- How to Eat to Stop Aging and Live Longer and Healthy
av Stephen M Kelly
169,-
I'm Finished aging for good is another intriguing book that a medical professional has written.Welcome to "I'm Finished Aging for Good," a manual for achieving your highest level of well-being at any age. It's normal to experience feelings of slowing down, losing our edge, or simply not being as lively as we once were as we get older. Yet, getting older doesn't have to lead inevitably to degeneration and hopelessness. In truth, no matter how many candles are on our birthday cake, we can continue to develop, thrive, and fully appreciate life with the appropriate mindset and practices.Everyone who wishes to age gracefully, look younger, and lead a more satisfying life should read this book. Whether you are in your 30s or 80s, there are doable tactics, motivational tales, and evidence-based advice to assist you in developing a mentality of development, resiliency, and joy.We'll cover a wide range of subjects, including relationships, emotional well-being, and physical fitness. Along with dispelling popular myths and misconceptions about aging, we'll also go into the most recent aging research. We'll stress the importance of having a good outlook throughout and how to nurture gratitude, purpose, and curiosity at every stage of life.So let's get started if you're ready to announce "I'm Finished Aging for Good" and see aging as a period of opportunity and progress.Grab a copy right away!