his landmark programs. This title tells the story of Roosevelt's unprecedented battle to drive his foes out of his party by intervening in Democratic primaries and backing liberal challengers to conservative incumbents.

The rise and fall of the Old Dominion--the decline of Virginia and the splintering of the new republic